C-section recovery and myths
Peter waffles his way through some myths about C-section recovery. He talks about scar tissue recovery and massage
(Video here on how to perform the massage).
When can you start exercising after a C-section? No, REALLY, when can you start exercising?
That takes a solid 15-20 minutes and then he waffles, and I mean really waffles, about the NHS, COVID-19 and the importance of listening to experts. Oh, and would it be beneficial for you guys to just get 3 months free as standard or does that not really change the price of fish?
Check out https://www.healthypostnatalbody.com and sign up by 30-04-20 for our 3 month "Jesus, are we still on lockdown???" trial using voucher code "3months"
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Give up" by Alright Years
Everything licensed through Soundstripe
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Peter waffles his way through some myths about C-section recovery. He talks about scar tissue recovery and massage
(Video here on how to perform the massage).
When can you start exercising after a C-section? No, REALLY, when can you start exercising?
That takes a solid 15-20 minutes and then he waffles, and I mean really waffles, about the NHS, COVID-19 and the importance of listening to experts. Oh, and would it be beneficial for you guys to just get 3 months free as standard or does that not really change the price of fish?
Check out https://www.healthypostnatalbody.com and sign up by 30-04-20 for our 3 month "Jesus, are we still on lockdown???" trial using voucher code "3months"
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Give up" by Alright Years
Everything licensed through Soundstripe
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