AMR Answers: Fighting Low Energy on the Run

Another Mother Runner

This is the ideal episode to listen to if you are struggling with low energy, low ferratin levels, or diminished endurance. Sarah and Dimity can help you get off the struggle bus, as they do for callers Andrea, Theresa, and coming-back-from-injury Lisa. 

 

In the intro, the host-duo discusses optimal layering for damp, chilly weather. To record a question, call 470-BADASS1 (470-223-2771). 

 

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

 

A GUod deal! Save 25% off your order of $50+ 

with code AMR25 at GUenergy.com

 

Banish breakouts: Get 15% off, plus free shipping, 

on your first order at gladskin.com/AMR

 

Great socks! Buy 3 pairs, get 1 pair free 

with code AMR2022 at wrightsock.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

This is the ideal episode to listen to if you are struggling with low energy, low ferratin levels, or diminished endurance. Sarah and Dimity can help you get off the struggle bus, as they do for callers Andrea, Theresa, and coming-back-from-injury Lisa. 

 

In the intro, the host-duo discusses optimal layering for damp, chilly weather. To record a question, call 470-BADASS1 (470-223-2771). 

 

When you shop our sponsors, you help AMR.

We appreciate your—and their—support!

 

A GUod deal! Save 25% off your order of $50+ 

with code AMR25 at GUenergy.com

 

Banish breakouts: Get 15% off, plus free shipping, 

on your first order at gladskin.com/AMR

 

Great socks! Buy 3 pairs, get 1 pair free 

with code AMR2022 at wrightsock.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

2022-09-20 36 min
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