Tap Into Desire Using Dopamine, Testosterone & Estrogen
BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima
Thank you to our sponsors:
- Athletic Greens - athleticgreens.com/stephanie
- Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie
Social:
- https://www.instagram.com/dr.stephanie.estima
- https://www.facebook.com/groups/betterwithdrstephanie
Membership Site:
- https://hellobetty.club/
Episode Overview
- 0:30 Introduction
- 3:00 Desire from The Neuro-chemical Perspective - Dopamine
- 8:00 Healthy Brain Aging
- 11:10 Dopamine Made In The Gut or Brain?
- 13:03 Testosterone, Sexual Desire and The Differences Of The Sexes
- 19:21 Being Scared Of Desire
- 28:20 Pleasure For The Sake Of Pleasure
- 31:42 You Are Responsible For Your Desires
- 38:45 What Are You Attracted Too?
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.
Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Thank you to our sponsors:
- Athletic Greens - athleticgreens.com/stephanie
- Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie
Social:
- https://www.instagram.com/dr.stephanie.estima
- https://www.facebook.com/groups/betterwithdrstephanie
Membership Site:
- https://hellobetty.club/
Episode Overview
- 0:30 Introduction
- 3:00 Desire from The Neuro-chemical Perspective - Dopamine
- 8:00 Healthy Brain Aging
- 11:10 Dopamine Made In The Gut or Brain?
- 13:03 Testosterone, Sexual Desire and The Differences Of The Sexes
- 19:21 Being Scared Of Desire
- 28:20 Pleasure For The Sake Of Pleasure
- 31:42 You Are Responsible For Your Desires
- 38:45 What Are You Attracted Too?
More information about the book at The Betty Body Book
Join the Betty Booty Challenge
Join the Hello Betty Community here!
****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.
Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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