The Viall Files

The wonderful Becca Tilley of The Bachelor joins Nick today to talk about doing things that scare us. She reveals the awkward first conversation she had with Nick, opens up about why she went on the show a second time, and talks about her current relationship.

Was the iHeart Festival Nick's "Stagecoach?" You'll have to listen to find out! Be sure to subscribe so you never miss an episode!

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Today's Ask Nick starts with an update from past callers! Then we talk to a pastor who divorced her pastor husband, a guy who keeps getting stood up by online dates, a girl who fell for her trainer, and someone whose friend is dating a loser.

Keep those antennas up, people! Send your questions to asknick@kastmedia.com to get on the show.

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Today we have Bachelor OG Chris Bukowski on to talk about his dating history and where he's at now. He reveals why he keeps going on The Bachelor, opens up about his longest relationship, and tells us what Chris Harrison said to him when he arrived in Paradise this summer.

Keep finding those studs and mounting those TVs! Be sure to subscribe so you never miss an episode.

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This week Nick is joined by friends Jessica Hall and Sam Gutstadt to answer listener questions about sex and dating. We talk to someone whose boyfriend is messaging porn stars, a nurse in the middle of a love triangle, a woman whose ex shows up to family functions, and someone who's getting letters from her ex.

Stop being the cool chick! Send your questions to asknick@kastmedia.com to get on the show.

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Today we have author and Vox Media Host Liz Plank in the studio to talk about idealized masculinity. But first, Nick weighs in on the Raven/Rachel controversy. Liz shares why she doesn't like the term toxic masculinity, she discusses her research on male intimacy, and Nick and Liz discuss not fitting into gender norms.

Check out Liz's book For The Love of Men. Be sure to subscribe so you never miss an episode!

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Listeners call in and ask Nick questions about sex and dating! But first, Nick dishes about what it was like to be a cartoon on Family Guy and meeting Demi Lovato at Dancing with the Stars. We talk to someone who feels bad about not being attracted to a great guy, a swinger who is struggling with online dating, the fiancé of a veteran, and someone who feels she is too overweight for love.

Stop protecting temporary relationships! Send your sex and dating questions to asknick@kastmedia.com.

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Today we are joined by popular relationship coach Silvy Khocasian who teaches us all about Attachment Styles. We learn about where they originate, Nick reveals his own attachment style, and we talk about how to know whether someone is compatible with you.

Are you secure, avoidant, anxious, or fearful? Be sure to subscribe so that you never miss an episode!

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We have another great episode of Ask Nick where listeners call in to ask Nick questions about their love lives. Nick takes a strong stance on ghosting that might surprise you. We talk to an 18 year-old dating an older musician, a waitress interested in a divorced customer, someone who wants to fight for her relationship, and a woman who is with a terrible kisser.

Stop reinvesting in a bad bet! Send your sex and dating questions to asknick@kastmedia.com.

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Demi Burnett joins us for her third Viall Files interview to discuss life after Bachelor in Paradise! Nick and Demi talk about the pressures of getting engaged on TV, they discuss the importance of maintaining your sense of self while in a relationship, and Demi lets us know what's next. Plus, she shares some behind-the-scenes scoop on Dancing with the Stars and a hilarious story about Hannah G.

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It's another exciting episode of Ask Nick! We talk to someone whose friend seems to be rushing into marriage, a woman who is definitely in denial, an anxious guy's girlfriend, and a woman whose boyfriend is full of excuses. Nick gives some tough love, but will she listen?

Remember, it's never too late to start over! Send your sex and dating questions to asknick@kastmedia.com.

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Today we have Jackie Schimmel of Bitch Bible on to talk about the dangers of other people's opinions. We clear the air about Nick's interview on Bitch Bible and Jackie's fiery response. Then Nick tries to understand what happened on one of his previous dates, they discuss whose responsibility it is to end FWB situations, and they open up about jealousy in relationships.

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Nick is here to answer your questions about sex and dating! We take a caller who is concerned about her virgin friend with high standards, someone struggling to be the "cool girlfriend," and a few women who find out engagement isn't everything they hoped it would be.

Send your questions to asknick@kastmedia.com.

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Dean Unglert of The Bachelor drives his van to the studio to get deep with Nick! He talks about getting ahead of criticism, he explains why he went back to the beach for Caelynn, and he explores the root of his alternate lifestyle choices.

Be sure to subscribe so you never miss an episode!

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On this episode of Ask Nick, we talk a lot about… sex. We take questions from listeners about too much sex, too little sex, and being afraid of sex. We also hear from a woman who is concerned she is getting groomed for a Throuple. But first, we get an update from the "Super Ghoster," Jeremy.

