BAPS Better Living

Volunteering can take many forms such as helping at the local library, serving meals at a soup kitchen, or simply assisting an elderly person cross the street. However, what is important is the intent behind those efforts.  Is there a secondary motive or expectation behind those actions or is the act of kindness truly one of selfless service to others?  Learn how one individual reflects on how the intent behind such actions can increase one's joy and satisfaction from volunteering.

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Transitioning to college can be simultaneously exciting and daunting for many young individuals every year.  Like a river that meets the ocean, students are expected to leave behind a more familiar, structured life to embrace new responsibilities, routines, friends, and extracurriculars.  Learn about the struggles one individual faced and how he was able to navigate the transition during his first year of college.

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The parenting journey is filled with joys, doubts, excitement, fear, confidence, and confusion. One of the heaviest responsibilities of parenting is instilling values and character into young and impressionable souls. Listen in on one mother's letter to her child as she reflects on her guiding light throughout the wonderful journey of parenthood.

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This series is dedicated to HH Pramukh Swami Maharaj, whose centennial in 2022 gives an occasion to celebrate and share the life of a person who will inspire generations towards faith, goodness, and harmony.

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People have long been searching for ways to add to their physical, emotional, social, or spiritual self-growth. One approach is volunteering. In Hinduism, seva (selfless service) is a critical component of one’s spiritual path. It is a way to serve others without regard for one’s identity or recognition. Listen to how the experience of one such volunteer led to a fulfilling discovery of selfless service.


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This series is dedicated to HH Pramukh Swami Maharaj, whose centennial in 2022 gives an occasion to celebrate and share the life of a person who will inspire generations towards faith, goodness, and harmony.

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Forgiveness can be difficult. But a quote from Jonathan Lockwood Huie goes, "Forgive Others Not Because They Deserve Forgiveness But Because You Deserve Peace." History has shown many incidents in which one can forgive in difficult circumstances. This episode provides insight into two examples from the lives of Bhagwan Shri Ram and HH Pramukh Swami Maharaj.

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This series is dedicated to HH Pramukh Swami Maharaj, whose centennial in 2022 gives an occasion to celebrate and share the life of a person who will inspire generations towards faith, goodness, and harmony.

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In the jungle, no two animals are the same. They vary in size, strength, and agility. However, these characteristics do not define the order of the food chain. Instead, it's their Mindset. The mind is a powerful tool, and mastering our mindset is the key to changing our perspective on how we live. Part of this is knowing who we are, understanding our true selves, and being proud of what we believe in.

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This series is dedicated to HH Pramukh Swami Maharaj, whose centennial in 2022 gives an occasion to celebrate and share the life of a person who will inspire generations towards faith, goodness, and harmony.

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How do you build a brick wall? One brick at a time. This analogy provides one of the most important lesson on productivity. Can this concept also apply to the spiritual realm? Find out through this inspiring episode. 

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This series is dedicated to HH Pramukh Swami Maharaj, whose centennial in 2022 gives  an occasion to celebrate and share the life of a person who will inspire generations towards faith, goodness, and harmony.

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Caste is an often-misunderstood concept attributed to Hinduism. Learn how a practicing HIndu feels about equality and dignity of all living beings through the personal experiences of Dr. Kashyap Patel, as he faced the contradictions of his own personal experiences and those taught in his middle school many years ago. 

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A curveball is something that catches you off guard.  Life is full of twists and turns, and we often face challenging circumstances and situations.  How do we manage in such times? This episode will provide insights to better enable us to deal with the curveballs of life.

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This series is dedicated to HH Pramukh Swami Maharaj, whose centennial in 2022 gives  an occasion to celebrate and share the life of a person who will inspire generations towards faith, goodness, and harmony.

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Just for a moment, pause and think about your mental health and well-being. How are you doing, really? Mental health has long been the elephant in the room, and it requires our time and attention now more than ever. The same steps we would take to revive a wilted sunflower can remind us that our mental health is essential and equally deserving of revival.

Learn from two insightful women how to maintain positive mental health and well-being by incorporating just a few simple practices into your daily life.


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During our most difficult times, where do we find the strength to persevere?  Meet Niki and Manan, a couple from New Jersey who relied on each other, their family, their friends, their spirituality, their guru, and God during an unimaginably stressful time.  Here is their story.

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Your personal identity is what makes you unique, and embracing your true self helps build confidence and strengthens your character. But sometimes it can be difficult to maintain when faced with an unfamiliar environment, or even worse, when ridiculed for being yourself.

Listen to how one youth faced such a situation with regards to his religion, and how he overcame it.

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"Taka dhimi, taka dhimi" is one of the many dance rhythms, or taals, of Bharatanatyam, the oldest classical dance tradition in India. Expressed as a living form of art, Bharatanatyam has a deep devotional component that pervades the artist beyond just the dance. Mastering this art form can be very demanding, both mentally and physically, and takes years of dedication and discipline, but ultimately, the journey is very rewarding. Learn how this art form influenced the life of one such individual.

