HYROX Races: All the Details Runners Need to Know

Another Mother Runner

Anyone curious about doing a HYROX race or looking to diversify her running routine needs to listen to this insightful episode. The guests—a HYROX class instructor (Steph Peters), a cyclist/runner taking on her debut HYROX (Kathryn Taylor), and a marathoner who crushed a HYROX doubles race earlier this year (Jackie Minge)—talk with hosts Sarah Bowen Shea and Britany Williams about:

  • What exactly a HYROX race entails
  • Why HYROX is more accessible than you might think
  • Theories about why HYROX is exploding in popularity
  • Why runners have an advantage going into a race
  • Why one guest chose a certain podcast host to be her doubles partner!

Sarah tells tales of her recent jury duty stint (including stair repeats!) before the HYROX instructor hops on around 12:00.

Watch the episode on YouTube: https://youtu.be/8z0ZztmcBGI

Join AMR at the Grand Traverse in Duluth, MN on October 3rd! Use code AMR20 for $20 off when you register at https://feisty.co/events/the-grand-traverse/

Follow us on Instagram: https://www.instagram.com/themotherrunner/

Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/

Wahoo Kickr Run: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

More description

Anyone curious about doing a HYROX race or looking to diversify her running routine needs to listen to this insightful episode. The guests—a HYROX class instructor (Steph Peters), a cyclist/runner taking on her debut HYROX (Kathryn Taylor), and a marathoner who crushed a HYROX doubles race earlier this year (Jackie Minge)—talk with hosts Sarah Bowen Shea and Britany Williams about:

  • What exactly a HYROX race entails
  • Why HYROX is more accessible than you might think
  • Theories about why HYROX is exploding in popularity
  • Why runners have an advantage going into a race
  • Why one guest chose a certain podcast host to be her doubles partner!

Sarah tells tales of her recent jury duty stint (including stair repeats!) before the HYROX instructor hops on around 12:00.

Watch the episode on YouTube: https://youtu.be/8z0ZztmcBGI

Join AMR at the Grand Traverse in Duluth, MN on October 3rd! Use code AMR20 for $20 off when you register at https://feisty.co/events/the-grand-traverse/

Follow us on Instagram: https://www.instagram.com/themotherrunner/

Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/

Wahoo Kickr Run: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

2026-05-01 77 min
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