The Hunt Backcountry Podcast

In this episode, we hear from former Olympic-level rifle athlete and coach Dan Jordan. After a rock climbing accident left him paralyzed at age 19, Dan adapted his mindset and physical approach to continue hunting remote backcountry wilderness, and even hunting solo from his wheelchair. In this inspiring and practical conversation, Dan shares his perspective on overcoming physical barriers, mastering shot execution, and cultivating the mental discipline required for backcountry success.

Key Topics & Takeaways

• The Mindset of "Radical Acceptance": Rather than dwelling on limitations, Dan emphasizes identifying reality as it is, eliminating excuses, and immediately focusing on the next actionable step.
• Saying "I Can't" is a Choice: How hunters often limit themselves with mental barriers—whether regarding difficult pack-outs or staying present during long sits—and how changing your framing unlocks new opportunities.
• Translating Olympic Precision to Big Game: Lessons from high-level competitive shooting, including shot process mechanics, narrowing focus into a "funnel," and managing target panic or "buck fever".
• Mastering Recoil & Follow-Through: Why follow-through is critical for spotting impacts, calling shots, and staying focused through the break, alongside the value of using trainer rifles to build proper habits.
• Solo Wilderness Hunts from a Wheelchair: Incredible stories of grit, from engineering custom three-wheeled rigs for solo turkey hunts to harvesting bulls deep in non-motorized wilderness areas.
• Patience as Mental Toughness: Why sitting motionless in a hot blind or enduring hours in the snow requires the same level of mental endurance as a grueling backcountry pack-out

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

In this Monday Minute, Steve and Mark unpack the realities of water resistance in hunting packs, break down why no modern pack is truly 100% waterproof, and explain how seams, zippers, and DWR breakdown impact performance. They also dive into satellite messaging distractions, the critical trade-offs between pack weight and backcountry performance, and why traditional rain covers do more harm than good.

TOPICS COVERED...

• Satellite Messaging & Focus: Managing off-grid connectivity and keeping your mind on the hunt.
• System Trade-offs: Balancing pack weight, comfort, rifle accuracy, and backcountry endurance.
• Waterproof vs. Water-Resistant: The truth about technical fabrics, seam failure, DWR degradation, and zipper leaks.
• Rain Covers vs. Dry Bags: Why rain covers fall short and how an internal dry bag liner keeps critical gear safe. 

RESOURCES MENTIONED...

• Sleep Better in the Backcountry: https://exomtngear.com/blogs/article/sleep-better-on-backpack-hunts
• onX SOS: https://www.onxmaps.com/sos
• Roundtable Podcast Series: https://exomtngear.com/roundtable
• Exo Dry Bag Liners: https://exomtngear.com/drybag

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

In this episode of The Hunt Backcountry Podcast, we hear from Chad—a full-time Vermont ski patroller and long-time podcast listener who got a late start to hunting in his 30s. Chad shares his journey of transitioning from Eastern woods to Western big game, including the extreme logistics of driving 40 hours cross-country to hunt elk on public land solo.

Chad is also joined by his 10-year-old son, Eli, to share the story of a memorable, multi-generational family road trip out West that ended in an unforgettable evening elk harvest surrounded by bugling bulls in the sagebrush.

Key Talking Points & Takeaways

• Late-Start Advantage: How starting hunting in his mid-30s shaped Chad’s perspective and growth as an archer and Western hunter.
• Cross-Country Logistics: Practical strategies for executing solo, long-distance hunts, including managing drive times, gear setups, chest freezers, and local meat processing.
• Sticking to an Area: The long-term benefits of learning a single unit year after year, understanding pressure patterns, and adapting tactics accordingly.
• Family Western Trips: How to balance solo hunting passions with family travel, seamlessly blending family vacations with scouting and hunting.
• Eli’s First Elk Encounter: A firsthand account of an incredible close-quarters hunt, complete with heavy pack-outs, field lessons, and favorite hunting gear and books for young outdoorsmen.

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

On this Monday Minute, Mark and Steve answer listener questions to help you prepare for upcoming fall hunts:

• Game Bag Selection for Mixed Species & Applications: Trey asks for game bag recommendations as he prepares to hunt black bear, elk, and deer in Idaho. Mark and Steve discuss how game bag shape, size, fabric weave, and bone-in vs. boned-out strategies impact how you pack and carry meat—along with tips on fly protection, paracord rigging, and buying individual bags vs. sets.
• Mindset & Expectations for a First-Time Elk Hunter: Nick is heading out for his very first archery elk hunt and wrestles with balancing high expectations vs. a low success rate. Steve and Mark break down process-oriented goals, managing pressure, and how to maintain "kill mode" without quitting early or burning out.
• 10mm vs. 9mm Handguns for Backcountry Defense: Justin asks for handgun recommendations between popular 10mm options and whether to run red dots. Mark and Steve share their personal perspectives on recoil, shootability, capacity, optics, and practical safety precautions in grizzly country.

RESOURCES MENTIONED IN THIS EPISODE...

• K4 Pack Systems: https://exomtngear.com/packs
• 40+ Elk Hunting Podcasts: https://exomtngear.com/blogs/article/must-listen-elk-hunting-podcasts
• Argali Game Bags: https://argalioutdoors.com/collections/argali-ultralight-game-bags
• Grizzly Bear Defense Podcast: http://exomtngear.com/blogs/podcast/121
• Exo Mtn Gear YouTube: https://youtube.com/ExoMountainGear
• Exo Insider Email Newsletter: https://exomtngear.com/newsletter

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

What happens when you find out you’re heading on a bucket-list Alaskan Dall sheep hunt in just four weeks? In this episode, Mark sits down with Brian, one of the three grand prize winners from The Experience Challenge.

Brian went from juggling a newborn and a busy schedule to packing his bags for the Brooks Range in less than a month. In this pre-hunt conversation, they dive into:

• The Big Call: Brian’s story of winning the live drawing in the middle of a chaotic family dinner.

• Logistics & Gear: Prepping for an Alaskan backcountry hunt on short notice, managing checked baggage with firearms, and gear adjustments for Northern weather.

• Bow vs. Rifle: The decision to swap a tuned archery setup for a rifle to make the most of a once-in-a-lifetime tag.

• Mental Prep & Expectations: Preparing for long miles, unpredictable Alaskan weather, and the physical grind of hunting sheep and caribou in the backcountry.

Follow along as Brian shares his mindset just days before taking off for Alaska, and stay tuned for the post-hunt episode to hear how the adventure unfolds!

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

The hunt doesn't end when the shot is fired—that’s when the real work begins. In this final installment of our expert roundtable series, we assume the tag is filled and focus on what it takes to successfully "complete the mission" in the backcountry.

From tracking and post-shot discipline to field dressing, caping, meat preservation, and high-mileage packout logistics, four seasoned mountain hunters share their distinct perspectives on handling the aftermath of a successful hunt:

• Nate Simmons breaks down the mental game of blood-trailing, why you need an extraction plan before pulling the trigger, prioritizing meat care over filming, and using tech like temperature sensors to monitor meat during long drives home.
• Ben Reynolds discusses post-shot scope discipline, mechanical resets, managing multi-mile solo packouts through strategic load "shuttling," and techniques for keeping meat dry or chilled in extreme environments.
• Isaac Deuling brings a guide’s perspective on showing respect to harvested game, caping for the taxidermist, cutting meat by natural muscle sections, and tactics for keeping scavengers away from meat piles.
• Brad Brooks emphasizes staying locked in post-shot, knowing your physical limits before taking a shot, mapping terrain bottlenecks for efficient packout stages, and solo field-deboning strategies.

