Insight with Chris Van Vliet

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Published 2023-10-12

Karrion Kross's Jesse Ventura Impression, Return To WWE, Bray Wyatt, Triple H, Scarlett Bordeaux

71 min

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Karrion Kross (@realKILLERkross) is a professional wrestler signed to WWE and also known for his time in IMPACT Wrestling, MLW and Lucha Underground. He sits down with Chris Van Vliet in Hollywood, CA to talk about returning to WWE, his relationship with Triple H, his hilarious Jesse Ventura impression, how the Governor himself tweeted that he liked Karrion's impression over Will Sasso's, his wife Scarlett Bordeaux, the book he wrote about his life and when it might be published, his love of Brazilian jiu-jitsu and much more!

Join Full Time Creator for just $1 at http://fulltimecreator.co

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Quote I'm thinking about:

If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward. - Martin Luther King, Jr

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-10-10

Ric Flair Wants One More Match, Bray Wyatt, Space Mountain, Who Is The GOAT?, Charlotte Flair

79 min

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Ric Flair (@ricflairnatureboy) is a legendary professional wrestler and a 2-time member of the WWE Hall of Fame. He sits down with Chris Van Vliet in Tampa, FL to talk about the recent passing of Bray Wyatt, his thoughts on his last match, why he wants to wrestle again, his WOOOOO Energy drink, the psychology of his knife edge chops, why he feels Charlotte Flair and Brock Lesnar are the best athletes in WWE, who he thinks is the greatest wrestler of all time, what went wrong with WCW, his personal issues with Eric Bischoff, his thoughts on The Rock, his son Reid Flair, advice for his younger self, the fact that Sting is still wrestling at 63 years old and much more!

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Quote I'm thinking about:

If you don't like the road you're walking, start paving another one. - Dolly Parton

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

f you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-10-06

AskCVV #11 - Edge in AEW, Jim Cornette, Will Cody Finish The Story, Marketing Your Podcast, Best Rocky Film

46 min

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If you are a content creator looking to take things to the next level, be part of the Full Time Creator community at http://fulltimecreator.co

We are back with another AskCVV episode! Chris is answering your questions from social media about wrestling, movies, content creation and everything in between! If you have one that you want answered next month, don't forget to send it in using the hashtag #AskCVV!

Here are some of the questions on this episode:

Your thoughts on Edge or I guess it's Adam Copeland now signing with AEW?

So I'm trying to get my content out to reach more people but I feel I'm not marketing myself well enough. Any tips to help promote my stuff better?

Given your own busy schedule which now includes Full Time Creator as well, what's the best approach for other podcasts to get YOU as a guest?

When you look back on your career, is there anything you'd tell your younger self as you traveled into the world of content creation and media?

Do you honestly think Cody will finish the story at WM40? Just want to know your personal feelings on this as of now!

Who are the top 5 wrestling handshakers?

How about a would you rather: Would you rather be able to speak to and communication with animals or be able to speak every language in the world?

When will you interview Jim Cornette?

What's your favorite Backstreet Boys song other than I Want It That Way?

Any tips to get a newborn to sleep?

Several podcasters are arguing over which is the best Rocky film in the series. Can you help settle this please?

What kind of camera and mics do you use?

Who was really better: Bret or Shawn?

What is one lesson that your daughter Logan has taught you so far?

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Quote I'm thinking about:

What you are is what you have been. What you'll be is what you're doing now. - Buddha

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-10-05

Hulk Hogan Reveals His Biggest Regret, Vince McMahon, nWo, His Favorite Part Of TNA

69 min

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Hulk Hogan (@hulkhogan) is a legendary professional wrestler and a 2-time WWE Hall of Famer. He sits down with Chris Van Vliet for a candid conversation at Hogan's Hangout in Clearwater Beach, FL to talk about whether Chris Hemsworth is still going to play him in an upcoming movie, where Hulk Hogan ends and where Terry Bollea begins, joining the nWo and turning heel in WCW, his iconic match with The Rock at WrestleMania 18, the last minute plan for the nWo to turn on him after that match, his Voodoo Child entrance music, does he think John Cena should have turned heel?, his match against Vince McMahon at WrestleMania 19, how close we were to having Hulk Hogan return at WrestleMania 39, the biggest regret in his career, why he never had an official last match, his favorite thing about being in TNA, the advice he would give to his younger self, his pro wrestling Mount Rushmore, 3 things he is grateful for and much more!

Visit: http://hulkhoganstore.com

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Quote I'm thinking about:

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer the negative elements in your life, don't sit at home and think about it. Go out and get busy!" - Dale Carnegie

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-10-03

Samantha Irvin Is Living Her Dream As A WWE Ring Announcer!

62 min

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Samantha Irvin (@samanthairvinwwe) is a singer and ring announcer with WWE. She joins Chris Van Vliet at the Blue Wire Studios in Las Vegas to talk about her original tryout to be a wrestler that lead to her becoming a WWE ring announcer, growing up as a wrestling fan, who her favorite wrestler was, how she met her fiancé Ricochet and their crazy first date, meeting Lilian Garcia and getting feedback from her, borrowing techniques from Howard Finkel, her approach to her ring announcing style, memorizing all of the superstar's stats, how her background as a musician influences her style, her preshow vocal warmups, why she announces Chelsea Green's name in the unique way she does, her memories of announcing the main event at WrestleMania 39 and much more!

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Quote I'm thinking about:

Nobody can go back and start a new beginning, but anyone can start today and make a new ending. – Maria Robinson

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-09-28

Becky Lynch On Seth Rollins As A Dad, Her "Shameful" WWE Debut, Becoming The Man

40 min

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Becky Lynch (@beckylynchwwe) is a professional wrestler with WWE. She joins Chris Van Vliet to talk about becoming a Grand Slam Champion when she won the WWE NXT Championship, her thoughts on Tiffany Stratton, how becoming a mother has changed her, what Seth Rollins is like as a dad, the defining moment when she became 'The Man', working with The Rock when he returned to WWE in 2019, her recent steel cage match with Trish Stratus, how Mick Foley inspired her to become a wrestler, her "shameful" WWE debut, her advice for younger talent, the 'Big Time Becks' wardrobe and much more!

