Inside Carolina: A UNC athletics podcast

Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC RB British Brooks. In this exclusive opportunity, hear from Brooks on life as a walk-on, learning from future NFL backs, optimism surrounding the upcoming season and much more.

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  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Once you get into the summer months, college sports other than baseball are officially in the offseason. But followers of InsideCarolina.com know there is no offseason for the On The Beat crew and this week’s show is dedicated to covering Mack Brown’s version of the Carolina Football Car Wash. On Wednesday, Brown and nearly his entire staff met with the media and after a luncheon, eleven players took the mic to answer questions from the gathered press group. Greg Barnes and Gregory Hall join Host Tommy Ashley to discuss all of the day’s action and also take a small peak into the goings on around Hubert Davis’s team as they move from an afterthought, to a near national champ, to a consensus preseason number one team in mere month.  

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  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Inside Carolina's Don Callahan and Ross Martin discuss the commitments of CB Kaleb Cost and TE Julien Randolph, update UNC's wide receiver recruiting, Noah Rogers drama, recap The Showtime Camp, and preview Carolina's massive official visit weekend.

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  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this emergency edition of the Coast to Coast podcast, host Joey Powell is joined by Sean Moran and Sherrell McMillan to share their instant reactions to the news that Pete Nance has elected to transfer from Northwestern to Chapel Hill.

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  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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A midsummer edition of the Coast to Coast podcast has updates from various corners of the basketball universe, all of course tied to UNC hoops. As always Sherrell McMillan and Sean Moran join Joey Powell to recap all of the summer happenings. 

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  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC DB Gio Biggers. In this exclusive opportunity, hear from Biggers on his adjustment to the collegiate game, his mindset to make game changing plays on special teams, how Carolina intends to improve defensively, and much more.

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This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Carolina Baseball rose as close to the pinnacle of NCAA College Baseball in 2006 and from there, two more straight College World Series’s produced a string of success that still runs to this day. Carolina’s win in last weekend’s regional coupled with Arkansas’s win in Stillwater, Oklahoma has head coach Scott Forbes and his Tar Heel baseball team hosting a Super Regional starting Saturday in Boshamer Stadium. With that potentially epic series with the Razorback’s around the corner, former head coach Mike Fox and Heel baseball legend Chad Flack join Host Tommy Ashley and InsideCarolina.com beat writer Greg Barnes on this week’s edition of the On The Beat podcast.

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This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 linebacker Caleb LaVallee to UNC, recap the eight official visits, and breakdown Carolina's two one-day camps and three upcoming official visits.

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This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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If you are a fan of the Boys of Summer, there’s nothing this time of year that gets you going like the start of the NCAA Baseball Regionals. The North Carolina Tar Heels host a trio of teams this weekend in Boshamer Stadium. The Tar Heels and the Hofstra Pride get things rolling at 2 p.m. on Friday while Georgia and Virginia Commonwealth play the night cap at 7 p.m. With that excitement around the corner, head coach Scott Forbes joins Tommy Ashley and Gregory Hall on this edition of InsideCarolina.com’s On The Beat Live! to talk all things Tar Heel baseball.

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Sean Moran and Joey Powell are joined by 247Sports' new director of scouting, Adam Finkelstein, who just returned from the USA Basketball U18 National Team tryouts. Of note for Tar Heel fans, the finalists included 2022 signee Seth Trimble and 2023 commitment GG Jackson.

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Inside Carolina's Don Callahan and Ross Martin discuss the recruitment, decision, and game of new UNC DL commitment Joel Starlings, who pledged to the Tar Heels over the weekend. The podcast closes with a look at each of Carolina's official visits last weekend.

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The North Carolina staff is getting a brief respite for the first time since assembling in April of last year, so things are relatively quiet around the program -- for now. With one scholarship open for next season, Inside Carolina intel suggests that Hubert Davis is looking toward the transfer portal for an addition to next season. Sherrell McMillan and Sean Moran join Joey Powell for an episode of the Coast to Coast show to look at three players in the portal, and how they may fit UNC's needs.

