Meditation + Pain Freeform

Mindful In Minutes Meditation

In this freeform episode Kelly explores what pain is, how it is processed by the brain and the research that has been done into how meditation can help reduce pain.


Studies mentioned in this episode

Study 1

Study 2

Study 3

Study 4


Join MIM on Patreon here

Pre-order Kelly's Book here


Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module

Learn more and enroll here


Virtual Yoga Nidra TT is July 8-9 Learn more here


Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices

More description

In this freeform episode Kelly explores what pain is, how it is processed by the brain and the research that has been done into how meditation can help reduce pain.


Studies mentioned in this episode

Study 1

Study 2

Study 3

Study 4


Join MIM on Patreon here

Pre-order Kelly's Book here


Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module

Learn more and enroll here


Virtual Yoga Nidra TT is July 8-9 Learn more here


Let's Connect

Email Kelly your questions at info@yogaforyouonline.com

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices

2023-05-24 38 min
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