Sponsors:

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Quote I'm thinking about:

In any given moment we have two options: to step forward into growth or step back into safety. — Abraham Maslow

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-09-26

Rob Van Dam Lost His WWE HOF Ring! His AEW Status, Shawn Michaels & Paul Heyman Impressions

72 min

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Rob Van Dam (@therealrvd) is a professional wrestler and a WWE Hall of Famer known for his time in ECW, WWE, Impact Wrestling and AEW. He sits down with Chris Van Vliet at the Blue Wire Studios in Las Vegas to talk about his new podcast called "1 Of A Kind" on the Premier Streaming Network, his recent appearances on AEW, using his ECW theme music "Walk" by Pantera, the story of losing his WWE Hall of Fame ring and getting it back, his viral segment with Matt Riddle, the chemistry he had in the ring with Jeff Hardy, his thoughts on Brock Lesnar, people thinking he is related to Jean-Claude Van Damme, Shane McMahon using the Van Terminator and calling it Coast-To-Coast, why he wishes he didn't impersonate Shawn Michaels, his favorite ECW memories and much more!

Sponsors:

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Quote I'm thinking about:

The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty. – Winston Churchill

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-09-21

Maven Hates His Theme Song, Drinking With Undertaker Before Eliminating Him, Taking Steroids, Tough Enough

70 min

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Maven Huffman (@mavenhuffman) is a professional wrestler known for his time in WWE and for winning Season 1 of Tough Enough. He sits down with Chris Van Vliet for an in-person interview in New York City to talk about the success of his new YouTube channel and getting 100k subscribers in less than 2 months, why he hates his theme song, wrestling Tazz in his debut match, taking shots of Jack Daniels before eliminating The Undertaker at the Royal Rumble in 2002, the vicious chair shot from The Undertaker, his picture-perfect dropkick, why he felt he needed to take steroids in WWE, what his current job is on Wall Street and much more!

Sponsors:

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MIRACLE MADE: Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3-PIECE TOWEL SET and SAVE over 40% OFF

Quote I'm thinking about:

I’ve had a lot of worries in my life, most of which never happened. - Mark Twain

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you found value in this episode, I would genuinely appreciate it if you could take a moment to share your thoughts with us by leaving a brief review on Apple Podcast/iTunes. Your feedback means a lot and plays a significant role in helping us reach a wider audience. Additionally, it can be instrumental in persuading some of our more elusive guests to join us.

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Published 2023-09-19

X-Pac Got SUED For a WWE Promo, Who Hated Taking The Bronco Buster, Being Part Of DX & nWo

61 min

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Sean Waltman (@realxpac) is a professional wrestler and a 2-time WWE Hall Of Famer. He sits down with Chris Van Vliet in Hollywood, CA to talk about how healthy he looks and feels these days, the potential to return to WWE at the Royal Rumble, the amazing entrance themes he had, how the Red Hot Chili Peppers almost did his theme song, the story behind Uncle Kracker doing his "X-Factor" theme, how he came up with the Bronco Buster, beating Razor Ramon on Raw, does he think he could get inducted into the WWE Hall Of Fame on his own?, the promo that he got sued for in WWE, getting kids in trouble with "Suck It", his memories of invading WCW on a tank with DX, wrestling Shane McMahon, never winning the Intercontinental Championship and much more!

Sponsors:

BONCHARGE: Go to http://boncharge.com/CVV and use coupon code CVV to save 15%

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BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

MIRACLE MADE: Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3-PIECE TOWEL SET and SAVE over 40% OFF

Quote I'm thinking about:

I’ve had a lot of worries in my life, most of which never happened. - Mark Twain

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you found value in this episode, I would genuinely appreciate it if you could take a moment to share your thoughts with us by leaving a brief review on Apple Podcast/iTunes. Your feedback means a lot and plays a significant role in helping us reach a wider audience. Additionally, it can be instrumental in persuading some of our more elusive guests to join us.

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Published 2023-09-15

AskCVV #10 - CM Punk Thoughts, My All Time Favorite Diva, How To Book Better Guests, Interview Pet Peeves

41 min

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Chris is back answering your questions from social media on another edition of AskCVV! If you have one that you want answered next month, don't forget to send it in using the hashtag #AskCVV!

Here is a rundown of the questions and topics covered in this episode:

What are your thoughts on the CM Punk situation?

Do you think CM Punk should return to WWE and finish up his career?

Looking back through the many years of interviews, which interviews do you feel really changed your approach to the job and how?

Who was your crush during the Attitude Era?

What was your favorite restaurant in Cleveland?

What are some pet peeves or things you always try to avoid doing as an interviewer that you notice others doing?

What tips can you give for doing in person interviews compared to online interviews?

What's the best tip for creating a connection with your guests?

If given the opportunity to interview a past legend, who would you choose and why?

Would you rather win the money in the bank contract or the Royal Rumble?

How can I book guests with little to no contacts?

How's being a dad changed your view on life? Love hearing your thoughts on dad-ing

Who would win in a shoot fight, Batman or Ironman?

Sponsors:

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BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

MIRACLE MADE: Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF

PLUNGE: Get $150 off your Plunge with the coupon code CVV150 at http://plunge.com

Quote I'm thinking about:

You don't have to be great to start, but you have to start to be great. - Zig Ziglar

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

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Published 2023-09-12

Cathy Kelley On Returning To WWE, Rhea Ripley, Random DMs, Triple H & Stephanie McMahon

63 min

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Cathy Kelley (@cathykelley) is a journalist, TV host and backstage interviewer for WWE. She sits down with Chris Van Vliet in Hollywood, CA to talk about her decision to leave WWE in 2020 and what made her return in October 2022, how she got started in broadcasting, moving to Los Angeles, what she learned working in NXT, her favorite interview moments, the relationship she has with Stephanie McMahon and Triple H, working with Rhea Ripley, her thoughts on Grayson Waller, what kind of DMs she receives and much more!

Sponsors:

MYBOOKIE: Get a 50% welcome bonus when you use the code CVV and sign up at http://mybookie.ag

MUDWTR: To get 15% off go to http://mudwtr.com/cvv to support the show and use the code CVV15

BLUECHEW: Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

MIRACLE MADE: Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF

Quote I'm thinking about:

If you do what you've already done, you'll get what you've always gotten.