Whether you’re heading out on a solo backcountry elk hunt or guiding in remote terrain, this episode is packed with hard-earned wisdom to help you protect your harvest, stay safe, and execute a seamless packout.

All Roundtable Episodes: https://exomtngear.com/roundtable

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

The Monday Minute is back! After a hiatus since April, the guys return to recap a busy few months, answer listener updates, and share their upcoming fall hunting plans.

• Experience Challenge Recap: A look back at the experience challenge that wrapped up in July, including giving away two sheep hunts and a mountain goat hunt, participant milestones, and plans for the program.
• K4x Pack System: An inside update on the multi-year development of the K4x—a lightweight version of the K4 system that retains 100% of the durability, performance, and cross-compatibility.
• Upcoming Fall Hunts: Steve and Mark share their fall schedules, including a September Alaska trip for black bear, caribou, and moose, an Afognak Island elk hunt, and a second-rifle mule deer hunt in Colorado.
• Podcast Roadmap: Updates on upcoming listener story episodes, guest appearances, and a preview of the final 2026 Roundtable episode on post-shot recovery and meat care.

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

Finding a high-country animal is tough, but getting into position and actually closing the deal? That’s where the real challenge begins.

In this fourth installment of our expert roundtable, we dive into what it truly takes to capitalize on shot opportunities in the backcountry. We’re joined by four seasoned hunters—Ben Reynolds, Isaac Deuling, Nate Simmons, and Brad Brooks—to break down the critical moments between spotting an animal and pulling the trigger or releasing an arrow.

Together, the panel covers:

• Patience vs. Aggression: How Ben Reynolds balances slow, methodical glassing with a "default aggressive" mindset once a stalk route is set.
• The Guide’s Perspective: Isaac Deuling’s non-negotiable rules on hunter safety, reading subtle mountain winds, and setting up rock-solid shot positions.
• High-Country Bowhunting Tactics: Nate Simmons on playing the long game, knowing when to pull the plug, and using mental visualization to execute under 60 yards.
• Mastering the "Red Zone": Brad Brooks on trusting your instincts, managing risk late in a hunt, and flipping the mental switch from analyzing to executing.

Whether you're chasing rams, high-country mule deer, or mountain elk, this episode is packed with practical strategies, gear considerations, and mental frameworks to help you turn hard-earned opportunities into filled tags.

All Roundtable Episodes: https://exomtngear.com/roundtable

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

You’ve e-scouted, hiked in, and invested heavily—but there’s no sign, the weather is crashing, and hunting pressure is high. What do you do next?

Today, we continue our expert roundtable series by diving into the practical side of adapting to adversity. We bring together four veteran backcountry hunters to debate one of the hardest questions in the field: When should you stay patient and trust the process, and when is it time to abandon your plan and move?

• Isaac Deuling on why you shouldn't "fall in love with your plan," how he manages patience during remote sheep and moose hunts, and using daily "mindsets" to guide your decisions.
• Nate Simmons on balancing spot-and-stalk tactics, knowing when to pull the plug on an area, and why persistence kills more game out west than any single tactic.
• Brad Brooks on trusting your gut intuition, avoiding the trap of overanalyzing animal behavior, and the most efficient times of day to relocate camp.
• Ben Reynolds on the physical demands of covering high alpine terrain, ensuring you effectively cover an area before moving, and how strategy varies between sheep and elk.

All Roundtable Episodes: https://exomtngear.com/roundtable

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Every experienced backcountry hunter knows that it isn’t a question of if you will face an obstacle on your hunt, but when that difficulty is coming. Whether it’s a sudden mountain storm, a blown stalk, unexpected hunting pressure, or a target animal that seemingly disappears into thin air, the true separator between success and failure isn't your gear—it's your mindset.

In this second episode of our 2026 Expert Roundtable series, we sit down with veteran hunters Nate Simmons, Brad Brooks, Ben Reynolds, and Isaac Deuling to break down the mental game of backcountry hunting. The guys pull back the curtain to discuss past struggles and the mindset they use to stay in the game when things go wrong.

• Brad Brooks on why tomorrow is always better than today, how to build confidence through experience, and the "hunting superpower" of tuning out digital distractions.
• Ben Reynolds on the power of processus desiderus (loving the process), why "hard" is just a mental construct, and why the offseason is the right place to test your mental limits.
• Isaac Deuling on a guide’s golden rule: never plant a "seed of negativity," and how to maintain group morale when the elements or the animals refuse to cooperate.
• Nate Simmons on recognizing when a devastating situation is actually a "prerequisite to success," and how to force yourself to make the best decision instead of the easiest one.

Whether you are gearing up for a grueling solo backpack hunt or heading into the wilderness with a partner, this episode is packed with hard-earned wisdom that will reshape how you react when things don't go your way.

All Roundtable Episodes: https://exomtngear.com/roundtable

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

In this kickoff to our brand-new 2026 Expert Roundtable series, we are diving deep into the practical aspects of hunt preparation. When you step into the mountains, you enter a world of endless variables. You can’t control the weather or the wildlife—but you can control many things that will prepare you for the unknown.

To break down exactly what it takes to build unwavering confidence before a hunt, we gather four incredibly experienced and successful backcountry hunters, each bringing a different perspective to the table:

• Nate Simmons (Producer & Co-Host of Western Hunter TV) breaks down his meticulous, analytical approach to year-round weapon proficiency, a practical approach to physical fitness, and why a detailed hunt plan is his ultimate anxiety killer.
• Brad Brooks (Owner of Argali Outdoors) shares his philosophy on ruthlessly controlling the variables within your power, the mental edge of a "one-arrow-a-day" practice routine, and how to map your scouting and hunting routes to make the most of limited time.
• Ben Reynolds (do-it-yourself sheep hunting lunatic) talks about transitioning from basic fitness to structural "durability," including bulletproofing your joints against overuse injuries, and why you must test your gear in difficult conditions before your life depends on it.
• Isaac Deuling (mountain hunting guide) weighs in with a guide's perspective, exposing the dangers of a "false sense of security" with satellite messengers and explaining why your minimalist Ziploc first-aid kit leaves you unprepared.

Whether you are gearing up for an archery elk hunt, a high-country mule deer tag, or a remote backpack expedition, this episode is packed with timeless, actionable takeaways to elevate your prep and ensure you have a plan to prepare for opening day.

• Episode Notes: https://exomtngear.com/blogs/article/expert-lessons-in-hunt-preparation
• All Roundtable Podcast Episodes: https://exomtngear.com/blogs/podcast/tagged/roundtable 
• Previous episodes with these guests:
  • 285 | Unscripted with Brad Brooks of Argali Outdoors
  • 408 | Backpack Hunt Breakdown — Solo Sheep (with Ben Reynolds)
  • 461 | The 5 Attributes You Need for Mountain Hunting (with Ben Reynolds)
  • 477 | How to Thrive on Difficult Hunts(with Ben Reynolds)
  • 527 | Nate Simmons on Advanced Archery, Stalking Strategy, Filming Hunts, and More

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

What actually happens to our bodies when we sweat? Why do we cramp? And why do you feel hungover at the start of a backcountry hunt at altitude?

In this episode, we dive deep into a scientific look at hydration and electrolytes. Driven by a listener question from Max—a Midwest hunter who struggles with the transition to high-altitude mountain hunts—we bring on Dr. Robert, a leading expert in biomedical and nutritional sciences with decades of experience studying environmental medicine for the U.S. Army. Robert isn't just a lab coat; he’s an avid mountaineer, ice climber, and trail runner who has put this science to the test in the field.

