A Test of Three Practice Schedules, and the One That Works Best (Especially for Older Learners)
Even though we know that learning can and does continue throughout our lifespan, it often feels like it's more of a struggle to learn new things as we get older.
So are there practice strategies that could help to offset this a bit? A recent study tested out three different practice schedules, and identified one that leads to better retention, more flexible/adaptable skills, and more motivation too!
A Test of Three Practice Schedules, and the One That Works Best (Especially for Older Learners)
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Even though we know that learning can and does continue throughout our lifespan, it often feels like it's more of a struggle to learn new things as we get older.
So are there practice strategies that could help to offset this a bit? A recent study tested out three different practice schedules, and identified one that leads to better retention, more flexible/adaptable skills, and more motivation too!
A Test of Three Practice Schedules, and the One That Works Best (Especially for Older Learners)
More from The Bulletproof Musician
- Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content.
- Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage.
- Learning Lab: A continuing education community where musicians and learners are putting research into practice.
- Live and self-paced courses
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