Get Better at Beach Volleyball

Get the answers to all your volleyball questions and improve your game with Coach Brandon Joyner in today's Q&A podcast episode. Don't miss out on this valuable opportunity to learn from an expert. Join us now!

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Timestamps:

• 01:01 - Intro
• 04:31 - How to create rules in a new group in beach volleyball?
• 10:18 - How many days are you playing versus training volleyballs?
• 15:56 - When you're receiving a hit from the attacker, what are you looking at?
• 20:05 - Reading Attackers Momentum
• 20:48 - Finding Your Partner
• 22:11 - What would you recommend for shoulder pain?
• 28:05 - What are your Best Tips to Avoid Injuries?
• 30:25 - Is it Double?
• 33:04 - Best Drills to Improve Serve-Receive

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🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Join Mark and Coach Donny of Elevate Yourself as they deep dive into the business side of YouTube! Donny explains how he got his start and continues to grow his brand!

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Connect with Mark Burik

FB https://www.facebook.com/mark.burik

Linkedin https://www.linkedin.com/in/mark-burik-693671102

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeac...

Website https://www.athleticstartup.com/

Coach Donny

https://www.elevateyourself.org/

YouTube - @elevateyourselfofficial

IG @elevateyourselfofficial

FB @CoachDonnyElevateYourself

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CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Arm swing has a powerful effect on the lower extremities. Learn how to boost your vertical jump by joining this podcast episode, we'll teach you how an arm swing made every player jump higher!

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Timestamps:

• 06:08 - Intro
• 08:00 - The Four Step Approach
• 22:27 - Toe Jumpers
• 30:19 - 60-Day Max Vertical Jump Program
• 36:37 - Q and A
• 44:15 - Better at Beach Announcement

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🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Finding Control!

Today's podcast episode is a lot of fun, and only requires a ball! While competing against yourself or your pals, practice your ball control! To get better at beach volleyball, you need good ball control skills with Coach Brandon Joyner.

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Timestamps:

• 01:30 - Intro
• 06:13 - Serving
• 13:57 - Passing
• 27:00 - Setting
• 35:10 - Attacking
• 43:30 - Q and A
• 1:02:00 - Better at Beach Announcement

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https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Listen to our podcast episode today with Coaches Mark & Brandon if you want to score several goals, improve your power, accuracy, consistency, and vision, as well as develop an attacking mindset and match-winning techniques.

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Timestamps:

• 1:00 - Introduction
• 14:42 - Understand the Mentality of the Person You're Playing With
• 24:57 - What Shot You're Giving At?
• 35:22 - How to Get Yourself Out of Those Rats?
• 43:06 - Choosing the Correct Fight

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CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

What’s up! Mark Burik is going to give you all the info you need to handle the short ball. These tips are going to change your game!

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CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

What’s up!

Coaches Mark and Brandon have been around the block, competing in countless tournaments over the years. That's why we've put together a handy checklist that every player needs to have. Make sure to tune in to our podcast and get all the tips and tricks. Don't miss out!

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Timestamps:

• 01:22 - Introduction
• 03:55 - Pre-Season Tips
• 13:25 - Work Out, Fitness and Nutrition
• 22:50 - Day of Tournament
• 31:45 - Story Time with Brandon
• 36:52 - Better at Beach Announcement

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https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Are you tired of feeling like you're not living up to your full potential?

Push yourself to be the best you can be, and be in tune in today’s podcast with Coaches Mark and Brandon to get better at beach volleyball!

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Timestamps:

• 01:02 - Introduction
• 09:13 - Should you play above your level?
• 19:15 - Should there be an exception for going back down?
• 32:14 - Goal Setting
• 40:04 - Q and A

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CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Upgrade Your Offense!

Everyone enjoys attacking, but having the appropriate strategy and skills can help you turn your attacks into points. You'll learn how to adapt your attacking for beach volleyball in this podcast episode for players who play indoor volleyball.

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Timestamps:

• 01:47 - Introduction
• 10:03 - Attacking Principles from Indoor to Beach Volleyball
• 12:32 - Body Movement Matching Your Call
• 18:50 - Secrets To Hitting Harder by Calling for the Right Set
• 26:58 - Shots and Locations

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CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Setting indoors VS. beach is really different. But today's podcast episode will show you how to convert indoor setters to beach volleyball with the pros Mark and Brandon!

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Timestamps:

• 1:07 - Introduction
• 11:45 - How do I approach the Ball?
• 20:10 - Balance and Stability
• 25:03 - Touch Point | Quick Tempo Attack
• 35:46 - Down Beat Rhythm
• 45:21 - Understanding What Your Angle Is
• 57:24 - Q and A

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https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Learn the best volleyball warm-up routines to reduce the risk of harm and enhance performance. Check out this podcast episode with Coach Mark Burik now if you want to nail your warm-ups and prepare your body for top-tier workouts, practices, and matches!

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Timestamps:

• 01:02 - Introduction
• 04:21 - General Athlete's Warm-ups
• 20:36 - Shoulder Strengthening Exercises
• 34:14 - Ball Work
• 40:46 - Better at Beach Volleyball Camps
• 43:55 - Q and A

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https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Want To Play Volleyball With Your Significant Other?

(and not kill each other!)

If you want to play beach volleyball with your spouse, boyfriend, girlfriend, etc., but don’t want to end up in WWIII, this podcast episode will surely help you overcome the struggles with Coaches Mark Burik and Brandon Joyner. Join NOW!

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Timestamps:

• 1:00 - Introduction
• 4:18 - Understanding Where People Are and Their Volleyball Lineage
• 14:48 - Keep Your Life Separate From Volleyball
• 25:29 - Understanding Who Your Partners Are
• 32:44 - Beach Volleyball Partner Profile
• 48:56 - Q and A

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https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Discover unique but super-effective passing tips to take your game to the next level and learn how to master the art of passing and dominate your opponents on the court in this episode with Mark Burik!

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Timestamps:

• 0:58 - Introduction
• 7:55 - Squeeze Your Thumbs
• 9:22 - Visualize a Pencil Across Your Elbow Pit
• 10:23 - Stop After You Pass and Look at Your Platform
• 20:22 - One Two Kick & Launch
• 25:13 - Passing Tips From Audience

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Learn how to improve your serve power with these helpful cues. From proper footwork to arm extension, discover the key elements you may be neglecting to increase your serving power on the court. Stay tuned!

