BBC Gardeners’ World Magazine Podcast

Listen up as Alan Titchmarsh shares some of his garden favourites. From picking his favourite spring plants to sharing his wildlife wish list, Alan takes you through not just his top picks but also the wonderful stories behind why they mean so much to him.

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Tomatoes are the essential summer crop, and cherry types are so easy and rewarding. Find out how to grow a bumper harvest in this sowalong podcast with BBC Gardeners' World Magazine horticultural sub-editor, Oliver Parsons. Get free tomato seeds with our April issue, buy it here: https://bit.ly/BuyGWMagSowalong

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Are the kids of today healthy? It’s hard to tell when our young people seem so addicted to phones and screens. But could gardening, of all things, hold the key to better mental and physical health and an improved diet for the next generation. Adam Frost chats to Matt Willer founder of the Papillon Project, a charity that works with secondary schools and pupil referral units to increase environmental awareness. A key area of Matt’s work involves creating school allotments and encouraging healthy eating, so he knows first-hand the positive impact gardening can have on children.

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Find out how to grow broad beans in this sowalong podcast with Joe Sugg as he shares his tips for caring, support and finally, serving up his favourite homegrown treat to grow from seed.

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Do you ever feel isolated or alone? Can you go for days without seeing anyone or talking to another person? Loneliness is a big problem that can impact all areas of our mental health – but could gardening go some way to connect isolated people with others?Adam Frost chats to Andrew Kingston from Camden and Islington’s NHS Community Recover Service. Andrew works with the elderly to help prevent loneliness and he’s seen first-hand how gardening can make a difference.

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Discover why pollinator-favourite, Verbena bonariensis, is a must-have for your borders, in this sowalong podcast with BBC Gardeners' World Magazine digital editor Catherine Mansley. Plus, you'll find it's easier to grow from seed than you might think.

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Beat the winter blues by sowing chilli seeds now for a spicy, bumper harvest this year in this sowalong podcast with BBC Gardeners' World Magazine features coordinator Adam Duxbury

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Having clean air to breath is vital to our very existence, but pollution is a problem and many parts of the world, cities in particular, are choking. Is there a solution? Could gardening, plants and trees be the answer to solving this serious crisis? Adam Frost chats to Professor Jennifer Gabrys the Chair in Media, Culture and Environment at the University of Cambridge, about the role plants can play in addressing air pollution.

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Hospitals can be frightening and emotional places, so anything we can do to make visiting one easier has to be a good thing. I’ve seen first-hand how a hospital garden can really help alleviate stress for patients, visitors and staff, so should all hospitals have one? Adam Frost chats to Dr Maria Leong and Alice Cornwell, Community Development Officer for the RHS. They’re both involved in a garden Adam designed for University Hospital Lewisham, so the three of them appreciate the importance of creating green spaces where hospital staff and patients can reflect and recharge.

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Can a session in the garden do as much good as an hour in the gym or a run round the park? Is gardening the key to keeping us fit, healthy and physically active? Or is it overdoing it outside dangerous and likely to cause injury in the long run? Adam Frost chats to to physical therapist, Tyler Lowe to discover how gardening can improve all aspects of our physical health, along with ways to avoid ending up with an injury in the process.

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If you garden regularly, you’ll know that time spent tending your plot makes you feel good. When we're feeling stressed, anxious or overwhelmed a bit of time pottering about outside helps us feel better? But why? What is it about gardening that boosts our mood so positively? Adam Frost talks to Professor Harriet Gross, author of The Psychology of Gardening, to understand exactly why gardening is so beneficial for our mental health and wellbeing.

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We all know that eating a fresh, balanced diet is a key part of staying fit and healthy, but could you do more to improve what you consume every day? And would you be surprised to hear that gardening could be the place to start? Adam Frost talks to nutritional therapist, Sonal Shah. Sonal believes there are lots of benefits to eating homegrown food

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Would you believe that gardening can improve your physical and mental health? And that it could be the key to eating healthily, combatting loneliness and improving your relationship with your partner? Well it’s true – gardening really can help all of these things and Adam Frost, of BBC Gardeners’ World, wants to take you on a journey to find out why. Join Adam as he chats to doctors, community workers, nutritional therapists and more about the undeniable health benefits of gardening.

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Who knows what the new year ahead will hold in store, but Alan Titchmarsh reflects on how the weather will keep us on our toes

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We all find it difficult to be patient at times, but Alan Titchmarsh shares why it's worth the effort when it comes to gardening

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With Christmas around the corner Alan Titchmarsh shares his favourite books to get you in the festive spirit

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Just what do you buy the gardener who has everything for Christmas? Alan Titchmarsh shares his festive gift wishlist

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Are there ways to be thrifty when gardening? Alan Titchmarsh shares his top tips for making the pounds go further

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Just how do you get kids interested in gardening? Alan Titchmarsh, now a grandfather, reveals the secrets he's gleaned over the years

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How important is it to pronounce things properly? Alan Titchmarsh explores the way we all say our plant names...