- Tony Robbins

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-09-07

Justin Credible On Battling Addiction, Why AEW Is Like ECW, Getting Fired From WWE - Interview from December 2019

55 min

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Justin Credible (@pjpolaco) is a professional wrestler known for his time in ECW and WWE. He sits down with Chris Van Vliet for a candid conversation at Wrestlecade in Winston-Salem, NC in this interview that first aired in December 2019. He goes into detail about his battle with drug and alcohol addiction, his time as ECW World Champion, getting hired and also fired by WWE, why he doesn't think his character didn’t work in WWE, the similarities between AEW and ECW, what he thinks is the best ECW Pay Per View of all time and much more!

Sponsors:

To get 15% off go to http://mudwtr.com/cvv to support the show and use the code CVV15

Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3-PIECE TOWEL SET and SAVE over 40% OFF

Quote I'm thinking about:

Clapping for others does not take away from your own success.

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-09-05

Nick Aldis On His WWE Role, Leaving NWA, Mickie James, Favorite TNA Moment

82 min

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Nick Aldis (@realnickaldis) is a professional wrestler known for his time in IMPACT Wrestling and NWA. He sits down with Chris Van Vliet at his house in Nashville, TN to talk about his recent trial as a producer for WWE, he clarifies that his in-ring career is not done, what's next for him after his recent stint in IMPACT Wrestling, why he decided to leave NWA, being the NWA Worlds Heavyweight Champion for 1043 days, his iconic match with Cody Rhodes in 2018 at All In, what his favorite memory from TNA is, what it was like working with Sting, the best advice he received from Bret Hart, turning down an offer from AEW and betting on himself, his wife Mickie James and much more!

Sponsors:

To get 15% off go to http://mudwtr.com/cvv to support the show and use the code CVV15

Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF

Quote I'm thinking about:

A bird sitting on a tree is never afraid of the branch breaking, because its trust is not on the branch but on its own wings. – Charlie Wardle

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

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Published 2023-09-01

Lance Storm On Jim Cornette, First Match Ever vs. Chris Jericho, Team Canada, ECW

85 min

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Lance Storm (@lancestorm) is a professional wrestler known for his time in ECW, WCW and WWE. He joins Chris Van Vliet from his home in Calgary, Alberta, Canada to talk about his current job as a producer for Impact Wrestling, the fact that he and CVV went to the same college Wilfrid Laurier University, moving to Calgary for pro wrestling training, having his first match against Chris Jericho, being tag team partners with Justin Credible in ECW, signing with WCW, forming Team Canada, meeting Bret Hart for the first time, joining WWE, The Alliance angle, how he came up with his catchphrase "If I can be serious for a minute", The Un-Americans, his thoughts on 5-star match ratings and much more!

Sponsors:

👉 To get 15% off go to http://mudwtr.com/cvv to support the show and use the code CVV15

👉 Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

👉 MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

👉 Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF

Quote I'm thinking about:

Happiness comes from WHAT we do. Fulfillment comes from WHY we do it.

- Simon Sinek

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

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Published 2023-08-29

Kurt Angle On Never Having A 5 Star Match, Gable Steveson, "Man Who Plays With Boys" Promo

50 min

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Kurt Angle (@realkurtangle) is a WWE & TNA Hall of Famer and Olympic Gold Medalist. He joins Chris Van Vliet from his house in Pittsburgh, PA to talk about his podcast called "The Kurt Angle Show", why he doesn't consider himself the greatest of all time, his reaction to never having a 5 Star match according to Dave Meltzer, his list of matches that should have been rated 5 stars, his favorite matches in TNA, working with AJ Styles, Samoa Joe and Sting, his thoughts on Olympic gold medalist Gable Steveson, his "man who pays with boys" promo in WWE, the moonsault off the cage onto Ken Anderson in TNA, wanting to retire against John Cena at WrestleMania 35 and much more!

Sponsors:

Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

To get 15% off go to http://mudwtr.com/cvv to support the show and use the code CVV15

Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF

Quote I'm thinking about:

"Most already know what to do and simply don’t do it. It’s not ignorance. It’s fear."

- Alex Hormozi

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-08-25

AskCVV #9 - ALL IN Thoughts, Edge's Final Match, LA Knight, The Best Way To Monetize Content, In-Person Interview Advice

48 min

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Here we go for another AskCVV episode! Chris is back at it answering your questions submitted on social media with the hashtag #AskCVV. If you have one that you want answered next month, don't forget to send it in! We've got a range of topics from ALL IN to content creation to Edge's final match on Smackdown.

Here's a full list:

Would love to hear about the whole WWE Press Conference experience?

What kept you going when you first started creating content

If Edge were to wrestle another match, who's the opponent and where's the setting?

Edge possibly going to AEW, thoughts?

What's the best tip you could give for doing an in-person interview?

How do you get in the right frame of mind to record an interview and how do you get back into real life mindset after recording?

What wrestling move have you taken that just hurts like hell?

What is your favorite cuisine?

What title belt do you see LA Knight defending or wrestling for at WM40?

Is there such a thing as trying to monetize too late in the game?

What advice would you give for breaking into the reporting and bts of pro wrestling?

What was the hardest thing to grasp that helped you gain traction in terms of content creation?

Big fan of your pod! Any difference between CVV the host and Chris at home?

Best way to grow a podcast?

What was it like meeting and interviewing Tom Cruise in Paris? What are your thoughts on the new Mission Impossible movie? Love what you do, brother!

As a man who's interviewed so many people, are there any people left you'd say you want to get an interview with?

Sponsors:

MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

To get 15% off go to http://mudwtr.com/cvv to support the show and use the code CVV15

Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF

Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV150 at http://plunge.com

Quote I'm thinking about:

Not in doing what you like, but in liking what you do is the secret of happiness." - J.M. Barrie

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-08-24

Butterbean On Brawl For All, Bart Gunn KO, Johnny Knoxville, 200+ Pound Weight Loss With DDPY

43 min

View

Eric Esch better known as Butterbean (@butterbeanboxer) is a professional boxer and mixed martial artist. He sits down with Chris Van Vliet in Atlanta, GA to talk about how Diamond Dallas Page and DDPY helped him get out of a wheelchair and lose over 200 pounds! He also discusses his legendary boxing career, being the "King Of The 4 Rounders", how he got the nickname "Butterbean", being invited to be part of Brawl for All in WWE, the vicious knockout to Bart Gunn, the invitation from Johnny Knoxville to knock him out on an episode of Jackass, why he never fought Mike Tyson during his prime, wanting one more fight before he retires, his mixed martial arts career and more.

