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... ncouraging transparency and consumer advocacy ... 01:11:14 Our Amazing Sponsors: Profound Health - - Nature's Marvels have been making bioregulators for over a decade, working directly w ...

... g is not right within your own body? When is the right time to consciously invest in your health, and just how crucial is it to understand your family's health history? There are so many ...

What happens to your gut health when you take antibiotics? In this episode of the Biohacking Superhuman Performance podca ...

... is week is Talia Ram, Lighting Expert from Lumiram. In this episode, Talia and I discuss (healthy) lighting. Choosing proper lighting can be overwhelming, stressful and expensive, for yo ...

... cast, I'm thrilled to be joined by industry innovator Michael Antonelli, Founder & CEO of Healthgevity . Together, we dive deep into cutting-edge strategies for optimizing metabolism, mu ...

How do you reset your gut health? How can you reduce inflammation in your body? Today, we welcome Dr. Darshan Shah. Dr. Sh ...

... a of water structure playing a vital role in sustaining all life on earth from supporting healthy brainwaves to reversing biological age and more beyond benefiting just humans–the soil, ...

What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a renowned integrative holistic nutritionist known ...

... isode, Dr. Grace Liu, AKA The Gut Goddess , and I discuss how to achieve the ultimate gut health! 'Ultimate' as in building resilience because we all know life happens and we can hit hea ...

... n bridging ancient Ayurvedic wisdom with cutting-edge modern research on inflammation and healthy aging. She recently authored The Inflammation Code. Dr. Shivani opens up about her deepl ...

... entist and longevity researcher for MitoQ , Dr. Siobhan Mitchell, whose passion for brain health and mitochondrial science runs deep. In this episode, Dr. Mitchell opens up about her per ...

... ase. Dr. Hussey's own journey began with type 1 diabetes as a child, and despite living a healthy, active lifestyle, he experienced a widowmaker heart attack at just 34 years old. In our ...

... cereals and infobesity) to her pivotal "aha" moments that led her to champion true weight health, not just weight loss. Episode Timestamps: Welcome and introduction to the Longevity Podc ...

... cal aging. He has developed numerous science-based protocols focused on optimal aging for health professionals and individual clients. Presently Dr. Lawrence is the administrator of two ...

... hen you hear about the science, integrity, constant innovation, and most importantly, the health transformations the brand offers. BiOptimizers has quite a cult following among the high ...

... —our bodies' system for recycling dysfunctional mitochondria—and what it means for muscle health, strength, and vibrant aging. Visit Timeline.com/nat20 and use code nat20 for 20% off you ...

... ut understanding how the machine of food production fuels us is imperative for building a healthy life with our choices. On this episode of On Purpose with Jay Shetty, Jay talks with Dr. ...

... ople statistically live the longest, avoid common diseases, and all-around live extremely healthy lifestyles We talk about how modern exercise is a public health failure, why environment ...

My guest this week is Andrew Wax. In this episode, Andrew and I discuss a model of healthcare that is designed to provide patients with a healthcare plan and, even better, a perso ...

... lood microplastics in just one month, Heather Hutchens and Dr. Debra Kimless from Pure BioHealth open up about what that means for our health, our pets, and how we think about longevity. ...

... nd badass women who are incredibly driven into working together to fix the gap in women's health through a masterful program they created called PowHer , designed uniquely for women, by ...

... n injury. Others, like VIP and GLP-1 agonists, can regulate circadian rhythm, improve gut health, and potentially benefit conditions like Alzheimer's and Parkinson's. Join us as we discu ...

... Dr. Gabrielle Lyon , a pioneer in redefining the longevity conversation by making muscle health—not weight—the centerpiece of aging well. With a background in geriatrics and nutritional ...

... ations. That pharmacy, Tailor Made Compounding, became the 4th fastest growing company in healthcare in the US. Ryan exited Tailor Made in late 2020. Since then, Ryan has opened many bus ...

