Pilgrim Heart with Krishna Das

Live from the 2024 Ram Dass Legacy Summer Mountain Retreat, Krishna Das leads a soul-stirring kirtan with “The Band” and shares heartfelt stories about Maharaj-ji.

Join Inner Academy and virtually immerse yourself in the full 2024 retreat! Listen to spiritual talks from some of Be Here Now Network’s favorite wisdom-keepers, live kirtans, and more. 

This week on Pilgrim Heart, enjoy Krishna Das’s full kirtan set from our 2024 Summer Mountain Retreat:

• Sita Ram
• Baba Hanuman 
• Maha Mantra 
• Ma Durga
• And more!

Interested in attending a retreat? Join us in Hawaii this December for the Open Your Heart in Paradise Retreat featuring Krishna Das, Jack Kornfield, Mirabai Starr, and many others!

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“I was summoned from the back of the temple where we westerners spent most of our time, banished to inner darkness. All I did was distribute the prasad. I would give out this water, the nectar from the feet of the Goddess. The temple was right next to Maharaj-ji’s room. I’d be sitting there blah all day, and for some reason I would look up and he’d be peeking at me through the window. The minute I’d look up, he’d close the window. He did it every day. It was so funny.” –Krishna Das

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Enjoy this descent into the heartspace where Krishna Das connects us to our true nature of pure awareness and unity with God. 

This week on Pilgrim Heart, Krishna Das explores:

• Different translations of the Ramayana 
• Bhakti and repetition of the name as one of the easiest paths to follow 
• Descending deeply into the mind and heart
• How Maharaj-ji instructed Krishna Das to wear red 
• Union with god alongside worldly enjoyments
• Remembering to orient ourselves to our true nature 
• Watching the breath, separating breathing from awareness of breathing 

“The eye receives information from the outside world. But, the eye has no consciousness—it’s a physical thing. What has consciousness is our true nature, which is aware of all the sense input that comes in. Who we truly are underneath all our thoughts, emotions, objects of experience, we are that awareness.” –Krishna Das

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das offers his perspectives on selfless service, committed practice, and uncovering the presence that has always been within.

This time on Pilgrim Heart, Krishna Das discusses:

• Doing selfless service for others anytime and anywhere
• Keeping up with our practice in order to receive the fruits 
• Asana and Pranayama to clean our energy channels and heal the body
• Uncovering the presence that already exists within us 
• Guru devotion as a means to dissolve the separate self

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“Service can be done anytime, anywhere. It doesn’t have to be your job so to speak, it doesn’t have to be a big deal, it doesn’t have to make you money. Real service is learning how to treat other people with the same love and respect that we would like to be treated. You can do that now. You don’t have to wait for permission, you don’t have to wait for inspiration.” –Krishna Das

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Krishna Das reflects on Maharaj-ji’s teaching that all names, forms, and journeys lead to the same truth.

This week on Pilgrim Heart, Krishna Das talks about:

• Neem Karoli’s teaching: Sub Ek (all one)
• Following the heart and our own individual path to God
• A dream message that Krishna Das had from Maharaj-ji
• Developing communication skills for improved relationships
• How being hard on ourselves makes it difficult to offer compassion to others
• Putting effort into daily practice 
• Living with ease and being with all experiences, good and bad

“Maharaj-ji said one thing to us that was life-changing: sub ek. All one. Many names, many forms, many paths, all one. Different cultures call it by different names, they conceive of it differently, but underneath the thoughts it’s all the same…What Jesus realized is the same thing that the yogis in India realized, that the Zen Buddhists, Sufis, Muslims realized. They don’t get stuck in the difference of the forms. It’s just names; they’re all the names of the same thing which is our own true nature.” –Krishna Das

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this extended Q&A special, Krishna Das offers powerful insights on navigating the turmoil of the human experience through devotional practice.

This week on Pilgrim Heart, Krishna Das offers down-to-earth advice on:

• The name of God as an echo of our own being
• Tuning ourselves into the mantra 
• Replacing greed and anxiety with compassion and kindness
• The delusion of self and other
• Depression and falling into the trap of self-obsession
• Building up the strength to let go through daily practice 
• Coming back home to ourselves, to our breath
• The lingering connection we have to those we have lost
• Looking for love within ourselves instead of outside ourselves

"Depression expresses itself in many different ways. In general, through regular practice, we obsess about ourselves less and less. Over time, how we feel retreats into the background. It’s no longer the most important thing in your life. You wake up ‘How am I now? How am I now?’. All day long, all life long, we are always judging how we feel. As time goes on, you don’t give a shit about your state of mind anymore. You’re here now, which is where we are.” –Krishna Das

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das shares wisdom on overcoming trauma, transforming negative patterns, and continually beginning again in the grace of the present moment.

This week on Pilgrim Heart, Krishna Das offers down-to-earth advice on:

• The incredible life of Garchen Rinpoche, a Tibetan Lama who spent 20 years in prison and labor camps in Communist China 
• Overcoming trauma & tragedy with gratitude for the present moment 
• Holding beings we have lost in our hearts and helping their spirit through prayer
• Negative thought patterns and the stories we tell ourselves 
• Liberating the mind from suffering through practice 
• Remembering that we can always start again and create better habits
• Finding the quiet space within ourselves that is non-reactive 
• Naturally arising compassion and not taking things too personally

Check out this free documentary on Garchen Rinpoche, For the Benefit of All Beings. 

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

"Our emotions are like clouds. We can't see the sun when we're stuck in our emotions. But has the sun gone anywhere? Have we gone anywhere? It is our minds that create the suffering and our minds that liberate us from suffering. You will always be right here where you are every minute. So how do we free ourselves? Practice. It's not about being high, having bliss or love all the time; it's about dealing with what's here. We can always start again." –Krishna Das

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Exploring the essence of karma, Krishna Das explains how conscious spiritual practice and selfless living can transform the patterns that guide our incarnation.