Sponsors: MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

To get 15% off go to http://mudwtr.com/cvv to support the show and use the code CVV15

Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF

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Get $150 off your Plunge with the coupon code CVV150 at http://plunge.com

Quote I'm thinking about:

“Do not fear failure but rather fear not trying.” - Roy T. Bennett

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-08-22

Shane Helms on Becoming The Hurricane, Beating The Rock, Producing Logan Paul's Matches

67 min

View

DESCRIPTION:

Shane Helms (@shanehelmscom) is a professional wrestler known for his time in WWE as "Sugar" Shane Helms and in WWE as The Hurricane and Gregory Helms. He sits down with Chris Van Vliet in Detroit, MI to talk about how his career started in WCW as a Cruiserweight, being part of 3 Count with Shannon Moore and Evan Karagias, what happened when WWE bought WCW, his "stripped down" debut match in WWE, becoming The Hurricane, leaning into being a comedic wrestler, working with The Rock and getting a victory over him, Super Rosey and Mighty Molly, getting serious with Gregory Helms, his current job as a producer for WWE, producing Logan Paul's matches and much more!

Sponsors:

MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

To get 15% off go to http://mudwtr.com/cvv to support the show and use the code CVV15

Upgrade your sleep with Miracle Made! Go to http://TryMiracle.com/CVV and use the code CVV to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF

Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV150 at http://plunge.com

Quote I'm thinking about:

“We make a living by what we get, but we make a life by what we give.” – Winston Churchill

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-08-17

Shelton Benjamin Is a Guaranteed HOFer! Shawn Michaels Match, His Mama, Brock Lesnar

79 min

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Shelton Benjamin (@sheltyb803) is a professional wrestler currently signed to WWE. He sits down with Chris Van Vliet at the Blue Wire Studios at Wynn Las Vegas to talk about his incredible career that started when he signed with WWE in 2000. He discusses being training partner with Brock Lesnar, what Brock is really like outside of the ring, being part of the legendary OVW class of 2002 with Randy Orton, Brock Lesnar, Dave Bautista, John Cena and Rico, his iconic match with Shawn Michaels on Raw in 2005, how they came up with the idea for the springboard into a Sweet Chin Music, the voting for Taboo Tuesday that lead to being Chris Jericho's legit surprise opponent, being part of Team Angle with Charlie Haas, working with Chavo and Eddie Guerrero early in his career, the story behind Shelton's Mama storyline, Shawn Michaels saying he has a guaranteed spot in the WWE Hall of Fame, who he would like to induct him and much more!

Sponsors:

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Quote I'm thinking about:

"All growth starts at the end of your comfort zone" - Tony Robbins

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-08-15

Billy Corgan On How NWA Competes With WWE & AEW, Tyrus As World Champion, Smashing Pumpkins

87 min

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Billy Corgan (@billy) is the lead singer of The Smashing Pumpkins and also the owner and promoter of the National Wrestling Alliance (NWA). He sits down with Chris Van Vliet the Blue Wire Studios in Las Vegas to talk about NWA 75 on August 26 & 27 in St Louis. He also discusses the growth of NWA, the decision to make Tyrus the NWA World's Heavyweight Champion, what he learned from working in TNA, becoming the subject of a Family Guy joke, will there ever be a "Rat in a Cage" match, working with Eli Drake (LA Knight) in NWA, balancing Smashing Pumpkins and wrestling, finding a media partner for NWA and much more!

Sponsors:

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Published 2023-08-11

Brandi Rhodes On Cody Returning To WWE, Will She Ever Wrestle Again?

13 min

View

Brandi Rhodes (@thebrandirhodes) is a professional wrestler and media personality. She joins chats with Chris Van Vliet on the red carpet at the premiere of "American Nightmare: Becoming Cody Rhodes" in Atlanta, GA to talk about her husband Cody Rhodes leaving AEW for WWE, her reaction to his torn pec before the HIAC match with Seth Rollins, would Cody make a good politician, will she ever return to the ring and much more!

Quote I'm thinking about:

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Published 2023-08-10

Summer Rae On Slapping Natalya, WWE Return, Total Divas, Why She Loves Watching AEW

71 min

View

Danielle Moinet (@daniellemoinet) is a former WWE Superstar who performed under the name Summer Rae. She sits down with Chris Van Vliet in Hollywood, CA to talk about her recent return to WWE at the Royal Rumble, appearing on Total Divas, the slap heard around the world to Natalya, her storylines with Rusev and Dolph Ziggler, becoming a dancer for Fandango, the heated promo she cut when her character broke up with Rusev, what her DMs typically look like, her advice for men trying to schedule a first date and much more!

Sponsors:

MANSCAPED - Get 20% off and free worldwide shipping with the code CVV at manscaped.com

Quote I'm thinking about:

If you want to make your dreams come true, the first thing you have to do is wake up. — J.M. Power

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-08-08

DDP On Dominik Mysterio, LA Knight, MJF and Why It's Never Too Late To Chase Your Dreams - EPISODE #500!

78 min

View

Diamond Dallas Page (@realddp) is a professional wrestling icon, actor, fitness guru, bestselling author and international speaker. He joins Chris Van Vliet at his house in Atlanta, GA for the 500th episode of INSIGHT! He talks about his thoughts on MJF, Dominik Mysterio and LA Knight, what made him start DDPY, his entrepreneurial spirit, filming "The Resurrection of Jake The Snake", why his WCW entrance theme sounded like Nirvana's 'Smells Like Teen Spirit', Cody Rhodes' success in WWE, what he learned from his friend Dusty Rhodes, his career ending matching with Hardcore Holly and much more!

Sponsors:

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Published 2023-08-03

Bryce Hall - From Social Media Influencer To Bare Knuckle Boxer in BKFC

20 min

View

Bryce Hall (@brycehall) is a social media influencer with more than 35 million followers. He is making his BKFC debut on August 11 in BKFC against Gee Perez in Albuquerque, NM. He joins Chris Van Vliet to talk about what made him want to do a bare knuckle fight, his future plans with BKFC, his boxing loss against fellow influencer Austin McBroom in 2021 and the viral moment that came out of his post-fight interview, his training with BKFC Champion Lorenzo Hunt, what his future goals are, why he doesn't feel the need to prove his haters wrong and much more!

Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

Quote I'm thinking about:

"The fight is won or lost far away from the witnesses, behind the lines, in the gym and out there on the road, long before I dance under those lights." - Muhammad Ali

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-07-31

Ricochet's CRAZY First Date With Samantha Irvin, Logan Paul SummerSlam Match, Double Moonsaults & More

29 min

View

Ricochet (@kingricochet) is professional wrestler signed to WWE and is also known for his time in Lucha Underground where he worked under the name Prince Puma. He joins Chris Van Vliet to talk about his SummerSlam match with Logan Paul, taking big risks in the ring, the mindset that has made him so successful, his crazy first date with his fiancée WWE ring announcer Samantha Irvin that started in Las Vegas, and ended at the Grand Canyon, why he doesn't do the double moonsault anymore, his favorite NXT matches and more!

Sponsors:

To get 15% off MudWtr go to http://mudwtr.com/cvv to support the show and use the code CVV

Use the code CVV to get a 50% welcome bonus at http://mybookie.ag

Quote I'm thinking about:

"The best way to cheer yourself is to try to cheer someone else up." - Mark Twain

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-07-28

AskCVV #8 - Yes, That's Me In A Liam Neeson Movie! SummerSlam Predictions, Getting Starstruck, Favorite Wrestling Storyline

49 min

View

It's that time of the month again! Chris answers your questions that you submitted on social media with the hashtag #AskCVV. Send one in next month! We've got a range of topics from wrestling storylines to interviewing advice to acting with Liam Neeson! Here's a full list:

Do you think Jey Uso has a chance in defeating Roman Reigns at SummerSlam for the Undisputed WWE Universal Championship and who do you think would be next for Roman Reigns IF Jey is able to dethrone him as Tribal Chief?
Why did you spoil that John Cena was in the Barbie movie? Just kidding.
Do you have a guest planned for episode 500 yet?
What is your favorite wrestling storyline of all time?
When you were just starting out your channel, what kept you going in the beginning?
What was your first impression of Shaun Ricker? I mean LA Knight, YEAH!
What does it take for one to become a professional wrestler and does it take much financially?
Besides The Rock, who had you the most star struck when you first met them?
I want to AskCVV should WrestleMania have been a two-night event sooner?
Hey Chris, do you have any plans of writing a book yourself at some point? About your journey as an interviewer/host?
Chris, what is your advice for preparing to be a parent?
Has anybody ever tested your professionalism while conducting an interview?
As the father of a daughter, what is the one moment you can and cannot wait for?
How cool was it to be cast in a Liam Neeson movie?
What makes a great ring announcer? In my mind Samantha Irvine is the best!
Do you ever fly private?

Sponsors:

To get 15% off MudWtr go to http://mudwtr.com/cvv to support the show and use the code CVV

Quote I'm thinking about:

"If you change the way you look at things, the things you look at change." - Wayne Dyer

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-07-27

Booker T On LA Knight, His Favorite Catchphrase, King Booker's Accent, NXT Commentary

45 min

View

Booker T (@bookert5x) is a 2-time WWE Hall of Famer and is known for his time in WCW, TNA and WWE. He sits down with Chris Van Vliet at Reality of Wrestling in Houston, TX to talk about his radio show "The Hall of Fame" that he hosts with Brad Gilmore, his wrestling promotion "Reality of Wrestling", his thoughts on LA Knight, which of his WCW Championships meant the most to him, his hilarious segments with Goldust, the Supermarket Brawl with "Stone Cold" Steve Austin, his memories of the last episode of WCW Nitro, becoming the King Booker T character, doing commentary on NXT with Vic Joseph, his favorite catchphrases and much more!

Check out Booker T's Reality of Wrestling here: https://www.realityofwrestling.com/

Sponsors:

To get 15% off MudWtr go to http://mudwtr.com/cvv to support the show and use the code CVV15

Use the code CVV to get a 50% welcome bonus at http://mybookie.ag

Quote I'm thinking about:

"Many of life's failures are people who did not realize how close they were to success when they gave up." - Thomas Edison

For more information about Chris and INSIGHT go to: https://podcast.chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-07-25

Cody Rhodes On Leaving AEW For WWE, Meeting With Vince, WrestleMania 39 Loss To Roman Reigns

30 min

View

WWE Superstar Cody Rhodes sits down with Chris Van Vliet at the premiere of "American Nightmare: Becoming Cody Rhodes" in Atlanta, GA. He talks about his decision to leave AEW and go back to WWE, wrestling Seth Rollins with a torn pec at HIAC, how the meeting with Vince McMahon went before he re-signed with WWE, how the "WOAH" in his entrance caught on, the origins of "Finish the story", the biggest things that have changed in WWE since he left in 2016, his new documentary which debuts on Peacock on July 31 and much more!

Use the code CVV to get a 50% welcome bonus at http://mybookie.ag

Quote I'm thinking about:

"All great changes are preceded by chaos" - Deepak Chopra

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-07-20

Brendan Schaub On Almost Fighting Brock Lesnar, Comedy, Joe Rogan, UFC

70 min

View

Brendan Schaub is a retired mixed martial artist, comedian, podcaster and the host of “The Fighter And The Kid” with Bryan Callen. He joins Chris Van Vliet in Hollywood to talk about his path that led him to becoming a UFC Fighter, being on The Ultimate Fighter with Kimbo Slice, his fights against legendary opponents like Gabriel Gonzaga, Mirko CroCop, Antonio Nogueira and Andrei Arlovski, how he thinks the fight would have gone if he faced Brock Lesnar, becoming a podcaster through a chance meeting with Bryan Callen, starting his career as a standup comedian, the intervention that Joe Rogan had with him about his UFC career, his thoughts on a possible fight between Elon Musk vs Mark Zuckerberg and much more!

You can find Ketone-IQ at http://hvmn.com and use promo code CVV at checkout to save 20%

Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

Quote I'm thinking about:

What you do every day is far more important than what you do once in a while.

