The Parent's Sleep Guide with Emily Varon
Bedtime shouldn’t feel like a hostage negotiation, but for most parents, it does. Sleep expert and BCBA Emily Varon (founder of Ready, Set, Sleep) is back to drop real, science-backed strategies for ditching bedtime chaos. We’re talking screens before bed, blue light myths, teeth grinding, night terrors, and whether handing your kid an iPad is the end of the world (spoiler: you’re fine). Emily keeps it relatable, funny, and actually doable…because every parent deserves some damn sleep.
Behavior Concepts Covered:
Pragmatism
Variable ratio schedule
Extinction
Function of Bx
Respondent behavior
Operational definition
Latency
Connect with Emily:
Connect with Behavior Bitches
Insta: @behaviorbitchespodcast
Facebook: Behavior Bitches Podcast
Website: BehaviorBitches.com
Patreon: Patreon.com/BehaviorBitchesPodcast
Contact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com
Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy!
Looking for BCBA Exam Prep or CEUs?
• Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs
• Test Prep: StudyNotesABA.com
• CEUs: CEU.StudyNotesABA.com
More description
Bedtime shouldn’t feel like a hostage negotiation, but for most parents, it does. Sleep expert and BCBA Emily Varon (founder of Ready, Set, Sleep) is back to drop real, science-backed strategies for ditching bedtime chaos. We’re talking screens before bed, blue light myths, teeth grinding, night terrors, and whether handing your kid an iPad is the end of the world (spoiler: you’re fine). Emily keeps it relatable, funny, and actually doable…because every parent deserves some damn sleep.
Behavior Concepts Covered:
Pragmatism
Variable ratio schedule
Extinction
Function of Bx
Respondent behavior
Operational definition
Latency
Connect with Emily:
Connect with Behavior Bitches
Insta: @behaviorbitchespodcast
Facebook: Behavior Bitches Podcast
Website: BehaviorBitches.com
Patreon: Patreon.com/BehaviorBitchesPodcast
Contact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com
Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy!
Looking for BCBA Exam Prep or CEUs?
• Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs
• Test Prep: StudyNotesABA.com
• CEUs: CEU.StudyNotesABA.com
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