Dr. Gundry's Quick Health Tip: The 4 COMMON MISTAKES We Make When Drinking Water! | EP 242.B
People rarely talk about the most essential thing we put in our body every day - and just how much of it we should really consume. That’s why Dr. Gundry’s here to discuss all things WATER. He dives deep into the topic of hydration and why you should NOT drink the recommended 8 glasses of water a day. Plus the shocking facts behind drinking too much water include low electrolytes and lowered heart efficiency.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More description
People rarely talk about the most essential thing we put in our body every day - and just how much of it we should really consume. That’s why Dr. Gundry’s here to discuss all things WATER. He dives deep into the topic of hydration and why you should NOT drink the recommended 8 glasses of water a day. Plus the shocking facts behind drinking too much water include low electrolytes and lowered heart efficiency.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-02-15
12 min
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.
No generated results are available for this episode yet.
Transcript
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in
Chapters
No chapters available.