How To Stop an Anxiety Spiral, The Best Protections Against Financial Ruin, and a Workaholic's Guide to Productivity (and Self-Care) | Andrew Ross Sorkin

Dan Harris

Life hacks life from one of the busiest journalists of our time.

Andrew Ross Sorkin is an award-winning journalist for The New York Times, a co-anchor of CNBC's Squawk Box, and the founder and editor-at-large of DealBook, an online daily financial report published by The New York Times. His latest book is 1929: Inside the Greatest Crash in Wall Street History--and How It Shattered a Nation.

In this episode we talk about:

  • The motivation behind his new book
  • Human nature –– and why FOMO might be a good thing
  • Personal finance hygiene
  • The true antidote to irrational financial decisions
  • How to cope with financial stress
  • Practical tools to stop mental spiraling
  • The "Would It Help?" mantra
  • The role of Transcendental Meditation (TM) in Andrew's life
  • Productivity hacks and life routines
  • Calendar blocking vs. to-do lists
  • How much you should ––or shouldn't–– share or disclose about yourself with other people
  • And much more

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Subscribe to our YouTube Channel

Additional Resources:

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

More description

Life hacks life from one of the busiest journalists of our time.

Andrew Ross Sorkin is an award-winning journalist for The New York Times, a co-anchor of CNBC's Squawk Box, and the founder and editor-at-large of DealBook, an online daily financial report published by The New York Times. His latest book is 1929: Inside the Greatest Crash in Wall Street History--and How It Shattered a Nation.

In this episode we talk about:

  • The motivation behind his new book
  • Human nature –– and why FOMO might be a good thing
  • Personal finance hygiene
  • The true antidote to irrational financial decisions
  • How to cope with financial stress
  • Practical tools to stop mental spiraling
  • The "Would It Help?" mantra
  • The role of Transcendental Meditation (TM) in Andrew's life
  • Productivity hacks and life routines
  • Calendar blocking vs. to-do lists
  • How much you should ––or shouldn't–– share or disclose about yourself with other people
  • And much more

Get the 10% with Dan Harris app here

Sign up for Dan's free newsletter here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

Additional Resources:

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

2026-02-06 53 min
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