Check out Krishna Das’s book and CDs, Flow of Grace, for an expansive explanation of the Hanuman Chalisa and more!

This week on Pilgrim Heart, Krishna Das gives wisdom on:

• The essence of karma and the seeds that we plant for the future
• Individual karma, global karma, cultural karma and ancestral karma
• Transforming our reactions to all that arises in the moment
• What perpetuates negative karma
• The spiritual law of cause and effect: how love generates love, anger generates anger, and intention shapes reality
• Knowing that we are here in this incarnation for a reason
• The many forms that spiritual practice can come in and finding what resonates with you
• How to live selflessly and cultivate compassion, even when feeling lost or searching for meaning

"Every action, every thought, is a karma which has an effect at one point or another. Whatever it is right now is a result of the past of our own karmas, the karmas of the world, the karmas of our culture, our family, and our own particular personal stuff. That can't be changed because it is here, it's in the moment. What can be changed is how

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discussing the divine mystery of Maharaj-ji, Krishna Das explains all of the spiritual workings that are going on ‘behind the scenes’ of our daily lives, bringing us exactly where we need to be.

This week on Pilgrim Heart, Krishna Das explores:

• How Maharaj-ji works in our lives, often without us directly noticing 
• When Maharaj-ji sent Krishna Das back to America 
• The moment that Krishna Das ‘got with the program’ and realized he had to chant with others in order to purify his own heart
• Serving Maharaj-ji through being true to oneself and figuring out what we want out of life
• Doing activities that bring one closer to peace and compassion
• Turning inward and getting to the root of depression and unhappiness
• Seeing Hanuman and Jesus Christ as one in the same
• Freeing ourselves from egoistic suffering 

Grab a copy of KD’s favorite version of the Ramayana HERE!

“Finally, I blurted out, ‘Maharaj-ji, how can I serve you in America?’ Now come on, I wasn’t at all concerned with how I was going to serve. I was concerned with how I was going to live in America. He looked like he bit a pickle. That’s when he said, ‘Asking about service, then it’s not service. Just do what you want.’ So what did he mean…you can help people, you can do many things to help, but Maharaj-ji was saying that I had to figure out what I wanted and that would be a service to him.” –Krishna Das

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guiding us toward balance, connection, and freedom from suffering, Krishna Das explores letting go of our numerous self-created stories.

This week on Pilgrim Heart, Krishna Das responds to questions on:

• Devotional literature and poetry
• What to do when feelings of boredom arise during practice
• Using pain as an object of awareness
• How mantra practice helps us remain balanced in daily life
• Detaching from our thoughts and feelings rather than identifying with them
• Freeing ourselves from the stories we tell ourselves, about ourselves
• The difference between letting go and pushing away
• The illusion of separation and how recognizing our connection to all beings releases us from suffering 

Check out this Tibetan devotional poem mentioned by Krishna Das, Life Beyond Time

“When there is a lot of physical pain, it is really hard to be present, which is why they always say practice when you can. It is inevitable that people get sick and suffer and die. People we know will get sick, suffer, and die, and we’re going to have to deal with those situations. We must find a way to live everyday in the best way we can.” –Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Drawing on over five decades of devotional practice, Krishna Das offers down-to-earth spiritual guidance for beginners and seasoned seekers alike.

This week on Pilgrim Heart, Krishna Das gives wisdom on:

• The miracles that happen around enlightened beings
• How to cleanse and open the heart by letting go of old patterns
• Krishna Das’ lifelong journey of awakening, surrender, and trusting life’s unfolding
• Preparing the heart for prema-bhakti—the experience of real, unconditional love
• Learning to trust yourself and discovering what’s truly right for your unique spiritual path
• Moving away from the ego and going further into our true nature 
• Seeing the guru in everyone and living with less fear, doubt, and mistrust
• Remembering the essential truth of impermanence—nothing lasts forever, not even suffering

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“In those days, my heart was full of many things that the last 50 years have flushed out—sometimes, against my will. I didn’t want to let go of things, but you have to.” –Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Through soulful insights on detaching from the ego and expanding the heart, Krishna Das reminds us that surrender is not defeat, it’s the deepest devotion to God.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das gives wisdom on:

• Listening to the heart and paying attention to our motivations
• Why Krishna Das started to chant with people rather than alone
• What surrendering means in spiritual life: bowing at the feet of God
• Remembering that everything is all grace, but acting like it isn’t
• Loneliness and how feeling alone comes from within our own belief of separateness rather than physical closeness to other people
• Grief and longing for the things we do not have
• Refining oneself through eliminating the parts of our lives that do not work
• Navigating morals in practice when a spiritual teacher has been denounced 
• Keeping our hearts open and engaging with life fully regardless of our quickly passing feelings

Get a copy of Krishna Das’s book, Chants of a Lifetime, to hear more stories about his chanting epiphany.Plus, grab this FREE download of The Divine Reality for stories of Neem Karoli Baba.

“If we were ripe, if we were ready, if we were fully cooked, the moment we heard that, there would be nothing going on in our heads except the name. But we are not ripe, our lives are very busy, our minds are very distracted, so let's do the best we can to remember the name until the point that the name remembers us and it repeats itself within us.” – Krishna Das

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“Over the years I’ve done lots of stuff, I’ve gotten in as much trouble as humanely possible, and I’m still here. So, that’s the most important thing, find out what you want and pursue it. If it’s not working, keep going, keep fine-tuning. How else will you find yourself except to eliminate everything that does not work?” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Krishna Das explores how spiritual practices like chanting and loving-kindness can calm anxiety and free the mind from the trap of overthinking.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This time on Pilgrim Heart, Krishna Das shares his thoughts on:

• Maharaj-ji, beyond the physical form
• Discovering the guru’s presence everywhere
• Our limited, human way of conceptualizing God
• Spiritual life and relieving suffering in ourselves and others 
• Loving people as they are while still being able to set boundaries when necessary
• The challenge of leaving relationships after they’ve served their karmic purpose
• Allowing the mind to settle and becoming accustomed to the feeling of letting go
• The illusion of control and the ridiculousness of trying to control others
• Finding ways to give ourselves a break and ways to show ourselves kindness
• Why we practice: feeling the suffering of the world without letting it destroy us
• Offering loving kindness to those we are struggling to accept
• Practicing the Hanuman Chalisa as a coping mechanism and a way to change karma

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“Let the mind settle a little bit, get used to the feeling of letting go. Thoughts will cut you up, cut your mind up. Just keep practicing, letting go, that’s what we can do. If we don’t do it, we’re constantly going to be the target of our own anxiety and fear. We have to do some letting go.” – Krishna Das

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Encouraging listeners to take responsibility for their own inner healing, Krishna Das discusses cleansing the heart of betrayal, hurt, and grief.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das provides wisdom on:

• Meeting Anandamayi Ma and what it means to have darshan with a guru 
• Accepting people as they are and loving unconditionally
• Recognizing where we really are on our spiritual journey so that we can see where our work lies
• How all things are accomplished through the repetition of the name 
• Navigating parental relationships and seeing our parents as people instead of only parents
• Taking responsibility to cleanse our hearts of betrayal, hurt, and pain
• Practicing seva (selfless service) and offering love to the world around us
• Holding grief with compassion and allowing ourselves to move through it with care
• Simplifying our practice: treating others the way we want to be treated 
• How Maharaj-ji scoffed at superficiality and preferred authentic practice, even if it wasn’t meditation

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

 “Our relationship with our parents can be very difficult. We don’t know our parents as people; we only know them as our parents. We don’t know how many times their hearts were broken. We don’t know how their parents treated them. We don’t know what they’ve gone through that made them into the person they are now...When your parents lay a trip on you, if you get caught in reacting, that's your problem, not theirs. They are allowed to be who they are.” – Krishna Das

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Krishna Das shares time-tested practices and spiritual wisdom for easing suffering, letting go, and treating others with the same compassion we wish for ourselves.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das provides wisdom on:

• Navigating the challenges of family relationships and untangling the knots of triggered emotions.
• Channeling our energy into chanting, meditation, and treating others with compassion and respect.
• Working skillfully with the mind rather than trying to control it completely
• Training ourselves, transforming ourselves, and opening ourselves to real grace and love
• Investigating deeply into the roots of our thoughts and emotions to understand their true source
• Turning inwards and knowing that we can find answers to all of our questions within ourselves 
• Krishna Das’ go-to practice when he is having a difficult time: chanting 108 Hanuman Chalisas 
• Making daily space for spiritual practice to strengthen the heart and mind
• Relieving suffering through deidentification with the stories that we tell ourselves 
• The difference between letting go and pushing away 

This episode is brought to you by Dharma Moon.

Join Senior Buddhist Teacher David Nichtern for a provocative and playful online discussion exploring the profound practices of mindfulness and the journey of becoming a meditation teacher.

Learn more and sign up for a free online talk about becoming a meditation teacher with David at dharmamoon.com/deepening.

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

 “We can’t push people around, abuse people, hurt people, and think we're gonna get everything we want. That’s creating terrible negative karma for ourselves. We have to learn to treat others the way we ourselves want to be treated. If you think that’s easy, you've got another thing coming.” – Krishna Das

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Reminding us that there's no need to escape our daily life in search of spirituality, Krishna Das explains that our relationships, struggles, joys, and routines are the spiritual path.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This time on Pilgrim Heart, Krishna Das opens our hearts to:

• The divine play (Leela) and mysterious grace behind Maharaj-ji Neem Karoli Baba’s actions
• Krishna Das’ experiences with the Dalai Lama 
• Embracing aging with grace, staying rooted in present-moment awareness, and living in truth
• The story of Neem Karoli Baba and the haunted tree
• Offering the positive karma and merit from chanting practices for the healing of all beings
• Holding space for global peace, collective happiness, and the end of suffering and war
• Working skillfully with sexual energy as a natural part of the human experience
• Learning through our relationships with others and all things
• Using daily life, with all its challenges, as our spiritual practice instead of seeking escape

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“When we’re not here, when we’re lost in dreamland, busyness, distraction, we don’t experience time going by, and then boom, a breath does not come in and we’re gone out of this body. To age gracefully is with awareness, to be aware of what’s going on in your life every minute.” – Krishna Das

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Krishna Das gives insights on continual grace and transforming our self-limiting inner narratives through spiritual practice.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self

This week on Pilgrim Heart, Krishna Das thoughtfully discusses:

• What it means for the guru to have a key to our minds
• Teachings from Siddhi Ma: knowing that everything is grace, but acting like it isn’t
• Putting effort into loving everyone, serving everyone, and remembering God
• The story of Maharaj-ji in England with a military devotee 
• Our subjective reality as the product of our karmic cycle
• Reconciling our faith with spiritual practice and seeing God in many forms
• Krishna Das’ take on Buddhism and dealing with the afflictions of the mind
• Using chanting and mantra to release shame and stay rooted in the present moment
• Letting go of the stories we tell ourselves and reclaiming the power to change our lives

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

"We have to make our effort to open to that grace, calm the mind, repeat the name, think of others. Like Maharaj-ji said, ‘serve everyone, love everyone, remember God’. There's not one of those three things that I can do completely, and so, my effort is required to open to the space where that's reality." – Krishna Das

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Sharing personal stories of his time with Maharaj-ji, Krishna Das walks us down the path of recognizing grace, loving all beings, and keeping the heart open, no matter how hard it gets.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

"Grace is always here but we're too busy, too involved in our stuff, our thoughts and emotions. We're too identified with our negative emotions. From our side, it appears we lose contact with the grace. But, that's not the case. We just lose awareness of the presence. Maharaj-ji doesn't go, doesn't come, doesn't leave us. He never lets go. Once he takes your hand, he never lets go." – Krishna Das