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Timestamps:

• 0:57 - Introduction
• 10:54 - Vision and the Path of the Ball Traveling
• 14:20 - "PING IT"
• 17:47 - What Your Hand Should Feel Like?
• 20:05 - Toss, Step and Hit | Toss, Rotate and Hit
• 32:13 - Jump Float Serve Cues
• 52:05 - Q and A

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Be A Better Partner!

This quick series of questions will help you learn about yourself as a player and will help your partner know exactly what you need to be successful. Discover your emotional game with Coaches Mark & Brandon in this podcast episode.

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Timestamps:

• 01:46 - Introduction
• 06:51 - Pro Tournament
• 11:24 - Know Your Reasons
• 16:29 - Best Thing To Do To Fire You Up
• 21:45 - Best and Worst Thing To Do for You When You're in a Slump
• 30:06 - Biggest Turn-Off in a Practice or Match
• 32:41 - One Positive Thing That You Can Bring To Your Team
• 36:50 - Strengths and Weaknesses in Physical Attributes
• 44:02 - What Swing Do You Go For After Losing 14 Points?
• 50:10 - Q and A
• 56:58 - Better at Beach Announcement

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

In this podcast, you will learn why it is needed to learn peeling and overhand digging instead of blocking. Nicole Christner gives some incredible advice!

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Timestamps:

•  03:05 - Coaching, Advice, and Strategies
• 15:12 - Trip Into Coaching
• 25:28 - Why You Need to Learn Peeling
• 35:21 - Overhand Digging
• 39:52 - Better at Beach Announcement
• 45:35 - Beach Volleyball Women's Coaches Alliance

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Nicole Christner brings 20+ years of coaching both indoor and sand to the S3 Family. She has experience coaching junior beach athletes around the southeast with A5 and with N10sity volleyball clubs as well as small group lessons and clinics. Nicole holds a USA Volleyball Beach CAP II certification. In her playing years, Nicole played AA and open level beach for several years around the southeast. She has also managed AVP players, as well as run tournaments for Bud Light and Red Bull. Nicole is dedicated and shows great passion in helping our athletes to improve in the game of beach volleyball.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Nicole Christner

FB https://www.facebook.com/nicole.nilson/

S3 Volleyball https://www.s3volleyball.com/nicole

Beach Volleyball Women's Coaches Alliance https://bvwca.com/our-team

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

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OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Keep this in Mind!

Goals should be measurable in some way so that you stay focused and deal with the struggles that may come. It helps you assess your abilities and learn what you need to improve on to do better the next time by listening to this podcast with Coach Brandon Joyner.

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Timestamps:

• 01:25 - Introduction
• 04:22 - What is Goal Setting?
• 07:39 - Lists of Tasks
• 13:01 - Struggles in Goal Setting
• 24:10 - Q and A

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

With these winning strategies, get ready to be excited as you get ready for your upcoming tournament. Join our podcast today to hear Mark Burik, an AVP and FIVB pro as he shares his knowledge so don’t waste your time and make sure to list everything!

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Timestamps:

• 1:39 - Introduction
• 7:13 - Qualifier Players
• 15:26 - Conserve Your Energy
• 19:23 - How To Prepare For Your Tournament
• 28:38 - Curb Your Training
• 42:55 - Q and A

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

What exactly should your mindset be?

Our mindset should have a firm belief that we can compete at a high level and develop the skills to accomplish what we have set out to achieve. Get caught up on mental toughness today with Emily Stockman and Mark Burik.

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Timestamps:

•  01:01 - Introduction
• 02:19 - Serving or Receiving
• 12:05 - What specifically are you looking for in warm up?
• 16:31 - How to transition as a leader?
• 25:49 - Partner Problems and Solutions
• 40:09 - Arm Swing
• 01:02:40 - Sport Psychology

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Emily decided to switch to beach after a fruitful indoor career at Wichita State University, where she was a two-time All American, and four years of playing professionally in in France, Finland, Sweden and Switzerland. She was accepted into USAV's Elite Development Program in 2015. Together with teammate Kelley Larsen, she is currently the second-ranked team for the USA and the 12th-ranked team overall. She achieved her first international victory at the NORCECA in St. Lucia in 2016. She has since won two additional Gold Medals, a Silver Medal, and a Bronze Medal on the FIVB Tour.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Emily Stockman

IG https://www.instagram.com/estock2/

Linkedin https://www.linkedin.com/in/emily-stockman-29bb51235/

Twitter https://twitter.com/estock2

FB https://www.facebook.com/EmilyStockmanOfficial

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Hosting a successful and stress-free volleyball tournament is possible. Learn the tricks of the trade from experts Craig Lenniger and Mark Burik in today's podcast episode. Discover the key elements and planning strategies for a smooth and seamless tournament experience. Don't miss out on this valuable information!

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Timestamps:

• 01:25 - Introduction
• 03:52 - Volleyball and Sports Organization
• 08:12 - The Importance of Collaboration
• 14:42 - Club Director
• 40:53 - Facilities and Recreational Areas
• 55:08 - Creating a Volleyball Tournament: A Step-by-Step Guide for Beginners
• 01:31:54 - The Fundamentals of Sponsorship

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Craig Lenniger has been coaching volleyball for over 25 years at all levels of the game, from College to Middle School to Club to High-Performance National Teams and everything in-between. He has been CAP Level III Certified as a coach with USA Volleyball and also a CADRE in their coaching program. Craig has been fortunate enough to have coached numerous players who have gone on to compete at the college level, some have won NCAA and NAIA National Championships and a few have even gone on to win Medals with USA Volleyball! For two years Craig worked for USA Volleyball as the Lead Nike VolleyVan Clinician.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Craig Lenniger

IG https://www.instagram.com/beachcoachcraig/

DME Facebook https://www.facebook.com/DMESports/

DME Instagram https://www.instagram.com/dmesportsacademy/

DME Twitter https://twitter.com/DMESportsAcad

DME Youtube Channel https://www.youtube.com/c/DMESportsAcademy

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

How to beat the best blocker of all time?!

You have to master all these rock-solid techniques to make it possible for you to hit the ball through the blocking line of the opposing team successfully. Take a listen to the latest episode of the Mark Burik and Brandon Joyner coaching podcast with Olympian Damien Schumann.