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-07-18

Vince Russo On Jim Cornette, Pole Matches and Why He Hates Wrestling Now

81 min

View

Vince Russo (@THEVinceRusso) is a professional wrestling writer, booker and bestselling author. He joins Chris Van Vliet to talk about why he hates watching wrestling now, some of the biggest misconceptions people have about him, the storyline he was most proud of booking during the WWF Attitude Era, why he would book David Arquette to win the WCW Heavyweight Championship again, why he decided to make himself the WCW Champion, how the booking in TNA differed from WWE and WCW, his thought on wrestling ratings and much more!

To get 15% off go to http://mudwtr.com/cvv to support the show and use the code CVV15

Quote I'm thinking about:

"Every strike brings me closer to the next homerun." - Babe Ruth

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-07-14

Stevie Richards On His MAJOR Health Scare Earlier This Year, Learning To Walk Again

82 min

View

Stevie Richards (@bWoStevie) is a professional wrestler and fitness influencer known for his time in WWE, ECW, WCW, TNA and Ring of Honor. He joins Chris Van Vliet to talk about his recent health scare with a spinal infection he had earlier this year, his road to recovery, his YouTube channel Stevie Richards Fitness, the breakdowns he has been doing as a wrestling analyst, why he feels bad for that infamous chairshot to JBL in WWE, his thoughts on the Right To Censor theme song, being part of that faction with Ivory, Val Venis, The Godfather and Bull Buchanan, the advice he got from Raven about the Blue World Order, being the 21-time WWE Hardcore Champion and much more!

Subscribe to Stevie Richards Wrestling Analyst YouTube channel: https://www.youtube.com/@stevierichardswrestling

Subscribe to Stevie Richards Fitness: https://www.youtube.com/@StevieRichardsFitness

Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

"The secret to getting ahead is getting started" - Mark Twain

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-07-10

Margot Robbie & Ryan Gosling On John Cena's Surprise Cameo In BARBIE

11 min

View

Margot Robbie & Ryan Gosling join Chris Van Vliet to talk about the new Warner Bros movie BARBIE which will be released on July 21, 2023. They talk about the expectations people have for the roles of Barbie & Ken, how WWE Superstar John Cena got a surprise cameo in the movie as a merman, Barbie's existential crisis, being "Ken-adian" and much more!

Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

"The only person you are destined to become is the person you decide to be."- Ralph Waldo Emerson

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-07-06

Jay Lethal On His Infamous WOO Off With Ric Flair, Black Machismo, His Phone Call With Macho Man Before He Passed (Interview from July 2021)

88 min

View

Jay Lethal (@thelethaljay) is a professional wrestler known for his time with IMPACT Wrestling, Ring of Honor and AEW. He joins Chris Van Vliet in this interview from July 2021 to talk about how he broke into the business, the difference between working hard and being lucky, his time in Impact Wrestling as "Black Machismo", being Ring of Honor Champion, working with Ric Flair and the viral "WOOOO off" that they had, the phone call he had with Macho Man Randy Savage before he passed away and much more!

Use the code CVV to get your first month of BlueChew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

"In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing." - Theodore Roosevelt

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-07-04

Dave Meltzer on 5 Star Matches, TV Ratings, The Business Of Wrestling, AEW, WWE & New Japan

88 min

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Dave Meltzer (@davemeltzerWON) is a wrestling journalist and since 1983 has been the publisher and editor of the Wrestling Observer Newsletter. He joins Chris Van Vliet to talk about how started covering pro wrestling in the 1970s, the matches that made him a fan, the Wrestler Observer Newsletter, how his star rating system works, he explains why wrestlers like Kurt Angle, Rob Van Dam, Chris Benoit, Triple H or Rob Van Dam have never had a 5 star match, his take on the current state of pro wrestling, TV ratings and much more!

Use the code CVV to get your first month of Bluechew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

The secret to success is to do the common thing uncommonly well - John D. Rockefeller

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-30

AskCVV #7 - MITB Predictions, Forbidden Door Thoughts, Advice For Aspiring Creators, Being A Girl Dad

39 min

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Hello friends! We are back again for another AskCVV episode! A huge thank you to everyone who sent in their questions on social media and if you want your question answered next month just submit it using the hashtag #AskCVV. We've got a range of topics from wrestling to content creation to being a girl dad. Here's a full list:

I loved your interview with LA Knight, - How would you feel if Logan Paul won MITB
What did you think of Forbidden Door? What was your favorite match?
Favorite guest so far this year?
I saw on Instagram that you have already seen the new Mission Impossible movie. What did you think of it?
Advice for aspiring sports/wrestling podcasters and content creators?
When you're doing promotional interviews like the Chris Hemsworth one, how do you come up with topics to squeeze in so the subject isn't answering the same 10 questions they've been asked a million times?
I wanna Ask CVV what is the most important thing to build a brand?
What is the best way to grow your professional network and build connections that last?
I love the term "vague goals get vague results". Where did you get that from and do you have any other motivational quotes?
Have you ever considered stepping in the ring and having a wrestling match? (or matches?!)
Any chance of getting an interview with Paul Heyman?
How do you find your motivation to interview?
What is your Mount Rushmore of wrestlers?
What's your favorite film that most people don't know about?
What web camera do you use for Virtual interviews?
What is your favorite part of being a girl dad so far?

Use the code CVV to get a 50% welcome bonus at http://mybookie.ag

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. - Arnold Schwarzenegger

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-29

Xavier Woods On Positivity, The New Day, KofiMania, UpUpDownDown, TNA, Trombones & More!

30 min

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Xavier Woods (@austincreedwins) is a professional wrestler, YouTuber, podcaster and TV host. He joins Chris Van Vliet in this classic interview from May 2021 to talk about his entire career including his time in TNA and WWE, forming The New Day, being ringside when Kofi Kingston won the WWE Championship at WrestleMania 35, playing the trombone, his popular YouTube channel "UpUpDownDown", what he learned from his Achilles injury, becoming a father and much more!

