Insight with Chris Van Vliet

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Published 2021-06-29

UFC Hall of Famer Chuck Liddell: Unlocking your potential, building self-confidence & finding your passion

54 min

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Chuck Liddell is a retired mixed martial arts fighter and a member of the UFC Hall of Fame. He sits down with Chris Van Vliet inside his home in Los Angeles, CA to talk about his legendary UFC career, his podcast called "Icebreakers" with comedian Adam Ray, his fights with Tito Ortiz, Randy Couture, Kevin Randleman, and others, what it feels like to knock someone out and how it feels when you get knocked out, the career path he was on if he didn't become a fighter and much more!

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Published 2021-06-25

The Shark Tank Effect: Warren Tuttle on how to pitch your invention and get people to use it

31 min

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Warren Tuttle is an entrepreneur, the president of the board of directors for the United Inventors Association and the author of the book "Investor Confidential: The Honest Guide to Profitable Inventing". He joins Chris Van Vliet from his home in New Canaan, Connecticut to talk about how new products are created, the process of bringing an invention to market, how "Shark Tank" has changed the way we think about products and much more!

HOST: Chris Van Vliet

GUEST: Warren Tuttle

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Published 2021-06-24

Santino Marella's daughter Bianca Carelli on her WWE tryout & following in her father's footsteps

43 min

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Bianca Carelli is a professional wrestler and the daughter of WWE legend Santino Marella. She joins Chris Van Vliet from her home in Mississauga, Ontario to talk about her pro wrestling career, what she has learned from her father, her WWE tryout, career goals, majoring in Biology, her favorite books, competing in pageants, and much more!

HOST: Chris Van Vliet

GUEST: Bianca Carelli

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If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-06-22

X-Pac on beating addiction, joining the NWO and DX, "X-Pac Heat", teaming with Kane, Hall of Fame

75 min

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Sean Waltman, aka X-Pac, is a 2-time WWE Hall of Famer and host of the Pro Wrestling 4 Life podcast. He joins Chris Van Vliet for an in-person interview in Los Angeles, CA to talk about his legendary career, being inducted into the WWE Hall of Fame twice, his role in the NWO and DX, his friendships with Triple H, Kevin Nash, and Scott Hall being Kane's tag team partner, his reaction to the term "X-Pac Heat" and much more!

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Published 2021-06-17

Mickie James on her WWE release, trashbag incident, her role with NWA, Nick Aldis

60 min

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Mickie James is a professional wrestler and country singer. She talks to Chris Van Vliet from her home in Nashville, TN about her recent WWE release, her new role with the NWA and working as the Executive Producer for the all women's Pay Per View event called "Empowerrr", what her husband Nick Aldis thought about her being released, her country music career, her new single called "Grown Ass Woman", her podcast with SoCal Val and Lisa Marie Varon called "GAWTV" and much more!

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Published 2021-06-15

John Cena on F9, Roman Reigns, confirms WWE return, biggest lesson learned from Vince McMahon

16 min

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John Cena is a professional wrestler, actor and philanthropist. He joins Chris Van Vliet to talk about his new movie F9 (Fast and Furious 9), when he is returning to WWE, how the "you can't see me joke" never gets old, what he has done to hone his craft as an actor, the biggest lesson he learned from Vince McMahon, his opinion of Roman Reigns' new character and more!

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Published 2021-06-10

Cobra Kai's Bret Ernst on comedy, making your dreams come true and Wrestling Society X

60 min

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Bret Ernst is a stand-up comedian and actor best known for his role in the Netflix series "Cobra Kai". He talks with Chris Van Vliet from his home in Las Vegas, NV where he talks about his inspiration for becoming a comedian, what motivates him, his process for writing a joke, how he became the commentator for Wrestling Society X on MTV and much more!

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Published 2021-06-08

Colt Cabana on his time in WWE, signing with AEW, his new podcast

66 min

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Colt Cabana is a professional wrestler, podcaster and entrepreneur. He joins Chris Van Vliet from his home in Chicago, IL to talk about his new podcast called "Wrestling Anonymous", what he learned from working in WWE under the name Scotty Goldman, why it took him so long to join his friends in AEW, how he was the brains behind starting Pro Wrestling Tees, working as a commentator in Ring of Honor, why he loves comedy wrestling and more!

