EP 216 - How to Delay the Aging Process Naturally with Dr. Jannine Krause

hol+ with Dr. Taz MD | The Future of Medicine is Holistic

Dr. Jannine Krause is a Naturopathic Doctor, Acupuncturist, and host of The Health Fix podcast. Today’s episode focuses on how we can naturally slow down the aging process, including tools for forming healthy habits and ways to support our cellular function. Dr. Jannine provides tips for sleep, gut health, mobility, and encourages you to have more fun!

Today on Super Woman Wellness:

What accelerates the aging process
How our habits have an impact on our cells
Signs and symptoms of early signs of aging
What to know about your sleep and gut health
How to move yourself into a parasympathetic state
What to focus on with mobility and movement
Supplements to support your mitochondria

Follow Dr. Jannine:

This show is produced by Soulfire Productions

More description

Today on Super Woman Wellness:

What accelerates the aging process
How our habits have an impact on our cells
Signs and symptoms of early signs of aging
What to know about your sleep and gut health
How to move yourself into a parasympathetic state
What to focus on with mobility and movement
Supplements to support your mitochondria

Follow Dr. Jannine:

This show is produced by Soulfire Productions

2021-01-26 28 min

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