Use the code CVV to get a 50% welcome bonus at http://mybookie.ag

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength. - Arnold Schwarzenegger

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-27

LA Knight On HUGE Crowd Reactions, MITB, Almost Getting Fired, Max Dupri, YEAH

31 min

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LA Knight (@reallanight) is a professional wrestler currently signed to WWE and is also known for his time in NWA and Impact Wrestling where he is a former World Champion and former Tag Team Champion with Scott Steiner. He joins Chris Van Vliet to talk about Money in the Bank, why he would want to cash in on Roman Reigns, how he was able to organically get so over, the moment he realized the crowd was on his side, will he ever bring back the "Dummy" catchphrase, the first time he ever said YEAH, what happened during his first run in WWE in 2013-2014, his favorite matches as Eli Drake in IMPACT Wrestling, fans thinking he sounds like The Rock and much more!

Use the code CVV to get a 50% welcome bonus at http://mybookie.ag

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

"If it doesn't scare you, you're probably not dreaming big enough" - Tory Burch

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-23

Chris Hemsworth Gives Hulk Hogan Movie Update, Extraction 2's 21-Minute One-Shot Action Scene

11 min

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Chris Hemsworth (@chrishemsworth) is an actor known for his role as Thor in the Marvel Avengers movies, Men In Black: International, Snow White And The Huntsman, 12 Strong, the Extraction franchise and more! In this episode, Chris Hemsworth and Extraction 2 director Sam Hargrave sit down with Chris Van Vliet to talk about the 21-minute one-shot action sequence in Extraction 2, the training that goes into making an action scene, the foods that Chris missed eating the most while filming and he gives an update on the rumored Hulk Hogan biopic and more!

If you are a podcaster or a creator and you're serious about growth, I would love to hear your feedback here: http://tinyurl.com/CVVsurvey

Use the code CVV to get your first month of Bluechew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

There are two ways of spreading light: to be the candle or the mirror that reflects it. - Edith Wharton

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-22

Mark Henry On Feeling Disrespected By Vince McMahon, Leaving WWE For AEW, Mae Young Giving Birth To A Hand

68 min

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Mark Henry (@themarkhenry) is a professional wrestler and commentator currently signed to All Elite Wrestling (AEW). He is also a WWE Hall of Famer. He joins Chris Van Vliet to talk about why he left WWE and signed with AEW, what his initial conversation with Tony Khan was like, his thoughts on having one last retirement match, the prank that Vince McMahon pulled that lead to his "Hall of Pain" gimmick, the original plan for his storyline with Mae Young giving birth to a hand, why he chose a salmon-colored jacket for his fake retirement speech, his son Jacob's incredible size and strength, the talent he has discovered like Bianca Belair, Braun Strowman and Jade Cargill, working on Busted Open and much more!

Use the code CVV to get your first month of Bluechew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

Enjoy the little things in life, for one day you may look back and realize they were the big things. - Robert Breault

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-20

The Godfather On Why His Gimmick Would NEVER Work Now In WWE, Being Papa Shango, Right To Censor, WWE Hall Of Fame Induction

52 min

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Charles Wright is better known as The Godfather (@thegodfather). He is a WWE Hall of Famer and also performed under the names Papa Shango, Kama Mustafa and The Goodfather with Right to Censor. He joins Chris Van Vliet at the Blue Wire Studios in Las Vegas in this interview from January 2022. He talks about his legendary career, becoming friends with The Undertaker, being discovered working as a bartender at a strip club, having his first wrestling match against Jerry "The King" Lawler, his time in the faction "Right to Censor" with Ivory, Stevie Richards, Val Venis and Bull Buchanan, being inducted into the WWE Hall of Fame and much more!

Use the code CVV to get your first month of Bluechew for FREE at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

Enjoy the little things in life, for one day you may look back and realize they were the big things. - Robert Breault

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-15

Referee Nick Patrick On The nWo, What REALLY Happened At Starrcade 97, WCW Invasion, Taking Ref Bumps

88 min

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Nick Patrick is a retired professional wrestling referee known for his time in WCW and WWE. He joins Chris Van Vliet from his home in Atlanta, GA to talk about how he started his career as a wrestler and then became a referee, getting hired by WCW, turning heel as part of the nWo, what really happened at the end of the Hulk Hogan vs. Sting match at WCW Starrcade 97, was he told to do a fast count or a slow count?, his match with Chris Jericho where Jericho had one hand tied behind his back, being part of the WCW Invasion angle in WWE, teaming with The Dudley Boyz against Mike Chioda, The Rock and Y2J, the art of taking a ref bump, why he believes WWE doesn't highlight referees anymore and more!

Listen to Nick on "Mailbag Mondays" at http://adfreeshows.com

Get your first month of Bluechew for FREE, just pay $5 shipping with the code CVV at http://bluechew.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

The bad news is time flies. The good news is you’re the pilot. - Michael Altshuler

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-13

D'Lo Brown On The Attitude Era, Head Shaking, Nation Of Domination, Why You Need To Stop Sleeping On IMPACT Wrestling

44 min

View

D'Lo Brown (@dlobrown75) is a professional wrestler known for his time in WWE and IMPACT Wrestling and is the Head of Talent Relations for IMPACT Wrestling. He joins down Chris Van Vliet at the Blue Wire Studios at Wynn Las Vegas in this conversation from March 2022 to talk about his legendary career in WWE as part of the Attitude Era, being a member of the Nation of Domination with The Rock, Kama Mustafa (The Godfather) and Faarooq, why he considers himself the "Forrest Gump" of wrestling, his trademark headshake, working for IMPACT Wrestling, what he looks for when they sign new talent, how "the forbidden door" has changed wrestling and much more!

For more information on IMPACT Wrestling visit: http://impactwrestling.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

"If you're serious about changing your life, you'll find a way. If you're not, you'll find an excuse." - Jen Sincero

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-08

How I Got Into The Best Shape Of My Life At 40 Years Old - My Workout & Meal Plan With Fitness Coach AJ Simms

34 min

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I had a goal this year to get into the best shape of my life by my 40th birthday. And I'm proud to say that on May 19, I accomplished it! I did this for two reasons... One, I've been working out since I was 15 years old, but I wanted to see what would be possible if we really dialed in the diet and the workouts. And secondly, my daughter was going to be born around my 40th birthday so I wanted to redefine what it meant to have a dad bod.