This time on Pilgrim Heart, Krishna Das responds to questions about:

• Hanuman’s favorite food and providing offerings from the heart
• The ever-presence of Maharaj-ji and his grace, even when we are too busy to notice
• The struggle to connect with others and find a community 
• Loving everyone, regardless of their actions or if we like/dislike them
• A short retelling of the story of Hanuman’s birth 
• Working through addictions and the avoidance of pain
• A memory of an almost-marriage in India, and how Maharaj-ji always saw right through Krishna Das’ ego
• How it took Krishna Das 21 years to begin singing to Maharaj-ji as his primary practice

"The big community is human beings, that's our real community. Our work is to allow our hearts to open to all beings, even the ones we don't like, even the ones that are doing terrible things. It's not our job to judge—it's our job to love everyone as best we can, and that's hard enough." – Krishna Das

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Krishna Das shares a realistic path for resting in the true nature of love that is always accessible to us all. 

In this episode of Pilgrim Heart, Krishna Das thoughtfully discusses:

• The many versions of The Bhagavad Gita from different lineages 
• Figuring out which practice works for you
• How the soul/buddha-nature is always present, even when we aren’t looking
• Meditation practices that increase the awareness of being (I am-ness)
• Appreciating and accepting all the different parts of ourselves 
• A mantra given to Krishna Das from Ram Dass, “When the sun is kept in the heart, all evils vanish from life”
• How relationships can help us see the work we need to do 
• Calming down the mind via chanting
• The magnetic force and energy within in India 
• Being in relationship with everything all the time 
• How real love does not come and go, and is not conditional 

“We're in relationship to everything all the time. We have relationships with this table, the computer, the harmonium, the iPad, the floor, the walls, the house, with other people. We're in relationship to everything in the world all the time. When we're in a romantic relationship, we feel loved in the way we want to be loved and we think it's coming from the other person—it isn't. It's coming from our own hearts.” – Krishna Das

Check out the harmonium tutorials mentioned by Krishna das to learn about playing KD-style chords and chalisas!

“If you don't love yourself, then what? Where do you sit? Where do you rest? Your self, your true self, is not different than God, not different from the guru. If you don't learn to appreciate and accept all the different parts of yourself, you can't find rest inside." – Krishna Das

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In this heart-led exploration, Krishna Das shares how mantra, willpower, and grace guide us from the illusion of ego and into the freedom of real love.

This time on Pilgrim Heart, Krishna Das offers wisdom on:

• Inspiration from Maharaj-ji’s picture, dream visits, and more
• How the soul pulls us towards real love and freedom
• Why meditating/chanting/any form of practice is a good idea
• The jungle guru who helped Krishna Das with his will power
• Using our will in a constructive way to free ourselves from suffering
• Solving the problem of what is really holding us back
• Repeating the name of God as a gradual method to purify our minds and hearts
• Falling out of the ‘movie of me’ through mantra 

“There's mantras for everything. There's mantras for robbing banks, for finding buried treasure, for controlling snakes, for becoming president of the United States, but kirtan is the chanting of the names, which is only good for one thing, finding real love. It's not good for controlling other people, getting rich, anything except finding real love and connecting deeply to our own true nature” – Krishna Das

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Discussing how to work through afflictions like addiction, heartbreak, and self-hatred, Krishna Das gives spiritual guidance to listeners. 

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das explains:

• Learning to chant the Hanuman Chalisa 
• Working with addiction as a part of the spiritual path 
• Developing the ability to stop hurting ourselves 
• Looking within, not without, in order to do spiritual work in all parts of our daily lives
• Comparing Hanuman with the Holy Spirit 
• Remembering that nothing lasts in this world
• Relationships as a neurotic need rather than true, deep love
• The universal experience of heartbreak and all situations as impermanent 
• Opening the heart, quieting the mind, and connecting to a deeper place within ourselves 
• Considering others and doing what we can to help 

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee Krishna Das has been called yoga’s “rock star.”  With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji. Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“We have to develop the ability to stop hurting ourselves because we have the soul. If we’re just hurting ourselves and engaging in addictive, dangerous, destructive behavior, it’s like we’re beating ourselves up. This program that’s running, this self-hatred program that’s causing this behavior, it is spiritual work to try to free yourself from that.” – Krishna Das

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Revealing the true Buddha nature, which rests beyond ego, Krishna Das shows how regular practice can unveil the inherent purity within us all.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This time on Pilgrim Heart, Krishna Das gets into

• Desireless action and other teachings of the Gita
• The ‘evil’ within us all (selfishness, greed, anger, etc.)
• How our ego tries to protect itself from others
• The ways we feed our hungry desires at the expense of anything in our way
• Buddha nature and finding the pureness within each soul
• Developing both internal and external repetition of the name
• Balancing ultimate and relative reality in our daily lives
• Finding faith in the stories of the great beings that came before us
• Making the world a better place through practice
• The Hungry Hearts Prayer and working to relieve suffering

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“It’s not that we're intrinsically evil. Actually, it’s the opposite. We’re intrinsically good. Our essence, our Buddha nature, is within everyone. The soul is absolutely pure, it is untouched by all this stuff.” – Krishna Das

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Providing mantra and mentorship, Krishna Das explores how we can heal our heavy hearts and manage both personal and global suffering.

In this episode of Pilgrim Heart, Krishna Das explores:

• Mantras to use during wartimes or other painful experiences
• Hanuman, the remover of all difficulties and negative energy
• Tibetan philosophies of the transition between life and death
• Best wishes for all who are suffering across the globe
• Keeping our hearts open and available to all beings, all the time
• A story of how KC Tewari saw Maharaj-ji as Shiva
• The extraordinary beauty of the devotee and the beloved
• Escaping from the habit loop through regular practice
• Managing a heavy-heart and freeing ourselves from suffering
• Committing to being a good human and caring for others

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“These practices free us from all negative emotions, ultimately. They free us from the very things within us that cause us suffering, whether it’s the way we react to the outside world or the inside world. One has to commit to wanting to be a good human being and to care about others.” – Krishna Das

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Explaining the fruits of dedicated practice, Krishna Das urges listeners to move past instant gratification and artificial forms of awakening.

