#13 - CIM & US Champs Preview, Taper Time, Key Workouts in the Build, Fuel Plan
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Today we discuss the upcoming California International Marathon (CIM), which is also the USATF Marathon Championships. Go through Jacob's build up, race strategy, and expectations for the competition. We delve into tapering, carb loading, and fueling strategies. We also talk about the rest of the competitive field at CIM. The conversation highlights the excitement surrounding marathon racing and the camaraderie among athletes as they prepare for race day.
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If you enjoyed this episode - please give us a review and follow!
Today we discuss the upcoming California International Marathon (CIM), which is also the USATF Marathon Championships. Go through Jacob's build up, race strategy, and expectations for the competition. We delve into tapering, carb loading, and fueling strategies. We also talk about the rest of the competitive field at CIM. The conversation highlights the excitement surrounding marathon racing and the camaraderie among athletes as they prepare for race day.
Follow us:
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