We break down the foundational physiology of how fluid shifts in the body, the truth behind popular electrolyte marketing, and how to build a practical hydration strategy that works for you.

• The Biology of Sweat: Where your body actually pulls water from when you sweat (hint: it's your bloodstream) and how it affects your cardiovascular system.
• The Marketing vs. Science of Electrolytes: Are high-sodium trend drinks a waste of money? We discuss the role of glucose as a carrier and how the World Health Organization (WHO) oral rehydration formula compares to commercial supplements.
• Cold & Altitude Hydration: Why you pee more in freezing temperatures (Cold-Induced Diuresis) and how ascending above 8,000 feet actively forces your kidneys to dump fluid.
• The Truth About Cramping: Why there is no definitive scientific evidence linking electrolyte deficiencies to muscle cramps—and what is actually happening instead.
• Real-World Fueling: The underrated power of salty snacks and freeze-dried meals for fluid retention on multi-day efforts.

• $10 Podcast Shirts: The Hunt Backcountry Podcast shirts are back! Grab yours for just $10: https://exomtngear.com/logo
• Connect with the Show: Have a question, guest suggestion, or topic idea? Email us at podcast@exomtngear.com
• Support the Podcast: If you enjoyed this episode, please pause, leave us a rating or review in your favorite podcast app, and hit subscribe so you never miss an episode.

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

A listener of the show, Andrew, joins us to share the story about his unguided Dall Sheep hunt in Alaska. Navigating the mountains as a non-resident via the next-of-kin rule, Andrew underwent a massive mental and physical transformation to prepare for one of the most rugged hunts you can imagine.

What we discuss:

• The Prep: Cutting pack weight down and testing the bounds of mental toughness.
• The Crisis: Dealing with back-to-back rifle misfires/primer strikes with a legal ram in his crosshairs.
• The Reward: Taking a phenomenal 40-inch, green-scoring Boone & Crockett ram.
• The Packout: Navigating endless alders, a 7-hour bushwhack, and getting weathered-in at a remote cabin.
• Andrew's Gear List: https://docs.google.com/spreadsheets/d/16qNP8mOJwaxeGeIJrLxJD-ZJV6KHl_TAvOzqjA9ZAuE/view

Housekeeping: Did the last episode (Blueprint 07) sound glitchy or have an echo? We caught a hosting file error early on and fixed it, but some podcast apps did not import the new version. To get the correct version, play the episode at https://exomtngear.com/blogs/podcast/bbp-7.

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

How can you make the most of every shot opportunity on a backcountry hunt?

In episode seven of our Backcountry Blueprint series, we dive deep into survey data collected from over 1,500 backcountry hunters to discuss how you can prepare to "master the moment" and capitalize on your chances.

Steve and Mark break down the data and share their personal hunting experiences across seven ways to prepare before the hunt:

• Making Practice More Realistic
• Solidifying a Consistent Shot Process
• Shooting in Challenging Terrain & Conditions
• Utilizing Competition to Increase Stress
• Eliminating Weaknesses in the Weapon System
• Increasing Accuracy at Extended Ranges
• Improving Decision-Making at the "Moment of Truth"

To access the resources mentioned in this discussion, along with all other episodes in this series, visit...

The Backcountry Blueprint: https://exomtngear.com/blueprint

Contact Us: podcast@exomtngear.com
Email Sign-up: https://exomtngear.com/newsletter
Podcast Episode Archive: https://exomtngear.com/podcast

What can a two-time Olympic biathlete teach you about becoming a better backcountry hunter?

A lot more than you think. In this episode, we sit down with elite Team USA biathlete and lifelong hunter Paul Schommer to explore the fascinating intersection of high-level endurance sports and the mental grit required in the field.

Paul breaks down how competing on the world stage—balancing maximum physical output on cross-country skis with the absolute stillness required for precision shooting—perfectly translates to the physiological and psychological stress hunters face when an animal walks into range.

We dive deep into:

• The Physiology of Stress: How Paul manages a racing heart rate through a strict breathing cadence and an automated shot sequence.
• The Pillars of a Perfect Shot: Why shifting almost all of your active focus to your trigger squeeze and follow-through changes everything.
• The Power of Visualization: Replicating high-stress scenarios in your mind so you are emotionally prepared when the big moment finally arrives.
• Trusting Your "Normal": Why striving to do something "special" in the field often leads to mistakes, and how to embrace the Norwegian sports philosophy that your baseline preparation is already good enough.
• The Cross-Crossover to Archery: How Paul sold off his Team USA Olympic gear to fund a new bow, drew a once-in-a-lifetime North Dakota moose tag, and used archery principles to improve his biathlon career.

Whether you are looking to fine-tune your rifle mechanics, manage "buck fever" under pressure, or structure your physical conditioning for the upcoming season, Paul's process-oriented mindset offers a masterclass in execution.

Connect with Paul:

• http://clean-pursuit.com
• https://www.instagram.com/cleanpursuit_
• https://www.instagram.com/paultschommer

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

What does it take to find consistent success in the backcountry? In episode six of our Backcountry Blueprint series, we dive deep into survey data collected from over 1,500 backcountry hunters to pinpoint the exact skills and knowledge gaps hunters want to improve.

Steve and Mark break down the data and share their tactics and personal hunting experiences across six critical categories:

• Glassing & Locating Animals: Training your mind's eye, building patience, and utilizing field-of-view and stability over high magnification.
• Calling Proficiency: Mastering the timing, technique, and confidence needed for real-world archery elk encounters.
• Animal Behavior & Patterns: Understanding local habitat, environmental factors, and navigating hunter pressure.
• Stalking & Closing the Distance: Knowing when to move fast, when to slow down to a crawl, and how to execute the "red zone" approach.
• Wind & Thermal Management: Predicting morning and evening air currents, managing swirling winds, and avoiding thermal paralysis.
• Preparation & Planning: Advanced e-scouting with apps like OnX and calculating the logistics of moving from Plan A to Plan B.

Whether you are a seasoned mountain hunter or preparing for your very first Western tag, this episode is packed with actionable insights to help you eliminate variables and elevate your experience in the field. 

To access the resources mentioned in this discussion, along with all other episodes in this series, visit...

The Backcountry Blueprint: https://exomtngear.com/blueprint

Contact Us: podcast@exomtngear.com

Email Sign-up: https://exomtngear.com/newsletter

Podcast Episode Archive: https://exomtngear.com/podcast

In this episode, we are joined by Chris and Kevin from Wilderness Athlete. Family-owned and operated for over 15 years, WA operates differently from many modern supplement companies, which are fueled by massive venture capital and rely on "white-labeling" pre-made formulas. Chris and Kevin explain why they have always prioritized proprietary, peer-reviewed science and rigorous product testing.