I've received A LOT of messages and emails asking what my diet looked like or what my workout plan looked like -- and we'll get into all of the nitty-gritty details during this episode, but I started at 202 and over the course of these 90 days I ended at 177 -- and I did it with the help of a world-renowned nutritionist and fitness coach AJ Simms (@cementfactory) who has trained wrestling stars like Bobby Lashley, LA Knight, EC3, Johnny Gargano, Apollo Crews and he's the guy who got Tommaso Ciampa looking like a beast recently.

I did this all naturally -- although hey, I appreciate all of the comments from people accusing me of taking PEDs or doing TRT. That is honestly the best possible compliment for you to think this kind of result isn't possible without drugs. Hilarious!

I hope you enjoy this episode with the one and only AJ Simms!

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

"Health is the crown on the head of a well person that only the sick person can see." - Robin Sharma

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-06

Baby Don't Hurt Me - Mike O'Hearn On His Viral Meme, How He Handles Haters, Acting In "Magazine Dreams" With Jonathan Majors

55 min

View

Mike O'Hearn (@mikeohearn) is an actor and a legendary bodybuilder. He sits down with Chris Van Vliet in Hollywood, CA to talk about how the "Baby don't hurt me" meme started, why he decided to lean into it, what he has learned from working out with Arnold Schwarzenegger, how close he was to signing with WWE in the 90s, his reaction to Joe Rogan talking about him on his podcast, his biggest pet peeve in the gym, working with Jonathan Majors on the film "Magazine Dreams", being Titan on American Gladiators, why he believes that you should never skip a meal and much more!

Check out Mike O'Hearn's website: http://mikeohearn.com

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent. - Arnold Schwarzenegger

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-06-01

How Vic Joseph Became a WWE Commentator, Shawn Michaels' Influence, NXT, The Power Of Betting On Yourself

62 min

View

Vic Travagliante aka Vic Joseph (@vicjosephwwe) is a broadcaster, play-by-play commentator and the voice of NXT. He sits down with Chris Van Vliet in Hollywood, CA to talk about their friendship that started in Cleveland, how both of them worked at CBS Radio together, how Vic got his dream job as a WWE commentator, the power of betting on yourself instead of staying comfortable, filling Mauro Ranallo's shoes in NXT, meeting his wife McKenzie Mitchell in WWE, his love of the Cleveland Browns, his friendship with Johnny Gargano, how Shawn Michaels got him into wrestling and much more!

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

Don’t wait your turn. Bet on yourself and have the confidence to stand up and say, ‘my time is now. - Robert F. Smith

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-05-30

Will Ospreay Has 25 5-Star Matches! NJPW Contract Ends Next Year, AEW, Kenny Omega Match

61 min

View

Will Ospreay (@willospreay) is a professional wrestler currently signed to New Japan Pro Wrestling (NJPW). He sits down with Chris Van Vliet before NJPW Resurgence in Los Angeles to talk about being one of the best wrestlers in the world, having 25 matches rated 5-stars or better by Dave Meltzer from Wrestling Observer, his match with Kenny Omega at Wrestle Kingdom 17, the match with Ricochet in 2016 that changed both of their lives, his AEW debut, why he doesn't want to move the United States, a possible match with CM Punk, why he doesn't want a WrestleMania moment, what wrestling in the Tokyo Dome is like and much more!

Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.com

Quote I'm thinking about:

"Don't find fault, find a remedy. Anyone can complain." - Henry Ford

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-05-26

How To Monetize Being A Wrestling Content Creator - Chris Van Vliet on "Strictly Business" With Jon Alba & Eric Bischoff

66 min

View

Chris Van Vliet appears as a guest on "Strictly Business" hosted by Jon Alba (@jonalba) and Eric Bischoff (@ebischoff) to talk about the business behind being a wrestling content creator. We talk about how to get started as a content creator on YouTube, podcasts, social media and more, how you can make money from your content, landing your first big interview, the importance of having great equipment and more!

Listen to Strictly Business on the 83 Weeks podcast feed here: https://open.spotify.com/show/17pl2hcO9uPJdUnqvkR0Bt

Quote I'm thinking about:

"Amateurs sit and wait for inspiration, the rest of us just get up and go to work." - Stephen King

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-05-25

Taya Valkyrie On Her AEW Debut, Jade Cargill, John Morrison's Boxing Match At Creator Clash 2

41 min

View

Taya Valkyrie (@thetayavalkyrie) is a professional wrestler currently signed to AEW and known for her time in IMPACT Wrestling, Lucha Underground, MLW, AAA and WWE. She joins Chris Van Vliet in Hollywood, CA to talk about signing with AEW, making her debut in Winnipeg in front of a Canadian audience, how they snuck her into the building, setting an intention in 2022 to show everyone how good she is in the ring, her match with Jade Cargill at Double Or Nothing for the TBS Championship, some of her dream matches in AEW, being ringside for her husband John Morrison's boxing debut at Creator Clash 2, her clothing line LOCA by Taya Valkyrie and much more!

Check out LOCA by Taya Valkyrie here: https://www.tayavalkyrie.com/

Quote I'm thinking about:

"A bend in the road is not the end of the road, unless you fail to make the turn" - Helen Keller

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2023-05-23

Downstait - The Band Behind Entrance Themes For Cody Rhodes, The Miz, Dolph Ziggler & More!

58 min

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Downstait (@downstaitband) is a band from Fort Wayne, Indiana. They are known among pro wrestling fans for creating entrance themes for Cody Rhodes ("Kingdom"), The Miz ("I Came To Play"), Dolph Ziggler ("Here To Show The World" & "Perfection"), Alex Riley ("Say It To My Face"), Chelsea Green ("Hot Mess"), Britt Baker ("The Epic"), Buddy Matthews ("Secret No More"), Dustin Rhodes ("Goldstew"), Matt Cardona ("When The Lights Go Down") and many others. The lead singer, Zack Call joins Chris Van Vliet to talk about how Downstait formed as a band, how working on the MTV show "Bully Beatdown" lead to the first wrestling entrance theme they did, being discovered by legendary WWE Music Producer Jim Johnston, how Cody Rhodes was able to keep his "Kingdom" entrance theme when he returned to WWE, the Easter egg of the WOAH in Cody's theme, his Mount Rushmore of entrance themes and much more!

Quote I'm thinking about:

"Music expresses that which cannot be put into words and that which cannot remain silent" - Victor Hugo

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

Follow CVV on social media: