2249: What to Do if You Are Feeling Burnt Out From Exercise, the Truth About Becoming "Muscle Bound," Secrets From Old Time Lifters & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
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Mind Pump Fit Tip: Strength is a SKILL! (2:02)
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New product alert from Legion! Improving the pump/endurance without the jitters. (14:14)
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Mind Pump Recommends, The Creator on Apple+. (24:39)
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Mind Pump Recommends, Bitconned on Netflix. (29:00)
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Shout out to John Dorsey. (32:21)
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Weird news with Sal: Miami aliens. (36:30)
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Conspiracy Corner with Mind Pump: Epstein list. (48:50)
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Kat Williams goes off! (54:10)
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The shilajit gummies from Organifi are a HIT! (55:36)
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Sal is staying authentic with the audience. (57:47)
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Shout out to Mind Pump's 3-Day Trainer Series! (1:03:40)
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#ListenerLive question #1 - Does a robust strength training practice eventually lead to a reduction in flexibility, absent any mobility training like stretching or yoga? (1:04:49)
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#ListenerLive question #2 - Any guidance on what I can do to improve my physique? (1:17:54)
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#ListenerLive question #3 - How can I start to modify MAPS Programs to compliment my job/lifestyle rather than wearing me out before work 3-4 times a week? (1:25:31)
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#ListenerLive question #4 - Would you recommend surgery if I have a full distal tear of my right rotator cuff? (1:33:02)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
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Visit Organifi for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout **
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January Promotion: New Year's Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0
- Miami Police Respond To Reports Of 'Alien' During Incident At Florida Mall
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$20 Trillion of U.S. Debt Visualized Using Stacks of $100 Bills
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Personal Trainer 3-Day Training – Starting Jan. 15, 2024
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Visit Paleo Valley for an exclusive offer for Mind Pump listeners!
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Mind Pump #2030: Mind Pump Trainer Highlight- Braydon Barrett
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TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you.
People Mentioned
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Layne Norton, Ph.D. (@biolayne) Instagram
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John Dorsey (@goob_u2) Instagram
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Braydon Barrett (@looklikeyoulift) Instagram
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Justin Brink DC (@dr.justinbrink) Instagram
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Jordan Shallow D.C (@the_muscle_doc) Instagram
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