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Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
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Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
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Episodes

Page 6 · 50 per page
Published 2025-05-26

Tara Brach on dealing with fear and uncertainty

35 min
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The world can feel chaotic and overwhelming right now. Mindfulness can help. Today, a conversation with therapist and meditation teacher Tara Brach.
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The world can feel chaotic and overwhelming right now. Mindfulness can help. Today, a conversation with therapist and meditation teacher Tara Brach.
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Published 2025-05-14

Wednesday, May 14, 2025

9 min
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Wednesday briefing: Trump visits Qatar; ‘forever chemicals’; Menendez brothers; Sean ‘Diddy’ Combs trial; Cannes fashion; and more
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Wednesday briefing: Trump visits Qatar; ‘forever chemicals’; Menendez brothers; Sean ‘Diddy’ Combs trial; Cannes fashion; and more
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Published 2025-05-13

Tuesday, May 13, 2025

9 min
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Tuesday briefing: Trump’s Middle East trip; U.S. economy; White South Africans; Diddy trial; Kim Kardashian; and more
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Tuesday briefing: Trump’s Middle East trip; U.S. economy; White South Africans; Diddy trial; Kim Kardashian; and more
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Published 2025-05-12

Monday, May 12, 2025

9 min
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Monday briefing: Qatar’s plan to give Trump a plane; U.S.-China trade talks; drug price executive order; Pope Leo XIV; and more
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Monday briefing: Qatar’s plan to give Trump a plane; U.S.-China trade talks; drug price executive order; Pope Leo XIV; and more
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Published 2025-05-09

Friday, May 9, 2025

10 min
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Friday briefing: Pope Leo XIV; Trump budget bill; Jeanine Pirro; India and Pakistan; El Salvador travel; and more
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Friday briefing: Pope Leo XIV; Trump budget bill; Jeanine Pirro; India and Pakistan; El Salvador travel; and more
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Published 2025-05-08

Thursday, May 8, 2025

10 min
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Thursday briefing: Trump’s U.K. trade deal; Libya deportations; Vatican conclave votes; Tyre Nichols; Columbia protests; and more
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Thursday briefing: Trump’s U.K. trade deal; Libya deportations; Vatican conclave votes; Tyre Nichols; Columbia protests; and more
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Published 2025-05-07

Wednesday, May 7, 2025

9 min
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Wednesday briefing: India strikes Pakistan; conclave to choose a new pope; DOGE database; transgender troops; Real ID; and more
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Wednesday briefing: India strikes Pakistan; conclave to choose a new pope; DOGE database; transgender troops; Real ID; and more
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Published 2025-05-06

Tuesday, May 6, 2025

10 min
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Tuesday briefing: Trump’s deportation offer; Hollywood tariff; Gaza occupation plans; Pence interview; best Met Gala looks; and more
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Tuesday briefing: Trump’s deportation offer; Hollywood tariff; Gaza occupation plans; Pence interview; best Met Gala looks; and more
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Published 2025-05-05

Monday, May 5, 2025

10 min
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Monday briefing: Trump’s constitutional question and Alcatraz prison plan; Australia election results; cosmic gold source; and more
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Monday briefing: Trump’s constitutional question and Alcatraz prison plan; Australia election results; cosmic gold source; and more
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Published 2025-05-02

Friday, May 2, 2025

10 min
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Friday briefing: Michael Waltz and Marco Rubio; Kilmar Abrego García video; Elon Musk’s unpopularity; Austin Tice; and more
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Friday briefing: Michael Waltz and Marco Rubio; Kilmar Abrego García video; Elon Musk’s unpopularity; Austin Tice; and more
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Published 2025-05-01

Thursday, May 1, 2025

10 min
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Thursday briefing: Ukraine minerals deal; Kamala Harris speech; vaccine testing change; Israel fires; and more
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Thursday briefing: Ukraine minerals deal; Kamala Harris speech; vaccine testing change; Israel fires; and more
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Published 2025-04-30

Wednesday, April 30, 2025

9 min
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Wednesday briefing: Trump’s first 100 days in office; Kamala Harris speech; GDP report; fluoride in drinking water; and more
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Wednesday briefing: Trump’s first 100 days in office; Kamala Harris speech; GDP report; fluoride in drinking water; and more
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Published 2025-04-29

Tuesday, April 29, 2025

9 min
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Tuesday briefing: Canada election results; Illinois car crash; revenge porn bill passes Congress; Spain power outage; and more
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Tuesday briefing: Canada election results; Illinois car crash; revenge porn bill passes Congress; Spain power outage; and more
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Published 2025-04-28

Monday, April 28, 2025

10 min
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Monday briefing: Elon Musk poll; Vancouver attack suspect; Scott Pelley on ‘60 Minutes’; Rock and Roll Hall of Fame; and more
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Monday briefing: Elon Musk poll; Vancouver attack suspect; Scott Pelley on ‘60 Minutes’; Rock and Roll Hall of Fame; and more
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Published 2025-04-25