Let's keep the Sexversation flowing! Send your sex and dating questions to asknick@kastmedia.com. Be sure to subscribe so you never miss an episode.

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ESPN writer and TV personality Mina Kimes, who is the first female color commentator for the NFL, joins us in the studio today to give her commentary on BIP. We talk about the Clay and Angela situation, we discuss Tayshia's shocking choice, and we try to understand the enigma that is JPJ. Then Mina gives some advice on how to succeed as a woman in a male-dominated field.

Say yes, stay weird, and cry when you want to cry. Be sure to subscribe so you never miss an episode!

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It's time for another Ask Nick! Nick and Sug answer questions from fans about sex and relationships. They talk to a "ten-percenter" who is hung up on checking boxes, an emotional-cheater, a woman who doesn't know how to ask for a threesome, and a someone whose father-in-law is making her life hell.

Email asknick@kastmedia.com to get on the show! Please rate and subscribe so you never miss an episode.

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Today we're joined by The Bachelor's Tanner Tolbert for his first podcast interview without his wife, Jade. We hash out the Demi/Kristian debate face-to-face and discuss the enigma that is JPJ. Then we get into fatherhood, and Tanner gives some tips on how to keep the spark alive amidst dirty diapers and crying newborns.

Don't forget to subscribe so you never miss an episode!

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On our third installment of Ask Nick, we answer questions from four more fans. But first, Nick responds to some complaints from Bachelor Nation regarding Bachelor in Paradise's Demi and Kristian. Then we talk to a nice guy who didn't get a second date, a woman who was thrown a baby-curveball, a fiancé in the middle of Strippergate, and a man haunted by a super-ghost.

Send your sex and dating questions to asknick@kastmedia.com for your chance to be on the show!

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Good friend, musician, and YouTube star Andrea Russett joins Nick in the studio to talk about situationships. But first, we discuss the Tanner/Demi drama and whether or not Demi was in the wrong to have a girlfriend before coming onto Paradise. Then Nick and Andrea get into the real reason Andrea is avoiding defining her relationships. They discuss heartbreak and debate the best way to break up with someone.

To Ghost or not To Ghost? That is the question. Be sure to subscribe so you never miss an episode!

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Our weekly episode featuring questions from fans is back! Nick and Sug joined by producer Richelle answer your calls about sex and dating. We talk about friend-zoning, waiting until marriage, and *gulp* STDs. Plus, we dive into the details of Nick and Sug's friendship. Has she seen the D? You'll have to listen to find out.

Be sure to subscribe so you never miss an episode. Send your questions to asknick@kastmedia.com.

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Good friend and fellow Bachelor alum Amanda Stanton joins us today to talk about her new book, Now Accepting Roses. But first, Nick dishes on Ashley and Jared's wedding, we recap Bachelor in Paradise, and Nick gives his opinion on Blake releasing those text messages. Then, Amanda opens up about her dating history and why her "picker is off." We then take some vulnerable calls from fans.

Avoid medians, pay attention to red flags, and learn from your mistakes. Be sure to rate and subscribe so you never miss an episode!

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Every Monday we will now have a special "Ask Nick" episode! Nick kicks it off by discussing the number one question he gets asked about sex and dating. We talk to a woman who is worried she can't get a guy off, someone whose partner has no desire for sex, and a cancer survivor who feels stuck in a relationship.

If there's anyone who has had a lot of experience dating, it's Nick! Be sure to subscribe so you never miss an episode. Email your questions to asknick@kastmedia.com to get on the show.

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Host of The Bachelor and good friend Chris Harrison joins us in the studio today. Before he does, Nick addresses the accusations by Jed and the premiere of Bachelor in Paradise. Chris then opens up about his romance with Lauren Zima, he reveals how he ended up hosting the most romantic show on television, and he responds to a rumor about a wink. Then we answer a question from a fan that made us all gasp.

Don't be afraid to fail, go where the path is leading you, and DON'T BE A F*CKBOY! Keep a lookout for our new "Ask Nick" episodes dropping on Mondays starting 8/12.

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Straight from The Bachelorette's After The Final Rose, Tyler Cameron joins us in the studio to unpack it all. He opens up about his first heartbreak, he shares a hilarious story about where he was when he found out he was going on the show, and we finally solve the mystery of the salmon jackets. Then we play "Do You Know Me?" with Tyler and take questions from fans.Use those loofahs, give love a second chance, and stay grounded. Be sure to subscribe so you never miss an episode.

