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Best of Both Worlds Podcast

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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Episodes

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Published 2018-09-25

Anne Johnson Landry. Ep 60

43 min Transcript
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Running for office is an intense experience - and so is having an 18-month old! Anne Johnson Landry chats with us about it is possible to do both, sharing her experience of hitting the campaign trail during those toddler days. Sarah recaps their big summer trip out west, and our Q&A is from a sleep-deprived mother of twins.

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Running for office is an intense experience - and so is having an 18-month old! Anne Johnson Landry chats with us about it is possible to do both, sharing her experience of hitting the campaign trail during those toddler days. Sarah recaps their big summer trip out west, and our Q&A is from a sleep-deprived mother of twins.

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Published 2018-09-18

Thriving as a working mother with author Jessica Turner. Ep 59

62 min Transcript
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Jessica Turner is known for her gorgeous crafting and her popular blog in addition to writing two books and sustaining a full-time job! She's also a mother of two, and she shares a glimpse of her multi-faceted life with us on this episode. Jessica's blog is The Mom Creative and her book Stretched Too Thin is out this week. In addition, we discuss Sarah's latest pumping/nursing update and Laura's Disney planning.  We also answer a very detailed (but insightful) listener question about working part-time.

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Jessica Turner is known for her gorgeous crafting and her popular blog in addition to writing two books and sustaining a full-time job! She's also a mother of two, and she shares a glimpse of her multi-faceted life with us on this episode. Jessica's blog is The Mom Creative and her book Stretched Too Thin is out this week. In addition, we discuss Sarah's latest pumping/nursing update and Laura's Disney planning.  We also answer a very detailed (but insightful) listener question about working part-time.

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Published 2018-09-11

Mistakes, regrets, and uncertainty. Ep 58

53 min Transcript
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In this reflective episode, we discuss mistakes and missteps we have made over the years, both big and small. We wonder what life would have been life had we chosen differently, from career choices to website hosting platforms! We also have some fun book talk, and answer a listener question about increased efficiency and reaping the time dividends that come with getting more done in less time.

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In this reflective episode, we discuss mistakes and missteps we have made over the years, both big and small. We wonder what life would have been life had we chosen differently, from career choices to website hosting platforms! We also have some fun book talk, and answer a listener question about increased efficiency and reaping the time dividends that come with getting more done in less time.

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Published 2018-08-28

How to Be A Happier Parent with guest KJ Dell’Antonia. Ep 56

41 min Transcript
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What a great topic - who doesn·t want to be happier as a parent!? KJ Dell·Antonia joins Laura LIVE in a Philadelphia hotel room to discuss this great topic and her new book. We delve into travel, homework, and getting kids to do chores. That last part is challenging, but according to KJ very worth it!  In our Q&A we talk about having childcare providers in the home.

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What a great topic - who doesn·t want to be happier as a parent!? KJ Dell·Antonia joins Laura LIVE in a Philadelphia hotel room to discuss this great topic and her new book. We delve into travel, homework, and getting kids to do chores. That last part is challenging, but according to KJ very worth it!  In our Q&A we talk about having childcare providers in the home.

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Published 2018-08-21

Happy 1st Birthday to Us, and Back to School! Ep 55

43 min Transcript
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Happy 1st Birthday to Us, and Back to School! Laura and Sarah revisit some of their favorite episodes, moments, and even a few of their low moments! They also get into the spirit of the Back to School season, discussing school supplies, homework, and the increasingly complex puzzle of after-school activities.  In the Q&A, we address a listener’s backpack woes.

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Happy 1st Birthday to Us, and Back to School! Laura and Sarah revisit some of their favorite episodes, moments, and even a few of their low moments! They also get into the spirit of the Back to School season, discussing school supplies, homework, and the increasingly complex puzzle of after-school activities.  In the Q&A, we address a listener’s backpack woes.

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Published 2018-08-14

Shila Henderson Interview. Ep 54

31 min Transcript
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Shila Henderson, mom of 10, talks about the adventures of raising a megafamily.

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Shila Henderson, mom of 10, talks about the adventures of raising a megafamily.

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Published 2018-08-07

Sarah Baldwin Interview. Ep 53

49 min Transcript
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Sarah Baldwin, an academic dean and vice president, speaks about the challenges · and rewards · of special needs parenting.

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Sarah Baldwin, an academic dean and vice president, speaks about the challenges · and rewards · of special needs parenting.

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Published 2018-07-31

Myths of the Two-Travel Couple. Ep 52

46 min Transcript
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Laura and Sarah unpack 5 myths surrounding couples with two big travel-heavy jobs.  Spoiler:  it’s doable!  Sarah also talks about the challenges of being on call, and on our Q&A, a business owner explores the possibility of shifting her hours without compromising company productivity or making waves with her staff.