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Published 2021-06-04

5 Things I Learned From Interviewing Dwayne "The Rock" Johnson (9 Times)

10 min

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Dwayne "The Rock" Johnson is one of the biggest stars on the face of the planet, but it didn't happen by accident. Sure, he's super talented but it takes more than just talent to be at the level that he's on. You've heard me joke about the fact that I've interviewed The Rock on 9 separate occasions and in this episode, I go over the 5 biggest things that I learned from those conversations with him. I hope you enjoy this! We have many more of these type of episodes on the way!

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Published 2021-06-02

Retired at age 35: Steve Adcock on how you can reach financial independence

42 min

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Steve Adcock is an entrepreneur and a writer who retired from his IT job at the age of 35 with his wife Courtney. He joins Chris Van Vliet to talk about how he was able to retire early (without doing something like winning the lottery), why you don't have to work at a job that you hate, how you can be more financially responsible in your everyday life, what financial freedom looks like and much more!

You can find out more about Steve by visiting his website: http://steveadcock.us

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Published 2021-06-01

Shaul Guerrero on growing up as Eddie's daughter, marrying Aiden English, burlesque dancing

61 min

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Shaul Guerrero is a pro wrestler, ring announcer and burlesque dancer. She is also the daughter of the legendary Eddie Guerrero and Vickie Guerrero. She joins Chris Van Vliet from her home in Chicago to talk about growing up as Eddie's daughter, how she dealt with her father's death, her career as a pro wrestler, why WWE made her use the name Raquel Diaz, how she met her husband and former WWE superstar Aiden English, her career as a burlesque dancer, working for AEW as a special guest ring announcer and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-05-28

UFC Fighter "Suga" Sean O'Malley on being true to yourself and finding your passion

48 min

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"Suga" Sean O'Malley is a mixed martial arts fighter in the UFC's Bantamweight division. He sits down with Chris Van Vliet to talk about his fight at UFC 264 on July 10th against Louis Smolka, how he got started as a fighter, the decision to have multicolored hair, how being a father has changed him, his podcast "Timbo Suga Show", his thoughts on a dream match with Conor McGregor, what is non-negotiable in his life and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-05-26

Scorpio Sky on SCU's breakup, Ethan Page, Double or Nothing

32 min

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Scorpio Sky is a podcaster and professional wrestler signed to AEW. He joins Chris Van Vliet to talk about Double or Nothing, full capacity crowds returning to All Elite Wrestling, the break up of SCU (SoCal Uncensored), partnering with Ethan Page, his sense of style, the biggest influence in his career, his Mixed Martial Arts career and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-05-24

Xavier Woods on The New Day, UpUpDownDown, G4TV, Kofi's title win

34 min

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Xavier Woods (aka Austin Creed) is a professional wrestler, YouTuber, podcaster, and TV host. He joins Chris Van Vliet to talk about his entire career including his time in TNA and WWE, forming The New Day, being ringside when Kofi Kingston won the WWE Championship at WrestleMania 35, his popular YouTube channel "UpUpDownDown", what he learned from his Achilles injury, becoming a father and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-05-21

Former NFL Player Anthony Trucks on how shifting your identity will change your life

51 min

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Anthony Trucks is a motivational speaker and former NFL player. He talks to Chris Van Vliet about the idea of shifting your identity and the powerful effects it can have on your life. Think about it, we are the projection of who we think that we are. But what if we shifted that? Anthony says it can have a massive effect on your life and that anyone can be anything that they want. He also talks about his time in the NFL, how a shoulder injury ended his football career, how being a father has changed him, and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-05-19

Chuck Palumbo on Billy and Chuck wedding, biker gimmick, Natural Born Thrillers, WCW

40 min

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Chuck Palumbo is a retired professional wrestler, mechanic, and TV Host. He joins Chris Van Vliet from his home in San Diego, CA to talk about his YouTube channel "Chuck of All Trades", his passion for motorcycles, being trained at the WCW Power Plant, wrestling with the faction "The Natural Born Thrillers", going to WWE after WCW was bought by Vince McMahon, being part of Billy and Chuck with Billy Gunn, his biker gimmick being compared to The Undertaker and more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-05-17

Nick Gage on death matches, Dark Side of the Ring and almost killing David Arquette

107 min

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Nick Gage is a professional wrestler and the "King of the deathmatch". He sits down with Chris Van Vliet at Slingshot House in Santa Monica, CA to talk about his episode Dark Side of the Ring on Vice TV, how he became interested in his ultra-violent style of wrestling, being inspired by Cactus Jack and Terry Funk, his dream opponents, going to prison for bank robbery, dying during a match and being brought back to life, almost killing actor David Arquette in a match, what scares him and much more.

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to: https://chrisvanvliet.com

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Published 2021-05-13

Stevie Richards on Right to Censor, Blue World Order, ECW, Hardcore Championship

79 min

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Stevie Richards is a professional wrestler, podcaster, and entrepreneur. He joins Chris Van Vliet to talk about his legendary career, starting his fitness company "Stevie Richards Fitness", his time in ECW, being part of The Right to Censor, why WWE's version of ECW didn't work, being inspired to lose weight after Ivory called him "fat", his time in Impact Wrestling, the Blue World Order, whether he would want to return to WWE and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-05-11

Danhausen - Out of Character Interviewhausen

64 min

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Ring of Honor wrestler Danhausen joins Chris Van Vliet for a very rare out-of-character interview. He talks about how he created the Danhausen character, quitting his day job to be a full-time wrestler, what inspired the makeup and the voice, being of fan of Conan O'Brien and The Simpsons, being a guest on Conan O'Brien's podcast, The Rock tweeting him, signing with Ring of Honor, his goals in wrestling and much more.

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-05-07

Dark Side of the Ring co-creators Evan Husney and Jason Eisener

53 min

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Dark Side of the Ring airs on Vice and takes an in-depth look at some of the most memorable and controversial stories in the world of pro wrestling. Co-creators Evan Husney and Jason Eisener join Chris Van Vliet to talk about season 3 of the show. They discuss some of the most memorable episodes including Brian Pillman, Chris Benoit, The Montreal Screwjob, Owen Hart, and others, where they came up with the idea for the show, how they pitched it to Vice, how Covid changed their production plans, making their reenactments look so good, the films they worked on before and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-05-05

QT Marshall on Cody Rhodes, turning heel, The Factory, paying his dues in AEW

38 min

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QT Marshall is a professional wrestler for All Elite Wrestling (AEW) and is the Director of Creative Coordination behind the scenes. He is also the head trainer at the Nightmare Factory wrestling school in Atlanta, GA. He talks with Chris Van Vliet about his faction "The Factory", turning heel, his match against Cody Rhodes, the correct pronunciation of his last name, how AEW has pivoted during Covid to continue running shows when AEW might start touring again, and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-05-04

Sin Cara on asking for his WWE release, unmasking, Rey Mysterio influences

41 min

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Cinta de Oro better known as Sin Cara and Hunico in WWE joins Chris Van Vliet from his home in El Paso, Texas. He talks about his 10-year WWE career, wrestling with and without a mask, replacing the original Sin Cara to become the second Sin Cara, why he asked for his release from WWE, being inspired by Rey Mysterio and Eddie Guerrero, and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-04-29

Jeff Jarrett on Vince McMahon, Kurt Angle, Chyna, TNA, Owen Hart, Hall of Fame

44 min

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Jeff Jarrett is a professional wrestler inducted into both the WWE and TNA Hall of Fame. He is also a businessman and wrestling promoter. He joins Chris Van Vliet to talk about his new podcast called "My World with Jeff Jarrett" that he is co-hosting with Conrad Thompson, his legendary 35-year career in the wrestling business, some of the controversial storylines he was involved in with Kurt Angle, Hulk Hogan and Chyna, his favorite memories of Owen Hart, why he started TNA Wrestling, bringing in the 6-sided ring, how he came up with the phrase "Slap Nuts" and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-04-27

Jim Johnston: The man behind WWE's legendary theme songs, why he's not in the Hall of Fame, thoughts on AEW

87 min

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Jim Johnston is a music composer who worked as the music producer for WWE from 1985 - 2017. He is the man responsible for the legendary theme songs for Stone Cold Steve Austin, Triple H, Mick Foley, Degeneration X, The Undertaker, Vince McMahon, Shane McMahon, Randy Orton, and countless others. During the course of his 32-year career with WWE, he composed more than 10,000 pieces of music before he was released in 2017. Jim joins Chris Van Vliet from his studio in Greenwich, CT where he talks about how he started working for WWE, his process behind creating music, some of his favorite themes, why he doesn't think he will be inducted into the WWE Hall of Fame and he ends the interview with a beautiful piano rendition of The Undertaker's theme song. This is truly one of my favorite conversations ever!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-04-22

Chelsea Green: What's next after WWE release, her fiancé Matt Cardona, Tough Enough, Vince McMahon, AEW

67 min

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Chelsea Green is an actor and professional wrestler known for her work in WWE, NXT, Impact Wrestling, and Lucha Underground. She sits down with Chris Van Vliet after being released from her WWE contract on April 15, 2021, and opens up about what's next for her career. She also talks about how she fell in love with wrestling, training with Lance Storm, being on Season 5 of Tough Enough, signing with WWE, working for Impact Wrestling, winning the Knockouts Championship, leaving Impact for Lucha Underground, how Cody and Brandi Rhodes set her up with her fiancé Matt Cardona, his love for figure collecting, The Major Wrestling Figure Podcast, her plans to launch her own podcast and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-04-20

Chris Masters on a possible WWE return, addiction to painkillers, The Master Lock, NWA

77 min

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Chris Mordetzky is a professional wrestler best known for his time in WWE as Chris Masters. He is also known for his work in Impact Wrestling and NWA as Chris Adonis. He joins Chris Van Vliet to talk about how he got signed by WWE, "The Masterpiece" gimmick, being released and rehired by WWE, working with Shawn Michaels and Ric Flair, Bobby Lashley doing The Master Lock, his workout routine, battling his addiction to painkillers, become the NWA National Champion, his love of the Los Angeles Lakers, his friendship with the late Shad Gaspard and more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-04-15

Big Cass on returning to wrestling, alcohol addiction, being fired from WWE, is AEW next?

62 min

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Big Cass aka Caz XL (real name William Morrissey) is a professional wrestler known for his time in WWE and NXT. He sits down with Chris Van Vliet in Tampa and opens up about his return to wrestling after spending time in rehab for his struggles with alcohol. He talks about how he was able to get clean, getting into the best shape of his life, his current relationship with WWE, his interest in AEW, why he was fired from WWE, how Diamond Dallas Page helped him in his journey, his girlfriend AEW broadcaster Lexi Nair, his tag team partner Enzo Amore (aka nZo), what really happened when they invaded the G1 Supercard show at Madison Square Garden and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-04-13

Ace Austin on winning the X Division title, comparisons to AJ Styles, wanting to become the youngest Impact World Champion

61 min

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Ace Austin is a professional wrestler signed to IMPACT Wrestling where he is the current X Division Champion. He chats with Chris Van Vliet about how he got into wrestling, his workout routine, the difference between his first X Division Title run and his current one, the comparisons to AJ Styles, his goal to be the youngest Impact World Champion, wrestling Matt Cardona in his debut match and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-04-08

How to be a better interviewer - Riaz Meghji on why Every Conversation Counts

63 min

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Riaz Meghji is a television host, professional speaker, and author residing in Vancouver, BC, Canada. He joins Chris Van Vliet to talk about his new book "Every Conversation Counts", how you can ask better questions in your life, the power of human connection, tips to make people feel famous when you speak to them, his favorite celebrity interviews, and more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to https://chrisvanvliet.com

For more on Riaz, visit: https://riazmeghji.com

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Published 2021-04-06

Brandon Does Everything - How he became a full-time wrestling YouTuber at 21 Years Old

65 min

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Brandon Collymore, better known as BDE (Brandon Does Everything) is a YouTuber residing in Dayton, OH. He talks to Chris Van Vliet about how he made YouTube his full-time job, the tools and tactics he used to explode his channel, why he chose being a content creator over going to college, what every YouTuber who is starting out needs to know, his favorite wrestling video game and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-04-02

Kevin Hart's Personal Photographer on How to Land Your Dream Job w/ Kevin Kwan

74 min

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Kevin Kwan is the personal photographer for comedian and actor Kevin Hart. I have known Kevin Kwan for years and am absolutely fascinated by his story. In this episode we talk about how first fell in love with photography, getting his first job by cold calling a photography studio he found in the Yellow Pages, the first time he met Kevin Hart, being by his side as he rose to fame, how you can land your own dream job and much more!