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Timestamps:

• 01:12 - Introduction
• 10:47 - Damien's Turning Point
• 25:59 - Damien's Version of Tough
• 31:21 - Coaching and Caring
• 40:52 - How do the block signals change?
• 50:29 - Full Arm-Swing Techniques
• 1:13:23 - Q and A
• 2:00:19 - Better at Beach Announcements

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Schumann, aged 33, made history in 2018 by winning gold in the first ever beach volleyball event at the Commonwealth Games, paired with Chris McHugh. In his 11-year international career Schumann played in over 50 International Volleyball Federation (FIVB) World Tour events, winning two of them in Shepparton (2017) and Phnom Penh, Thailand (2020), both in partnership with McHugh. Schumann was also the Asian Champion in 2020 and Australian Champion on multiple occasions. He was ranked 18th in the world after the 2017 season.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Damien Schumann

IG https://www.instagram.com/damien_schumann/

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

More than just a Sport!

Any sport can be beneficial, but volleyball provides opportunities for learning that few other sports can. This rare experience will be shared in today’s podcast episode with Coaches Mark Burik, Brandon Joyner, and Kristopher Johnson. Nothing will be left out!

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Timestamps:

• 01:15 - Introduction
• 07:38 - What made you keep going?
• 15:29 - Did you go through the mental process?
• 54:18 - How was the weight training balanced with practices?
• 1:02:06 - What made you stop playing indoor?
• 01:07:08 - Beach Offense
• 01:18:09 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Kristopher Johnson has experience in all aspects of Volleyball: Playing with and representing both USA National Teams for Indoor and Beach. Also playing Professionally Overseas in over 10 countries. Assistant Coaching with multiple club teams and earning Top 5 Finishes in JO’s. This rare experience will be shared with your athlete and nothing will be left out.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Kristopher Johnson

IG https://www.instagram.com/krisaj1/

Linkedin https://www.linkedin.com/in/kristopher-johnson-4b288673/

Twitter https://twitter.com/krisaj36

FB https://www.facebook.com/krisaj36

KJ Volleyball Coaching Instagram https://www.instagram.com/kjvolleyballcoaching

KJ Volleyball Coaching Website https://www.kristopherajohnson.com/

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

How to Perfect Your Volleyball Skills!

Sarah Pavan, one of the best volleyball players in the world, combines a mix of these abilities to succeed at the highest level. So go ahead and sharpen them in today’s podcast episode with Coaches Mark Burik and Brandon Joyner!

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Timestamps:

• 01:22 - Introduction
• 13:40 - First Indoor Tournament
• 21:05 - Lightning Round Questions
• 30:07 - Sarah's Goals
• 39:54 - The Mindset Shift
• 49:26 - How do you set goals?
• 58:58 - Do you always start in the middle when your partners serve as a blocker?
• 1:11:37 - Bait For the Hitter
• 1:22:45 - Q and A
• 1:33:43 - Best Piece of Advice from Sarah
• 1:42:44 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Sarah Pavan completed her first full AVP season in 2019, winning the Manhattan Beach Open and Hawaii Open with partner Melissa Humana-Paredes. A long-time indoor athlete, Sarah played for the University of Nebraska, where she was NCAA Champion, a 4-time First-Team All-American, and National Player of the Year. She played for the Canadian Indoor National team and professionally overseas before starting to play beach volleyball on the FIVB World Tour in 2013. Sarah split time between pro indoor and the beach for several years before making the full-time switch to the sand in 2018. A 2016 Rio Olympian and 3-time FIVB Best Blocker, Sarah won the 2019 World Championships with Melissa Humana-Paredes in Hamburg, Germany. With that win, Sarah and Melissa are guaranteed a spot in the Tokyo Olympics.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Sarah Pavan

IG https://www.instagram.com/sarah_pavan/

Linkedin https://www.linkedin.com/in/sarahpavan/

Twitter https://twitter.com/sarahpavan

FB https://www.youtube.com/@SarahPavanVolleyball

YouTube https://www.youtube.com/@SarahPavanVolleyball

TikTok https://www.tiktok.com/@sarah_pavan

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Finding The Right Volleyball Partners For You!

You must be a great partner yourself if you want to find one. Enjoy this podcast episode.

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Timestamps:

• 01:08 - Introduction
• 08:16 - What do you think was the best fit for you?
• 21:16 - How do you approach your partners?
• 26:42 - How do you manage your time?
• 37:15 - Where does your mind go in terms of practice?
• 48:10 - Blocking Fixes
• 53:18 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Ed is the consummate volleyball professional. 2020 marks his 20th year as a professional, and his dedication to every level and aspect of the game is unmatched. He is the founder of “VolleyOC” a company dedicated to providing top tier volleyball instruction and the area’s largest, deepest, and most respected tournaments. Ed’s weeknight and weekend volleyball classes have become a staple in the routine of nearly two hundred Orange County adults. With a mindset devoted to hard work and bringing the best out of every athlete, along with a love for spreading the game of volleyball, Ed endeavors to enrich the lives of everyone around him.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Ed Ratledge

IG https://www.instagram.com/edratledge/

Linkedin https://www.linkedin.com/in/ed-ratledge-72806a53/

FB https://www.linkedin.com/in/ed-ratledge-72806a53/

YouTube https://www.youtube.com/@edratledge

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Choose Your Coaching Style!

Beginner athletes need to realize that success isn't everything. In this episode, Coaches Mark Burik, Brandon Joyner, and Heidi Illustre-Boatright discuss the best practices for coaching young athletes. Let's go!

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Timestamps:

• 00:52 - Introduction
• 11:19 - Role in Synergy
• 18:53 - Indoor Volleyball Club Into Beach Volleyball Club
• 29:11 - Hardest Part as a Club Director
• 52:58 - Key Pieces of Advice on Starting a Beach volleyball Club
• 59:42 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Heidi Ilustre-Boatright began playing volleyball in eighth grade. She played collegiately at Hawaii, where she was named to the All-Western Athletic Conference team in 1998. She won domestic matches with Tanya Fuamatu-Anderson. She and Diane Pascua took bronze in 2005 Southeast Asia Games held in the Philippines.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Heidi Ilustre-Boatright

IG https://www.instagram.com/hiboats15/

Linkedin https://www.linkedin.com/in/heidi-ilustre-boatright-3405974/

FB https://www.facebook.com/heidi.ilustreboatright

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

What you're looking for is right here!

It can be challenging to play volleyball if you are short. However, in this episode, we'll go through the best ways for shorter players to score MORE points. With Coaches Mark Burik, Brandon Joyner, and Olympian Alexander Huber, you can definitely win more games!

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Timestamps:

• 01:06 - Introduction
• 12:55 - Lightning Round Questions
• 33:16 - Xandi's Mindset of Being a Short Player
• 41:35 - Trying to Trick a Defender Into Hitting at Him
• 48:18 - How to Make Somebody Hit at Your Blocker
• 01:10:42 - Olympic Qualifications
• 01:21:13 - Hands in Front
• 01:23:24 - Q and A
• 01:49:49 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Alexander Huber is an Austrian beach volleyball player. He competed at the 2016 Summer Olympics in Rio de Janeiro, Brazil in the men's beach volleyball tournament. At just 5"10, he is one of the smallest players at the World Tour.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Alexander Huber

IG https://www.instagram.com/xmarksthebeach/

Linkedin https://www.linkedin.com/in/xandi-huber-176235130/

FB https://www.facebook.com/XandiHuber

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

What should you be thinking during every match? In this episode, Coaches Mark Burik, Brandon Joyner together with the AVP Pro Casey Patterson will help us to be a better partner and find ways on dealing with the pressure of the game.

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Timestamps:

• 00:57 - Introduction
• 13:50 - What do you see your transition after 7 years?
• 18:03 - How do you take that energy with your partners?
• 29:04 - What's your first reaction after their third non side out?
• 33:54 - Emotional Matches in Partnership
• 40:43 - Tips in the Stressful Situation
• 59:52 - Offensive Attacking
• 1:21:36 - Q & A

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Casey attended BYU and was twice named to All-Tournament teams during his career. Casey. He made his AVP Main Draw debut in 2004 at the MBO and earned his first AVP victory in 2009 in Brooklyn. Partnered with Ty Loomis, the duo defeated the top four seeds in four consecutive matches to earn the victory. In 2013 and 2014, Casey and Gibb won 8 of 14 events and placed top 3 in five more. Casey was named Best Offensive Player in 2013 and earned Team of the Year with Jake Gibb the same season. Casey and Jake also teamed up together in international competition in 2013 and went to the 2016 Rio Olympics.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Casey Patterson

IG https://www.instagram.com/caseypatt/

Linkedin https://www.linkedin.com/in/casey-patterson-olympian-0504aa48/

Twitter https://twitter.com/caseypatt

FB https://www.facebook.com/caseypattersonprobeachvolleyball/

YouTube https://www.youtube.com/@CaseyPattersonOlympian

TikTok https://www.tiktok.com/@casey.patterson

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Culture Building!

The key to developing a supportive team culture is learning to recognize the little things each player does to contribute to the success of each play. Take a look at today’s episode as we’ll learn about how coaches Franky Rosseland-Harrison and Mark Burik build a positive team culture in beach volleyball!

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Timestamps:

• 00:58 - Introduction
• 04:05 - What made you attend another college for one year to go play indoor volleyball?
• 16:57 - What do you think was the fastest and what was the slowest to come back in terms of getting back into the rhythm of the indoor game?
• 29:30 - What do you think those four years of the beach brought to the indoor game that was helpful to you?
• 32:42 - What type of culture did you have in South Carolina?
• 49:22 - What led you to go up to Columbia?
• 56:56 - What's one thing from South Carolina and from Duke that you want to take and make sure that you implement with Columbia?
• 01:11:34 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Frances [Franky] Rosseland-Harrison was hired as an Assistant Volleyball Coach by Columbia Volleyball Head Coach Patric Santiago in June of 2022. She joins the Columbia staff after spending the 2021 season as the Head Coach & Director of Operations at the Sinjin Beach Volleyball Club. While at the helm of Sinjin, Rosseland-Harrison was named to the 2022 American Volleyball Coaches Association 30 Under 30 Beach Volleyball Coaches list.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Franky Rosseland-Harrison

IG https://www.instagram.com/francesharrisonnn/

Linkedin https://www.linkedin.com/in/frances-rosseland-harrison-6510aa17a

Twitter https://twitter.com/heyimfrances

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Get Your Energy Driving Techniques NOW!

Success depends on your ability to execute your plan. To be quick and accurate, you must continually learn new things and broaden your knowledge. In this episode, coach Mark Burik, Brandon Joyner, and Kerri Pottharst will help you solve the puzzle. Let’s GO!

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Timestamps:

• 06:36 - Introduction
• 08:09 - What did a PRO indoor look like?
• 19:06 - How soon did you set your sites on an Olympic goal?
• 32:37- When you decided to pursue an Olympic dream?
• 51:30 - What does being Professional means?
• 1:00:32 - Serving Aggressive
• 1:20:49 - Biggest Mistakes in Beach Volleyball
• 1:27:03 - Offensive Strategy
• 1:50:56 - Transition from Playing to Coaching
• 02:07:41- Was it hard to find motivation when you were hurt?
• 2:15:49 - Better at Beach Announcements

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Kerri is a retired Australian Indoor & Beach Volleyball player. Her career spanned over an incredible 22 years, including 3 Olympic Games, a Bronze Medal in Atlanta, and the one many of us remember, the Gold on the sands of Bondi Beach in Australia at the 2000 Games. She is also an author, executive coach, athlete mentor, MC, and a sought-after Inspirational Speaker.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Kerri Pottharst

IG https://www.instagram.com/kerripottharst/

FB https://www.facebook.com/kerri.pottharst

Linkedin https://www.linkedin.com/in/kpmotivationalspeaker/?originalSubdomain=au

Twitter https://twitter.com/kerripottharst

YouTube Channel https://www.youtube.com/channel/UCmpk9OTkJMtUNbRRQLoN_Qw

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

What positions do you play in 4 v 4 volleyball?

There are long rallies and great defenses during the 4 vs. 4 volleyball scrimmages, which always makes playing more fun. Check this out and take your game to the next level by learning more about the positions from Coaches Mark Burik and Brandon Joyner.

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Timestamps:

• 00:46 - Introduction
• 07:29 - Types of Players
• 10:40 - B Level
• 14:55 - Libero
• 17:04 - Seams
• 23:53 - One Blocker
• 28:30 - Blocker
• 47:32 - Cut Shot
• 50:25 - Swinging Hard
• 55:55 - Ditch the Diamond

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Comparison is the thief of Joy!

Our coaches Mark Burik and Koko will provide a very motivational podcast in today's episode as they discuss how your passion and love for volleyball would inspire other people. Have a look at this and learn how to get better at beach volleyball!

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Timestamps:

• 1:08 - Introduction
• 08:40 - Learned from Playing Club that You Have to Unlearn in Playing Open-Level
• 19:55 - Best Serving Advice
• 30:10 - What questions do you get from your audience the most?
• 36:59 - Did you really take the time out of your day to be angry on the internet?
• 47:48 - Best Advice for Building a Community on Social Media
• 01:10:34 - Piece of Advice for Good Meaty Content on YouTube and Instagram
• 01:18:47 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Koko is a volleyball coach and influencer who creates content about healthy eating, mental health, and volleyball tips for her fanbase of 160,000 on TikTok. She also runs a YouTube channel called Koko Volley, where she demonstrates the fundamentals of striking, serving and more for her 170,000 subscribers. She coached at Zebulon B. Vance High School from 2014 – 2016 (varsity) and Northern Mecklenburg High School during the 2013 season (varsity). She specialize in front row hitting, spiking, blocking, and strategy and also work with all ages, from kids, teens, and even adults.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Coach Koko

IG https://www.instagram.com/koko.volley/

FB https://www.facebook.com/kokovball/

Twitter https://twitter.com/koko_volley

TikTok https://www.tiktok.com/@kokovolley

YouTube https://www.youtube.com/c/KokoVolley

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Dreaming of making it “Big Time”?

Professional volleyball players train for years and put forth a lot of effort to become what they are. So now, coaches Pri Lima and Mark Burik will give some coaching advice in today's episode to help you advance to the professional level. Check this out!

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Timestamps:

• 00:30 - Introduction
• 10:11 - Do you think women are more likely to grab a coach than men?
• 23:45 - What technique do you think people get wrong the most?
• 49:44 - What programs do Optimum run that adults and juniors partake in?
• 01:03:20 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Priscilla (aka Pri) started playing volleyball at the age of 15 in Rio. She played three more tournaments and qualified in them all, in 2005 after her 4th tournament she was already in the main draw. With that performance she got the Most Improved Player Award from the AVP. Also from 2009-2013 Pri played in the Banco do Brasil Tour, finishing every year amongst the top 5 teams. From time to time, she represented Brazil playing in the South American Tour being a 4x Champion. She also played the very first edition of the Continental Cup and got the victory for Brazil.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Pri Piantadosi-Lima

IG https://www.instagram.com/prilima13/

FB https://www.facebook.com/PriLimaBeachPro

Linkedin https://www.linkedin.com/in/pri-piantadosi-lima-9410ab1a7/

Twitter https://twitter.com/prilimabeachpro?lang=en

TikTok: https://www.tiktok.com/@beachcoachdiaries

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

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🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
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https://www.betteratbeach.com/virtualtrainingpodcast 

Why a Positive Attitude is Important in Volleyball.

In today's episode, Coaches Mark Burik and Beth Van Fleet will help you start unlocking your full potential in volleyball.

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Timestamps:

• 00:36 - Introduction
• 07:50 - Do You Think You Can Fix Players?
• 16:17 - Pre-Game and Post-Game Questions
• 25:49 - Does an Athlete Do Better With or Without a Coach?
• 38:51 - Pre-match to Fire You Up
• 49:38 - Way to Stop a Specific Strategy
• 01:16:56 - Rapid Fire Questions

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Beth Van Fleet, a former beach volleyball professional and GSU standout, became the head coach of the Georgia State beach volleyball team prior to the 2013-14 season. In her tenure at Georgia State, Van Fleet has twice earned the GSU SAAC Coach of the Year Award (2016, 2018), and was named the 2016 CCSA Coach of the Year. She has led the Sandy Panthers to six 20+ win seasons. The 2022 season produced the most succesful National Championship run in Georgia State sports history and a program high 28 wins.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Beth Van Fleet

IG https://www.instagram.com/bvanfleetus/

FB https://www.facebook.com/beth.vanfleet.5

Twitter https://twitter.com/bvanfleetus

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Get Your Core Ready for Volleyball!

Now is the time for Coach Mark Burik and Will Robbins to discuss their respective holistic approaches to volleyball, which include character development, leadership training, mental toughness, and volleyball-specific strength and conditioning. Create an environment where improvement in beach volleyball is expected. You only need to know this!

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Timestamps:

• 00:41 - Introduction 
• 10:31 - Are you gonna be giving your players over for some training or clinics with the other coaches? 
• 21:00 - What do you hate that somebody teaches one indoors and one from the beach?  
• 32:05 - Do you think people who have done it at an extremely high level have a work-life balance
• 48:30 - What's the one thing that you need to fix jump mechanics the most when players come to you?

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

After a brief indoor college career at IPFW, and then suffering what was believed to be a career-ending knee injury, William determined in 2006 that he would make his greatest comeback ever. Many indoor successes followed, as William went on to win the Gold Medal in the 2012 USA Volleyball Open National Championships, and the Gold Medal in the 2015 Premier Volleyball League, along with a Silver Medal in both in 2013. Along with competing professionally, William and his wife have a 68,000 sqft multi-sport facility “Empowered Sports Club,” an indoor club program “Empowered Volleyball Academy,” and a beach club program “Empowered Pro Beach Juniors.”

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

William Robbins

IG https://www.instagram.com/empoweredbywill.i.am/

FB https://www.facebook.com/wa.robbins/

Linkedin https://www.linkedin.com/in/william-robbins-700b1527/

Twitter https://twitter.com/empoweredbywill?lang=en

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

One Kill That Changed Majo's Life!

She has always been passionate about volleyball. Time and energy weren't the only things important to her. She desired to play. She began pursuing her aspirations without any financial support. Developing a desire to play at a high level and build relationships. Learn how to be like Coach Majo Orellana in today's episode with Coach Mark Burik. Together, let's ACHIEVE our goals!