Friday, April 25, 2025

10 min
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Friday briefing: Trump’s approval ratings; Pete Hegseth; Pope Francis’s funeral; measles warning; NFL draft; cicadas; and more
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Friday briefing: Trump’s approval ratings; Pete Hegseth; Pope Francis’s funeral; measles warning; NFL draft; cicadas; and more
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Published 2025-04-24

Thursday, April 24, 2025

10 min
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Thursday briefing: Pete Hegseth’s defiant speech; Elon Musk; Russia strikes Ukraine; wildfire smoke; NFL draft; and more
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Thursday briefing: Pete Hegseth’s defiant speech; Elon Musk; Russia strikes Ukraine; wildfire smoke; NFL draft; and more
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Published 2025-04-23

Wednesday, April 23, 2025

10 min
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Wednesday briefing: Pete Hegseth’s Signal chats; Elon Musk, DOGE and Tesla; measles vaccine poll; Sarah Palin; and more
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Wednesday briefing: Pete Hegseth’s Signal chats; Elon Musk, DOGE and Tesla; measles vaccine poll; Sarah Palin; and more
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Published 2025-04-22

Tuesday, April 22, 2025

9 min
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Tuesday briefing: Next pope contenders; Pete Hegseth controversy; Harvard lawsuit; food dyes; meteor shower; and more
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Tuesday briefing: Next pope contenders; Pete Hegseth controversy; Harvard lawsuit; food dyes; meteor shower; and more
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Published 2025-04-21

Monday, April 21, 2025

8 min
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Monday briefing: Pope Francis has died; Pete Hegseth; Elon Musk; Trump protests; Kilmar Abrego García; Supreme Court; and more
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Monday briefing: Pope Francis has died; Pete Hegseth; Elon Musk; Trump protests; Kilmar Abrego García; Supreme Court; and more
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Published 2025-04-18

Friday, April 18, 2025

10 min
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Friday briefing: Kilmar Abrego García meeting; Florida State University shooting; Ukraine peace talks; Fyre Festival 2; and more
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Friday briefing: Kilmar Abrego García meeting; Florida State University shooting; Ukraine peace talks; Fyre Festival 2; and more
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Published 2025-04-17

Thursday, April 17, 2025

10 min
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Thursday briefing: Trump’s health cuts; Chris Van Hollen; Harvard’s tax-exempt status; Puerto Rico; sign of alien life; and more
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Thursday briefing: Trump’s health cuts; Chris Van Hollen; Harvard’s tax-exempt status; Puerto Rico; sign of alien life; and more
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Published 2025-04-16

Wednesday, April 16, 2025

10 min
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Wednesday briefing: Kilmar Abrego García decision; Trump’s tariffs; Joe Biden’s speech; colossal squid video; and more
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Wednesday briefing: Kilmar Abrego García decision; Trump’s tariffs; Joe Biden’s speech; colossal squid video; and more
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Published 2025-04-15

Tuesday, April 15, 2025

10 min
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Tuesday briefing: Kilmar Abrego García; Harvard funding freeze; JD Vance drops trophy; severe weather; Katy Perry; and more
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Tuesday briefing: Kilmar Abrego García; Harvard funding freeze; JD Vance drops trophy; severe weather; Katy Perry; and more
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Published 2025-04-14

Monday, April 14, 2025

10 min
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Monday briefing: Tariff confusion; Josh Shapiro arson attack; Rumeysa Ozturk; home price changes; Rory McIlroy; and more
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Monday briefing: Tariff confusion; Josh Shapiro arson attack; Rumeysa Ozturk; home price changes; Rory McIlroy; and more
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Published 2025-04-11

Friday, April 11, 2025

10 min
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Friday briefing: Trump’s trade war; Supreme Court deportation ruling; Hudson River helicopter crash; extreme heat; and more
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Friday briefing: Trump’s trade war; Supreme Court deportation ruling; Hudson River helicopter crash; extreme heat; and more
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Published 2025-04-10

Thursday, April 10, 2025

10 min
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Thursday briefing: Trump’s tariff pause; Republican infighting; Ksenia Karelina; Victor Perez shooting; Masters tee times; and more
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Thursday briefing: Trump’s tariff pause; Republican infighting; Ksenia Karelina; Victor Perez shooting; Masters tee times; and more
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Published 2025-04-09

Wednesday, April 9, 2025

10 min
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Wednesday briefing: Trump’s new tariffs take effect; Supreme Court; National Recording Registry; dire wolves, debunked; and more
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Wednesday briefing: Trump’s new tariffs take effect; Supreme Court; National Recording Registry; dire wolves, debunked; and more
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Published 2025-04-08

Tuesday, April 8, 2025

9 min
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Tuesday briefing: Trump tariff backlash; stock market; Supreme Court; fluoride in drinking water; Florida basketball; and more
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Tuesday briefing: Trump tariff backlash; stock market; Supreme Court; fluoride in drinking water; Florida basketball; and more
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Published 2025-04-07

Monday, April 7, 2025

9 min
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Monday briefing: Stock markets; Trump protests; Robert F. Kennedy Jr.; storms; March Madness; Alex Ovechkin; and more
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Monday briefing: Stock markets; Trump protests; Robert F. Kennedy Jr.; storms; March Madness; Alex Ovechkin; and more
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Published 2025-04-04

Friday, April 4, 2025

10 min
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Friday briefing: Backlash to Trump’s tariffs; Laura Loomer; storm forecast; South Korea; Bruce Springsteen; and more
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Friday briefing: Backlash to Trump’s tariffs; Laura Loomer; storm forecast; South Korea; Bruce Springsteen; and more
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Published 2025-04-03

Thursday, April 3, 2025

10 min
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Thursday briefing: Trump’s tariffs; Elon Musk under pressure; severe weather; Nintendo Switch 2 release date; and more
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Thursday briefing: Trump’s tariffs; Elon Musk under pressure; severe weather; Nintendo Switch 2 release date; and more
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Published 2025-04-02

Wednesday, April 2, 2025

10 min
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Wednesday briefing: Trump’s ‘Liberation Day’; Florida and Wisconsin election results; Cory Booker; Val Kilmer; and more
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Wednesday briefing: Trump’s ‘Liberation Day’; Florida and Wisconsin election results; Cory Booker; Val Kilmer; and more
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Published 2025-04-01

Tuesday, April 1, 2025

10 min
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Tuesday briefing: Elections in Florida and Wisconsin; Trump’s ‘Liberation Day’; Karen Read; storm forecast; Hooters; and more
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Tuesday briefing: Elections in Florida and Wisconsin; Trump’s ‘Liberation Day’; Karen Read; storm forecast; Hooters; and more
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Published 2025-03-31

Monday, March 31, 2025

8 min
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Monday briefing: Trump’s third term remarks; Wisconsin Supreme Court race; Richard Chamberlain; March Madness; and more
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Monday briefing: Trump’s third term remarks; Wisconsin Supreme Court race; Richard Chamberlain; March Madness; and more
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Published 2025-03-28

Friday, March 28, 2025

10 min
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Friday briefing: Myanmar earthquake; federal layoff plans; JD Vance’s Greenland visit; March Madness; partial eclipse; and more
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Friday briefing: Myanmar earthquake; federal layoff plans; JD Vance’s Greenland visit; March Madness; partial eclipse; and more
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Published 2025-03-27

Thursday, March 27, 2025

10 min
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Thursday briefing: Trump’s automobile tariffs; Signal chat transcript; Social Security; ghost guns; Rumeysa Ozturk; and more
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Thursday briefing: Trump’s automobile tariffs; Signal chat transcript; Social Security; ghost guns; Rumeysa Ozturk; and more
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Published 2025-03-26

Wednesday, March 26, 2025

9 min
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Wednesday briefing: Fallout from the Signal chat leak; Trump’s election order; California wildfires; spring leaves; and more
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Wednesday briefing: Fallout from the Signal chat leak; Trump’s election order; California wildfires; spring leaves; and more
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Published 2025-03-25

Tuesday, March 25, 2025

8 min
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Tuesday briefing: Trump team’s Signal chat leak; Trump portrait; Yunseo Chung; Hamdan Ballal; wildfire risk; 23andMe; and more
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Tuesday briefing: Trump team’s Signal chat leak; Trump portrait; Yunseo Chung; Hamdan Ballal; wildfire risk; 23andMe; and more
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Published 2025-03-24

Monday, March 24, 2025

9 min
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Monday briefing: Usha Vance’s Greenland trip; Gaza death toll; Pope Francis; JFK files; March Madness; and more
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Monday briefing: Usha Vance’s Greenland trip; Gaza death toll; Pope Francis; JFK files; March Madness; and more
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Published 2025-03-21

Friday, March 21, 2025

9 min
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Friday briefing: Heathrow Airport closure; Elon Musk’s Pentagon meeting; JFK files; Israeli troops in northern Gaza; and more
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Friday briefing: Heathrow Airport closure; Elon Musk’s Pentagon meeting; JFK files; Israeli troops in northern Gaza; and more
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Published 2025-03-20

Thursday, March 20, 2025

9 min
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Thursday briefing: Trump’s Education Department order; details from the JFK files; Ben & Jerry’s CEO; March Madness; and more
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Thursday briefing: Trump’s Education Department order; details from the JFK files; Ben & Jerry’s CEO; March Madness; and more
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Published 2025-03-19

Wednesday, March 19, 2025

9 min
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Wednesday briefing: Trump and Putin’s ceasefire agreement; JFK files released; NASA astronauts return; allergy season; and more
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Wednesday briefing: Trump and Putin’s ceasefire agreement; JFK files released; NASA astronauts return; allergy season; and more
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