The Dr. John Delony Show

On today’s episode, we hear about: 

• A stay-at-home mom feeling disconnected from her husband 
• A woman wondering how to address her friend’s uncomfortable behavior 
• A woman doubting her relationship after moving in with her boyfriend 

Next Steps: 

📞 Ask John a question! Call 844-693-3291 or send us a message. 

📚 Building a Non-Anxious Life 

📝 Anxiety Test  

📚 Own Your Past, Change Your Future  

❓ Questions for Humans Conversation Cards  

💭 John's Free Guided Meditation  

🤘🏼The Dr. John Delony Show T-Shirts  

Connect With Our Sponsors:  

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne.
• 🥤 Get 20% off at Organifi with code DELONY. 
• 🏔️ Use code DELONY at Poncho Outdoors.

Listen to More From Ramsey Network: 

🎙️ The Ramsey Show 

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour 

💡 The Rachel Cruze Show 

💰 George Kamel 

💼 The Ken Coleman Show 

📈 EntreLeadership 

Ramsey Solutions Privacy Policy 

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A wife struggling with inappropriate fantasies and thoughts

·     A daughter seeking the best way to have a hard conversation with her parents

·     A husband looking for advice on how to support his overwhelmed wife

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John's Free Guided Meditation

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne.
• 🥤 Get 20% off at Organifi with code DELONY. 
• 🏔️ Use code DELONY at Poncho Outdoors.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:  

• A man who has fallen in love with his best friend 
• A mom seeking advice on how to create boundaries with her teenage daughter 
• A woman wondering if it’s time to find a new job

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 💪 Get 25% off your order at Thorne.
• 🥤 Get 20% off at Organifi with code DELONY. 
• 🏔️ Use code DELONY at Poncho Outdoors.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

• A wife trying to convince her husband to go to rehab 
• A woman feeling pressured by her in-laws to host the holidays  
• A woman struggling to regain her sense of self following a divorce 

Next Steps: 

📞 Ask John a question! Call 844-693-3291 or send us a message. 

📚 Building a Non-Anxious Life 

📝 Anxiety Test  

📚 Own Your Past, Change Your Future  

❓ Questions for Humans Conversation Cards  

💭 John's Free Guided Meditation  

🤘🏼The Dr. John Delony Show T-Shirts  

Connect With Our Sponsors:  

• 🌱 Get 10% off your first month of BetterHelp 
• 🌿 Get up to 40% off at Cozy Earth with code DELONY 
• 🔒 Get 20% off when you join DeleteMe 
• 😇 Go to Hallow for a 90-day free trial 
• 💤 Visit Helix Sleep for special offers 
• 🏥 10% off select packages at Marek Health with code DELONY  
• 💪 Get 25% off your order at Thorne  
• 🥤20% off at Organifi with code DELONY  
• 🏔️ Use code DELONY at Poncho Outdoors 

Listen to More From Ramsey Network: 

🎙️ The Ramsey Show 

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour 

💡 The Rachel Cruze Show 

💰 George Kamel 

💼 The Ken Coleman Show 

📈 EntreLeadership 

Ramsey Solutions Privacy Policy 

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, we hear about:

·     A wife having trouble getting her husband to open up

·     A granddaughter struggling with guilt in her caregiver role

·     A woman unsure how to help her adopted son process emotions

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers!
• 🏥 10% off select packages at Marek Health with code DELONY. 
• 💪 Get 25% off your order at Thorne. 
• 🥤20% off at Organifi with code DELONY. 
• 🏔️ Use code DELONY at Poncho Outdoors.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, we hear about: 

• A mother worried her son has fallen into a dangerous lifestyle 
• A husband unsure if he and his wife can financially afford to have children 
• A divorcée struggling to trust herself with dating 

Next Steps: 

📞 Ask John a question! Call 844-693-3291 or send us a message. 

