Team Canada: What I learned From A Week Inside The Senior Men's National Team
This past week I had the privilege spending a week training with the Canadian Senior Men’s National Team and came away with a ton of lessons that coaches at any level can apply to their own gym.
In this episode, I share:
- How the head coach planned each practice around player availability, injuries, load management, and practice goals
- How they designed drills to maximize volume, efficiency, and game-like reps
- Specific training ideas for serve receive, middle attacks, blocking, and 6-on-6
- How they used competition and scoring systems to increase intensity
- How technology and a serving machine were used to replicate game speed
- The importance of players being prepared and warmed up well before practice
- What stood out most about the mindset and competitiveness of the players
- Practical lessons you can take from Team Canada and apply in your own gym immediately
Click Here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com
Join my workshop at http://volleyballworkshop.com
Reach out via Instagram @BrianSingh_CoachB
More description
This past week I had the privilege spending a week training with the Canadian Senior Men’s National Team and came away with a ton of lessons that coaches at any level can apply to their own gym.
In this episode, I share:
- How the head coach planned each practice around player availability, injuries, load management, and practice goals
- How they designed drills to maximize volume, efficiency, and game-like reps
- Specific training ideas for serve receive, middle attacks, blocking, and 6-on-6
- How they used competition and scoring systems to increase intensity
- How technology and a serving machine were used to replicate game speed
- The importance of players being prepared and warmed up well before practice
- What stood out most about the mindset and competitiveness of the players
- Practical lessons you can take from Team Canada and apply in your own gym immediately
Click Here to join Digital Volleyball Academy - www.digitalvolleyballacademy.com
Join my workshop at http://volleyballworkshop.com
Reach out via Instagram @BrianSingh_CoachB
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