Sock Doc digging deep into the Grab Bag
Topics include:
- Weirdest thing you have seen on the trail
- Importance of rest
- Mitochondrial Bio-genesis
- Perfume / Cologne debate
- Consistency in training
- Do you have the C & D?
- Foam Rolling
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PARTNERS OF THE NATIONTake the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only)
Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.
More description
Topics include:
- Weirdest thing you have seen on the trail
- Importance of rest
- Mitochondrial Bio-genesis
- Perfume / Cologne debate
- Consistency in training
- Do you have the C & D?
- Foam Rolling
------------------------------------------------------------------------------------------------------------------------------------------------------------
PARTNERS OF THE NATIONTake the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only)
Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.
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