Mahima Dave, Student in Public Health
Chicago, IL

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Parents often see themselves as entrusted with the singular responsibility of raising perfect children. Anything less is a mere reflection of the flaws in the parent or a reflection of their inabilities. This mindset often leads to discomfort, anxiety and exhaustion. So how can parents cope with the pressures and paradoxes of parenting? Learn through the insights of a  school principal and parent, and through the guidance of an individual who was not a parent. 

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This series is dedicated to HH Pramukh Swami Maharaj, whose centennial in 2022 gives  an occasion to celebrate and share the life of a person who will inspire generations towards faith, goodness, and harmony.

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Selfies have been around since 2010, just as smartphones with cameras began catching fire. The word "selfie", however, wasn’t recognized by the Oxford dictionary until 2013. But the word grew in such prominence in a short period of time, that 2014 was declared "The Year of the Selfie."

At the end of the day, selfies are about the "Self". What I look like. Where I am. Where I've been. Who I'm with. What I’m doing. Selfies often do not show what life is really like, but rather show an illusion and a filtered, edited reality. Social media for many is a mask and and a way to show a more perfect "you".

Humility is the opposite of selfies. It aims to put others before us. Learn how humility can help us become an even better person through the example of a person who has never focused on 'selfies.'

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This series is dedicated to HH Pramukh Swami Maharaj, whose centennial in 2022 gives  an occasion to celebrate and share the life of a person who will inspire generations towards faith, goodness, and harmony.

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In one small gesture, one small mudra, one small asana, one seemingly mundane action, we can give another person (while simultaneously reminding ourselves) a very important message. Discover how the Anjali Mudra can help ourselves and our relationships. 

This series is dedicated to HH Pramukh Swami Maharaj, whose centennial in 2022 gives  an occasion to celebrate and share the life of a person who will inspire generations towards faith, goodness, and harmony.

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"The only thing more dangerous than ignorance is arrogance," said Albert Einstein. Seeming counter-intuitive to many, great leaders are humble. Discover the power of humility through the example of two great leaders of different kinds. 

This series is dedicated to HH Pramukh Swami Maharaj, whose centennial in 2022 gives  an occasion to celebrate and share the life of a person who will inspire generations towards faith, goodness, and harmony.

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It’s easy to get caught up in day-to-day life and forget that our actions affect everything around us. How are our actions affecting the Earth? The values of preservation and avoiding waste, caring for plants, animals and other human beings are more essential than ever. Which small lifestyle changes can we make to begin our go green journey? Find out through this insightful talk.  

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Stress and anxiety can be all-consuming. These partners in crime can make bad situations worse. They affect our judgment and lead us to see things and think about things in ways that just are not productive. 

Rakesh Patel, an attorney by profession, reveals a moment of insight and a 'flash of clarity' that "disentangled [him] from questions, worries, fears and anxieties that had inflicted despair and distress for as long as [he could] remember."

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Surgeons do the same thing everyday in the operating room.  We do the same thing every year when Diwali arrives. In both scenarios there is a focus on the importance of “light”.  What does light really do that makes it so important? Dr Jamin Brahmbhatt, Urologist and Robotic Surgeon, from Orlando, FL shares a unique comparison between the light he adjusts daily in surgery to the internal light within us we need to continue focusing on past the week of Diwali. 

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We have heard of 'lunchtime' and 'showtime'. But how about 'Me Time'? Why is it even necessary, and how can it be done? Siddharth Dubal, J.D., a Legal Recruiter, shares his experiences and insights. 

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The memory of many months of distancing and near solitude due to COVID-19, coupled with returning to  spiritual life at a mandir, can remind us that we often take what we have for granted. Rakesh Patel, an attorney by profession, shares his experiences and insights. 

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What can the COVID19 teach us about science and faith? Dr. Kashyap Patel, a cardiologist by profession, elaborates on his insights and experiences with returning to normalcy. 

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The greatest leaders of history did the same things we do every day. They worked hard; so do we. They made decisions; so do we. They had courage; so do we. They strived to make their dreams come true; so do we.

Every day, every individual on this earth makes an effort to fulfill his or her desires. What makes them so special? How can we all become great leaders?  (Part 1 of 2)


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Even more important than leading consciously is leading super-consciously. What makes leading super-consciously so important and how can humanity benefit? How can we become bigger than our individual selves? (Part 2 of 2)


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Ever got angry at a slow driver in a fast lane? Dr. Kashyap Patel, a cardiologist by profession, describes the profound insights he gained from a routine ordeal on a highway. 

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Pain is inevitable, but suffering is truly optional. Dr. Kashyap Patel, a cardiologist, narrates how an experience in his own life taught him a powerful lesson on the power of faith. 

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Why is it that we love to hear about the faults and challenges of other people, even though we know that the knowledge may not be useful to us? Find out through an enlightening talk on the nature of gossip. 

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What do Apollo 13, Dwight Eisenhower, Steve McQueen, five miners trapped in a zinc mine have in common? Find out how the answer to this question can also help us deal with difficult situations in life. 