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Happy 30th Episode of The Viall Files! Rachel Bilson, Bachelor fan and actor from Hart of Dixie, the OC, and Jumper, joins us for her FIRST PODCAST EVER. She opens up about dating while being a single mother, we talk about the Pilot Pete "scandal," and Rachel gives Nick a hard time about being The Godfather of The Bachelor. Then we have a fan stump Nick and Sug with their question.

Slide into those DMs, get to bed early, and #RachelForBachelorette. Be sure to rate and subscribe so you never miss an episode!

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This week we are joined by Dr. Emily Morse from Sex With Emily to talk about that crazy "Fantasy Suites" episode of The Bachelorette. Emily reveals the biggest mistake men and women make in the bedroom, we discuss sex with an ex, and we dive deep into how shame affects us. Then we take a call from a fan about a dick pic that wasn't meant for her.

Communication is lubrication, toys are your sidekick, and think twice before sending that nude. And shoutout to the windmill! Be sure to subscribe so you never miss an episode.

Help Nick raise money for cystic fibrosis at LA's Finest: https://finest.cff.org/walkthepurplecarpet/nickviall

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This week I'm joined by actress, singer and podcast host Jana Kramer to talk about sex and love addiction. But first, Sug and I dissect the hometown episode of The Bachelorette. There were definitely some Bachelor firsts. Once we get into the interview, Jana talks about the first time we met and doesn't pull any punches. She opens up about her husband's struggle with sex addiction and we debate whether people who cheat are just bad people.

I'm curious as to what you think about this episode! Let me know on Instagram, and be sure to subscribe so you never miss an episode.

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Today I'm joined Lauren Zima, host of Entertainment Tonight and The Bachelor recap show Roses and Rosé. She opens up for the very first time about her relationship with Chris Harrison (the tables have turned!). We get the details of how Chris and Lauren started dating, Lauren gives us the inside scoop on The Bachelorette's Jed situation, and we make predictions about the rest of the season. Then we take a shocking call from a fan that you have to hear.

Stay placid, never pay for something you could get for free, and don't be afraid to make the first move! Be sure to subscribe so you never miss an episode.

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Multi-hyphenate YouTube star Grace Helbig is in the house to talk about what makes her relationship work. We discuss the rumors circling The Bachelorette's Jed, I spill some tea about my current crush (who Sug does not approve of), and we play a fun new game with Grace. Then we take some of the most heartbreaking calls from fans yet.

Learn your presidents, use that Magic Bullet, and go into the week with Big Clit Energy.

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This week we are joined by the crazy-talented Jackie Tohn from Netflix' GLOW to talk about persistence in the face of rejection. We discuss that frustrating Bachelorette episode that separated the woman from the boys, Jackie spills some GLOW tea, and we dive into the diagnosis of "malignant narcissism." Then we take a call from a fan that really resonated with Jackie and Sug.

Learn to say what you need, get deep if she wants to get deep, and break tiny shoulders. Be sure to subscribe so you never miss an episode!

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Bekah Martinez from Arie's season of The Bachelor and Jess Ambrose, AKA the Chatty Broads, join me today to talk about FOMO in the digital age. We reveal which activities we prefer to do alone, spill some behind-the-scenes Bachelor Tea, and try to rewrite the narratives we have in our heads about loneliness. Then I get blunt with a fan about her fiancé and check back in with our favorite 10%er, Nate.

Be your own mysterious French girl, take off that tie, and get frisky if you're drinking whiskey.

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The Bachelorette's Hannah Brown is on The Viall Files today, and I couldn't be more excited. We're big fans of Hannah on the podcast, and she did not disappoint. We talked about the struggle to be "perfect" and how that can lead to anxiety and depression, why we repeat bad relationships from our past, and Hannah reveals why she is keeping Luke P. around so long. Then, as always, we take questions from fans and Hannah gives a surprising answer.Stay away from the Sour Patch Kids and figure out if those "bright lights" are beacons or caution signs.

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Ginger Zee, Chief Meteorologist at ABC News and NYT bestselling author, joins me today to talk about leaps of faith. Ginger and I both come from the Midwest, both come from big families, and both took some big chances in order to chase our dreams. You might just say we're soul twins. We talk about finding your "person," we discuss that painful (in more ways than one) third episode of The Bachelorette, and we take a call from a fan who wants to help her husband feel sexier.

We're all a little bit of a "Natural Disaster." The most important thing is being honest with yourself.

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Today I'm joined by hilarious actress Arielle Vandenberg to talk about that crazy second episode of The Bachelorette. We discuss crying in front of others and how soon is too soon to say "I'm falling in love with you." Also, spoiler alert, I still don't like Luke P. Then we get a surprising update from a past caller and talk to our most endearing fan yet.

FaceTime even though you're not a model, DTR, and don't be afraid to correct people when they say your name wrong. Be sure to subscribe and give us 5 stars!