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Don't be fooled by chickens, says Alan Titchmarsh, particularly if moorhens are on the scene

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Alan Titchmarsh reveals the importance of the humble garden shed and why his is home to a cuckoo clock

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Alan Titchmarsh reflects on why gardens are about so much more than gardening

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Listen up as Alan Titchmarsh regales us with tales from the fireside as Christmas approaches. Tales from Titchmarsh, a 10-part series, takes a wry look over the garden fence, with plenty of anecdote, humour and fun along the way. Hear from Alan on battling with the weather, being patient, buying Christmas gifts for the gardeners in your life and more – the perfect opportunity to take a breather and get in the festive mood.

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Meet Nicola House, the winner of our 2022 Gardens of the Year competition, as she discusses her informal wildlife friendly plot with Adam Duxbury

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As autumn sets in we revisit some of our favourite autumn pod episodes – discover the best bits of the season with this collection from GW's experts

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Dogs are such a popular part of Gardeners’ World that when Monty’s golden retriever Nigel died, it made headline news. Now there’s a new puppy on the scene, Ned, so we hear from Monty how he’s always gardened in the happy company of dogs.

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Join Dame Judi Dench as she guides presenter Arit Anderson and tree expert Tony Kirkham around her private orchard – created over many years to honour the life of much-loved actor friends (part 2 of this extended podcast)

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We visit Dame Judi Dench at home, in the company of Arit Anderson and tree expert Tony Kirkham, to hear how she has formed a deep connection with trees, and has planted dozens in her garden (part 1 of 2).

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Her Majesty the Queen had a life-long fascination for plants and gardens, from her earliest years to one of her final public engagements, at the 2022 Chelsea Flower Show. Alan Titchmarsh, who enjoyed many gardening moments with the Queen, shares his memories of those encounters and reflects her place in a long line of royal gardeners, right up to today, with to the new King and his children.

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How do you make the most of a small garden? Find out from the expert himself – Monty Don, who guides us through the key steps to creating your (tiny) dream garden.

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Would you like to start prioritising gardening for wellbeing? Today on the podcast we’re chatting to someone who did just that. Social media celebrity Joe Sugg began posting videos on YouTube as something to do with his friends as a teenager in rural Wiltshire. Now his channel has over seven million subscribers.

Here he shares how he became addicted to scrolling social media and how stepping away from the digital world and the screen, and into the garden, is now a now a big part of his daily routine. From the flowers popping up to the birds and pollinators visiting, in his new book, Grow by Joe Sugg (Penguin Books, £20), Joe tells us how tending to and maintaining his garden takes him to a place of mental calm.

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This time on Sowalong, Gardeners’ World presenter, Adam Frost, shares his love of growing rocket from seed. Discover how Adam first discovered this peppery herb, along with his expert advice on how and when to sow it for best results. Adam also reveals how he likes to use rocket with ‘almost everything’ when it comes to harvesting for the kitchen.

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Bats are often overlooked in the garden. Being nocturnal, we don’t see them much. But did you know there are 18 species of bats in the UK, which by night, eat a range of our common garden pests? Today, Dr Amy Schwartz, ecologist and bat carer is in conversation with Kate Bradbury as they explore these interesting flying mammals.

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We’ve long known that bees and other pollinators are in decline. But did you know how many types of bees there are, and the wonderful ways they live their lives? Today, author and committed wildlife gardener Brigit Strawbridge and Kate Bradbury discuss their passion for bees.

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Did you know that wasps are the best pest controllers you could wish for in the garden? Today, entomologist and wasp expert Professor Seirian Sumner and Kate Bradbury explore these wonderful, often misunderstood, insects.

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The wonderful world of flies is so amazing and varied. Today, Dr Erica McAlister and Kate Bradbury delve into why they really are the unsung heroes of the planet.

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Frogs, toads and newts are water-loving garden visitors that anyone can enjoy if you make a pond. Experts Jules Howard and Kate Bradbury geek out in wildlife’s weird world of water.

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From ladybirds to chafers and weevils, we uncover beetles – the unsung heroes of the garden, as Kate Bradbury discovers from expert ‘Bugman’ Jones

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Voted one of the UK’s favourite mammals, the hedgehog holds a special place in the nation’s hearts – and particularly the hearts of gardeners. With hedgehogs in significant decline, many of us who have regular hedgehog visitors in our gardens know how lucky we are, continuing to invest in hedgehog houses, providing food and setting up cameras to watch them at night.

Today in the podcast, GW Magazine Wildlife Editor Kate Bradbury talks to ecologist, author and spokesperson for the British Hedgehog Preservation Society, Hugh Warwick, about his passion for hedgehogs, exploring why we all love these prickly creatures so much.

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Today on Sowalong, Oliver Parsons, sub-editor of Gardeners’ World Magazine, harks back to his childhood with a lifelong love of courgettes, sparked by his Mum’s love of French cooking.

Discover from Oliver the fundamentals of growing courgettes from seed, a hungry plant that demands rich soil and warm conditions to really thrive. There’s always the promise of a glut with courgettes, so he shares his favourite ways you could enjoy your harvest, for months of meals the family will love.

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