Key Topics & Takeaways:

• The White-Labeling Reality: Discover how the largely unregulated supplement industry operates, where many brands simply slap their own label on generic formulas instead of doing actual research.
• High Performance Demands Foundational Health: Why Wilderness Athlete’s top-selling products focus on everyday foundational health—like multivitamins, fish oil, and gut health—rather than just "high-octane" in-the-field formulas.
• Modern Food vs. Nutritional Deficiency: How modern agricultural practices grow food faster but leave fruits, vegetables, and even meats nutritionally deficient compared to decades ago, making smart supplementation more relevant.
• The Creatine Boom: A deep dive into the massive wave of recent creatine research. Learn about its surprising cognitive benefits, insights on timing and loading phases, and how adding HMB can help prevent muscle wasting.
• Sleep, Recovery, and Aging: Practical tips for the "middle-aged athlete" trying to optimize testosterone production, manage inflammation, and fix sleep issues both at home and in the backcountry.
• What’s Next for Wilderness Athlete: Sneak peeks into new product developments, including their rigorous process for creating bioavailable creatine gummies and a true, nutrient-dense backcountry meal replacement shake.
• Take Agency for Your Own Health: There is no magic pill or one-size-fits-all approach. Chris and Kevin urge listeners to look past internet hype, test things for themselves, use blood work to find real deficiencies, and become their own primary health researchers.

Connect with Wilderness Athlete...

• Website: https://wildernessathlete.com/
• YouTube: https://www.youtube.com/channel/UCqWSE8LCxa6ZMGZOXnSFDQg
• Instagram: https://www.instagram.com/wilderness_athlete/

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

In part five of The Backcountry Blueprint series, host Mark from Exo Mtn Gear dives into the essential physical foundation required for backcountry hunting. Drawing from a comprehensive survey of roughly 1,500 hunters, this episode distills real-world experiences, physical shortcomings, and past hunt failures into the five core physical pillars every mountain athlete needs to master.

To access the resources mentioned in this discussion, along with all other episodes in this series, visit...

The Backcountry Blueprint: https://exomtngear.com/blueprint

Contact Us: podcast@exomtngear.com

Email Sign-up: https://exomtngear.com/newsletter

Podcast Episode Archive: https://exomtngear.com/podcast

"Form" returns to the podcast to answer your questions on a variety of topics, including optimal rifle weight, 22 vs 25 vs 6mm Creedmoor, the best support for various field shooting positions, the downsides of shooting from a tripod, recommendations for "building" a budget-conscious hunting rifle, answers for small caliber skeptics, and much more.

Additional Podcasts & Resources:

• The Original Small Caliber Podcast Series...
  • https://the-experience-project.com/small-calibers-for-big-game-hunting-part-1/
  • https://the-experience-project.com/small-calibers-for-big-game-hunting-part-2/
  • https://the-experience-project.com/small-calibers-for-big-game-hunting-qa/
• Previous Q&A with Form: https://exomtngear.com/blogs/podcast/mm-239
• "Form" Discusses How Far YOU Should Be Shooting at Big Game: https://exomtngear.com/blogs/podcast/498
• "The 223 Thread" on Rokslide: https://rokslide.com/forums/threads/223-for-bear-mountain-goat-deer-elk-and-moose.130488/
• "The 6mm Thread" on Rosklide: https://rokslide.com/forums/threads/6mm-243-hunting-success-on-big-game.284525/
• Ballistic Comparisons: https://the-experience-project.com/wp-content/uploads/2024/07/Ballistic-Gelatin-Comparisons.pdf
• ELD Standardized Gel Tests: https://the-experience-project.com/wp-content/uploads/2024/07/Hornady-ELD-Match-147-Gel-Barrier-Testing.pdf
• ELD Whitepaper: https://the-experience-project.com/wp-content/uploads/2024/07/ELD-X_ELD-Match_Technical_Details.pdf
• Rifle Kraft on Sniper's Hide: https://www.snipershide.com/shooting/threads/kraft-data-driven-training-try-this.7046408/
• WEZ Impact Probability Calculator: https://appliedballisticsllc.com/weapon-employment-zone-wez/
• How To Shoot With Your Pack & Trekking Poles: https://exomtngear.com/blogs/article/rifle-shooting-with-hunting-pack

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Dr. John Deloney is a mental health expert, bestselling author, comedian — and, yes, passionate backcountry hunter. In this conversation, we explore the intersection of mental health and hunting. This conversation is unlike any other we have had over the 10+ years of The Hunt Backcountry Podcast. We explore...

• Escaping vs. Reconnecting: The fine line between using hunting to avoid real-life responsibilities and using it as an intentional tool to find beauty, slow down, and return home as a better husband and father.
• Bonds Formed In The Backcountry: How modern culture has left us digitally "connected" without authentic human connections, and why hunting serves as a rare forge for authentic adult friendships.
• Dangers of a Hunting Identity: How easily men can get trapped in living for a "dance monkey dance" lifestyle of achievements, and how to tether your identity to something bigger than a trophy scorecard or an Instagram photo.

Connect with John...

• Website: https://johndelony.com/
• Podcast: The Dr. John Deloney Show
• Instagram: @johndelony
• Books: https://amzn.to/4wFig5a

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

In this fourth installment of the Backcountry Blueprint series, we dive into data from over 1,500 hunters to identify the true gear failures that end hunts early. We aren't just talking about gear that hunters "didn't like," but the specific equipment issues that negatively changed the outcome of a hunt. Steve and Mark break down the five most common failure points reported by hunters and share how you can prevent these issues before you ever hit the trailhead.

The Backcountry Blueprint: https://exomtngear.com/blueprint

Contact Us: podcast@exomtngear.com

Email Sign-up: https://exomtngear.com/newsletter

Podcast Episode Archive: https://exomtngear.com/podcast

Kyle Kamp — Registered Dietitian, mountain athlete, owner of Valley-to-Peak Nutrition, and friend of Exo — returns to the podcast to discuss nutrition strategies for your pre-season goals. Whether you are looking to shed some weight, put on some size, or improve your performance for your training and hunting goals, Kyle discusses straightforward, science-based nutrition strategies to help you meet your goal. We dive into...

• Realistic Fat Loss: Why losing 1–2 pounds per week is the "sweet spot" for maintaining muscle mass and training performance.
• The Power of the Audit: Using tracking not as a restriction, but as a data-driven tool to understand what you are actually putting in your body.
• Fueling for Intensity: Understanding why "Team Versatility"—a mix of carbohydrates and fats—outperforms rigid dietary philosophies when the mountain gets steep.
• Protein Realities: How to calculate your protein needs based on your desired weight rather than your current weight.
• The Supplement Myth: Kyle shares why he personally takes zero daily supplements and how he prioritizes whole foods instead.
• Backcountry Preparation: How to adjust your intake as you transition from the training phase to the actual hunt to avoid going into the mountains depleted.

Whether you are looking to drop weight before a September elk hunt or want to ensure you have the energy to stay strong on day seven of a backcountry trip, this episode is packed with free, actionable advice.

More resources from V2P Nutrition:

• Website: https://www.v2pnutrition.com/
• Podcast: https://www.v2pnutrition.com/podcast
• Articles: https://www.v2pnutrition.com/blog
• Backcountry Meat Care: https://www.v2pnutrition.com/backcountry-meat-care
• Do-It-Yourself Dehydrating Guide: https://www.v2pnutrition.com/dehydration-guide
• Backcountry Meal Planner: https://www.v2pnutrition.com/product-page/backcountry-pack-planner
• Backcountry Nutrition Course: https://www.v2pnutrition.com/program-list

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

In this "on-the-road" episode, Steve, Mark, and Justin recap a successful backpack spring bear hunt. The crew discusses the hunt strategy and story, the tactics that helped them find success, how the 22 Creedmoor performed, and other hunt takeaways.

For photos, gear notes, and other resources from this hunt, visit: https://exomtngear.com/blogs/article/spring-bear-tactics-and-gear

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

In this episode of the Backcountry Blueprint series, we break down real data from 1,500 hunters to uncover the essential skills and knowledge required to make living in the wild feel like second nature. This episode moves beyond the "how-to" of hunting and focuses on the "how-to" of surviving and thriving in the backcountry.

