Mindful Monday: Perseverance and Positive Thinking šŖ
In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do.Ā
Sleep Tight!, Sheryl & Clark
ā¤ļøšš
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ā¤ļø Join premium to get more stories and special shoutouts for the kids! VisitĀ sleeptightpremium.comto learn more.
š First time listening to Sleep Tight Relax? PleaseĀ subscribeĀ and follow us onĀ Spotify.
š We're social! Connect onĀ Instagram,Ā Facebook,Ā Twitter, orĀ reach out to us via email
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About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
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In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do.Ā
Sleep Tight!, Sheryl & Clark
ā¤ļøšš
--
ā¤ļø Join premium to get more stories and special shoutouts for the kids! VisitĀ sleeptightpremium.comto learn more.
š First time listening to Sleep Tight Relax? PleaseĀ subscribeĀ and follow us onĀ Spotify.
š We're social! Connect onĀ Instagram,Ā Facebook,Ā Twitter, orĀ reach out to us via email
--
About Sleep Tight Relax
Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.
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