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Timestamps:

• 00:40 - Introduction
• 07:28 - Transition from Playing to No Longer Playing
• 21:02 - Private Club System Relates with the Federation
• 29:29 - How do I get sponsors for my tournaments?
• 49:13 - Does footwork is the ability to change direction?
• 01:02:07 - What to Do During Off-Season?

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Majo Orellana played Beach volleyball for the Guatemalan National Team. She qualified and competed in 4 Panam Games since 2015, placing one 5th and two ninths. Qualified for the World Championships in Netherlands in 2015 with her little sister Mandi. Started playing the AVP Tour at the end of the 2016 Season qualifying for the main draw in her second event. As a player and a coach, she has learned from some of the top coaches in the US and internationally, giving her a broad spectrum of different systems and techniques. Coach Majo was nominated "Assistant Coach of the Year" in 2021 by the AVCA.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Majo Orellana

IG https://www.instagram.com/majo__gt/

FB https://www.facebook.com/majo.guate/

Linkedin https://www.linkedin.com/in/majo-orellana-398387117/

Twitter https://twitter.com/majobvolley

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

GET INSPIRED!

Any sport has a limit to how far technique and skill can take you. In order to perform at your peak as a beach volleyball player or coach, it's important to also enjoy the process and have fun. In today's podcast episode with Coach Mark Burik, discover more from Phil Dalhausser on how to succeed in beach volleyball as both a player and a coach!

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Timestamps:

• 00:31 - Introduction
• 12:20 - Switching Up The Calls to Stop Certain Things
• 22:18 - Depth of Phil's Block
• 31:32 - A Mantra
• 40:33 - Nutrition Wise
• 58:59 - Footwork Balanced
• 01:04:02 - Struggles in Partnership
• 01:10:17 - Blocking Line
• 01:18:34 - The Rover
• 01:22:39 - Better at Beach Announcements

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Phil Dalhausser, aka “The Thin Beast”, attended Mainland High School in Daytona Beach, FL, but did not start playing volleyball until his senior year. He attended the University of Central Florida where he played club volleyball where he was named MVP. Phil made his AVP debut in 2003 in Ft. Lauderdale with Nick Lucena. Since his 2003 debut, Phil Dalhausser has become one of the most decorated and successful players in beach volleyball history. His awards are too numerous to name, but they include Blocking, Serving, Offense, Setting, Most Outstanding, MVP – basically everything besides digging.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Phil Dalhausser

IG https://www.instagram.com/phildalhausser/

FB https://www.facebook.com/PhilDalhausser/

Linkedin https://www.linkedin.com/in/philip-dalhausser-a350246/

Twitter https://twitter.com/phil_dalhausser

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

ALL ABOUT CAFFEINE!

Could this be the BEST performance supplement?

Coffee and caffeine, both considerably enhance endurance athletes' performance. The degree to which caffeine enhances your ability to endure physical exertion may be influenced by genetic diversity. Similar to how a great pair of running shoes can help you improve your running time, a decent supplement, can have a BIG impact on your training and how quickly or slowly you attain your goals. Listen to Coach Mark Burik and his big brother Brian Burik in today's episode. Check this out!

🎙️ LISTEN ON APPLE PODCAST
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Timestamps:

• 00:31 - Introduction
• 09:15 - Do you think that your inability to follow rules early on created a leader out of you?
• 21:53 - What if I hate the taste of coffee? Is it something that I should still try to invest in?
• 29:56 - What coffees should I be choosing to get the maximum amount of caffeine?
• 47:12 - Are there any coffees that we should watch out for that are adding chemicals that you don't get pure caffeine?
• 01:05:36 - What was the scariest part about making that change from firefighter to coffee roaster?

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Before roasting coffee in Hawai'i, Brian Burik was a Fire Fighter in New York City. After 21 years of service, he retired from the FDNY as a Lieutenant. He worked in many different firehouses and he loved that although every firehouse was unique with its own personality, they all began each tour with the exact same tradition: sipping a cup of coffee together at the kitchen table.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Brian Burik

Tradition Coffee Roasters https://traditioncoffeeroasters.com/

Tradition Coffee Roasters FB https://www.facebook.com/TraditionCoffeeRoasters/

Tradition Coffee Roasting IG https://www.instagram.com/traditioncoffeeroasters/

Tradition Coffee Roasting Twitter https://twitter.com/TCRCoffee

Tradition Coffee Roasting YT https://www.youtube.com/channel/UCUIHeE5R98210oQ7HIMCXhA

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

SHOW UP TO GO UP!

In today's episode, Olympic Gold Medalist and National Champion Coach Dain Blanton and Coach Mark Burik share their knowledge of beach volleyball and how to show up for every game in all circumstances. Check this out to learn more!

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Timestamps:

• 00:33 - Introduction
• 04:12 - How do you teach your players to handle heckling?
• 14:32 - How did you approach going into a match with different body fields?
• 19:58 - Is there a space for somebody to be a full hitter or a full shooter?
• 31:18 - How much are we catering nonstop to bring more people into the sport?
• 1:09:01 - What advice would you give to those players that are trying to upgrade their courts?
• 1:21:07 - How do you define that champion and how do you see them and separate them from the rest?
• 1:29:35 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Dain Blanton, an Olympic gold-medalist, is in his fourth season as head coach of the USC beach volleyball program. He led the Women of Troy to back-to-back NCAA championships in his second and third seasons at the helm. Under Blanton, the Trojans captured the 2022 Pac-12 crown and were runners up for the 2021 conference title. He is 73-10 (.880) overall as USC’s head coach.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Daine Blanton

IG https://www.instagram.com/dainblanton/

FB https://www.instagram.com/dainblanton/

Linkedin https://www.linkedin.com/in/dainblanton

Twitter https://twitter.com/dainblanton

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Get Your Mind on Defense!

Blocking may sound simple, but what are you missing? How can you elevate your blocking and win more games? With Tri Bourne and Mark Burik, learn how to perfect your volleyball blocking and defense abilities. Check out our podcast for today!

🎙️ LISTEN ON APPLE PODCAST
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🎙️ LISTEN ON GOOGLE PODCAST

Timestamps:

• 00:40 - Introduction
• 09:30 - Mental or Physical Cue in Defense
• 15:23 - What does a drill look like if you're diagramming one of your many touches?
• 37:06 - What was the one thing that you thought you were doing right early in your career?
• 45:30 - Do you think shorter players should set tighter and lower or should they set more off?
• 1:06:47 - Q & A
• 1:10:48 - Better At Beach Announcements

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Tri Bourne played NCAA D1 Men’s Volleyball for the USC Trojans and overseas in Puerto Rico and Turkey. He then switched full-time to beach and has been playing on the AVP tour since 2013 when he earned Newcomer of the Year and Most Improved awards. In 2014, when Tri began representing the United States on the FIVB World Tour, he won the FIVB Berlin Grand Slam. That season he was named the FIVB Rookie of the Year as well as the AVP Best Offensive Player.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Tri Bourne

IG https://www.instagram.com/tribourne/

FB https://www.facebook.com/tribournehi

Linkedin https://www.linkedin.com/in/tri-bourne-2b440615/

Twitter https://twitter.com/tribourne

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Get Comfortable being Uncomfortable!

Building confidence and chemistry within your team and on your own is an essential piece of the volleyball game. Owning your own emotions fosters the self-assurance that you matter, exactly as you are, regardless of what other people may think. Listen along with Coach Mark Burik and Coach Russell Brock and let's achieve amazing things in this episode!

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🎙️ LISTEN ON GOOGLE PODCAST

Timestamps:

• 00:33 - Introduction
• 13:21 - Do you think it's more important to look at the blocker or the defender?
• 19:33 - How to know that the shot is not good enough?
• 30:28 - Pass-Set Drill and Hit
• 40:00 - Transition From Indoor to Beach Volleyball Coach
• 52:27 - Drills that Build Chemistry
• 1:00:56 - A Skill From Indoor that Mistakenly Bringing to Beach Too Much
• 1:35:46 - Better at Beach Volleyball Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

In Russell Brock first four seasons as LSU’s head beach volleyball coach, Russell Brock has led the Tigers into national prominence. He will enter his fifth season as head coach in 2021. Brock has been with the program since its first year of existence in 2014 when he served as the associate head coach under Fran Flory until being named head coach prior to the 2017 season.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Russell Brock

IG https://www.instagram.com/russlsubeach/

FB https://www.facebook.com/baytownbrocks

Linkedin https://www.linkedin.com/in/russell-brock-343bb946/

Twitter https://twitter.com/russlsubeach?lang=en

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

INDOOR VS. SAND

The greatest distinctions between beach volleyball and indoor volleyball are discussed in this podcast episode by Mark Burik and Cati Leak, along with the top things you wish you knew before leaving the indoor court and entering the sand. Find out what you SHOULD DO by listening to this!

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Timestamps:

• 00:32 - Introduction
• 03:35 - Best Part of playing Indoor Volleyball
• 12:24 - Changes to Battle Between Indoor and Beach Volleyball
• 23:20 - Hitting Advice from Leak
• 32:41 - Initial Focus Point for those Who Suffer Injury
• 47:06 - Skills that are Currently Working In Progress
• 55:47 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Cati Leak started 22 of LSU’s 29 matches in her final season, playing in 83 total sets. She was named to the Bobcat Invitational and Days Inn and Suites Lobo Invitational All-Tournament Team. She also suffered a season-ending foot injury at Kentucky on Nov. 1, missing the final seven matches of the season. Leak returns to LSU after helping to lead both the volleyball and women’s basketball teams as an assistant coach at the University Lab School in Baton Rouge to semi-final appearances at the state championships during the 2017-18 school year.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Cati Leak

IG https://www.instagram.com/cati_leak/

FB https://www.facebook.com/cati.leak

Linkedin https://www.linkedin.com/in/cati-leak-230024a3/

Twitter https://twitter.com/cati_leak

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Guess what? We have Coach Matt Olson today!!!

Having a SOLID partnership is one of the best methods to win more beach volleyball matches. In beach volleyball, each of our touches needs to have a purpose, a target, and a direction. Even if your pass lands exactly on your platform, it won't matter if you don't direct the ball to the area where your partner will have the simplest time setting you up. Even if you place it too far outside or behind you, it won't matter if you have the earliest of sets. It doesn't matter whether you make the crispest of shots if they land in the middle of the court. So, in order for you to know, CHECK THIS OUT!

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Timestamps:

• 09:57 - Do you think coaching is the right avenue to get better?
• 20:57 - What type of player should embrace a quick offense?
• 28:04 - Is this the Good Way to Approach Your Partner?
• 42:13 - Who was the Coach or who wasn't?
• 56:59 - Specific Way to Feed Drills
• 1:10:12 - One Piece of Advise that Mostly Applied
• 1:16:18 - Q and A
• 1:24:02 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Matt Olson was a Head coach for the Wave 13’s in 2006. He assisted Ed Machado for two seasons (2006/2007) at LCC where the team won back-to-back CIF championships and finished 3rd in the state in their 2007 Season. Matt directed/coordinated the Wave Boys program for 3 seasons (2006-2009) before taking a year off to pursue his professional beach volleyball career. The 2011 AVP season marked Matt’s 8th season as a pro beach volleyball player.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Matt Olson

IG https://www.instagram.com/beacholson/

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

DID YOU JUMP HIGHER AND MOVE FASTER THAN YOU SHOULD?

I Fully Understand! Naturally, being able to jump is a topic of much discussion. As though you must be born with it! But that is wholly untrue. Given that, guess what? Massive vertical leaps are EARNED using a highly-specific formula that many people choose to ignore. I have your back. Check this out because YOUR BODY IS CAPABLE OF MORE!

🎙️ LISTEN ON APPLE PODCAST
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🎙️ LISTEN ON GOOGLE PODCAST

Timestamps:

• 00:39 - Introduction
• 03:32 - How to Balance Season After You Finish the 60-Day At-Home Vertical Max Jump Training Program?
• 13:13 - How Much Percentage Should I Lift?
• 16:40 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

This is why we coach!!!

High Performance's goal is to find, nurture, and develop exceptional athletes and coaches in order to provide a steady stream of potential Olympians. Coach Ali Wood Lamberson discusses this in order to inspire leaders, athletes, and others who want to rise to greater levels of fulfillment, success, and enjoyment. Take your game to the next level by checking this out!

