#283: 100-Mile Mommas Running for a Good Cause
Sarah and BRF Molly Williams convene for a convo with two remarkable mother runners who recently each ran 100 continuous miles to race money for charity. Julie Millen, a mom of five and founder of Joules Athletics, shares how the Joules Athletic Warrior 100 Miler evolved out of recovering from an injury as a way to honor a friend who had passed from gynecological cancer. Marvel along with SBS and Molly when Julie reveals she ran the first 87 miles around a ½-mile block—in the pouring rain; shiver when she talks about feeling a tap on her shoulder while running and hearing a friend say, “boomdiggity.” Tear up when Julie talks about why she gives back to the running community. Next, Molly and Sarah welcome Julie’s friend Emma Jeter and fellow 100-mile momma on the pod. Emma tells how she “originally sucked at running” and started by running two blocks—then walking those same two blocks back home. This homeschooler admits running is “a moment of refreshment” and that divine intervention was involved in her finding her best running friend. In her beautiful British accent, this Texas transplant extols the beauty of running—and talks about the silver lining in her community to Hurricane Harvey. No rest for these gals: They are running another 100-miler for a cancer charity in December. In intro, Molly and Sarah reveal a scheme involving their next race together. The inspiring interviews start at 17:50. To enjoy a free month of Bark Box with order of 6- or 12-month subscription, visit barkbox.com/AMR To save $50 off a Burrow sofa, use promo code AMR at burrow.com Get 25% off your first order at RXbar.com/amr and use promo code AMR For $30 off your first week of HelloFresh, enter promo code AMR30 at HelloFresh.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Available Results
Generated results are saved to your library for reuse and search.
Choose Template
Pick the result you want. You can review provider and model before generating.
A concise first-pass summary for understanding the episode quickly.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Explicit actions, next steps, habits, recommendations, and things to avoid.
Repeatable methods, frameworks, mental models, processes, and systems.
A dedicated inventory of concrete resources named in the episode.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Explicit actions, next steps, habits, recommendations, and things to avoid.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.
A concise first-pass summary for understanding the episode quickly.
A detailed readable summary organized by chapter or topic.
A navigable map of subjects, topic flow, and suggested chapters.
A comprehensive, source-grounded extraction of the reusable knowledge in an episode.
Reusable atomic knowledge units extracted from the episode.
A comprehensive extraction focused on health practices, protocols, claims, and safety caveats.
A comprehensive extraction focused on opportunities, strategy, markets, and company building.
Scientific findings, mechanisms, studies, hypotheses, and the limits of the evidence discussed.
Technologies, AI models, technical methods, capabilities, limitations, and adoption implications.
Investment theses, assets, catalysts, valuation reasoning, time horizons, and risks.
Chronologies, actors, causes, consequences, turning points, and competing historical interpretations.
Policies, proposals, stakeholders, arguments, implementation constraints, and predicted effects.
Career paths, skills, hiring signals, workplace decisions, transitions, and limitations of the advice.
Behavioral mechanisms, biases, motivation, habits, emotions, interventions, and evidence limitations.
Economic mechanisms, incentives, indicators, market structure, forecasts, and uncertainty.
Leadership principles, team systems, organizational design, culture, feedback, and failure modes.
Audience, positioning, messaging, acquisition, retention, experiments, metrics, and failed approaches.
Teaching methods, learning strategies, practice, feedback, assessment, and effectiveness evidence.
Theses, premises, arguments, objections, values, thought experiments, and unresolved questions.
Communication patterns, conflict, boundaries, expectations, repair methods, and contextual limitations.
Books, papers, authors, courses, and other learning resources mentioned in the episode.
Repeatable methods, frameworks, mental models, processes, and systems.
Explicit actions, next steps, habits, recommendations, and things to avoid.
Memorable statements and important claims with attribution and source context.
A dedicated inventory of concrete resources named in the episode.
A dedicated analysis of warnings, limitations, trade-offs, weak evidence, and uncertainty.