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Fitness Confidential

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
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Episodes

Page 52 · 50 per page
Published 2013-08-28

Angriest Trainer 176: The Dr. Phil Maffetone Interview

50 min
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Vinnie and Anna talk to Dr. Phil Maffetone about music, meal madness, and the Maffetone method. Listen to Twice In One Lifetime from the album We All Need by Phil Maffetone! Follow Phil on Twitter here. Buy The Big Book of Health and Fitness and The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness.
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Published 2013-08-23

Angriest Trainer 174: Gestational Diabetes, Weight Loss Clinics, and Simba's Record

44 min
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Vinnie and Anna talk to Lindsay Thompson about gestational diabetes and overweight newborns, Simba Ugarte, and discuss this apology letter from a former weight-loss clinic worker. The Beautiful Lindsay Thompson: Craig Ferguson on Advertising: Simba Ugarte's Longest Human Chain Across A Body Of Water at Lucky's Lake Swim (photo evidence!):
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Published 2013-08-09

Angriest Trainer 168: Dean Lorey, Jimmy Moore, and Andrea Anders

65 min
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Vinnie and Anna talk to Dean Lorey about amazon imposters, to Jimmy Moore about his new books Cholesterol Clarity (info in show notes), and Andrea Anders stops by to ask more NSNG questions. Pre Order Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by Jimmy Moore!! And then go check out his amazing podcast at Livin La Vida Low Carb. Check out Dean Lorey's new website and blog here.
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Published 2013-07-21

Angriest Trainer 160: The Stern Friedman Interview

49 min
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Reality Check frequent guest Stern Friedman visits Vinnie and Anna in the studio. Stern is an active participant at the site The Fogbow: Birthers Debunked, where the site members are intrigued by Fitness Confidential and want to give NSNG a try, but have lots of questions for Vinnie.
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Published 2013-06-14

Angriest Trainer 144: Monsanto, Salt Supplementation, and Obesity Surgery

47 min
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Vinnie and Anna discuss more of Monsanto's BS business practices, how to supplement your salt/electrolyte intake, more risks of obesity surgery, and some weightlifting Q & A. RIP Harvey Korman, Deacon Jones, and Jean Stapleton. Colbert Report Monsanto Vid Here. Monsanto Concedes to Europe. Monsanto poisons Anniston, Alabama. Bacteria article. All In The Family Theme Song: Harvey Korman Tim Conway Dentist Sketch from the Carol Burnett Show:
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Published 2013-05-26

Angriest Trainer 136: Lapbands, Orthotics & Evil Sugar Cravings

41 min
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Vinnie and Anna discuss a lapband follow-up, orthotics and running shoes, pre and post workout fueling, and the number one way to get rid of sugar cravings forever. Buy Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease here. We are not linking to the Dinah Shore classic as it's now sponsored by Big Food. Burning Man.
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Published 2013-05-24

Angriest Trainer 135: Vending Machines In Schools

35 min
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Vinnie and Anna talk to fitness teacher and Superfan Adam Chaim about his progress changing vending machine contents in schools. Buy Salt Sugar Fat: How the Food Giants Hooked Us here. "Sip of Soda" Via Adam Chaim Mercola article "When Great Superstars Endorse Bad Lifestyle Choices."
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Published 2013-05-08

Angriest Trainer 128: Schizophrenegenic Snacking, Serena Scott Thomas, and Timothy Noakes

51 min
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Topsy and Izzy. Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and Dr. Timothy Noakes' changing opinions on fueling for endurance. Superfan Tom Barbieri is interviewed about kids snacks for sporting events. Listen to Runner Academy Podcast with Timothy Noakes here. Kmart "Ship Your Pants!"
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