Do You Walk More If You Wear A Step Tracker?

Walking is Fitness

Does counting steps cause you to move more? During today's ten-minute walk, Dave looks at some research to help answer this question.

Check out the massive study Dave mentions HERE

If you're interested in the different Fitbit options tap HERE

Download your free March Walking is Fitness Challenge Tracker

Download your free 90 Day Fitness Chain Tracker

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2024-02-25 10 min

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