The goal is simple: master your environment so you can spend less energy on survival and more on the hunt itself.

"Have less, do less, hunt more." By eliminating extras and refining your habits, you free up the mental and physical energy you need to become a more capable hunter.

The Backcountry Blueprint: https://exomtngear.com/blueprint

Contact Us: podcast@exomtngear.com

Email Sign-up: https://exomtngear.com/newsletter

Podcast Episode Archive: https://exomtngear.com/podcast

In this episode, we talk about hunting Mountain Goats on Kodiak Island, Alaska. Our guest, Joey Klutsch, is an Alaska Master Guide and Owner of Katmai/Aniakchak Guide Service.

He will be taking the winner of The Experience Challenge on a Kodiak Mountain Goat Hunt. We discuss the logistics of the hunt, what makes this hunt unique, how to identify and judge mountain goats, what gear is and isn't required, and much more. 

LINKS FOR THIS EPISODE...

• The Experience Challenge: https://exomtngear.com/challenge
• Joey's Website: https://katmaiguideservice.com/
• Joey's Instagram: https://instagram.com/aniakchakguideservice
• Alaska Mountain Goat Identification Guide: https://www.adfg.alaska.gov/static/hunting/goathunting/pdfs/goat_identification_guide_for_web_2014.pdf

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

In this episode of the Backcountry Blueprint series, we break down real data from 1,500 hunters to uncover the most common reasons backcountry hunts fail—and how to fix them. Instead of blaming weather, pressure, or luck, the conversation zeroes in on what’s actually within your control, from quitting early and a poor mindset, to lack of preparation, physical limitations, and bad decision-making in the field.

We dig into the critical factors that separate success from failure: persistence, mental toughness, effective scouting, gear management, and shot execution under pressure. Packed with honest reflection and practical takeaways, this episode is all about helping you identify your weak points, take ownership, and become a more consistent and capable backcountry hunter.

The Backcountry Blueprint: https://exomtngear.com/blueprint

Contact Us: podcast@exomtngear.com

Email Sign-up: https://exomtngear.com/newsletter

Podcast Episode Archive: https://exomtngear.com/podcast

In this bonus Q&A episode of the Hunt Backcountry Podcast, we’re joined again by John from Evoke Endurance to tackle listener questions on training for backcountry hunts. We dive into the realities of balancing competing priorities, building fitness for multi-day hunts, and why aerobic base—not VO2 max—is the true foundation of performance in the mountains.

John breaks down how to structure your training with limited time, how to think about strength vs. endurance, and what really matters when preparing for cumulative fatigue in the backcountry. We also get into practical topics like heart rate-based training, adapting plans around injuries, fueling strategies, and what to do when life inevitably disrupts your schedule.

If you’re trying to train smarter—not just harder—for your next hunt, this episode is packed with actionable insight.

THE TRAINING PLANS...

• Use code EXO before 04/30/26 to save on the training plans...
• 20 Week Training Plan: https://evokeendurance.com/training-plans/backcountry-hunting-20-week-training-plan/
• 28 Week Training Plan: https://evokeendurance.com/training-plans/backcountry-hunting-training-plan/

LINKS FOR THIS EPISODE...

• Episode 574 | "Building the Mountain Hunter: Physiology, Foundations, and the 20-Week Training Plan": https://exomtngear.com/blogs/podcast/574
• Episode 475 | "Proven Training Methods for the Mountain Hunter": https://the-experience-project.com/proven-training-for-mountain-hunting/
• Understanding V02 Max: https://evokeendurance.com/resources/understanding-max-vo2/
• Additional Free Resources from Evoke: https://evokeendurance.com/resources/

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

In this episode of the Hunt Backcountry Podcast, Vince Paikowski, a former Army Ranger and winner of the Best Ranger Competition, joins us to discuss the intersection of elite military conditioning and backcountry hunting.

Vince discusses his work as a coach with Evoke Endurance, where he helps develop specialized training plans for rugged mountain environments.

We discuss…

• The Best Ranger Competition: Insights into the grueling 60-hour endurance event that tests the physical and cognitive limits of two-man Ranger teams.
• Rucking Mechanics: Why walking fast is more efficient than running under load and how to build "ruck economy" through progressive weight increases.
• Shooting Under Fatigue: A breakdown of military studies showing how high aerobic fitness preserves marksmanship and cognitive decision-making during physical stress.
• Training Without Mountains: Practical strategies for flat-land athletes, including hill sprints, plyometric complexes, and using "stress inoculation" to prepare for the mental challenges of a hunt.
• The Evolution of the Ranger: A historical look at how soldier size and training requirements have shifted from WWII to the modern era, and the potential costs of prioritizing muscle mass over aerobic capacity.

Whether you are preparing for a 10-day mountain hunt or looking to improve your overall resilience, this conversation will provide insights to help you become a more capable backcountry athlete.

THE TRAINING PLANS...

• Use code EXO before 04/30/26 to save on the training plans...
• 20 Week Training Plan: https://evokeendurance.com/training-plans/backcountry-hunting-20-week-training-plan/
• 28 Week Training Plan: https://evokeendurance.com/training-plans/backcountry-hunting-training-plan/

LINKS FOR THIS EPISODE...

• Episode 574 | "Building the Mountain Hunter: Physiology, Foundations, and the 20-Week Training Plan": https://exomtngear.com/blogs/podcast/574
• Episode 475 | "Proven Training Methods for the Mountain Hunter": https://the-experience-project.com/proven-training-for-mountain-hunting/
• Data on Rucking Fitness & Shooting Ability: https://evokeendurance.com/resources/aerobic-training-for-the-military-athlete/
• Additional Free Resources from Evoke: https://evokeendurance.com/resources/

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

If you had an opportunity to ask 1,500 hunters to share the most important reasons they have had success in the backcountry, what do you think they would say?

If they were to remove any “luck” that helped them find success (and, yes, luck is often a factor), what was in their control that they did right?

We asked those hunters, and we have those answers.

As part of The Experience Challenge, we had 1,500+ hunters complete a detailed Hunt Reflection. Their answers inspired this new series, The Backcountry Blueprint. In each installment, we distill key takeaways from 1,500+ hunters to help you master the backcountry.

Today, we are discussing the attributes of a successful backcountry hunt. Based on detailed reflections from 1,500+ hunters, we identified their 7 most important factors of success.

The Backcountry Blueprint: https://exomtngear.com/blueprint

Contact Us: podcast@exomtngear.com

Email Sign-up: https://exomtngear.com/newsletter

Podcast Episode Archive: https://exomtngear.com/podcast

Steve & Mark announce a new schedule for the Monday Minute episodes and a new series coming to the podcast soon. They also dive into listener questions about their archery shot sequence, use of the K4 Quick-Release Rifle Carrier, choosing between First Focal Plane and Second Focal Plane rifle scopes, and share some helpful advice from a listener about backcountry rescue.

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

In this episode, mental performance expert Ben explains how hunters can master their "interior world" to overcome pressure and fatigue on demanding backcountry hunts. By breaking down complex psychological concepts, like the CBT triangle and the ABC model, into actionable tools, he provides a roadmap for building genuine confidence. The conversation emphasizes that mental toughness is a practiced skill, developed through intentional discomfort and disciplined focus rather than grit or genetics.