📚 Building a Non-Anxious Life 

📝 Anxiety Test  

📚 Own Your Past, Change Your Future  

❓ Questions for Humans Conversation Cards  

💭 John's Free Guided Meditation  

🤘🏼The Dr. John Delony Show T-Shirts  

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp. 
• 🌿 Get up to 40% off at Cozy Earth with code DELONY. 
• 🔒 Get 20% off when you join DeleteMe. 
• 😇 Go to Hallow for a 90-day free trial. 
• 💤 Visit Helix Sleep for special offers! 
• 🏥 10% off select packages at Marek Health with code DELONY.  
• 💪 Get 25% off your order at Thorne. 
• 🥤20% off at Organifi with code DELONY. 
• 🏔️ Use code DELONY at Poncho Outdoors. 

Listen to More From Ramsey Network: 

🎙️ The Ramsey Show 

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour 

💡 The Rachel Cruze Show 

💰 George Kamel 

💼 The Ken Coleman Show 

📈 EntreLeadership 

Ramsey Solutions Privacy Policy 

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

• A wife unsure how to support a husband she doesn’t respect 
• A woman wondering if she should confront her sister  
• A woman struggling with time management and always running late 

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers.
• 🏥 Get 10% off select packages at Marek Health with code DELONY. 
• 💪 Get 25% off your order at Thorne.
• 🥤 Get 20% off at Organifi with code DELONY.
• 🏔️ Use code DELONY at Poncho Outdoors.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

• A wife who found text messages between her husband and his ex 
• A man dealing with shame following an affair and job loss  
• A man seeking advice on how to find balance in life 

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

·      🌱 Get 10% off your first month of BetterHelp.

·      🌿 Get up to 40% off at Cozy Earth with code DELONY.

·      🔒 Get 20% off when you join DeleteMe.

·      😇 Go to Hallow for a 90-day free trial.

·      💤 Visit Helix Sleep for special offers.

·      🏥 Get 10% off select packages at Marek Health with code DELONY. 

·      💪 Get 25% off your order at Thorne.

·      🥤 Get 20% off at Organifi with code DELONY. 

·      🏔️ Use code DELONY at Poncho Outdoors.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

• A woman who’s being harassed by her ex-husband 
• A man struggling to establish a sleep routine 
• A mom seeking advice on how to maintain a relationship with her teenage daughter 

Next Steps:

Follow Dr. Matthew Walker on Instagram: @drmattwalker

🌙 Why We Sleep: Unlocking the Power of Sleep and Dreams

📙 Hold On to Your Kids: Why Parents Need to Matter More Than Peers

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

• 🌱 Get 10% off your first month of BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Visit Helix Sleep for special offers.
• 🏥 Get 10% off select packages at Marek Health with code DELONY. 
• 💪 Get 25% off your order at Thorne.
• 🥤 Get 20% off at Organifi with code DELONY. 
• 🏔️ Use code DELONY at Poncho Outdoors.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, John sits down with psychologist Dr. Richard Beck to discuss the illusion of “your truth” and how to experience lasting joy in your life. 

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp
• 🌿 Get up to 40% off at Cozy Earth with code DELONY
• 🔒 Get 20% off when you join DeleteMe
• 😇 Go to Hallow for a 90-day free trial
• 💤 Visit Helix Sleep for special offers!
• 🏥 10% off select packages at Marek Health with code DELONY 
• 💪 Get 25% off your order at Thorne 
• 🥤20% off at Organifi with code DELONY 

·      🏔️ Use code DELONY at Poncho Outdoors

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A bride-to-be trying to decide the best way to end her engagement

·     A woman struggling to reframe her past

·     A woman seeking advice on how to deal with her childhood issues

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of therapy at BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Get up to 20% off plus two free pillows at Helix Sleep.
• 🏥 Get 10% off select packages at Marek Health with code DELONY. 
• 💪 Get 25% off your order at Thorne.
• 🥤 Get 20% off at Organifi with code DELONY. 
• 🏔️ Use code DELONY at Poncho Outdoors.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights 

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A wife concerned that her husband finds younger women attractive

·     A stay-at-home mom struggling with balance

·     How to find the right therapist for you

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of therapy at BetterHelp.
• 🌿 Get up to 40% off at Cozy Earth with code DELONY.
• 🔒 Get 20% off when you join DeleteMe.
• 😇 Go to Hallow for a 90-day free trial.
• 💤 Get up to 20% off plus two free pillows at Helix Sleep.
• 🏥 Get 10% off select packages at Marek Health with code DELONY. 
• 💪 Get 25% off your order at Thorne.
• 🥤Get 20% off at Organifi with code DELONY.

