Relationship Anxiety: How to Overcome it
Relationship anxiety is at an all time high, and it's not just related to attachment styles. Sometimes, the anxiety is so intense, we get trapped in obsessing, rumination and doubt. Fear of abandonment, commitment, rejection and intimacy are all part of relationship anxiety as is "anxious attachment" and "avoidant attachment" styles. In this profound episode, Jillian breaks down what relationship anxiety is and how to start to heal it.
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Follow the show on Instagram: @jillianonlove
Email the show at hello@jillianonlove.com
Subscribe to Jillian on Love+ on Apple Podcasts or Patreon
Find Resources mentioned in the show at the Jillian on Love Recommendations
Follow Jillian Turecki on
Instagram: @jillianturecki
Tik Tok: @jillian.turecki
Twitter: @JillianTurecki
Visit her website at www.jillianturecki.com
~~
Jillian On Love is brought to you by QCODE.
To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
More description
Relationship anxiety is at an all time high, and it's not just related to attachment styles. Sometimes, the anxiety is so intense, we get trapped in obsessing, rumination and doubt. Fear of abandonment, commitment, rejection and intimacy are all part of relationship anxiety as is "anxious attachment" and "avoidant attachment" styles. In this profound episode, Jillian breaks down what relationship anxiety is and how to start to heal it.
~~
Follow the show on Instagram: @jillianonlove
Email the show at hello@jillianonlove.com
Subscribe to Jillian on Love+ on Apple Podcasts or Patreon
Find Resources mentioned in the show at the Jillian on Love Recommendations
Follow Jillian Turecki on
Instagram: @jillianturecki
Tik Tok: @jillian.turecki
Twitter: @JillianTurecki
Visit her website at www.jillianturecki.com
~~
Jillian On Love is brought to you by QCODE.
To advertise on the show, contact us!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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