• The Two Buckets of Performance: Ben simplifies mental performance into two primary objectives: managing emotions in difficult situations and training attention to be where it needs to be.
• The WIN Acronym: To stay grounded in the present, Ben suggests using WIN (What’s Important Now). This helps performers move past previous mistakes or future anxieties and focus on the next right decision.
• The ABCs of Mindset: Behavior is often a result of an Activating Event, a Belief, and a Consequence. By changing the underlying belief (B) about a situation, an individual can radically change their emotional and behavioral response (C) to the same event.
• Confidence vs. "Faking It": True confidence is not about "faking it until you make it," which Ben argues is unsustainable. Instead, it is built by pairing real-world experience with true, evidence-based self-talk that focuses on things within the individual's control.
• Physiological Regulation: In high-pressure moments (like "buck fever"), breathing is the most effective tool for regulating the nervous system. Slowing down the exhale helps down-regulate the body, signaling the brain that it is safe and reducing jitters or racing thoughts.
• Redefining Mental Toughness: Mental toughness isn't just about physical strength; it’s a constellation of skills that allow for peak performance regardless of setbacks. It involves being intentional during training by removing distractions (like music or podcasts) to build a stronger mind-body connection.

LINKS FOR THIS EPISODE...

• 4 Core Mental Skills (PDF): https://exomtngear.com/core-mental-skills
• Ben's Website: https://theexaminedlifecounseling.com/
• Ben's Instagram: https://www.instagram.com/theexaminedlifecounseling/

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Steve & Mark discuss listener questions about a 5-day elk hunt strategy (scouting, hunting, and packing), what they do for rescue plans and logistics on remote adventure hunts, their experience with Spartan Precision bipods, how they think about choosing a rifle cartridge, and more...

• The "Tallboy" Nalgene Holder — https://exomtngear.com/tallboy
• Global Rescue — https://www.globalrescue.com/
• IMG Rescue — https://www.imglobal.com/assistance-services/global-rescue
• Garmin Search & Rescue — https://www.garmin.com/en-US/p/906397/
• Spartan Precision Podcast — https://exomtngear.com/blogs/podcast/177 & https://exomtngear.com/blogs/podcast/306

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

John Frieh from Evoke Endurance joins us to discuss a new 20-week training plan, developed in collaboration with Scott Johnston, specifically designed for the unique demands of backcountry hunting. The conversation explores the physiological foundations of endurance, the importance of structured programming, and how hunters can transition from being "strong" to being "aerobically fit" for the mountains.

Why Fitness is a Specific Task

• Definition: Fitness is defined as the specific ability to perform a chosen task; being fit for one activity often means being "unfit" for another if the training is too specialized.
• Safety: In mountain hunting, fitness acts as a safety buffer that determines your ability to handle multi-day efforts and return home safely.
• The Hunting Demand: Unlike many mountain sports where loads decrease over time, hunting is unique because the physical demand often peaks at the end when packing out an animal.

The Power of the Aerobic "Gas Tank"

• Mitochondria: Endurance is powered by mitochondria, the "powerhouses" of the cells that produce energy (ATP) from fat.
• Efficiency: Proper aerobic training increases mitochondrial density, which John compares to upgrading a truck's fuel economy—allowing you to go longer and faster without running out of "gas."
• The Deficiency: Most hunters are already strong but "aerobically deficient," meaning they lack the efficiency to move all day without getting "cranky" or hitting a wall.

Structured Training Phases

A successful program follows a linear progression to give the body clear, "un-muddled" messages for adaptation:

• Aerobic Base: The foundation of the program involves low-intensity work (Zone 2) to build mitochondria. This phase often feels "boring" or "slow" but is mandatory for long-term success.
• Max Strength: This phase focuses on the "motor." It uses high weights and low repetitions to improve the neurological connection between the brain and muscles without adding unnecessary bulk.
• Muscular Endurance: The final phase pulls the "tank" and "motor" together using sport-specific training, such as hiking with heavy packs (starting around 40 lbs), to prepare for the actual hunt.

Training Logistics and Common Mistakes

• Avoid the "Shortcut": There is no 6-week shortcut to elite endurance; aerobic systems can take up to seven years to fully maximize.
• Heart Rate Discipline: Monitoring heart rate is the only way to ensure you are training the correct energy system. If you cannot breathe through your nose or hold a conversation, you are likely going too hard and missing the aerobic benefit.
• Strength Bias: Many athletes fall into the trap of only training what they are already good at (usually strength for hunters), rather than performing a "ruthless self-assessment" to find their weak links.
• Equipment: While a full gym is helpful, the absolute minimum requirements for this type of training are a heart rate strap and a backpack with weight.

THE TRAINING PLANS...

• Use code EXO before 04/30/26 to save on the training plans...
• 20 Week Training Plan: https://evokeendurance.com/training-plans/backcountry-hunting-20-week-training-plan/
• 28 Week Training Plan: https://evokeendurance.com/training-plans/backcountry-hunting-training-plan/

LINKS FOR THIS EPISODE...

• Episode 475 | "Proven Training Methods for the Mountain Hunter": https://the-experience-project.com/proven-training-for-mountain-hunting/
• Scott's Books: https://amzn.to/3zAQH42
• Evoke Endurance: https://evokeendurance.com/
• Your Heart Rate Zones: https://evokeendurance.com/resources/setting-your-hear-rate-zones/
• Understanding Muscular Endurance: https://evokeendurance.com/resources/muscular-endurance-all-you-need-to-know/
• Additional Free Resources from Evoke: https://evokeendurance.com/resources/

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Steve & Mark discuss some of their takeaways from the recent, must-listen episode with Andy Galpin. They also answer listener questions about using hot tents and stoves for backpack hunting, what tripod and head they would buy with a $300 budget (for each item), and more...

• The Experience Challenge — https://exomtngear.com/challenge
• Andy Galpin Episode — https://exomtngear.com/blogs/podcast/573
• Kyle Kamp / V2P Nutrition — https://v2pnutrition.com/
• Tripod & Heads from S&S Archery — https://sandsarchery.com/collections/lightweight-tripods

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

Andy Galpin returns to the show to discuss everyday habits that can help or hinder your performance as a hunter. Topics covered include physical training and injury prevention, the power of sleep, what does and doesn't matter in nutrition, mental skills for high performance, and more...

Physical Preparation & Injury Prevention

• Identify Your "Performance Anchors": Prioritize training based on your specific weaknesses—whether it is ankle stability, back strength, or nutritional deficiencies—that are most likely to cause failure during a long hunt.
• Develop Tissue Tolerance: The goal is to prepare your body (specifically low back, knees, and ankles) to handle the repetitive stress of a multi-day hunt so you don't "break" on day three.
• Use Your Actual Gear: Do not wait until the hunt to wear your boots or pack. Wear them during daily activities or training to let your body adapt to the specific stress loads of that equipment.

The Power of Sleep

• The Number One Risk Factor: Poor sleep is a primary driver of injury risk and negatively impacts everything from cognitive focus to food cravings.
• Consistency Over Duration: It is better to sleep the same six hours every night than to fluctuate between four and nine hours. Your body optimizes sleep better when it recognizes a consistent pattern.
• Perception Matters: A person's perception of how they slept often dictates their performance more than the actual hours of sleep they received.

Nutrition & "Major in the Majors"

• Focus on Quality: Avoid getting lost in "minor" details like seed oils if you are still eating inconsistent meals or highly processed gas station food.
• The Micronutrient Factor: While calories and macros determine body composition, micronutrients (vitamins, minerals, fiber) determine how you actually feel and perform.
• Protein Intentionality: Many people eat less protein than they realize. Reaching high targets (e.g., 1g per pound of body weight) requires specific planning rather than just "eating meat".

