210: Kevin Love’s playbook for conquering panic attacks & changing the stigma around mental health
Kevin Love: "Athletes are thought of as superheroes, but success is not immune to depression."
Love, a five-time NBA all-star basketball player, joins mbg co-CEO, Jason Wachob, to discuss what to do when you feel yourself slipping into a panic attack, plus:
*How to stick to a routine during the global pandemic*
*Why being too productive can actually be counterproductive for your health*
*How the coronavirus can change the way we connect forever*
*Why being vulnerable is good for your health*
*Why social connection is the best way to offset depression and anxiety*
Be sure to check out KevinLoveFund.com to learn more about the fight to prioritize mental health alongside physical health.
To learn more about our veggies powder, visit mindbodygreen.com/veggies.
Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Kevin Love: "Athletes are thought of as superheroes, but success is not immune to depression."
Love, a five-time NBA all-star basketball player, joins mbg co-CEO, Jason Wachob, to discuss what to do when you feel yourself slipping into a panic attack, plus:
*How to stick to a routine during the global pandemic*
*Why being too productive can actually be counterproductive for your health*
*How the coronavirus can change the way we connect forever*
*Why being vulnerable is good for your health*
*Why social connection is the best way to offset depression and anxiety*
Be sure to check out KevinLoveFund.com to learn more about the fight to prioritize mental health alongside physical health.
To learn more about our veggies powder, visit mindbodygreen.com/veggies.
Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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