For more info on Kevin Kwan visit his website: http://dopepics.com/

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-03-30

Ethan Page on his AEW debut, leaving Impact Wrestling, weight loss, Karate Man

41 min

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Ethan Page is a professional wrestler and YouTuber currently signed to All Elite Wrestling. Ethan joins Chris Van Vliet from his home in Hamilton, Ontario, Canada. He talks about what it meant to debut at AEW Revolution, being a huge fan of The Rock, his goals in pro wrestling, how he came up with his gimmick, his alter ego "The Karate Man", his former tag team partner Josh Alexander, how AEW is different from Impact Wrestling and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-03-26

Dr. Beau Hightower - The YouTube famous Chiropractor to WWE & UFC athletes

60 min

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Dr. Beau Hightower is a Naprapath, Chiropractic Physician, Certified Exercise Physiologist, Certified Strength and Conditioning Specialist, Master of Science. He joins Chris Van Vliet from his clinic, Elite-OSM in Albuquerque, NM. He talks about how he became YouTube famous for his work as a chiropractor, working with UFC fighters and WWE and AEW wrestlers, how he met his wife Lais DeLeon, his hammer therapy techniques, being a member of MENSA, Joe Rogan's critiques of chiropractors, making more money from YouTube than from his clinics and more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to https://chrisvanvliet.com

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Published 2021-03-24

Vince Russo says he has only one regret, what people misunderstand about him, winning the WCW title

92 min

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Vince Russo is a professional wrestling booker and personality, author, and podcaster. He joins Chris Van Vliet from his home in Thornton, Colorado to talk about his podcast "The Vince Russo Brand", how he started working for WWE, getting lured to join WCW during the Monday Night Wars, booking himself to win the WCW Championship, why WCW failed, David Arquette's pro wrestling redemption, the one regret he has, his current relationship with Eric Bischoff, his time working for TNA, why he uses the word "bro" so often and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-03-22

Ben Askren on fighting Jake Paul, Snoop Dogg betting $2 million against him, WWE wanting to sign him

38 min

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Ben Askren is a retired UFC fighter, amateur wrestler, and podcaster. He joins Chris Van Vliet from his home in Hartland, Wisconsin before his boxing match with Jake Paul on April 17. He talks about why Jake chose him as his opponent, training with Freddie Roach, his retirement from UFC, Jake's comments about his wife, what he remembers from the fight with Jorge Masvidal, his passion for BitCoin, WWE's interest in him, and his trip to the Performance Center, Dana White's $1 million bet on this fight, Snoop Dogg wanting to make it a $2 million bet, wanting to fight Logan Paul if he wins this and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-03-19

5 things you need to know before starting your podcast or YouTube channel

12 min

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One of the biggest questions I get asked every day is "I really want to start a podcast, how do I do it?" In this episode I breakdown the 5 main points that I've learned since launching my podcast in June of 2019. It's not always easy, but it can be incredibly fun and rewarding! Let me know if you'd like to hear more topics like this!

Could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-03-18

Jeff Timmons from 98 Degrees on the power of dreaming big and writing down your goals

60 min

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Jeff Timmons is a singer, songwriter, producer, and one of the founding members of the boy band "98 Degrees". He joins Chris Van Vliet from his home in Las Vegas, NV with some powerful knowledge and life-changing tactics. He talks about how he formed 98 Degrees, deciding on a whim to move from Ohio to Los Angeles, how important it is to dream big, writing down his goals every day, how he met Nick Lachey, Drew Lachey, and Justin Jeffre, what being a dad has meant to him, why 98 Degrees broke up, how they got back together and more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-03-16

Eric Bischoff says AEW vs NXT is not a war, thoughts on Goldberg and Sting still wrestling, 83 Weeks

73 min

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Eric Bischoff is a wrestling personality, entrepreneur, television producer and co-host of the podcast "83 Weeks". He joins Chris Van Vliet from his home in Cody, Wyoming to share the story of how he broke into the wrestling business, the lessons he's learned from working in WCW, WWE and TNA, mistakes he's made along the way, his thoughts on Sting and Goldberg still wrestling, the jobs he had before he got into wrestling, his career as a television producer after WCW was bought by WCW, what he's learned working with Conrad Thompson and much more!

