TFP 427: Move Faster to Every Ball — Simple Drills That Actually Work with Dean Hollingworth

The Tennis Files Podcast

On Episode 427 of The Tennis Files Podcast, I interviewed Dean Hollingworth to talk about how to move faster to every ball and share simple drills that actually work.

In this episode, you’ll learn:

  • How amateur tennis players can dramatically improve their movement on court
  • How to fit movement work into a busy schedule, time-efficient training methods for 3.0–4.5 players
  • The connection between movement, positioning, decision-making, and point outcomes,
  • And much more!

I hope you enjoy my interview with Dean! Let us know what you think about this episode in the comments below!

And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!

Tennis Movement Masterclass

Baseline Power

Deanhollingworth.com

Dean’s Instagram

More description

On Episode 427 of The Tennis Files Podcast, I interviewed Dean Hollingworth to talk about how to move faster to every ball and share simple drills that actually work.

In this episode, you’ll learn:

  • How amateur tennis players can dramatically improve their movement on court
  • How to fit movement work into a busy schedule, time-efficient training methods for 3.0–4.5 players
  • The connection between movement, positioning, decision-making, and point outcomes,
  • And much more!

I hope you enjoy my interview with Dean! Let us know what you think about this episode in the comments below!

And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox!

Tennis Movement Masterclass

Baseline Power

Deanhollingworth.com

Dean’s Instagram

2026-04-29 64 min
Listen elsewhere

Available Results

Generated results are saved to your library for reuse and search.

No generated results are available for this episode yet.

Transcript

No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in

Chapters

No chapters available.