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With North Carolina football and basketball deep into the offseason and the UNC baseball team making a late season run to the ACC and NCAA Tournaments, the On The Beat Live InsideCarolina.com crew of Greg Barnes, Gregory Hall and Tommy Ashley get together to dish on whatever topics the InsideCarolina.com premium message board subscribers want to discuss. Joined by members of the IC community throughout the show, Barnes, Hall and Ashley take a wide ranging dive into the topics that the Carolina fanbase wants to discuss. Players, coaches, superstitions, memories, favorite games, fandom and much more in this nearly two hour show that highlights what makes InsideCarolina.com tick - the members and fans of the site and the Tar Heels.

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Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC WR Antoine Green. In this exclusive opportunity, hear from Green on his process coming back from a bad injury, how he's grown as a player, and much more.

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Inside Carolina's Don Callahan and Ross Martin preview UNC's four official visitors this weekend and talk transfer portal additions.

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On the latest, if even a bit delayed episode of the Coast to Coast Podcast, Sherrell McMillan, Sean Moran, and Joey Powell bring in the National Basketball Director for 247 Sports Eric Bossi, to talk recruiting rankings, UNC signees, and much more. 

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Inside Carolina's Don Callahan and Ross Martin discuss the commitment of 2023 OL Nolan McConnell, interview UNC Director of Recruiting Alex White, and talk 2022 NFL Draft and the transfer portal.

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There is no offseason at InsideCarolina.com and with this episode of On The Beat Live, host Tommy Ashley is joined by Greg Barnes and Gregory Hall to discuss the latest in North Carolina basketball and UNC football news. Biggest news of the show? Kerwin Walton’s portal decision and thus forcing the Tar Heels and Hubert Davis to join the portal combat that is today’s college basketball world. Barnes, Hall and Ashley discuss the chaos that not only NIL has caused but what the transfer portal rules have done to fan the flames of player movement around the country. And most importantly, where does UNC go from here? From the football side, Mack Brown’s seat is not yet warm, but this year is a bridge year according to Barnes with all signs pointing to Carolina’s championship run coming in 2023. Another great InsideCarolina podcast sponsored by Johnny T-Shirt and Johnnytshirt.com!

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This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC DL Travis Shaw. In this exclusive opportunity, hear from Shaw on his recruitment to Carolina, expectations that come with being a highly rated recruit, and much more.

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  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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In this emergency edition of the Coast to Coast podcast, Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to GG Jackson committing to the Tar Heels. The trio analyze Jackson's game, discuss how he will fit into Hubert Davis's offense, and also share their thoughts on what it means for Davis and UNC to have landed the top recruit in the class of 2023.

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  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Another busy week for UNC basketball makes for a busy episode of the Coast to Coast Podcast. Sherrell McMillan and Sean Moran join Joey Powell to reset another news-filled week around the Tar Heel basketball program and on the AAU circuit. 

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With spring football complete and the focus turning in full force to how North Carolina football and basketball can continue to improve in the offseason, the On the Beat crew of Greg Barnes, Taylor Vippolis, Gregory Hall and Tommy Ashley got together on Wednesday night to talk everything from secrets of the beat guys to deep dives into Mack Brown’s recalibrated expectations on the gridiron. Over the course of 90 minutes, the panel shared their insights into what goes into providing the coverage InsideCarolina.com subscribers enjoy as well as take questions from the viewing audience ranging from break out players in football to all-time best five basketball players to never win a national championship in Chapel Hill. Plus, exclusive to the YouTube viewers, the panel sticks around to dish on a variety of topics in an after the beat segment.

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This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Inside Carolina's Don Callahan and Ross Martin interview UNC General Manager Pat Suddes, discuss the status of Carolina's slow-moving 2023 class, and wrap up spring football.