This episode is brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They’ll also discuss Dharma Moon’s renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman!

This time on Pilgrim Heart we hear Krishna Das explain:

• Following our hearts and praying for guidance
• Fully giving ourselves to practice
• Letting go of the need for immediate gratification
• How Krishna Das started chanting with others
• Krishna Das’ experience almost being drafted into Vietnam
• Psychedelics and getting out of our self-imposed jails
• The transient and artificial nature of substances
• Developing our consciousness overtime through practice
• Opening our hearts to all beings
• Spiritual practice as the path to love within us all

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

“We’re so scattered and fragmented and distracted. It’s so hard to focus on something other than immediate pleasure. If it’s a movie or a good meal we seem to be able to focus, but when it comes down to doing something that doesn’t get immediate gratification, it’s very hard.” – Krishna Das

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Sharing insight from Maharaj-ji, Krishna Das discusses reaching higher states of consciousness through service, repetition, and purification.

This episode includes wisdom from Krishna Das on:

• Shedding our belief system of ego and separate self
• The importance of regular practice and finding time everyday
• Learning from Maharaj-ji through dreams and meditation
• Finding Maharaj-ji in our world
• Reaching higher states of consciousness through service, mantra, and purification
• Doing spiritual work in our daily lives and seeing it all as God
• Looking at humanity with honest eyes and letting go of how we think things should be
• The book Love Everyone by Parvati Markus

“Higher states of consciousness can’t be created by your own personal will. But, through service to others, repetition of the name, and purification of the heart, those states will arrive and arise when you’re ready.” – Krishna Das

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

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Through devotional chanting and conversation, Krishna Das offers guidance on living out our practice both on and off the mat.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

In this episode, Krishna Das answers questions on:

• The deep intuition that develops over time
• Making our practice a way of life
• Rebirth and ensuring we create positive karma
• Dealing with conflict in parental relationships
• Accepting others fully as an act of pure love
• Widening our hearts and noticing when we are being judgmental
• Struggling with thoughts that haunt us
• Continuously letting go of our experiences
• Showing up in our practice to work with our emotions
• What happens when the body passes on
• A mantra to Maharaj-ji

“Love means letting someone be who they are. We can’t change people. Our parents, we don’t know what made them the way they are. We know them only as our parents. We don’t see what life was like when they grew up, what they went through, their hearts being broken. We don’t understand what brought them to this moment. All we know is that they’re our parents and most of the time they just piss us off. We have to develop a little compassion. If you really love someone, you don’t need to change them in order to love them.” – Krishna Das

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

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Closing the year, Krishna Das explores the transformative power of deepening our awareness and how practice helps us navigate life’s challenges.

This time, on Pilgrim Heart, Krishna Das speaks on:

• Going within and deepening our awareness
• Subjective versus objective experiences
• Advice that Krishna received from Maharaj-ji
• How repeating the name gives us strength
• Practicing awareness and breaking bad habits
• How to work through heartbreak
• Coming back into an object of concentration
• Learning to trust your own heart

“There’s really no within and without except in the sense of physicality. Consciousness is not within or without. It permeates everything. Everything exists inside of awareness, of pure being.” – Krishna Das

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

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Krishna Das teaches listeners all that is possible through total sincerity of the heart and self-awareness.

This week on Pilgrim Heart, Krishna Das holds a talk on:

• How Krishna Das’ bar mitzvah transformed his outlook on organized religion
• What initially struck Krishna Das about Zen Buddhism and Indian philosophy
• Sensing an ongoing connection to Ram Dass
• Sitting down and chanting without over-intellectualizing everything
• Having sincerity of heart and being kind to ourselves
• The inner and outer blanket of Maharaj-ji
• The difficult process of forgiving those who have hurt us
• Letting others be who they are and learn their own lessons
• Recognizing that the problems we have with others are often about ourselves

“Try to be kind to yourself. That’s all. You don’t need a mantra to be kind to yourself. You just need to recognize what that means and try to figure out why you’re not kind to yourself. You don’t need magic for that, you just need to pay attention. You need sincerity of heart. That’s what we need.” – Krishna Das

MORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas

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Contrasting the physical, impermanent world with the ever-present spiritual world, Krishna Das shares insights from the heart space.

This time on Pilgrim Heart, Krishna Das shares insights on:

• How each situation has its own parameters
• Practicing the principle of non-harm
• Giving yourself 100% to whatever you are doing
• Conceptualizing our approach to religion
• The love that exists in the non-physical reality within us
• Real love versus conditional love
• Allowing people to be who they are
• Remembering the impermanent nature of pleasure
• The pressure from the times we live in

“Everything in your life can serve the spiritual side if you are ripe enough to pay attention. But most of us, including myself, we just want what we want when we want it and if we don’t get it, we don’t like it. We’re not going to learn a lot in that state of mind.” – Krishna Das

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Krishna Das guides listeners to develop the strength to overcome painful situations through regular practice and surrendering to what is.

Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das dives into:

• Chanting for a balance between light and dark
• The inner strength to not identify with negative emotions
• Working through fear surrounding death of a loved one
• Krishna Das’ hot spring story
• Being kind to ourselves and allowing situations to normalize in due time
• Finding out ‘what is’ instead of just ‘want we want to be’
• Coming back to the chant to be in the present moment
• The continuous process of letting go

For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com

“When somebody that we know and love is very ill and soon to leave the body, it brings up a lot of stuff in us. If you’re not doing regular practice, those moments are going to knock you out. They’re going to roll over you like a steam roller. You’ve got to be doing regular practice over time. That’s the only way to develop the strength to deal with these situations.” – Krishna Das

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Exploring the many fruits of making time for spiritual practice, Krishna Das shares the beauty of forgiving those who have hurt us.