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Laura and Sarah unpack 5 myths surrounding couples with two big travel-heavy jobs.  Spoiler:  it’s doable!  Sarah also talks about the challenges of being on call, and on our Q&A, a business owner explores the possibility of shifting her hours without compromising company productivity or making waves with her staff.

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Published 2018-07-24

Manoush Zomorodi Interview. Ep 51

39 min Transcript
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Laura and Sarah have a conversation with Manoush Zomorodi of Note To Self podcast fame, now running her own production company and producing her own independent podcast ZigZag!  We discuss her fascinating career journey, kids + tech, and much more.  In addition, Laura and Sarah talk about summer camp & travel plans, and they address a listener question that invokes Gretchen Rubin’s Four Tendencies.

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Laura and Sarah have a conversation with Manoush Zomorodi of Note To Self podcast fame, now running her own production company and producing her own independent podcast ZigZag!  We discuss her fascinating career journey, kids + tech, and much more.  In addition, Laura and Sarah talk about summer camp & travel plans, and they address a listener question that invokes Gretchen Rubin’s Four Tendencies.

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Published 2018-07-17

Tiffany King Interview. Ep 50

45 min Transcript
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Laura and Sarah discuss getting dinner on the table with Tiffany King, author of Eat at Home Tonight.

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Laura and Sarah discuss getting dinner on the table with Tiffany King, author of Eat at Home Tonight.

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Published 2018-07-10

Heidi Grant Interview. Ep 49

53 min Transcript
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Laura and Sarah talk with Dr. Heidi Grant, social psychologist, speaker, & author of "Reinforcements: How to Get People to Help You".

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Laura and Sarah talk with Dr. Heidi Grant, social psychologist, speaker, & author of "Reinforcements: How to Get People to Help You".

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Published 2018-06-19

Parita Kuttappan Interview. Ep 46

40 min Transcript
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Laura and Sarah interview working mother and blogger Parita Kuttappan.

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Laura and Sarah interview working mother and blogger Parita Kuttappan.

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Published 2018-06-05

Tonya Dalton Interview. Ep 44

46 min Transcript
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Laura and Sarah interview Tonya Dalton, Founder and CEO of Inkwell Press.

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Laura and Sarah interview Tonya Dalton, Founder and CEO of Inkwell Press.

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Published 2018-05-15

Dr. Ellen Goldstein Interview. Ep 41

48 min Transcript
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Laura and Sarah speak with Dr. Ellen Goldstein, mom, board-certified OB-GYN, specialty-trained Reproductive Endocrinologist, and Infertility physician.

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Laura and Sarah speak with Dr. Ellen Goldstein, mom, board-certified OB-GYN, specialty-trained Reproductive Endocrinologist, and Infertility physician.

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Published 2018-05-08

Becky Diffen Interview. Ep 40

47 min Transcript
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Laura and Sarah discuss stay-at-home Dads with working mother and attorney Becky Diffen.

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Laura and Sarah discuss stay-at-home Dads with working mother and attorney Becky Diffen.

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Published 2018-05-01

Time Tracking. Ep 39

47 min Transcript
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Sarah talks time tracking with podcast partner and author Laura Vanderkam.

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Sarah talks time tracking with podcast partner and author Laura Vanderkam.

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Published 2018-04-24

Meredith Monday Schwartz Interview. Ep 38

51 min Transcript
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Laura and Sarah speak with CEO of "Here Comes The Guide" Meredith Monday Schwartz on how she makes work and life fit together.

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Laura and Sarah speak with CEO of "Here Comes The Guide" Meredith Monday Schwartz on how she makes work and life fit together.

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Published 2018-04-17

Katherine Reynolds Lewis Interview. Ep 37

50 min Transcript
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Laura and Sarah interview Katherine Reynolds Lewis, an award-winning independent journalist, speaker, and author of The Good News About Bad Behavior.

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Laura and Sarah interview Katherine Reynolds Lewis, an award-winning independent journalist, speaker, and author of The Good News About Bad Behavior.

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Published 2018-04-10

The Deena Kastor Interview. Ep 36

38 min Transcript
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Laura and Sarah discuss work/life balance with an elite runner, Olympic Medalist, and Mom Deena Kastor.

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Laura and Sarah discuss work/life balance with an elite runner, Olympic Medalist, and Mom Deena Kastor.

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Published 2018-03-27

Career Crafting. Ep 34

43 min Transcript
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Laura and Sarah duscuss career crafting. How to shape your job to work for you!

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Laura and Sarah duscuss career crafting. How to shape your job to work for you!

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Published 2018-03-20

Swati Singh Interview. Ep 33

44 min Transcript
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Laura and Sarah talk work/life balance with ER Physician and Mom Swati Singh.

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Laura and Sarah talk work/life balance with ER Physician and Mom Swati Singh.