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Inside Carolina's Taylor Vippolis is joined by Shakeel Rashad to interview UNC TE Bryson Nesbit. In this exclusive opportunity, hear from Nesbit on his late start to football, expectations that come from having an NFL dad, the transformation of the tight end position in modern football, and much more.

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  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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As the decompression from a hectic basketball season continues to happen, there is no offseason at InsideCarolina.com, and with the player personnel news of the day front and center, Tate Frazier, Bryan Ives, Gregory Hall and host Tommy Ashley get together for the latest edition of On The Beat Live! Frazier and Ives bring their national perspective to the weekly show as Hall and Ashley lead the discussion on what North Carolina’s tournament run meant for the program’s place on the national landscape and how the decision of Armando Bacot & several other members of the Iron Five for Hubert Davis shape next season’s expectations.

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  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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With so much to talk about, the Coast to Coast podcast opted to do a live version to cover the end of a remarkable UNC hoops season, as well as all of the activity that begins once the final buzzer has sounded. Joey Powell, Sean Moran and Sherrell McMillan are back to share their thoughts on the opening days of UNC's offseason.

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  **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports.

This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com

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Inside Carolina Live, in partnership with Heels4Life, hosted a special on-location edition of the show outside Kenan Stadium following the Spring Game. Tommy Ashley, Joey Powell, and Gregory Hall were joined by Tar Heel standouts Josh Downs, Myles Murphy, Jahvaree Ritzie, Storm Duck, Tony Grimes, and others, to discuss many spring season topics including the new defense, the QB competition, and the team’s goals for 2022. Heels4Life provides the ability for fans and local businesses to directly support the football players by way of NIL.

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North Carolina’s magical run to New Orleans ended in defeat late Monday night and the emotional devastation from the loss was evident across the board both within the UNC basketball program and throughout the fandom. But as time passed from the moment the final horn sounded, it was apparent that this season and this tournament run was one for the ages even for a team as decorated as Carolina. Flash forward less than a week and it is Mack Brown’s turn to chase a championship as his Tar Heel football team closes a quiet spring with the annual spring game in Kenan Stadium on Saturday, April 9. The InsideCarolina.com On The Beat Live! trio of Gregory Hall, Greg Barnes and Tommy Ashley get together to go all in on the aftermath of the hoops run and the expectations coming from Kenan in this latest edition.

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For tonight's edition of the Postgame Podcast, Sherrell McMillan and Jon Seiglie give their thoughts immediately after Carolina fell just short in the NCAA Championship game, 72-69 to Kansas. Despite the loss though, this will be an NCAA Tournament run that every Carolina fan will remember for years.

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“They don’t hand out banners for beating Duke.” From Armando Bacot’s lips to the North Carolina basketball fanbase's ears as Hubert Davis’ inaugural team looks to turn a magical late season run into a place at the table of Tar Heel royalty. UNC's win over Duke deserves its place in the history of the rivalry and on the list of biggest basketball wins ever for the program.  But the task at hand is not finished and an old nemesis stands in the way of those championship dreams. The On the Beat Live! crew of Taylor Vippolis, Greg Barnes, Gregory Hall, Dewey Burke and Tommy Ashley break it all down on this special edition from the bayous of Louisiana and Mississippi.

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In this edition of the Postgame Podcast, Sherrell McMillan join Jon Seiglie to try and formulate cohesive thoughts after Carolina defeated Duke 81-77 in the biggest game ever between these two rivals. The duo discuss the dynamic play of UNC's guards, the overall toughness of the team, and the tremendous coaching job done this season by Coach Hubert Davis and his staff.

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Inside Carolina basketball insider Sherrell McMillan joins 247Sports national basketball analyst Travis Branham to discuss the big names and storylines of North Carolina's improbable postseason run.

