2722: Fish Oil: Scam or Super Supplement? w/ Angelo Keely

Mind Pump: Raw Fitness Truth

Kion Angelo Keely

  • His main role with Kion. (2:01)

  • How often do people cut corners? (4:05)

  • The two paths with supplement companies —and why Kion chose the boring route. (9:10)

  • Beating everyone with quality and education. (11:40)

  • His greatest blind spot. (13:23)

  • Essential amino acids vs. Whey protein powder for overcoming anabolic aging. (16:30)

  • What makes one Omega-3 better than another? (24:10)

  • The scientific breakdown of Omega-3s and why they are important to add to your diet. (26:08)

  • How inflammation works, and how Omega-3s help the body heal faster. (29:44)

  • Eating fish vs. taking a supplement, and what is the proper dose? (37:05)

  • How to know if you have rancid fish oil. (39:12)

  • Where they source their fish. (43:13)

  • Busting the argument of the Omega-3 and 6s balance. (44:05)

  • The two supplements that have a profound impact on longevity. (48:53)

  • The hidden benefits of creatine. (49:41)

  • The risks in the creatine space. (53:23)

  • Leading from the front. (58:04)

  • Methylation issues and creatine. (59:41)

  • The Zion formula. (1:01:19)

  • The BEST tasting coffee. (1:03:40)

  • Top sellers. (1:10:00)

Related Links/Products Mentioned

Featured Guest/People Mentioned

More description

Kion Angelo Keely

  • His main role with Kion. (2:01)

  • How often do people cut corners? (4:05)

  • The two paths with supplement companies —and why Kion chose the boring route. (9:10)

  • Beating everyone with quality and education. (11:40)

  • His greatest blind spot. (13:23)

  • Essential amino acids vs. Whey protein powder for overcoming anabolic aging. (16:30)

  • What makes one Omega-3 better than another? (24:10)

  • The scientific breakdown of Omega-3s and why they are important to add to your diet. (26:08)

  • How inflammation works, and how Omega-3s help the body heal faster. (29:44)

  • Eating fish vs. taking a supplement, and what is the proper dose? (37:05)

  • How to know if you have rancid fish oil. (39:12)

  • Where they source their fish. (43:13)

  • Busting the argument of the Omega-3 and 6s balance. (44:05)

  • The two supplements that have a profound impact on longevity. (48:53)

  • The hidden benefits of creatine. (49:41)

  • The risks in the creatine space. (53:23)

  • Leading from the front. (58:04)

  • Methylation issues and creatine. (59:41)

  • The Zion formula. (1:01:19)

  • The BEST tasting coffee. (1:03:40)

  • Top sellers. (1:10:00)

Related Links/Products Mentioned

Featured Guest/People Mentioned

2025-11-06 75 min
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