·      🏔️ Use code DELONY at Poncho Outdoors.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A woman unsure how to find closure after a breakup

·     A husband seeking advice on how to work toward a healthier marriage

·     A young mother struggling to accept her body after pregnancy

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John’s Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors: 

• 🌱 Get 10% off your first month of BetterHelp
• 🌿 Get up to 40% off at Cozy Earth with code DELONY
• 🔒 Get 20% off when you join DeleteMe
• 😇 Go to Hallow for a 90-day free trial
• 💤 Get up to 20% Off + 2 Free Pillows at Helix Sleep 
• 🏥 10% off select packages at Marek Health with code DELONY 
• 💪 Get 25% off your order at Thorne 
• 🥤20% off at Organifi with code DELONY
• 🏔️ Use code DELONY at Poncho Outdoors

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A wife who isn’t physically attracted to her husband

·     A woman seeking advice on how to prioritize what’s important

·     A new mom feeling anxious after finding out she’s having twins

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi orders with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the Core or All-In package at Marek Health with code DELONY

·      Free T-shirt or hat with any button-down shirt order at Poncho Outdoors with code DELONY

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A mom who’s unhappy being a stay-at-home parent

·     A wife who feels her husband puts too much emphasis on her looks

·     A woman who’s struggling with how to address her husband’s secrecy

Next Steps:

🏦 Pull your credit reports here.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off 25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the Core Package or the All-In Package with code DELONY at Marek Health

·      Use code DELONY at Poncho for any button-down shirt order and you’ll receive a T-shirt or hat as a gift.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A husband struggling to save his marriage following an affair

·     A mom unsure how to set boundaries to protect her daughter

·     A wife trying to decide if quitting her job is the right decision

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi orders with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the Core or All-In package at Marek Health with code DELONY

·      Free T-shirt or hat with any button-down shirt order at Poncho Outdoors with code DELONY  

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A husband unsure how to deal with his wife’s addictive behavior

·     A wife struggling to balance her career and motherhood

·     A woman wondering how to set boundaries with her sister

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the Core or All-In package at Marek Health with code DELONY

·      Free T-shirt or hat with any button-down shirt order at Poncho Outdoors with code DELONY

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A wife struggling with her estranged husband’s recent drug use

·      A woman concerned her long-time relationship has gone stale

·      A husband unsure how to support his family

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use code DELONY at Poncho for any button-down shirt order and you’ll receive a T-shirt or hat as a gift.

Listen to More From Ramsey Network:

🎙 The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A husband feeling dismissed by his wife

·      A man struggling with the decision to reach out to his ex-girlfriend

·      John’s take on why hope is a rebellious act  

Next Steps:

📖 Read Nick Cave’s Red Hand Files.

📺 Watch Nick Cave’s interview with Stephen Colbert.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Free hat or t-shirt with any button-down shirt order at Poncho with promo code DELONY

Listen to More From Ramsey Network:

🎙 The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A wife feels unappreciated by her husband for working from home.

·      A woman wondering if her relationship can survive its challenges.

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the Core Package or the All-In Package with code DELONY at Marek Health

·      Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift.

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, John sits down with Harvard professor Arthur Brooks to discuss the brain chemistry of love, why dating apps don’t work, and how to overcome a victim mentality. 

Next Steps: 

🧠Learn more about Arthur Brooks: Arthur Brooks - Teaching the Science of Happiness. Live Better. Be Happier. 

Follow Arthur on Instagram @arthurcbrooks 

📙Read  and more by Arthur Brooks The Art and Science of Getting Happier and more by Arthur Brooks. 

📞 Ask John a question! Call 844-693-3291 or send us a message. 

📚 Building a Non-Anxious Life 

📝 Anxiety Test  

📚 Own Your Past, Change Your Future  

❓ Questions for Humans Conversation Cards  

💭 John's Free Guided Meditation  

🤘🏼The Dr. John Delony Show T-Shirts  

Connect With Our Sponsors: 

• 10% off your first month of therapy at BetterHelp 
• 3 free months of Hallow  
• 25% off Thorne orders  
• 20% off Organifi with code DELONY 
• 25% off plus 2 free pillows at Helix Sleep 
• $350 off Pod 4 Ultra at Eight Sleep  
• 40% off Cozy Earth products with code DELONY 
• 20% off DeleteMe with code DELONY 
• 10% off the Core Package or the All-In Package with code DELONY at Marek Health 
• Use code DELONY at Poncho for any button-down shirt order and you’ll receive a t-shirt or hat as a gift. 

Listen to More From Ramsey Network: 

🎙️ The Ramsey Show 

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour 

💡 The Rachel Cruze Show 

💰 George Kamel 

💼 The Ken Coleman Show 

📈 EntreLeadership 

Ramsey Solutions Privacy Policy 

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A husband wondering how to respond to his wife’s ultimatum

·     A daughter about to confront her father about his past

·     A woman struggling to cope after witnessing a public shooting

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      Three free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A woman wondering if she’s a narcissist

·     A man struggling after his girlfriend’s miscarriage

·     A woman wondering why spending money makes her feel good

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      Three free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use code DELONY for any button-down shirt order and you’ll receive a t-shirt or hat as a gift

Listen to More From Ramsey Network:

🎙 The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A husband who’s unsure how to tell his wife about their financial problems

·     A daughter struggling to set boundaries with her mom

·     A woman seeking to overcome her doubts about God

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi orders with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off Core or All-In package at Marek Health with code DELONY

·      Use code Delony for any button-down shirt order and you’ll receive a t-shirt or hat as a gift. 

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A husband hoping to rebuild his marriage after a one-night stand

·     A woman questioning if she should break up with her longtime boyfriend

·     A girlfriend struggling to manage her boyfriend’s grief

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John’s Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use promo code DELONY for a free hat or tee with your first order at Poncho Outdoors

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights 

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A wife struggling with her husband not initiating sex

·     A woman concerned about the reappearance of an unknown sibling

·     A husband wondering how he and his wife should navigate differing political views

The Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

• 10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health
• Use promo code DELONY for a free hat or tee with your first shirt purchase at Poncho Outdoors

Next Steps:

📕Read Dr. Emily Nagoski’s book Come As You Are: The Surprising New Science That Will Transform Your Sex Life

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John’s Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Listen to More from Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights 

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A man struggling with his girlfriend’s former in-laws

·      A woman learning to accept her body following a hysterectomy

·      How to manage anxiety ahead of the upcoming election

Next Steps:

📖 Read my article "How to Deal With Election Anxiety: 8 Tips to Keep Your Cool"

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-shirts

Connect With Our Sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi orders with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use promo code DELONY for a free hat or tee with your first shirt purchase at Poncho Outdoors

Listen to More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A millennial who resents the older generations’ opinions

·      A wife who found out her husband is the sole owner of their business

·      A woman deciding if she should go into debt to attend a destination wedding

Connect with our sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use promo code DELONY for a free hat or tee with your first shirt purchase at Poncho Outdoors

Next Steps:

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Listen to more from Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, John sits down with author and podcaster Chris Cook to have a hard conversation about grief.

Next Steps:

📕 Read Healing What You Can’t Erase: Transform Your Mental, Emotional, and Spiritual Health From the Inside Out by Chris Cook

Find Chris on YouTube @WINTODAYChris

IG: instagram.com/wintodaychris

📞 Ask John a question! Call 844-693-3291 or send us a message.Christopher Cook - YouTube

Follow Chris on Instagram: instagram.com/wintodaychris

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼The Dr. John Delony Show T-Shirts

Connect with our sponsors:

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

·      10% off the CORE Package or the ALL-IN Package with code DELONY at Marek Health

·      Use promo code DELONY for a free hat or tee with your first order at Poncho Outdoors

