Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe
How to be less stressed and more productive.
Nolitha Tsengiwe, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society teacher training.
This episode is part of our monthlong Do Life Better series.
In this episode we talk about:
- How to weave mindfulness into your day without requiring a big formal sit
- How to have healthy conflict in the workplace
- Our attempts to explain the ineffable
- And much more
Related Episodes:
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Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://www.meditatehappier.com/podcast/tph/nolitha-895
Additional Resources:
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How to be less stressed and more productive.
Nolitha Tsengiwe, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society teacher training.
This episode is part of our monthlong Do Life Better series.
In this episode we talk about:
- How to weave mindfulness into your day without requiring a big formal sit
- How to have healthy conflict in the workplace
- Our attempts to explain the ineffable
- And much more
Related Episodes:
Sign up for Dan's newsletter here
Follow Dan on social: Instagram, TikTok
Ten Percent Happier online bookstore
Subscribe to our YouTube Channel
Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes
Full Shownotes: https://www.meditatehappier.com/podcast/tph/nolitha-895
Additional Resources:
Listen elsewhere
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