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A Solution: We search far and wide for solutions to our pressures of life, but ultimately they are in vain. The wise make it easy for us. What do they point to?  (Part 2 of 3)

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An Action: Ancient truths can help prepare one to overcome trying times and uncertainties of life. But how do we make ancient truths relevant today?  (Part 3 of 3)

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An Illusion: What we see is not always what really is. Pursuing illusions leads to many different types of pressures in life.  How do we cope?  Pujya Shukhmuni Swami shares some insights. (Part 1 of 3)

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Two different perspectives and mindsets. Two different results. The choice is in our own hands. Pujya Gnanpurush Swami elaborates. 

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Diwali is the festival of lights. The story of Bhagwan Ram and the victory of good over evil have been celebrated for millennia. But there is another part to the story that can teach us a valuable lesson in daily life. Pujya Chaitanyamurti Swami elaborates on how that lesson can set us free. 

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How can we deal with difficult situations in life? Pujya Gnanpurush Swami offers insights through the analogy of a game of cards. 

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If life is a sculpture, and you are the stone, what are the hammers and chisels we can use to carve our masterpiece? Pujya Chaitanyamurti Swami shares a few tools that are indispensable in shaping our lives. (Part 1 of 2)

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If life is a sculpture, and you are the stone, what are the hammers and chisels we can use to carve our masterpiece? Pujya Chaitanyamurti Swami shares a few tools that are indispensable in shaping our lives. (Part 2 of 2)

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In the Mahabharata, a question-answer dialogue between Yaksh and Yudishthir has deep connotations even today in our daily life. Pujya Tyagprakash Swami elaborates on the answers given by Yudhishthir. 

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In the Mahabharata, a question-answer dialogue between Yaksh and Yudishthir has deep connotations even today in our daily life. Pujya Tyagprakash Swami elaborates on the answers given by Yudhishthir. 

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In the Mahabharata, a question-answer dialogue between Yaksh and Yudishthir has deep connotations even today in our daily life. Pujya Tyagprakash Swami elaborates on the answers given by Yudhishthir. 

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During our most difficult moments in life, how can prayer help give us hope and positivity? Is prayer scientific? Do my prayers get answered? In a talk delivered in India a few years ago, Pujya Brahmavihari Swami sheds light on these and other questions faced by all of us on the spiritual path. 

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How can wisdom and knowledge give us the stability we seek in life? Chaitanyamurti Swami shares valuable insights on this important question of life. 

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The Mahabharata is the longest epic poem ever written. But more important is the fact that the wisdom it offers encompasses every major aspect of life. In this talk, Bhaktivardhan Swami elaborates on how Arjun was able to win the war. 

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The Mahabharata is the longest epic poem ever written. But more important is the fact that the wisdom it offers encompasses every major aspect of life. In this talk, Bhaktivardhan Swami elaborates on how one of the stories in the Mahabharata, Draupadi's prayer, can bring us closer to God. 

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The Mahabharata is the longest epic poem ever written. But more important is the fact that the wisdom it offers encompasses every major aspect of life. In this talk, Bhaktivardhan Swami elaborates on how the Mahabharata can teach us the key to courage. 

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Hinduism offers a treasure of wisdom to help us live a rich, robust and happy life. In this talk, Snehmuni Swami elaborates on how Krishna Bhagwan's flute, as described in the Shrimad Bhagwat Puran, can teach us profound lessons on life.

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Hinduism offers a treasure of wisdom to help us live a rich, robust and happy life. In this talk, Snehmuni Swami elaborates on how Krishna Bhagwan's flute, as described in the Shrimad Bhagwat Puran, can teach us profound lessons on life.

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INSTAGRAM
https://www.instagram.com/baps_betterliving

YOUTUBE
https://youtube.com/bapsbetterliving 

LINKEDIN
https://www.linkedin.com/company/bapsswaminarayansanstha/ 

We know a lot about outer space. But inside our own minds there is a whole universe, an inner space, that is yet to be explored, charted and harnessed. Find out what that inner space holds and what we need to do to harness its power. 

OTHER PLATFORMS:

INSTAGRAM
https://www.instagram.com/baps_betterliving

YOUTUBE
https://youtube.com/bapsbetterliving 

LINKEDIN
https://www.linkedin.com/company/bapsswaminarayansanstha/ 

Can dinosaurs, cockroaches and dynamic range teach us important lessons during a pandemic? Chaitanyamurti Swami explains through an insightful essay. 

OTHER PLATFORMS:

INSTAGRAM
https://www.instagram.com/baps_betterliving

YOUTUBE
https://youtube.com/bapsbetterliving 

LINKEDIN
https://www.linkedin.com/company/bapsswaminarayansanstha/ 

Hinduism offers a treasure of wisdom to help us live a rich, robust and happy life. In this talk, Snehmuni Swami elaborates on how Krishna Bhagwan's flute, as described in the Shrimad Bhagwat Puran, can teach us profound lessons on life.

OTHER PLATFORMS:

INSTAGRAM
https://www.instagram.com/baps_betterliving

YOUTUBE
https://youtube.com/bapsbetterliving 

LINKEDIN
https://www.linkedin.com/company/bapsswaminarayansanstha/