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Published 2018-03-13

Interview with Hannah Olsen. Ep 32

43 min Transcript
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Laura and Sarah interview librarian Hannah Olsen on how she blends work & life.

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Laura and Sarah interview librarian Hannah Olsen on how she blends work & life.

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Published 2018-03-06

The Rachel Unger Interview. Ep 31

40 min Transcript
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Laura and Sarah interview Rachel Unger, teacher, community activist & Sarah's sister in law!

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Laura and Sarah interview Rachel Unger, teacher, community activist & Sarah's sister in law!

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Published 2018-02-27

KonMari and Decluttering. Ep 30

39 min Transcript
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Laura and Sarah discuss decluttering and The KonMari Method, a new approach to decluttering based on Japanese values in order to surround yourself with items that spark joy.

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Laura and Sarah discuss decluttering and The KonMari Method, a new approach to decluttering based on Japanese values in order to surround yourself with items that spark joy.

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Published 2018-02-20

Interview with Meredith Bodgas of Working Mother Magazine. Ep 29

37 min Transcript
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Laura and Sarah interview Meredith Bodgas the editor-in-chief of *Working Mother* and a mom.

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Laura and Sarah interview Meredith Bodgas the editor-in-chief of *Working Mother* and a mom.

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Published 2018-02-13

Work / Life balance with guest Rebecca Fike. Ep 28

45 min Transcript
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Laura and Sarah provide updateson with whats going on in their lives, and Sarah interviews lawyer, mom, and power combo Rebecca Fike.

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Laura and Sarah provide updateson with whats going on in their lives, and Sarah interviews lawyer, mom, and power combo Rebecca Fike.

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Published 2018-02-06

Travel with guest Henley Vazquez. Ep 27

45 min Transcript
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Laura and Sarah discuss travel with guest Henley Vazquez, CEO & CO-FOUNDER of Passported.

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Laura and Sarah discuss travel with guest Henley Vazquez, CEO & CO-FOUNDER of Passported.

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Published 2018-01-23

Combining Work and Life with Leanne Sowul. Ep 25

50 min Transcript
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Lauara and Sarah discuss combining work and life with guest Leanne Sowul.

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Lauara and Sarah discuss combining work and life with guest Leanne Sowul.

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Published 2018-01-16

Clothing with guest Courtney Carver. Ep 24

50 min Transcript
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Laura and Sarah discuss clothing with quest Courtney Carver.

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Laura and Sarah discuss clothing with quest Courtney Carver.

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Published 2018-01-09

2018 Goals. Ep 23

30 min Transcript
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Laura and Sarah discuss 2018 goals and what did and did not work in 2017.

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Laura and Sarah discuss 2018 goals and what did and did not work in 2017.

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Published 2017-12-26

New Years Resolutions with guest Gretchen Rubin. Ep 21

39 min Transcript
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Laura and Sarah discuss New Years Resolutions with guest Gretchen Rubin.

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Laura and Sarah discuss New Years Resolutions with guest Gretchen Rubin.

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Published 2017-12-12

Making Time to Read with Anne Bogel (Author, Blogger, and Podcaster). Ep 19

49 min Transcript
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Laura and Sara discuss ways to make time to read with Anne Bogel (author, blogger, and podcaster)

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Laura and Sara discuss ways to make time to read with Anne Bogel (author, blogger, and podcaster)

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Published 2017-12-05

Maternity Leave & Transitioning Back to Work with Lauren Smith Brody. Ep 18

45 min Transcript
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Laura and Sarah discuss maternity leave tips + transitioning back to work with the author of The 5th Trimester, Lauren Smith Brody

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Laura and Sarah discuss maternity leave tips + transitioning back to work with the author of The 5th Trimester, Lauren Smith Brody

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Published 2017-11-07

Putting food on the table. Ep 14

35 min Transcript
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Laura and Sarah discuss how to get food on the table after a hard days work.

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Laura and Sarah discuss how to get food on the table after a hard days work.

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Published 2017-10-31

Having Fun as a Working Parent. Ep 13

36 min Transcript
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Laura and Sarah discuss having fun as a working parent during the toddler years.

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Laura and Sarah discuss having fun as a working parent during the toddler years.

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Published 2017-10-24

Technology in our lives. Ep 12

38 min Transcript
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Laura and Sarah discuss how they handle technology in their lives.

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Laura and Sarah discuss how they handle technology in their lives.

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Published 2017-10-17

Work Life Balance with Guest Siobhan Brady. Ep 11

46 min Transcript
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Laura and Sarah discuss the work/life balance with guest Siobhan Brady.

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Laura and Sarah discuss the work/life balance with guest Siobhan Brady.

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Published 2017-10-10

Networking for busy professional women. Ep 10

31 min Transcript
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Laura and Sarah discuss networking for busy professional women. 

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Laura and Sarah discuss networking for busy professional women. 

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