How are smartphones linked to anxiety? What mental health issues are linked to excessive social media use? Today, let's welcome Jonathan Haidt is a ...

... I discuss how you can achieve peak physical performance without sacrificing longevity or health. Historically, this health tradeoff has been common in the bodybuilding and extreme sport ...

... essure without medication? In this Longevity episode, I talk with Mark Young, CEO of Zona Health, about an innovative handheld device called the Zona Plus that could revolutionize blood ...

... s here to explain why focusing on products that work on the molecular level is the key to healthy aging. I'm joined by Carolina Oliveira, the CEO and co-founder of OneSkin, to discuss ev ...

... onal Diagnostic Nutrition In this episode, Reed and I discuss how to take control of your health and end the cycle of trial and error by identifying healing opportunities. Are you stuck ...

Today, I'm joined by the incomparable Dr. Ted Achacoso —a true pioneer in shifting healthcare from "what's wrong with you" to "what's right with you." Trained across neurology, ph ...

... Justin Bieber’s doctor. Dr. Amen has spent his career studying correlations between brain health and mental illness. He is forever discovering new ways in which the brain is shaped by en ...

Is There More to Bone Health Than Calcium and Vitamin D? In this episode of the Longevity podcast I am joined by bone ...

... ts that are part of the modern day world. This is why it is so important to support liver health for our overall well-being. The liver is basically our processing plant for toxins. And i ...

Have you spent years trying to better your health with fad diets or expensive supplements? If you're struggling with unexplained symptoms o ...

My guest this week is Dr. Dominik Nischwitz, aka Dr. Dome, of DNA Health & Aesthetics - Center for Biological Dentistry & Health Optimization. As an all-telling g ...

Have you ever wondered if our approach to mental health is missing something fundamental? In this Longevity episode, I chat with functional menta ...

... to medicine - looking at the body as a complex system. There is no one way of looking at health. Once you grasp the complex system that is your body, you can start to understand how to ...

Could the health of your skin be one of the best predictors of chronic disease risk and mortality? In toda ...

... k! In this episode of the Longevity podcast, I chat with Adam Wenguer, founder of Element Health, to discuss the benefits of full-spectrum CBD products. Our conversation dives deep into ...

... th guest Dr. Stephanie Estima, we discuss the importance of heading into menopause in the healthiest way possible. Muscle is often thought of as a negative thing for women as we were tau ...

... des as an interventional cardiologist, only to challenge everything he knew after his own health hit a wall. Dr. Gladden opens up about the moment he refused to accept "normal for your a ...

... food for our body. He explains the right ingredients we need to be mindful of for optimal health, the core systems in our body responsible for keeping it healthy, how healing doesn’t jus ...

What stresses you out the most? Have you noticed stress hurting your health? Today, Jay sits down with Dan Harris, journalist, meditation advocate, and the author of ...

... ounder and owner of PrimalHacker has been deep diving into how light and EMF's affect our health and physiology for almost as long as I've known him. He is a wealth of information on the ...

... -care. He shares the essential aspect of maintaining good physical, emotional, and mental health, the truth about eating foods that will "love you back", and how taking care of our gut h ...

... the importance of maintaining balance. Neglecting this balance can wreak havoc on our gut health, so we've incorporated various tools to help keep our microbiomes in check. We also delve ...

... scription ." We discuss her work showing how stress impacts mood, eating behavior, mental health, physical health, and aging. She explains stress intervention tools using “top-down” tech ...

... ran and I discuss how to fix your gut and how the microbiome affects every aspect of your health, including the health of others in your household (pets too)! We talk about how to suppor ...

... t this week is Craig Koniver, MD In this episode, Craig Koniver, MD, and I discuss mental health, COVID, and of course his specialty NAD+. NAD, or nicotinamide adenine dinucleotide, is a ...

... can take more than hormones to fix hormones. The good news? You can improve your hormonal health and even reverse many of these issues naturally. We explore the importance of detoxificat ...