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My good friend and actress Sugar Lyn Beard joins me to talk about the season premiere of the Bachelorette. Let's just say, I have some strong feelings about Luke P. I also spill some tea about a conversation I had with Kaitlyn Bristowe and how I may have changed my perspective on the importance of getting closure. Then we take a call from a fan that might be the most vulnerable one yet.

Let's WooWoo, talk about our triggers, and release the beast! Be sure to rate and subscribe so you never miss an episode.

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Today I've brought on the ladies of Call Her Daddy, Alexandra Cooper and Sofia Franklyn, to talk about…well…f*ckboys. What are they, why are they, and AM I ONE?? These women are hilarious and definitely kept me on my toes. We also take a call from fans, and one of them took me by surprise.

Get ready to learn about Voodoo Clams, the Gluck Gluck 9000, and how to trap a f*ckboy. Be sure to rate and subscribe so you never miss an episode.

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On this very special episode of The Viall Files, I'm joined by my parents and my sister Olivia. Growing up in a family of 13 has its unique challenges…my mom and dad have basically parented with three different generations! I'm proud of my family and especially proud of how they handled the news of my sister coming out. As always, we take some calls from fans at the end, and my mom gives some surprising advice.Get ready to "Get Wild with the Vialls."

Be sure to rate and subscribe so you never miss an episode!

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This week I'm joined by my good friend Rumer Willis to address some…rumors. We discuss the recent news about me making out with a guy, we talk about the gossip around us dating, and we get deep about the reasons we all self-sabotage. Then we take an interesting call from a fan you have to hear.At the end of the day, we have to get out of our own way to become the person we were destined to be. Be sure to subscribe so you never miss an episode!

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Send your sex and dating questions to asknick@kastmedia.com.

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The Viall Files live from Los Angeles at the Westside Comedy Theater. March 31, 2019.

The Bachelor's Ashley Iaconetti joins me for our first ever LIVE SHOW! We discuss her upcoming wedding and then dive deep into social media. Does having access to so many people's opinions ultimately help us or hurt us? We read some "Mean Reddit Comments" and then take questions from the audience. Keep your ears peeled for special appearances from Jared Haibon and Demi Burnett.

Let us know what city you'd like us to come to next!

Check out Ashley's Podcast Almost Famous. https://www.iheart.com/podcast/139-the-ben-and-ashley-28165481/

Send your sex and dating questions to asknick@kastmedia.com

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The Bachelor's Tayshia Adams joins me as co-host today to talk about moving on after divorce. We discuss the ways we judge ourselves for our past, we address the accusations from her ex about going on The Bachelor, and we talk about romance in the modern age- the days of meeting someone on Aisle 4 of the grocery store may be over! Then, some fans call in and get vulnerable.

The truth is, we all have baggage, and we don't need to be ashamed of it. Download this episode to get to know Tayshia on a deeper level!

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Tiffany Sorya, Founder and CEO of Novel Education Group, joins me this week to talk about what it takes to start your own company. She explains how she ended up tutoring Kendall and Kylie Jenner, Dr. Dre's daugher, and more. We unpack the craziness that is Operation Varsity Blues, and we debate whether Kylie is actually a "self-made" billionaire. She's got the inside scoop on all of it. Plus, we have possibly my favorite fan call-in yet.

After listening to this episode, I hope you also set some "high goals" for yourself. Be sure to rate and review!

Follow Tiffany Sorya on Instagram: https://www.instagram.com/tiffanysorya

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GUESS WHO'S BACK? BACK AGAIN? The real Demi Burnett returns to The Viall Files, and she has a lot more to say. We discuss the online reaction to our last episode, I do a rapid-fire "Get To Know Demi" segment, and we dive into the struggle for effective communication. Of course, we get to some fan questions.

Is Demi upset with me about the last episode? What does she think of her fans' comments? And what kind of guy will she be looking for in Paradise? You'll have to listen to find out!

Send your sex and dating questions to asknick@kastmedia.com.

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This week, I'm joined by the lovely Elyse Dehlbom who is known for leaving Colton's season of The Bachelor on her own terms. Before we talk all things Bachelor, we address that polarizing Demi episode. We discuss the concept of "mansplaining" and ask how we can better understand it and how to avoid it. We talk about Elyse's choice of breakup clothing (wedding dress?) and how to navigate dating people with children. As always, we answer some fan questions and things get…well…steamy.This podcast is all about learning and deepening the conversation. Thanks for coming with me on this journey.

Follow Elyse on Instagram: @elysemichelle_mua

Get your Natural Habits essential oils: https://nhoils.com

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See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.