Listen to more from Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A man looking for advice on how to control his anger

·      A wife unsure if she should open a separate account for her inheritance

·      A single dad seeking advice on co-parenting after a toxic relationship

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      Three free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A fiancée who’s nervous about intimacy with her soon-to-be husband

·      A wife considering whether ending her marriage is the right decision

·      A husband who’s terrified of having kids

Offers From Today’s Sponsors

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders

·      20% off Organifi with code DELONY

·      25% off plus 2 free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

Next Steps

📕Read Dr. Emily Nagoski’s book Come as You Are: The Surprising New Science That Will Transform Your Sex Life

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John’s Free Guided Meditation 

🤘🏼TDJDS T-Shirts

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A husband unsure how to support his wife with her family drama

·     A mother trying to decide if her son needs counseling

·     John talking with Jefferson Fisher about how to talk with friends about the election

Next Steps

·      👨‍⚖️ Learn more about trial attorney, author and podcaster Jefferson Fisher.

·      Follow him on Instagram at @jefferson_fisher

·      📞 Ask John a question! Call 844-693-3291 or send us a message.

·      📚 Building a Non-Anxious Life

·      📝 Anxiety Test 

·      📚 Own Your Past, Change Your Future 

·      ❓ Questions for Humans Conversation Cards 

·      💭 John's Free Guided Meditation 

·      🤘🏼 The Dr. John Delony Show T-Shirts

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      Three free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

Next Steps

👨‍⚖️ Learn more about trial attorney, author and podcaster Jefferson Fisher.

Follow him on Instagram at @jefferson_fisher

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼 The Dr. John Delony Show T-Shirts

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A wife worried her troubled marriage is negatively affecting her daughter

·      A father wondering how to set boundaries with his son and daughter-in-law

·      A woman struggling to forgive her boyfriend for secretly watching porn

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      Up to 30% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A girlfriend who found out the man she was dating is married

·      A woman trying to find the source of her compulsive lying

·      A woman who’s terrified of the natural aging process

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi orders with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      Up to 30% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, John sits down with Dr. Andy Young to talk about crisis intervention and how to help those who are hurting.

Next Steps

👮‍♂️ Learn more about Dr. Andy Young.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future            

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi orders with code DELONY

·      25% off plus two free pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      40% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

·      A wife whose husband won’t attend social gatherings

·      A man dating the mother of his daughter’s best friend

·      A woman who’s unsure of how to support her friend

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow

·      25% off Thorne orders

·      20% off Organifi orders with code DELONY

·      25% off plus two pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep

·      Up to 30% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test  

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼TDJDS T-Shirts

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

·      A woman whose past trauma causes her to seek constant validation

·      A man struggling to manage the stress caused by his dream job

·      A woman considering medically assisted suicide

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow

·      25% off Thorne orders

·      20% off Organifi orders with code DELONY

·      20% off + 2 pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep

·      Up to 30% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test  

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼TDJDS T-Shirts

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·     A man worrying about his girlfriend going to a strip club

·     A wife wondering how to set boundaries with her husband who struggles with alcoholism

·     A husband unsure if his wife is having an emotional affair

Offers From Today's Sponsors

• 10% off your first month of therapy at BetterHelp
• 3 free months of Hallow 
• 25% off Thorne orders 
• 20% off Organifi orders with code DELONY
• 20% off plus two pillows at Helix Sleep
• $350 off Pod 4 Ultra at Eight Sleep 
• Up to 30% off Cozy Earth products with code DELONY
• 20% off DeleteMe with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test 

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼TDJDS T-Shirts

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights  

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, John sits down with Think Media’s Sean Cannell to talk about things like mortality motivation, self-awareness and friendships in the new world of social media.