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Big games mean big roundtables and this week’s On the Beat Live! has you covered as the InsideCarolina.com crew of Tommy Ashley, Gregory Hall, Joey Powell, Taylor Vippolis, Sean Moran and Sherrell McMillan get together to make sense of what is coming to college basketball on Saturday night. One could say that the National Semifinal between Duke and Carolina might be the biggest college basketball game in decades. And if one did say that, there is little doubt that the assertion would be challenged. With that, the IC crew gives its takes, analysis and opinions on what we all might see when the ball is tossed around 8:49pm on Saturday night in New Orleans.

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Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to recap North Carolina's second weekend in the NCAA Tournament and then Theo Pinson joins the show as the guys preview the Final Four matchup versus Duke.

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Another week flips over on the calendar, and this North Carolina basketball team is still playing after advancing to the Final Four of this year's NCAA tournament. The Coast to Coast Podcast breaks down an unimaginable run to New Orleans with Sean Moran, Sherrell McMillan and host Joey Powell.

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North Carolina is going to the Final Four. Hubert Davis’ team has seen the bottom, and now, the Tar Heels can see the top. In less than one short week, Carolina and Duke will meet up for the third time this season and first time EVER in the NCAA Tournament, in the Final Four. Simply an amazing confluence of events that not one human being could have scripted. Carolina’s slipper shattering destruction of Saint Peter’s on Sunday evening was a mere formality just minutes into the matchup, but in this edition of the InsideCarolina.com Postgame Podcast, Dewey Burke, Gregory Hall and Tommy Ashley get together to discuss that game and everything that has come and gone in 2021-2022 to set up quite possibly the biggest college basketball game ever down in New Orleans on Saturday night.

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A 30 piece. 27 of that 30 in the second half. Every last point needed for advancement. Caleb Love was that guy against UCLA. RJ Davis and Brady Manek had their nights, but tonight, it was Love that almost single handedly ensured Carolina’s trip to the Elite Eight and a matchup with Saint Peter’s on Sunday afternoon at 5:05 p.m. on CBS. In a live version of InsideCarolina.com’s Postgame Podcast, Sherrell McMillan and Gregory Hall joined host Tommy Ashley to discuss the huge program win for the Tar Heels and what lies ahead as March Madness rolls along.

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North Carolina’s run in the NCAA Tournament continues on Friday night around 9:40pm against the No. 4 seed UCLA Bruins. The Tar Heels aren’t playing any sort of Cinderella role in this version of March Madness - fellow Philly bracket attendee Saint Peter’s has that honor - but given where Hubert Davis’ team has come from this season, and came back from last Saturday afternoon, this team has some destiny attached to its resume. The InsideCarolina.com On the Beat crew of host Tommy Ashley, Gregory Hall, Greg Barnes and Taylor Vippolis break down UNC's path to and out of Philadelphia as the Sweet Sixteen 2022 kicks off later in the week.

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After an unforgettable NCAA Tournament weekend, North Carolina is headed to the Sweet 16. For this week's edition of Up in the Rafters, the usual duo of host Taylor Vippolis and Tar Heel legend Justin Jackson discuss the big win over Marquette and the epic upset of Baylor. They are then joined by a special guest -- UNC head coach Hubert Davis.

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While the Coast to Coast guys knew they'd host a show this week, they didn't completely expect to be talking about a North Carolina team headed to the Sweet 16. Sean Moran and Sherrell McMillan joined Joey Powell to break down Tar Heel tourney wins against Marquette and Baylor. 

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To be the man you have to beat then man, and for North Carolina on Saturday afternoon, beating the man was a chaotic achievement that will resonate in Carolina Basketball lore for years. RJ Davis’s 30 points in 45 minutes of the overtime game led the way, but Brady Manek’s night cut short and the Bears hectic comeback will garner the most ink. Dewey Burke joins host Tommy Ashley to discuss, breakdown and catch a breath in this edition of the InsideCarolina.com Postgame Podcast.