Support the show by supporting our sponsors!

Get your energy back, sleep better, and block out the unhealthy effects of blue light withBLUblox. Get free shipping worldwide and 15% off by going to https://blublox.com/CVVor enter code CVV15 at checkout.

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to https://chrisvanvliet.com

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Published 2021-03-12

Ian Riccaboni - The Voice of Ring of Honor Wrestling

75 min

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Ian Riccaboni is an author, sportscaster, and play-by-play commentator for Ring of Honor Wrestling. He sits down with Chris Van Vliet from his home in Allentown, PA, and talks about being a batboy for the Allentown Ambassadors, acting in TV commercials as a child, his passion for broadcasting, how his mom would take him to wrestling events when he was a kid, paying his dues at The Monster Factory wrestling school, how he got his first break with Ring of Honor, what he learned from working with Kevin Kelly and much more!

Support the show by supporting our sponsors!

Get your energy back, sleep better, and block out the unhealthy effects of blue light with BLUblox. Get free shipping worldwide and 15% off by going to https://blublox.com/CVV or enter code CVV15 at checkout.

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to https://chrisvanvliet.com

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Published 2021-03-11

Ron Funches on comedy, losing 140 pounds, his love of wrestling, Joe Rogan

78 min

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Ron Funches is a stand-up comedian, writer, and actor known for his work on Trolls, Curb Your Enthusiasm, New Girl, Undateable, Transparent, and numerous other TV shows and films. He joins Chris Van Vliet from his home in Los Angeles to talk about how he broke into comedy, getting his first big break in the business, performing on Conan O'Brien, his voice acting work, how he was able to lose 140 pounds, his experience attending wrestling school, his podcast called "Gettin' Better with Ron Funches" and much more!

Support the show by supporting our sponsors!

Get your energy back, sleep better, and block out the unhealthy effects of blue light with BLUblox. Get free shipping worldwide and 15% off by going to https://blublox.com/CVV or enter code CVV15 at checkout.

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to https://chrisvanvliet.com

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Published 2021-03-09

Rikishi on his sons Jimmy & Jey Uso, the Stinkface, falling off Hell in a Cell, The Rock

71 min

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Rikishi is a WWE Hall of Famer from the legendary Anoa'i family. He joins Chris Van Vliet from his home in Los Angeles to talk about his new YouTube channel called "Rikishi Driver Talk Show", getting inducted into the WWE Hall of Fame, his sons Jimmy and Jey Uso, his wrestling school Knokx Pro Wrestling Academy, training rapper Bow Wow, being part of Armageddon 2000 when The Undertaker chokeslammed him off Hell in a Cell, getting shot in a drive-by shooting in 1987 and dying for three minutes, how being part of Too Cool changed the course of his career and much more!

Support the show by supporting our sponsors!

Get your energy back, sleep better, and block out the unhealthy effects of blue light with BLUblox. Get free shipping worldwide and 15% off by going to https://blublox.com/CVV or enter code CVV15 at checkout.

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to https://chrisvanvliet.com

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Published 2021-03-05

Sabu on working for Paul Heyman, his favorite ECW matches, why ECW in WWE didn't work

40 min

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Sabu and Super Genie Melissa Coates talk to Chris Van Vliet from their home in Las Vegas, NV. Sabu talks about his time in ECW, what he learned from working with Paul Heyman, how he got his infamous scars, his regrets not signing a $400,000 a year deal with Kevin Sullivan in WCW, his biography called "Sabu: Scars, Silence and Superglue", his children's book "Sabu vs. The Three Little Pigs" and more! He also discusses the lifesaving surgery that Super Genie had that causes her left leg to be amputated at the knee due to blood clots.

