Guided Meditation: Embracing Impermanence #10
A guided meditation on impermanence that helps us release fear and anxiety to embrace the constant change at every scale of reality: from particles, possessions, homes, and the environment, to our thoughts, feelings, and perceptions, and relationships. When we embrace impermanence, we more easily take on challenges like today’s Coronavirus crisis. We become more fully present to those around us and we can even more deeply appreciate life’s impermanent pleasures.
Episode 10. Guided Meditation: Embracing Impermanence
If you're enjoying our podcast, please leave us a rating or review in the iTunes App Store
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
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A guided meditation on impermanence that helps us release fear and anxiety to embrace the constant change at every scale of reality: from particles, possessions, homes, and the environment, to our thoughts, feelings, and perceptions, and relationships. When we embrace impermanence, we more easily take on challenges like today’s Coronavirus crisis. We become more fully present to those around us and we can even more deeply appreciate life’s impermanent pleasures.
Episode 10. Guided Meditation: Embracing Impermanence
If you're enjoying our podcast, please leave us a rating or review in the iTunes App Store
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.
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