Mental Performance Skills

• Talk to Yourself, Don't Listen: To build grit, use your own name (or a nickname) when encouraging yourself. This creates a psychological detachment that allows you to view a problem as a "coach" rather than being embedded in the suffering.
• Physical Grounding: Use a "reset button," such as touching a specific wristband or looking at a meaningful acronym, to regain focus when you feel overwhelmed or lost.

LINKS FOR THIS EPISODE...

• The Experience Challenge: https://exomtngear.com/challenge
• Vitality Blueprint: https://www.vitalityblueprint.com/exo — Save 10% with code EXO10 through 04/30/26
• Andy's Website: https://www.andygalpin.com/
• Andy's Podcast: https://performpodcast.com/
• Andy's Instagram: https://www.instagram.com/drandygalpin/
• Episode 454 | Hunting & Human Performance: https://exomtngear.com/blogs/podcast/454
• Episode 542 | Resilience, Joint Health, & Sleep: https://exomtngear.com/blogs/podcast/542

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Steve & Mark answer listener questions about hunting spring bear after a mild winter, nuances of selecting a type of bivy, determining how much shooting practice is enough (or too much), and more...

• The Experience Challenge — https://exomtngear.com/challenge
• Backpack Hunting With A Bivy Sack — https://exomtngear.com/bivy
• How to Hunt Mule Deer Podcast Series — https://exomtngear.com/search?q=how+to+hunt+mule+deer

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

In this episode, we talk about hunting Dall Sheep in the Brooks Range of Alaska. Our guest, Joey Klutsch, is an Alaska Master Guide and Owner of Katmai/Aniakchak Guide Service.

He will be taking the winner of The Experience Challenge on a Dall Sheep hunt this August. We discuss the logistics of the hunt, what makes clients quit on difficult hunts, why mindset is more important than good gear and fitness, what gear is and isn't required, and much more. 

LINKS FOR THIS EPISODE...

• The Experience Challenge: https://exomtngear.com/challenge
• Joey's Website: https://katmaiguideservice.com/
• Joey's Instagram: https://instagram.com/aniakchakguideservice
• Alaska Wildlife Notebook on Dall Sheep: https://www.adfg.alaska.gov/static/education/wns/dall_sheep.pdf
• Alaska Guide to Judging Dall Sheep: https://www.adfg.alaska.gov/static/hunting/dallsheephunting/pdfs/dall_sheep_guide_to_judging_sheep_horns_under_full_curl_regulation.pdf

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Marks goes solo to answer listener questions about hunting elk off-trail and making noise, why we haven't recommended spotting scopes from Leupold, what we should do about a proposed hunting ban in Oregon, and more.

Links mentioned in this episode...

• The Experience Challenge — https://exomtngear.com/challenge
• Exo Newsletter — https://exomtngear.com/newsletter
• "Roosevelt vs Rocky Mountain Elk, And How to Hunt Both" — https://exomtngear.com/blogs/podcast/142
• "Changes & Challenges to Hunting & Wildlife with John Stallone" — https://exomtngear.com/blogs/podcast/491
• "Finding & Protecting Alaska with Bjorn Dihle" — https://exomtngear.com/blogs/podcast/563
• Howl for Wildlife — https://www.howlforwildlife.org/
• Theodore Roosevelt Conservation Partnership — https://trcp.org

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

Return guest, Josh Kuntz, joins us to discuss his recent hip replacement and his late-season elk hunting in Arizona. We explore the mindset needed to push through setbacks, the value of an active lifestyle, elk hunting in Arizona, and more.

• "Better Basecamp, Better Hunting" — http://exomtngear.com/blogs/podcast/329
• "Shared Success on Backcountry Bulls" — https://exomtngear.com/blogs/podcast/390
• Josh's Instagram — https://www.instagram.com/josh.kuntz/

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Steve & Mark discuss the purpose of The Experience Challenge, and how you can join this week. Registration is only open through this Sunday (March 15th)...

https://exomtngear.com/challenge

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

"Live" from the road, again, Steve kinda-sorta hosts this podcast. We discuss the pre-Challenge for everyone who wants to win the Sheep hunt as part of The Experience Challenge, we recap our time in BC for the Mountain Hunting Expo, and we dive into listener-submitted questions about hunting elk in fresh burns, archery gear upgrades, and more.

https://exomtngear.com/challenge

CHAPTERS...

00:00 — Road Trip Reflections
02:59 — Insights from the Wild Sheep Society Expo
06:13 — The Importance of Mental Toughness
08:52 — Preparing for the Experience Challenge
11:57 — Time Commitment for Hunting Challenges
14:55 — Hunting After Wildfires
18:00 — Safety in Burned Areas
21:05 — Archery Gear Recommendations
23:57 — Building Confidence in Archery
26:55 — Experiencing the Thrill of the Hunt
30:01 — Closing Thoughts and Future Plans

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

"Live" from the road, Steve takes over to host the podcast with Mark and Justin along. You'll hear about Steve's surprise emergency room visit (last night), their plans for the Mountain Hunting Expo in BC this weekend, what's to come with The Experience Challenge, and more.

https://exomtngear.com/challenge

CHAPTERS...

00:00 — Introduction
03:00 — Emergency Room Experience
05:59 — Kidney Stone Insights
08:56 — Planning for the Mountain Hunting Expo
12:00 — Experience Challenge Overview
14:59 — Shooting and Hunting Preparation
17:57 — Alaska Hunting Plans
20:56 — Reflections on Past Hunts
24:02 — Community and Engagement
27:00 — Final Thoughts and Wrap-Up

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Travis from Silvercore Outdoors joins us for a wide-ranging conversation that covers hunting, firearms training, entrepreneurship, and the importance of disconnecting from technology. We explore the relationship between mindset, instincts, and the art of hunting; the importance of community and collaboration in the hunting world; the value of sharing experiences, and more.

• Silvercore Outdoors: http://silvercore.ca/
• Silvercore Podcast: https://www.silvercore.ca/podcast
• Silvercore Instagram: https://www.instagram.com/silvercoreoutdoors/
• Travis' Instagram: https://www.instagram.com/bader.trav/

CHAPTERS...

00:02:09 — The Journey of Entrepreneurship and Mindset
00:08:36 — Understanding Firearm Safety and Training in Canada
00:14:01 — The Passion for Hunting and Connection with Nature
00:18:48 — Experiences at SHOT Show and the Firearm Industry
00:22:30 — Disconnecting from Technology and Finding Balance
00:37:11 — Shifts in Training Demographics and Motivations
00:40:03 — The Impact of Media on Perception and Fear
00:45:11 — Reading Human and Animal Behavior
00:46:50 — Heuristics in Reading Animals and People
00:49:46 — Trusting Your Instincts in Hunting
00:50:51 — The Two-Way Process of Reading
00:53:23 — Mindset and Energy in Hunting
00:55:32 — The Podcast Journey and Conversations
01:01:01 — Success and Mindset in Hunting
01:09:32 — Community and Collaboration in Hunting
01:12:11 — Navigating Information Overload
01:14:09 — Reflections on Hunting Seasons
01:20:06 — Sharing Experiences in Hunting
01:22:55 — Defining Success Beyond Material Gains

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Steve & Mark discuss upcoming Exo in-person events, the soon-coming Experience Challenge, and answer listener questions about training strength vs endurance, shooting from a tripod vs trekking poles, and more.

Chapters...

