How To Stop Being On Your Phone So Much | 20

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Let's face it, we all know we should spend less time on our phones. But how? Below we've got some short & straight-to-the-point tips for how you can spend less time on your phone.

In this episode we cover:

✔️ All the depressing but true statistics about your phone usage and how it links to anxiety, poor eyesight, bad parenting and bad sleep for example.

✔️ How to change your morning & evening routines to exclude your phone

✔️ How & what things to do NOT on your phone like bills, games, work and more

✔️ How to use your phone against your phone including usage, notifications and more

✔️ How to set up no phone zones

✔️ How to ramp up the time, space & reasons to not be on your phone.

Let’s Take Our Relationship To The Next Level:

1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook

2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall

3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coaching

This podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.

This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.

Click here to view our privacy policy. https://budgetbesties.com/privacy

More description

Curious? Start Here for Free!

Ready? Buy Our Simplified Budget System Now!

Let's face it, we all know we should spend less time on our phones. But how? Below we've got some short & straight-to-the-point tips for how you can spend less time on your phone.

In this episode we cover:

✔️ All the depressing but true statistics about your phone usage and how it links to anxiety, poor eyesight, bad parenting and bad sleep for example.

✔️ How to change your morning & evening routines to exclude your phone

✔️ How & what things to do NOT on your phone like bills, games, work and more

✔️ How to use your phone against your phone including usage, notifications and more

✔️ How to set up no phone zones

✔️ How to ramp up the time, space & reasons to not be on your phone.

Let’s Take Our Relationship To The Next Level:

1️⃣ Facebook Group ➡︎ budgetbesties.com/facebook

2️⃣ Be on the Podcast ➡︎ budgetbesties.com/livecall

3️⃣ Private 1-on-1 Coaching. ➡︎ budgetbesties.com/coaching

This podcast is for educational and informational purposes only and is not personal financial, legal, or tax advice.

This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase.

Click here to view our privacy policy. https://budgetbesties.com/privacy

2022-01-17 27 min
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