An Unfiltered Conversation about Postpartum

This week on Always Here, we’re getting honest about postpartum. We talk about the emotional highs and lows after birth, recovering physically and mentally, the unexpected hormone crash after weaning, birth stories, and the small wins that remind you you’re finally starting to feel like yourself again. Whether you’re in the thick of postpartum or supporting someone who is, we hope this conversation helps you feel a little less alone. Limited supply of Abby's new mascara available here! www.biswell-beauty.com BetterHelp: Don’t let stigma stand in the way of support. Start therapy with BetterHelp and get 10% off at https://betterhelp.com/ALWAYS. #ad Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://meritbeauty.com Magic Spoon: Get $5 off your next order of Magic Spoon Treats, a high-protein, low-sugar snack, at https://magicspoon.com/ABBY. Chilipad: Visit https://www.sleep.me/ALWAYSHERE to get up to $255 off your Chilipad 2.0 with code ALWAYSHERE, plus free shipping and a 30-day sleep trial for Always Here listeners. Always Hungry: Abby: Chocolate Chip Cookie Dough Ice Cream Cake pipandebby.com/pip-ebby/chocolate-chip-cookie-dough-ice-cream-cake Abigail: Maple Glazed Salmon Bites flavornectar.com/maple-glazed-salmon-bites Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475 Chapters: 08:53 - The Hope & the Hard

23:30 - Wow, That's Crazy!

29:14 - Postpartum Talk

35:29 - Emergency C-Section

38:20 - How birth experience affects postpartum

39:48 - Placenta encapsulation

45:25 - Stages of postpartum

51:15 - Anxiety and Rage

52:32 - Cravings

54:04 - Sundown scaries

01:03:36 - Boundaries with family

01:12:58 - Mealtrain

01:14:56 - How to support your friends/fam postpartum

01:19:38 - Postpartum sweats

01:22:24 - Postpartum c-section vs vaginal

01:28:52 - Ask Abbys

01:40:21 - Always Hungry

01:42:27 - Big announcement!

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