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow

·      25% off Thorne orders

·      20% off Organifi orders with code DELONY

·      20% off + 2 pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep

·      Up to 30% off Cozy Earth products with code DELONY[

·      20% off DeleteMe with code DELONY

Next Steps

✅ Check out more from Sean Cannell: seancannell.com

Youtube: Sean Cannell and Think Media

X: twitter.com/seancannell

IG: instagram.com/seancannell

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test  

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼TDJDS T-Shirts

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A woman who thinks her sister’s husband is in love with her

·      A man who suffered severe heatstroke, disrupting the career plans he moved his family for

·      A woman who doesn’t feel safe in her home after a recent break-in

Offers From Today’s Sponsors

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow

·      25% off Thorne orders

·      20% off Organifi with code DELONY

·      20% off + 2 pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep

·      Up to 30% off Cozy Earth products with code DELONY

·      20% off DeleteMe with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test  

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John’s Free Guided Meditation 

🤘🏼TDJDS T-Shirts

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

·      A woman whose husband is a sex addict and is saying terrible things about her to friends

·      A woman who’s recently sober and wants to manage triggers without relapsing

·      A man who’s unhappy because his wife quit her job and isn’t looking for a new one

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      Three free months of Hallow

·      25% off Thorne orders

·      20% off Organifi with code DELONY

·     20% off + two pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep

·      Up to 30% off Cozy Earth products with code DELONY

·     20% off DeleteMe with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test  

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

🤘🏼TDJDS T-Shirts

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

·      A man’s unwanted fantasies getting in the way of intimacy with his wife

·      A woman who’s tired of rude behavior from the wife of her husband’s friend

·      A man who’s overcome with anxiety about the future

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      Three free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi orders with code DELONY

·     20% off + 2 pillows at Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep

·      Up to 30% off Cozy Earth products with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test  

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights             

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 The EntreLeadership Podcast

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

·      A wife who wants to identify the reason behind her behavior in relationships

·      A mom who doesn’t like her daughter’s boyfriend

·      A young woman who lets her mother’s opinion influence the choices she makes

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      Three free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off and two free pillows at Helix Sleep

·      $350 off the Pod 4 Ultra at Eight Sleep

·      Up to 30% off Cozy Earth products with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

🏔️ Grab a copy of The Comfort Crisis by Michael Easter.

📚 Building a Non-Anxious Life

📝 Anxiety Test  

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation 

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

·      A man who wants to address his lustful thoughts so they don’t affect his marriage

·      A woman who wants to support her husband's career change and improve communication

·      A man who wants to find a healthy balance between work and family life

Offers From Today's Sponsors

• 10% off your first month of therapy at BetterHelp
• 3 free months of Hallow 
• 25% off Thorne orders 
• 20% off Organifi with code DELONY
• 25% off Helix Sleep
• $350 off Pod 4 Ultra at Eight Sleep 
• Up to 30% off Cozy Earth products with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

🫶🏻 Grab a copy of Come as You Are by Emily Nagoski, Ph.D.

📚 Building a Non-Anxious Life

📝 Anxiety Test  

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John's Free Guided Meditation

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about: 

·      A husband who wants to support his wife as a new mother

·      A woman whose boyfriend is still married and won’t finalize his divorce

·      A man who calls back about the struggles of dating after getting a vasectomy

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      Up to 30% off Cozy Earth products with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test  

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards 

💭 John’s Free Guided Meditation 

Listen to More From Ramsey Network

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights   

🍸 Smart Money Happy Hour

💡 The Rachel Cruze Show

💰 George Kamel

💼 The Ken Coleman Show

📈 EntreLeadership

Ramsey Solutions Privacy Policy

https://www.ramseysolutions.com/company/policies/privacy-policy 

Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we hear about:

·      A couple wondering if they should tell their children the real reason they briefly separated

·      A woman who feels she’s spending more time on her phone than with her husband

·      A woman trying to support her 7-year-old son, who was just diagnosed with ADHD

Offers From Today's Sponsors

·      10% off your first month of therapy at BetterHelp

·      3 free months of Hallow 

·      25% off Thorne orders 

·      20% off Organifi with code DELONY

·      25% off Helix Sleep

·      $350 off Pod 4 Ultra at Eight Sleep 

·      Up to 30% off Cozy Earth products with code DELONY

Next Steps

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test  

📚 Own Your Past, Change Your Future 

❓ Questions for Humans Conversation Cards