#101b: The Catch

The Effortless Swimming Podcast

Most of the propulsion will come from the catch. We have worked with more than 1300 athletes and we have observed that most of them can improve their catch.

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Most of the propulsion will come from the catch. We have worked with more than 1300 athletes and we have observed that most of them can improve their catch.

2018-01-25 4 min
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