00:00 — Introduction to the Monday Minute
02:53 — Details of Upcoming Challenges
06:50 — Strength Training vs. Endurance Training
11:29 — Shooting Techniques: Tripod vs. Quick Sticks
23:00 — Creative Shooting Support Techniques

Links for this episode...

• The Experience Challenge Waitlist: https://exomtngear.com/challenge
• Wild Sheep Society of BC's Mountain Hunting Expo: https://www.wildsheepsociety.com/mhe
• Northwest Hunt Expo in OR: https://nwhuntexpo.com/
• Dry-Fire Drills at Home: https://exomtngear.com/dryfire
• Shoot from Pack & Trekking Poles: https://exomtngear.com/blogs/article/rifle-shooting-with-hunting-pack
• Wiser Precision Quick-StiX: https://sandsarchery.com/products/wiser-precision-quick-stix
• Wiser Precision Ridge Warden Ball/Tilt Head: https://sandsarchery.com/products/wiser-precision-bt-20-ridge-warden-ball-tilt-head

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

In this episode, a listener of the show, Jim, shares his experience and insights on hunting mountain lions in the Pacific Northwest. He discusses the best times and locations to hunt, calling strategies and hunting techniques, the importance of patience and woodsmanship, and the unique experience of eating mountain lion meat. If you want a better understanding of the challenges and excitement that come with hunting these elusive predators, you will enjoy this episode.

"It's high energy and high adrenaline."

Jim's Instagram: @pnw_mountain_lion

CHAPTERS...

00:02:02 — Jim's Background and Experience
00:05:37 — Historical Figures in Hunting
00:08:14 — Understanding Mountain Lion Hunting Seasons
00:11:19 — Oregon's Mountain Lion Quotas and Regulations
00:15:25 — The Experience of Eating Mountain Lion
00:17:23 — Aging and Sizing Mountain Lions
00:19:49 — Targeting Areas for Mountain Lion Hunting
00:24:47 — Calling Techniques and Setups
00:29:01 — Placement and Visibility in Calling
00:33:16 — Stealth and Approach of Mountain Lions
00:36:38 — Equipment and Safety in Mountain Lion Hunting
00:40:29 — Close Calls and Recovery Experiences
00:42:54 — Vocalizations and Calling Strategies
00:44:41 — Patience and Woodsmanship in Hunting
00:46:29 — State Regulations and Costs for Mountain Lion Hunting
00:50:24 — Overlooked Hunting Adventures

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Steve & Mark are back from Hunt Expo and share some thoughts from the show, and also answer listener-submitted questions about the best K4 Pack Accessory, what is different on the packs that Exo sells to the Military, if they will be shooting a new flagship bow for 2026, and more...

Links for this episode...

• The Experience Challenge Waitlist: https://exomtngear.com/challenge
• Roughridge Stove: https://roughridgestove.com/
• K4 Nalgene Holder: https://exomtngear.com/nalgene
• K4 Pack Materials: https://exomtngear.com/usa
• Wild Sheep Society of BC's Mountain Hunting Expo: https://www.wildsheepsociety.com/mhe
• Northwest Hunt Expo in OR: https://nwhuntexpo.com/

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

In this episode, a listener of the show, Caleb, shares his journey into sheep hunting in Alaska, detailing his first successful solo hunt. He discusses the challenges he faced, including planning, logistics, and the importance of hydration and nutrition. Caleb reflects on the emotional aspects of the hunt, the thrill of spotting and taking a legal ram, and the physical demands of packing out.

"I was ready to get out."

Caleb's Self-Filmed Hunt Video — https://youtu.be/-pZ3PxHc7iA

The Experience Challenge — https://exomtngear.com/challenge

CHAPTERS...

00:02:19 — Caleb's Background and Move to Alaska
00:07:26 — First Sheep Hunt Experience
00:10:30 — Planning the Successful Sheep Hunt
00:18:40 — The Hunt Begins: Setting Up Camp
00:24:06 — Challenges of Solo Hunting and Water Management
00:32:06 — The Opener: Anticipation and Illness
00:37:51 — Spotting the Legal Ram
00:45:47 — The Moment of Truth: Taking the Shot
00:50:10 — Reflections on the Accomplishment
01:02:21 — Packing Out: The Reality of the Journey
01:08:55 — Final Thoughts and Takeaways

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

Steve & Mark answer your questions about The Experience Challenge — discussing the official launch date, participant eligibility, challenge details, required gear, the purpose behind the challenge, and more...

Join the Challenge waitlist: https://exomtngear.com/challenge

Links for this episode...

• The Experience Challenge: https://exomtngear.com/challenge
• Mark's Sheep Gear List (and video): https://exomtngear.com/sheep-gear
• Joey's Sheep Gear List: https://katmaiguideservice.com/dall-sheep-gear-and-equipment/
• Western Hunting & Conservation Expo in SLC: https://huntexpo.com/
• Wild Sheep Society of BC's Mountain Hunting Expo: https://www.wildsheepsociety.com/mhe
• Northwest Hunt Expo in OR: https://nwhuntexpo.com/

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

EXO INSIDER NEWSLETTER — https://exomtngear.com/newsletter

ASK YOUR QUESTION — podcast@exomtngear.com

LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry

VIEW & SEARCH THE PODCAST ARCHIVE: https://exomtngear.com/podcast

A listener of the show, Russell, joins us to share the story of a do-it-yourself elk and mule deer in Colorado, which he went on with his Dad, brother, and a couple of llamas. As non-residents, we hear how they planned and prepared for this hunt, what Russell learned from pre-season scouting, how the hunt unfolded, what they experienced hunting with llamas for the first time, and much more.

"I just want to go hunt."

CHAPTERS...

00:04:06 — Choosing Colorado: The Hunt's Background
00:09:03 — The Unique Experience of Hunting with Llamas
00:15:00 — Scouting and Preparing for the Hunt
00:26:49 — The First Days of Hunting: Successes and Challenges
00:39:46 — Lessons Learned from the Hunt
00:56:00 — Reflections on the Experience and Future Plans

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast

In this episode, we learn from Alaska Master Guide and Owner of Katmai/Aniakchak Guide Service, Joey Klutsch.

We discuss the challenges of mountain hunting, the importance of physical and mental preparation, and the realities of guiding clients through demanding hunts.

Joey shares insights on gear that matters for mountain hunting, the dynamics of client relationships, and the impact of population changes on hunting regulations, and a whole lot more.

"You have to want it to succeed."

LINKS FOR THIS EPISODE...

• The Experience Challenge: https://exomtngear.com/challenge
• Joey's Website: https://katmaiguideservice.com/
• Joey's Instagram: https://instagram.com/aniakchakguideservice

CHAPTERS...

00:03:01 — Meet Joey Clutch: A Guide's Journey
00:11:01 — The Challenges of Mountain Hunting
00:21:50 — Mental Toughness in Hunting
00:25:22 — The Importance of Preparation
00:31:39 — Understanding Special Use Permits
00:37:15 — Gear Essentials for Successful Hunts
00:44:19 — The Art of Guiding: Client Relationships
00:52:11 — Population Dynamics and Hunting Regulations
00:56:17 — Booking Hunts: Strategies and Considerations
01:09:21 — Tipping Your Guide: Best Practices

The Hunt Backcountry Podcast is brought to you by Exo Mtn Gear: https://exomtngear.com/

Email Sign-up: https://exomtngear.com/newsletter

Contact Us: podcast@exomtngear.com

Leave A Message: https://speakpipe.com/huntbackcountry

Podcast Episode Archive: https://exomtngear.com/podcast