Here is a link to the GoFundMe page set up for Super Genie:
https://www.gofundme.com/f/medical-costs-for-quotsuper-geniequot-melissa-coates

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to https://chrisvanvliet.com

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Published 2021-03-04

Chris Gronkowski on playing in the NFL, his younger brother Rob and being on Shark Tank

61 min

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Chris Gronkowski joins Chris Van Vliet from his home in Dallas, TX. Chris is the CEO and founder of Ice Sharker and also the older brother of NFL star Rob Gronkowski. He talks about his time in the NFL playing for the Dallas Cowboys, the Indianapolis Colts, and the Denver Broncos, what it was like not being drafted, being the middle of 5 Gronkowski brothers, the moment that he knew Rob was an elite football player, whether or not he thought Rob would stay retired from the NFL, his experience on the ABC show "Shark Tank", working with Alex Rodriguez and Mark Cuban, what fatherhood has taught him and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to https://chrisvanvliet.com

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Published 2021-03-02

John Silver on Brodie Lee, The Dark Order, Being The Elite, working as an extra for WWE

62 min

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AEW star John Silver joins Chris Van Vliet from his home in Long Island, NY. He talks about signing with AEW, being part of The Dark Order, working as enhancement talent for WWE, his favorite memories of the late Brodie Lee (Jon Huber), his tag team partner Alex Reynolds, getting trained by Mikey Whipwreck, being able to show his personality on Being The Elite, his odd jobs before becoming a full-time wrestler and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to https://chrisvanvliet.com

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Published 2021-02-26

Cory Sandhagen on his flying knee KO to Frankie Edgar, getting a title shot in 2021, the power of visualization

56 min

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UFC Bantamweight Cory Sandhagen talks to Chris Van Vliet from his home in Aurora, Colorado. He talks about his 28-second flying knee KO against Frankie Edgar, earning a title shot, what he learns from a win and what he learns from a loss, his training regimen, playing basketball as a kid, how he first discovered MMA, how much visualization helps him both in and outside of the octagon, his pre-fight rituals, how he got his nickname "The Sandman", and much more.

Submit your Blue Wire Hustle application here: http://bwhustle.com/join

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-02-24

Mike Chioda on his WWE release, working for AEW, his favorite matches to ref, Vince McMahon

76 min

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Referee Mike Chioda joins Chris Van Vliet from his home in Tampa, Florida. He talks about being released from WWE after 35 years, working for AEW, the differences between refereeing in WWE and AEW, his favorite matches, what he learned from Vince McMahon, his podcast "Monday Mailbag" on AdFreeShows, the ring collapse spot with Big Show and Brock Lesnar, his advice for someone who wants to be a referee and much more!

Submit your Blue Wire Hustle application here: http://bwhustle.com/join

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-02-23

Solomonster Sounds Off - How Jason Solomon turned his love of wrestling into a top podcast

69 min

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Jason Solomon talks to Chris Van Vliet from his home in New York City. He talks about why he started his podcast "Solomonster Sounds Off", how it grew to be one of the most popular wrestling podcasts in the world, his first memories of wrestling, being an Orange Cassidy doppelgänger, the lessons he learned from his late mother and father, doing commentary for House of Glory with JDfromNY206, his love for the 1992 Royal Rumble, his favorite match of all time and more!

Submit your Blue Wire Hustle application here: http://bwhustle.com/join

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-02-19

Matt Cardona on AEW & Impact debuts, marrying Chelsea Green, his bachelor party plans

62 min

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Matt Cardona (aka Zack Ryder) talks with Chris Van Vliet from his home in Orlando, FL. He talks about his appearances on AEW, the contract he had there, his debut on IMPACT, his goal to win the World Heavyweight Championship, his new podcast network "The Major Pod Network", his friendship with Brian Myers, his wedding to Chelsea Green being postponed because of Covid, the original plans for his bachelor party, his Mount Rushmore of wrestling action figures and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

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Published 2021-02-18

The Mindset Mentor: Rob Dial on how you can accomplish absolutely anything with the right mindset

61 min

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The host of "The Mindset Mentor" podcast, Rob Dial, joins Chris Van Vliet from his home in Austin, TX. He brings some incredible insight into how you can live a better life, the things you can do every day to help yourself develop a better mindset, the tools, and tactics he used to grow his podcast to the top of the Apple charts, his favorite books, why everyone should have a mentor and much more!

If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.

For more information about Chris and INSIGHT go to https://chrisvanvliet.com

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