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The Slowdown: Poetry & Reflection Daily

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Host Maggie Smith is your daily poetry companion. Poetry is one of the greatest tools we have to wield our own attention — to consider our own lives and the lives of others, to help us live creatively and compassionately, to use that attention to lean into wonder, and joy, and truth, and to find hope — to keep hoping. The Slowdown community knows that reflecting on a poem, every weekday, can connect us to our inner world and the world around us. Listen as you make your morning coffee, as you go on a walk in your neighborhood, as you pull away from the to-do list, as you resist the dismal, endless scroll to share five minutes of perspective through the lens of poetry, from poets old and new, well-loved and emerging onto the scene. Brought to you by American Public Media, in partnership with the Poetry Foundation.
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Host Maggie Smith is your daily poetry companion. Poetry is one of the greatest tools we have to wield our own attention — to consider our own lives and the lives of others, to help us live creatively and compassionately, to use that attention to lean into wonder, and joy, and truth, and to find hope — to keep hoping. The Slowdown community knows that reflecting on a poem, every weekday, can connect us to our inner world and the world around us. Listen as you make your morning coffee, as you go on a walk in your neighborhood, as you pull away from the to-do list, as you resist the dismal, endless scroll to share five minutes of perspective through the lens of poetry, from poets old and new, well-loved and emerging onto the scene. Brought to you by American Public Media, in partnership with the Poetry Foundation.
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Episodes

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Today’s poem is Trans Loneliness by Rickey Laurentiis. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Society’s debates around gender identity boils down to this simple fact: people want others to see them as they see themselves. This is a pure, human need for affirmation from friends, parents, and peers. It builds self-esteem and mental stability.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Trans Loneliness by Rickey Laurentiis. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Society’s debates around gender identity boils down to this simple fact: people want others to see them as they see themselves. This is a pure, human need for affirmation from friends, parents, and peers. It builds self-esteem and mental stability.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
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Today’s poem is A House Called Tomorrow by Alberto Ríos. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “I loved watching the volunteers at my polling place. They were cheerful. They lovingly bantered, though they certainly could have belonged to different political parties. They gave me a vision of selfless coexistence that felt like this defined us more than our public debates. I thought of legions of people who volunteer to combat all manner of challenges to society, no matter their political affiliation.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is A House Called Tomorrow by Alberto Ríos. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “I loved watching the volunteers at my polling place. They were cheerful. They lovingly bantered, though they certainly could have belonged to different political parties. They gave me a vision of selfless coexistence that felt like this defined us more than our public debates. I thought of legions of people who volunteer to combat all manner of challenges to society, no matter their political affiliation.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
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Published 2024-11-04

1231: Gala Noise by Diane Mehta

5 min
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Today’s poem is Gala Noise by Diane Mehta. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem invites us to contemplate how language is not just what is heard, but what is conveyed beneath the surface. Underneath, it sees that we are interconnected with nature, linked to an existential restlessness which leads us to the act of making sounds.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Gala Noise by Diane Mehta. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem invites us to contemplate how language is not just what is heard, but what is conveyed beneath the surface. Underneath, it sees that we are interconnected with nature, linked to an existential restlessness which leads us to the act of making sounds.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere
Published 2024-11-01

1230: Second Paradise by Chard deNiord

6 min
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Today’s poem is Second Paradise by Chard deNiord. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s shrewd poem ardently shows how time shreds memories into a dreamlike sequence of events, yet we are preserved in our stories.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Second Paradise by Chard deNiord. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s shrewd poem ardently shows how time shreds memories into a dreamlike sequence of events, yet we are preserved in our stories.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere
Published 2024-10-31

1229: Refugia by Traci Brimhall

5 min
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Today’s poem is Refugia by Traci Brimhall. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem knows some environments awaken us daily to the wonders. Maybe that is paradise, a place of first permission to go on loving the world.” '


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Refugia by Traci Brimhall. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem knows some environments awaken us daily to the wonders. Maybe that is paradise, a place of first permission to go on loving the world.” '


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere
Published 2024-10-30

1228: Shelf Life by Nathan Xavier Osorio

5 min
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Today’s poem is Shelf Life by Nathan Xavier Osorio. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “There’s something sad, sometimes, about taking in all of the country from the fringes. I used to view the highway as a symbol of escape and possibility. Now, I view the road as a complex portal to our great melancholy. Today’s poem exposes a thin veil of desolation on the surface of life. It’s as if we are all waiting for something magical to happen, to lift us out of our collective spiritual anguish.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Shelf Life by Nathan Xavier Osorio. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “There’s something sad, sometimes, about taking in all of the country from the fringes. I used to view the highway as a symbol of escape and possibility. Now, I view the road as a complex portal to our great melancholy. Today’s poem exposes a thin veil of desolation on the surface of life. It’s as if we are all waiting for something magical to happen, to lift us out of our collective spiritual anguish.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere
Published 2024-10-29

1227: Genetics by Sinead Morrissey

5 min
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Today’s poem is Genetics by Sinead Morrissey. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “The speaker in today’s poem professes an emotional and physical connection to parents who chose to go separate ways. Understanding the power of sacred love, the speaker in the poem invites a beloved to embark on a shared life together.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Genetics by Sinead Morrissey. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “The speaker in today’s poem professes an emotional and physical connection to parents who chose to go separate ways. Understanding the power of sacred love, the speaker in the poem invites a beloved to embark on a shared life together.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere

Today’s poem is The Devouring Economy of Nature by Daniel Borzutzky. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “I know there is no easy solution to economic inequality. I do wish that we channeled greater energy into figuring out the wealth gap, how to provide sustainable wages to working people. One of the corrupting aspects of our economic system is that it forces us to accept conditions that reduce people and nature.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is The Devouring Economy of Nature by Daniel Borzutzky. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “I know there is no easy solution to economic inequality. I do wish that we channeled greater energy into figuring out the wealth gap, how to provide sustainable wages to working people. One of the corrupting aspects of our economic system is that it forces us to accept conditions that reduce people and nature.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere
Published 2024-10-25

1225: After Vallejo by A.B. Spellman

5 min
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Today’s poem is After Vallejo by A.B. Spellman. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Recently, I decided to be responsible and begin the process of creating a trust and establishing a will. I thought it morbid at first. Yet, planning the aftermath of my death empowered me. I don’t know when or where I will die. So having some say in that eventful day for me feels like a lavish gift to myself.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is After Vallejo by A.B. Spellman. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Recently, I decided to be responsible and begin the process of creating a trust and establishing a will. I thought it morbid at first. Yet, planning the aftermath of my death empowered me. I don’t know when or where I will die. So having some say in that eventful day for me feels like a lavish gift to myself.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere
Published 2024-10-24

1224: Here We Are by Lauren K. Watel

5 min
View

Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem begins from the idea that we yearn for connection and healing, but that our conflicts feel irreconcilable — to the point that we do not trust a future free of our trauma, grief, and suffering.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem begins from the idea that we yearn for connection and healing, but that our conflicts feel irreconcilable — to the point that we do not trust a future free of our trauma, grief, and suffering.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere

Today’s poem is Between You and You by Sham-e-Ali Nayeem. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Writing can change the mind for the better. Poems shape our breathing, allow us to enter seas of consciousness that become part of the spontaneous energy of life. The improvised, spirited words in a poem are born out of a body free enough to let go.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Between You and You by Sham-e-Ali Nayeem. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Writing can change the mind for the better. Poems shape our breathing, allow us to enter seas of consciousness that become part of the spontaneous energy of life. The improvised, spirited words in a poem are born out of a body free enough to let go.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere
Published 2024-10-22

1222: Post- by Corey Van Landingham

6 min
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Today’s poem is Post- by Corey Van Landingham. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem reminds me that life shapes us into authentic beings. Looking behind at our own journey can sometimes cause pain — but it can also liberate us.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Post- by Corey Van Landingham. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem reminds me that life shapes us into authentic beings. Looking behind at our own journey can sometimes cause pain — but it can also liberate us.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere

Today’s poem is Home Movies: A Sort of Ode by Mary Jo Salter. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “With so much of our treasured moments digitized on servers, it seems we’ve lost physical evidence of our lives. Yet, we own thousands more photos of ourselves than our parents and grandparents. Like many, I wonder what will happen to the virtual record of our existence once we depart the earth.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Home Movies: A Sort of Ode by Mary Jo Salter. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “With so much of our treasured moments digitized on servers, it seems we’ve lost physical evidence of our lives. Yet, we own thousands more photos of ourselves than our parents and grandparents. Like many, I wonder what will happen to the virtual record of our existence once we depart the earth.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere
Published 2024-10-18

1220: Taking Stock by Elaine Equi

5 min
View

Today’s poem is Taking Stock by Elaine Equi. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem invites us to find the balance between deepening our self-awareness and actually living life. Sometimes our journey means not letting that journey inhibit our sense of fun.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Taking Stock by Elaine Equi. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem invites us to find the balance between deepening our self-awareness and actually living life. Sometimes our journey means not letting that journey inhibit our sense of fun.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere

Today’s poem is from "Elegy for the Times" by Adonis, translated by Robyn Creswell. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “For stateless people, writing poems, taking pictures, composing songs is precarious, but making art happens, nonetheless. Often, it is a counter insistence of one’s presence on earth. Today’s poem is a humanizing statement of profound sorrow borne of conflict and exile.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is from "Elegy for the Times" by Adonis, translated by Robyn Creswell. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “For stateless people, writing poems, taking pictures, composing songs is precarious, but making art happens, nonetheless. Often, it is a counter insistence of one’s presence on earth. Today’s poem is a humanizing statement of profound sorrow borne of conflict and exile.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere
Published 2024-10-16

1218: Vulture by Ted Kooser

5 min
View

Today’s poem is Vulture by Ted Kooser. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem invites us to attune, to notice, to hear what’s communicated beneath our words and bodies, to read the signs, even if what is heard or seen or felt bears an ominous message.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

More description

Today’s poem is Vulture by Ted Kooser. The Slowdown is your daily poetry ritual.


In this episode, Major writes… “Today’s poem invites us to attune, to notice, to hear what’s communicated beneath our words and bodies, to read the signs, even if what is heard or seen or felt bears an ominous message.”


Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Extract Knowledge
Listen elsewhere
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