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In a game that was brutally ugly for both teams for the first seven minutes, Carolina turned on the jets and ran Marquette out of Dickies Arena 95-63 in the Round of 64 in the NCAA Tournament. The Heels offense was lights out after the initial sputtering and Marquette, with the help of Carolina’s defense from Leaky Black and his teammates, could never get into an offensive flow and ultimately the game once the blue wave started. Taylor Vippolis joins host Tommy Ashley to break down the rout in this March Madness InsideCarolina.com Postgame Podcast.

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Armando Bacot is a junior at North Carolina. This week and weekend is his first experience with what was once a rite of passage for every UNC basketball player to come before him. The NCAA Tournament experience is real, and finally, Bacot and his younger teammates are getting the chance to, as Coach Hubert Davis said in his pregame press conference, create memories that will last a lifetime. Greg Barnes, Gregory Hall and host Tommy Ashley get together on the eve of the Tar Heels first round matchup against Marquette to break down all things tournament time for a UNC team hungry to get into the fight on Thursday afternoon. This edition of the InsideCarolina On The Beat Live Podcast gives you exclusive content from the heart of Texas as Barnes and Hall bring their takes and analysis from downtown Fort Worth in preparation for UNC's opener at 4:30 ET on TBS.

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Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to preview North Carolina's appearance in the NCAA Tournament as Jackson walks listeners through the postseason experience.

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The UNC Tar Heels wrapped their conference season on Friday, falling to eventual champion Virginia Tech in the semifinals. Now, having been seeded in the NCAA tournament, it's officially win-or-go-home time. Joey Powell, Sean Moran, Sherrell McMillan, and Greg Barnes share their thoughts about UNC's seeding in this year's NCAA Tournament, how the Heels matchup with their first round opponent, and what will be the keys for Carolina to make as deep a run as possible in the tournament.

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Carolina’s NCAA Tournament hopes were solidified last weekend, but the ACC Tournament brought an opportunity to avoid the dreaded 8/9 matchup on either Thursday or Friday. Did the Heels accomplish that with the Virginia win? Or did the Heels stamp their ticket to that scenario with the performance against the Hokies, losing to Virginia Tech in convincing fashion on Friday night. Dewey Burke joins Host Tommy Ashley to break down the loss and peak ahead on this edition of the InsideCarolina.com postgame podcast.

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Any game against Tony Bennett’s Virginia team is a slog. Save for Carolina’s destruction of the Hoos in Chapel Hill in the regular season, these games are a grind. Thursday night’s quarterfinal matchup was no different if you discount the final score. For the Tar Heels, defense ruled the night and Brady Manek had a first half to remember outscoring Virginia by himself as the Heels rolled to a 63-43 win in the ACC Tournament Quarterfinals. Dewey Burke joins Host Tommy Ashley to break down the win and look ahead to Friday night’s matchup against the Virginia Tech Hokies.

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Inside Carolina's Taylor Vippolis is joined by former ACC Player of the Year and National Champion Justin Jackson to discuss all things North Carolina Basketball from the past week, which featured one of the biggest regular-season wins in school history beating Duke in Coach K's last game in Cameron Indoor.

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In this episode of the Coast to Coast Podcast, Sean Moran, Sherrell McMillan and host Joey Powell spend time looking at the "other" team that played on Saturday night in Durham. Considered an afterthought by nearly everyone outside of the walls of the Smith Center, the Carolina Tar Heels rallied around themselves and put together their best performance this season, winning what may be the most memorable regular-season victory in program history

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No shot. Not one shot. Unless you wore the uniform, were a family member or coached the team, it’s likely you gave North Carolina no chance to do what the Tar Heels did tonight. But after a near flawless game plan, and near flawless execution of said game plan, Hubert Davis’ team did the impossible. Former Tar Heel point guard Dewey Burke, Gregory Hall and host Tommy Ashley get together for a special live edition of InsideCarolina.com’s Postgame Podcast to discuss, break down and attempt to place into context UNC's historic 94-81 win in Cameron Indoor Stadium on Saturday night.

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