This week, Krishna Das responds to questions on:

• The ways we nurture our wounds and carry our pain
• Forgiving those who have hurt us
• How hurt people hurt others out of their own pain
• The power of loving-kindness mediation for forgiveness
• Maturing and realizing that pain is just a part of life
• Forgiveness and kindness as the fruit of spiritual practice
• How the poison of attachment ruins love
• The Hanuman Chalisa as an offering to Maharaj-ji
• Chanting as a meditation practice
• Finding the time for practice in our busy lives
• Listening to our hearts and discovering what we really want in life
• Suspending disbelief and connecting to powers beyond ourselves
• Difficult familial relationships and doing the best we can

“As the fruit of our hearts is ripened and gets sweeter, those pains are left behind. But, there’s no button you can push; it’s the fruit of practice, that forgiveness, kindness, and compassion open us up.” – Krishna Das

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Krishna Das explains how we can serve our parents and release their karmas along with our own as a labor of love.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week, Krishna Das responds to questions on:

• What Maharaj-ji said about service to our parents
• Praying for people from afar and working through traumas
• Freeing our parents from their karmas
• Doing healing work on our own hearts
• Detaching from the ego and loving the soul instead of the role
• Seeing the boundless love and purity in everyone
• How negative mind-states can block us from sensing the guru
• How trying to hold onto pleasant feelings causes more suffering
• Maintaining equanimity no matter what we are receiving from the outside world

“While your parents are alive, if possible, one should try to release the negative energy in that relationship somehow. It’s something that we’ll carry with us for our whole lives and we will be hurt by those emotional knots within us.” – Krishna Das

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Amidst global and individual suffering, Krishna Das teaches listeners how to move forward even when our spirit is heavy.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das offers advice about:

• Coping when we are worn out from global and individual pain
• Honoring all of our feelings
• Using the handshaking practice for difficult emotions
• Recognizing that we are separate from our feelings
• Having a chanting practice to work on releasing feelings
• Why we cannot neglect our inner world
• Creating peace in the world through our own serenity
• Allowing ourselves to say no sometimes and building healthy boundaries
• Finding a balance between helping others and taking care of ourselves
• Developing a heart as wide as the world

“It’s possible to honor all of our feelings, even the heavy, negative feelings, and not allow them to destroy us.” – Krishna Das

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Dissolving our erroneous beliefs of separateness, Krishna Das shares the importance of continuous service and devotional practice.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

In this episode of Pilgrim Heart, Krishna Das speaks about:

• Service anytime and anywhere
• Planting seeds for the fruits of our practice
• Clearing out blockages in the body with asana practice
• Krishna Das' deep friendship with Maharaj-ji
• Samadhi and emerging into deeper states of consciousness
• How mantra can uncover the presence of spiritual beings
• Realizing that we are not our egos
• The principal of Sub Ek, or, All One
• KC Tewari and the film Brilliant Disguise

“Service can be done anytime and anywhere. It doesn’t have to be your job, it doesn’t have to be a big deal, it doesn’t have to make you money. Real service is learning how to treat other people with the same love and respect that we would like to be treated. You can do that now.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gracefully describing the truth of love that unites all people, Krishna Das shares how self-compassion can extend into the world.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week, Krishna Das responds to questions on:

• The concept of Sub Ek, or, all one
• Making peace with the many paths to God
• How relationships help us see where we need to work on ourselves
• Having compassion for ourselves so we can extend kindness to others
• Recognizing the impact of our actions on the world
• Freewill versus the karmic seeds that we are born with
• Dealing with discomfort instead of seeking out pleasure
• Choosing whichever practice feels right to us
• Being open to whatever arises during our practice
• The subtle transformations that occur throughout our spiritual journey

“If we’re hard on ourselves, if we don’t have kindness and compassion for our own selves and our own stuff, we really can’t be kind for other people. We can pretend to be kind, which is what most of us do, but real kindness comes from recognizing that we’re all in this together. We’re all here together in this world and all of our actions are very powerful.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover new approaches to overcoming life’s challenges! In this episode of the Pilgrim Heart Podcast, Krishna Das offers powerful teachings that empower you to take control of your own liberation from suffering.

In today's episode, KD reflects on:

• Developing the quality of bodhicitta
• Staying present through tragedy and suffering
• Changing how the present moment feels rather than being lost in the past
• The impossibility of avoiding pain
• Coping with the loss of a loved one
• Dealing with reality rather than seeking constant bliss
• Creating positive habits and releasing destructive emotions
• Practicing coming back to our breath
• Putting ourselves in others shoe’s when they hurt us

“It is our own minds that create the suffering and it is our minds that liberate us from suffering.” – Krishna Das

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Diving into principles of karma, Krishna Das describes how we can serve all beings and follow our own path, shares stories about his guru, Maharaj-ji, and much more.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on September 8th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

 In this episode, Krishna Das chants and answers questions on:

• Why and how he started singing kirtan
• Maharaj-ji’s guidance for Krishna Das to return to America
• The many ways that we can help people
• Finding our path and following it
• The many causes of disconnection from other people and ourselves
• Paying attention instead of being lost in our feelings
• Doing concentration practice and breath-awareness
• The many forms of one God and how this life shapes our future

“If you find your path and your practice and your heart’s love, then you’re in a different place. By following that, you’re actually serving all beings because you find your way of living in the world in a good way, and that includes everybody.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This time on Pilgrim Heart, Krishna Das explores the experience and manifestation of enlightened beings and answers questions on Maharaj-ji, devotion, and more.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on August 18th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This week on Pilgrim Heart, Krishna Das holds a talk on:

• The experience and manifestation of enlightened beings
• Maharaj-ji’s guidance on chanting and repeating the name of God
• Cleaning our hearts so that there is room for Maharaj-ji
• Recognizing everything as grace but still continuing to do our practice
• Understanding what a real guru is versus what a disciple is
• Defining the soul as the way we can experience consciousness
• Becoming a pure servant to the guru through seeing them in everyone
• Training our minds to think of others instead of only ourselves
• Being aware of what we are singing when chanting so that our practice is truly devotional
• Finding light in the darkest moments

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.

Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com

“The experience of all enlightened beings is all the same but the manifestation can be very different. Some sit up in a cave and nobody ever sees them and they do all their work silently, invisibly, from wherever they are. Others are more visible.” – Krishna Das

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In between devotional chants, Krishna Das guides listeners on the path of radical self-honesty and self-examination.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This time on Pilgrim Heart, Krishna Das teaches us about:

• Facing our own egoistic desires
• Maharaj-ji’s guidance on chanting and repeating the name of God
• Surrendering by grace and being kind to ourselves
• Finding out what we really want to do
• Being honest with ourselves and examining ourselves closely
• The usefulness of therapy and spiritual practice in exploring our feelings
• How the state of the world feeds depression and anxiety
• Engaging with life fully and with an open heart
• The love that we have within ourselves as our true nature
• Helping ourselves so that we can help others

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on June 9th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“Don’t be afraid, be honest with yourself, examine yourself as closely and as openly as you can, and see what comes up.” – Krishna Das

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Describing how God is beyond what the mind can conceptualize, Krishna Das reflects on ways to let go and experience oneness.

In this episode, Krishna Das describes:

• Looking for love and beauty inside of ourselves
• God as beyond the conceptual
• How Maharaj-ji represents the entire universe
• Why we cannot simply run from suffering
• Being of service to others without our ego getting involved
• Recognizing the ways we engage in hurtful relationships
• Taking care of ourselves and lightening the load of suffering
• Maharaj-ji’s physical body and abilities
• Accomplishing anything through love and devotion
• The practice of letting go through dance, chanting, or other forms of release
• Why Krishna Das has not used psychedelic medicine since the sixties
• Living in oneness with God all the time
• Accepting others as they are

“Anything you can think of or conceptualize with your mind can’t be God, because God is beyond that. I don’t know what I believe; I believe in love. I believe that Maharaj-ji is the whole universe and Maharaj-ji is that love. The love is where I want to be. I don’t need to know anything more than that.” – Krishna Das

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This week on Pilgrim Heart, Krishna Das discusses freeing ourselves from abuse, finding support, embracing unconditional love, understanding our parents, and using psychedelics for positive karma.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das holds a talk on:

• Freeing ourselves from abusive situations
• Finding love and support from people in similar circumstances
• Loving from our soul and being unconditional
• Letting other people be themselves
• Understanding our parents as their own people with their own issues
• Having an appreciation for being alive
• Creating boundaries when necessary
• All the negativity that can come from hatred and anger
• Working on our own reactivity
• Psychedelics as a pathway to unconditional love
• Making positive karmas for ourselves and doing our practices

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on May 12th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“When you love one person unconditionally, you love all beings unconditionally. There is no middle ground. Unconditional love is the state of oneness — the non-dual state of all one, as Maharaj-ji used to say, all one, sub-ek.” – Krishna Das

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Offering wisdom on the challenging yet necessary work of spiritual practice, Krishna Das explains working through difficulty and finding answers in ourselves.

This time on Pilgrim Heart, Krishna Das offers wisdom on:

• Dealing with family issues
• Untying emotional knots through practice
• Doing spiritual work and cleaning our hearts
• Releasing the programming from our past
• Treating others well and making positive karma
• Chanting, mantra repetition, and serving others for deeper consciousness
• Continual growth in spiritual practice
• Being present, being with the sound of the name
• Experiencing the space around our thoughts
• Finding answers within ourselves
• The roots of depression and anger

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on May 5th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“Removing the energy out of the traumatic experiences and experiences that formed us is a big job. It’s a really big thing. Don’t think of it as a waste of time. It’s our spiritual work. We’re cleaning our hearts of anger, betrayal, hurt, damage, grief, and shame, all the stuff that we’ve learned and absorbed as children in our families and in life.” – Krishna Das

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In a talk on dealing with reality, Krishna Das discusses aging gracefully and being in the present moment.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

On this episode of the Pilgrim Heart podcast, Krishna Das responds to questions on:

• Krishna Das’ letter to K.K. Sah
• Meeting the Dalai Lama
• The oneness of Ram and Krishna
• The 84 mahasiddhas
• Growing old and dealing with reality
• A Maharaj-ji ghost story
• Lust and hungers of the mind and body
• Healthy relationships and looking beyond sex
• What disrupts a spiritual journey

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 28th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

“One has to deal with reality. The problem is that we live in such fantasy worlds and such dream worlds. So much of our daily life is occupied with getting stuff, holding onto stuff, taking care of stuff, throwing stuff away, getting more stuff. We’re so busy that we don’t get a chance just to be here.” – Krishna Das

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Taking refuge in the chant, Krishna Das highlights that all paths and manifestations of God lead us to the one.

Today’s podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 21st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This episode of Pilgrim Heart features chants and wisdom from Krishna Das on:

• Siddhi Ma’s lessons on grace
• The many manifestations of God
• Changing fate with the Hanuman Chalisa
• The pent up emotions and programming that influence our perception of reality
• Jesus, Hindu deities, and how all paths lead to the One
• The dharma of prayer and repetition of the name
• Buddhism and the idea of practice rather than belief
• How to be in the present and take refuge in the name of God
• Grace as our true nature
• Recognizing the imminence of death

“Maharaj-ji said, he would point to us, he said ‘all one’. All paths lead to the same goal, the same place. That’s what I believe. So I feel completely at ease repeating any of the names of God. I am an all-inclusive repeater. It doesn’t matter to me; I like Hanuman, but I feel very close to Jesus also. For me, it’s not a problem because I believe they are all the names of that One.” – Krishna Das

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Explaining love as our true nature, Krishna Das describes the benefit of relationships and accessing our own internal well of love.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 7th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

