ACTION CAPACITY - Motor Learning for Coaches
- 0:44 - What Kasey has been working with in the off season with his players.
- 6:17 - Introducing Rob and how he has worked with the UMBC staff and team.
- 7:58 - Describing “action capacity”, and how it can fit into the context of sports.
- 14:19 - What are the best ways/exercises to achieve action capacity in the category of jumping?
- 18:46 - Andy’s thoughts on implementing action capacity values when training.
- 21:34 - How Kasey and Rob have implemented action capacity with athletes they have worked with.
- 24:51 - What would the volleyball equivalent of the NFL combine look like?
Thanks for listening and supporting the show!
Coach Your Brains Out: The Art and Science of Coaching Volleyball
The Inner Knight: Train and Compete Like a Champion
Become a Patron to support the show.
More description
- 0:44 - What Kasey has been working with in the off season with his players.
- 6:17 - Introducing Rob and how he has worked with the UMBC staff and team.
- 7:58 - Describing “action capacity”, and how it can fit into the context of sports.
- 14:19 - What are the best ways/exercises to achieve action capacity in the category of jumping?
- 18:46 - Andy’s thoughts on implementing action capacity values when training.
- 21:34 - How Kasey and Rob have implemented action capacity with athletes they have worked with.
- 24:51 - What would the volleyball equivalent of the NFL combine look like?
Thanks for listening and supporting the show!
Coach Your Brains Out: The Art and Science of Coaching Volleyball
The Inner Knight: Train and Compete Like a Champion
Become a Patron to support the show.
2023-05-11
30 min
Listen elsewhere
Available Results
Generated results are saved to your library for reuse and search.
No generated results are available for this episode yet.
Transcript
No transcript is available for this episode yet.
Sign in to generate a transcript for review.
Sign in
Chapters
No chapters available.