This time on Pilgrim Heart, Krishna Das divulges:

• The different versions of The Bhagavad Gita
• Giving our full concentration to the mantra
• How to be in the “I am” instead of the “me”
• Regular practice over time as the path to truth
• Understanding through practice rather than intellectual concepts
• Relationships and seeing where our work needs to be done
• Love as a true and constant nature
• Calming our minds down with chanting and meditation
• The way we are in relationship with everything all the time

“There is nothing wrong with love. The spiritual path is nothing but love. Relationships can really show you where your work has to be done and what work you have to do. Because you will see that they’ll be times when that beautiful romantic relationship looks like and feels like shit and torture. I guarantee it. Sooner or later. It may not last, but you’re going to go through everything in the relationship if you are really in relationship and you’re being honest with yourself and the other person. Relationships are wonderful opportunities to do a lot of work on ourselves.” – Krishna Das

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Speaking about overcoming self-doubt, Krishna Das speaks about ways we can mindfully and constructively use our own will.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 31st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode, Krishna Das discusses :

• The desires we identify with
• Being inspired through Maharaj-ji’s picture
• The story of seeing Maharaj-ji as a giant
• Using our will in a constructive way
• Looking within to see what’s holding us back
• Repetition of the name to purify our thoughts
• A mystical story about K.K Sah’s father and Maharaj-ji
• Continuing to come back when you notice you are gone

“Look at yourself, and try to figure out why you can’t do what you want to do. What’s holding you back? You have to solve that problem, you have to deal with those issues. Maybe it’s self-loathing, maybe it’s self doubt, maybe it’s all kinds of things, programs that are running that we’re not aware of. That’s why the repetition of the name is such a good practice.“ – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Speaking upon the chaos of the mind, Krishna Das encourages us to steady ourselves through engagement in our practice.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 24th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This week on Pilgrim Heart, learn about : 

• The benefit of mantra in Hindi
• Having an awareness of what we are chanting
• Freeing ourselves from addictions
• Krishna Das’ own struggles with addiction
• Doing the best we can with the life we were given
• Engaging our minds and hearts in our practice
• Comparing Hanuman to The Holy Spirit
• Opening the heart after a heartbreak
• Developing a relationship with Maharaj-ji without meeting him
• Attachment and freedom from attachment as God’s will
• Serving Hanuman and giving up our material desires

“When we sing it out loud, it helps us pay attention. It’s harder to pay attention only mentally because thought is very wispy, it blows around really quickly. But, when you’re singing out loud, and breathing and making noise, and hearing it with your ears, all that helps you pay attention.” – Krishna Das 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a dharma talk on alleviating suffering, Krishna Das offers up wisdom from Maharaj-ji for all of our hungry hearts.

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 17th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This time on Pilgrim Heart, Krishna Das talks about: 

• His first experience with chanting in India
• The path of desireless action
• Stories of K.C. Tewari and Maharaj-ji
• Going through a dark night of the soul
• Inherent goodness within us all
• Finding peace within during times of anguish and uncertainty
• Love and miracles experienced in Maharaj-ji’s presence
• How to ask things of Maharaj-ji
• Dedicating our practice to all beings that are suffering
• The Hungry Hearts Chalisa

About Krishna Das:

Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.

KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.

Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.

For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com

“Maharaj-ji used to say all the time, ‘if you want to put fresh milk in a cup you have to wash it first otherwise the milk will turn sour’. So, this path is a path of cleaning the cup of our own hearts to hold the nectar of love.” – Krishna Das 

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After a chant to Ma Durga, Krishna Das answers questions about global suffering and anchoring our hearts through regular practice.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 10th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

 This time on Pilgrim Heart, Krishna Das talks about: 

• Praying to Hanuman for the removal of obstacles
• Keeping an open and available heart for all people
• The mythology of Shiva
• Stories of K.K Sah
• The beauty of Lila (divine play)
• Maharaj-Ji as a manifestation of love
• Escaping from the habit loop
• The suffering that comes from trying to control our experiences
• Letting all things in life come and go
• Planting seeds through regular practice

“One has to allow all kinds of experiences to come and go, without being destroyed by them. You only get that strength from spiritual practice and from coming into contact with the beings who have conquered suffering, overcame all suffering. Read about those beings, get to know those beings. How did they do it? How did they see the world?” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chanting and praying for peace, Krishna Das explains how doing inner work can benefit the outer world.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 3rd, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this Episode, we listen to Krishna Das chant and discuss: 

• The war going on in Ukraine
• Social action through chanting and prayer
• Interconnectedness and being part of a whole
• How chanting can help our jumbled minds and neuroticism
• Following your heart
• Maharaj-ji’s acid story
• Bringing your mind to one point
• How to be good to ourselves
• The disruption of the pandemic
• How inner peace creates outer peace

“We’re all interconnected. There’s no separate people we just think were separate and that’s why we are suffering. Every chant is about peace. Every chant is about love. You have to let yourself feel it. If you don’t let yourself feel it, how is somebody else going to feel it? Find that peace in you and then anyone you meet will feel it.” – Krishna Das

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Anchored by the subject of Karma, Krishna Das explains the ways we can accept the present moment and live with an open heart.

Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on February 24th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music

This time on Pilgrim Heart, Krishna Das chants and gives guidance on: 

• Finding time for practice
• Receiving messages through dreams
• Being where we are and accepting our karmas
• Surrendering to the will of the guru
• Generating kindness instead of greed
• What to do when we lose our faith in humanity
• Recognizing the light and darkness within us all
• Releasing thoughts, emotions, and negativity during practice
• Insights from time with Maharaj-ji

Krishna Das suggests reading the book Love Everyone to learn more about experiences with Maharaj-ji

“The higher states, the more subtle states of consciousness, can’t be created from your own personal will. But, through service to others and repetition of the name and purification of the heart, those states will arrive and arise when you are ready.” – Krishna Das

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