🎙️ LISTEN ON APPLE PODCAST
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Timestamps:

• 00:10 - Introduction
• 04:32 - Are You Still In love with Beach Volleyball?
• 19:38 - How to Handle Relationships Better in Beach Volleyball?
• 32:06 - Do They Really Strengthen Teams?
• 43:22 - Most Influential People in Your Career as a Player and a Coach
• 1:08:22 - Best Choice You've Made in Volleyball Career
• 1:11:55 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Ali Wood Lamberson is the new head coach of women’s beach and indoor volleyball. She brings over 30 years of experience as a former collegiate and professional player, educator and NCAA national championship coach. Lamberson was an assistant coach at USC, leading the Trojans to two consecutive national team championships. Additionally, she has competed on the AVP, FIVB, BVA and WPVA pro beach volleyball tours, competing in 178 career tournaments.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Ali Wood Lamberson

IG https://www.instagram.com/alijojolambo/

Linkedin https://www.linkedin.com/in/aliwoodlamberson/

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

How do you stay motivated to work out hard?

Get a coach who is aware of your specific areas of improvement to help you get the most out of your volleyball experience. You can effectively train your players with the help of its strong advice. Check out this to see how Coach Mike Campbell can help you play beach volleyball more effectively!

🎙️ LISTEN ON APPLE PODCAST
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Timestamps:

• 00:59 - Introduction
• 03:02 - One Piece of Advice to Balance Life and Passion
• 09:30 - Volleyball Assessment
• 20:51 - Combinations of Personalities
• 1:19:31 - Specific Way to Stop a Specific Shot
• 1:37:19 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Mike Campbell enters his sixth season as head coach for the Beach Volleyball program at Long Beach State. In 2019, Mike Campbell began his rebuilding year after losing eight starters to graduation from 2018. He coached his team to a 21-11 record, slating in at third in the Big West. He also collected his 100th career victory at the Big West Conference Tournament on April 26 with a 5-0 win against CSU Bakersfield.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Mike Campbell

IG https://www.instagram.com/mdcampbell49/

Long Beach State University Beach Volleyball https://longbeachstate.com/sports/womens-beach-volleyball

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

How do you stay motivated to train hard?

Learn how to make your volleyball experience the most rewarding one by getting a coach who knows exactly what you need to work on. It contains powerful words of wisdom that will help you to coach your players effectively. Check this out as Coach Abra Rummel shares her "WOW" (Words of Wisdom) in volleyball coaching!

🎙️ LISTEN ON APPLE PODCAST
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Timestamps:

• 00:59 - Introduction
• 07:52 - Success in Studying and Learning the Game
• 13:56 - Serve-Receive Consistency
• 23:16 - First 14-Points Serve
• 32:54 - Mental Process in Offense
• 56:22 - Learnings in Volleyball Real World
• 1:09:22 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Abra Rummel is going into her second year with the Lopes. She was a volunteer assistant last year and comes to GCU with a wide background of playing and coaching. She furthered her career in volleyball after college, participating in professional beach and indoor tours including the AVP, NVL, USAV Beach Tour and the PVL. Her coaching career rounds out with jobs as Head and Assistant Coach with the USAV's High Performance pipeline, highlighted by a position with the Youth National Team training camp.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Abra Rummel

Linkedin https://www.linkedin.com/in/abra-rummel-4a66a258/

IG https://www.instagram.com/abra.cadabra1/?hl=en

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Dominate the Court this Season!

Bring your volleyball game and get ready to be inspired by Coach Kristina Hernandez as she shares her top beach volleyball power tips and tactics. She teaches her players how to be a competitor, how to win and how to keep it fun. Make your beach volleyball more effective by checking this out!

🎙️ LISTEN ON APPLE PODCAST
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🎙️ LISTEN ON GOOGLE PODCAST

Timestamps:

• 01:20 - Introduction
• 11:03 - Game-Changing Rules
• 40:43 - Strategy In Partnership
• 51:49 - Serve Location Tactics
• 1:09:21 - Kristina's Advice for Coaches and Players
• 1:20:50 - Better at Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Hernandez is married to Jonathan Adams and they have a daughter, Paloma, and a son, Sawyer. A five-time ASUN Conference champion, a four-time ASUN Coach of the Year, and the third winningest beach volleyball coach in NCAA history, Kristina Hernandez is in her ninth season as head coach at Stetson University. In 2021, Stetson compiled seven victories against Top 20 opponents and earned the No. 1 seed for the ASUN Championship. Ana Costa and Carly Perales were named ASUN Pair of the Year and won a record four ASUN Pair of the Week awards.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Kristina Hernandez

Linkedin https://www.linkedin.com/in/kristina-hernandez-61089619/

IG https://www.instagram.com/kristina.hdz/?hl=en

Twitter https://mobile.twitter.com/kadams_beachvb

Stetson University Beach Volleyball https://gohatters.com/sports/womens-beach-volleyball

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Break it Down and Show What You've Got!

Technique and skill in any sport will only get you so far. To be at your best as a beach volleyball athlete or coach, it is essential also to enjoy your experience and have fun. That is usually the reason every athlete starts their beach volleyball journey to learn more about everything you need to know to GET BETTER AT BEACH VOLLEYBALL with Coach Mark Burik and Coach Evan Silberstein in today's episode!

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Timestamps:

• 00:56 - Introduction
• 10:24 - Playing in an Equal Field
• 27:55 - How to Handle Athletes Leaving On a Team?
• 41:10 - Emotional and Mental Attribute
• 44:30 - Increase in Height or Speed & Agility?
• 01:01:53 - How Would You React to Every Single Touch?
• 01:19:44 - Parents and Coaches that they're Doing Wrong
• 01:36:05 - Better At Beach Announcement

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Evan Silberstein was named the interim head coach of the Rainbow Wahine beach volleyball program in July 2021. He begins his eighth season with the BeachBows, boasts a wealth of knowledge, experience, and passion for beach volleyball. As a player, Silberstein competed on the professional beach circuit, including the AVP, as well as international competitions in Mexico, Canada, Jamaica, Guam, and Saipan. In 2001 he won a gold medal in the 2001 Macabiah Games in Israel. During his tenure, UH has attained the school’s first-ever No. 1 ranking (2015), won three straight Big West titles (2016-18), recorded a school-record 37 wins (2018) and came within one match of playing for the national title in consecutive years (2017, '18).

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Evan Silberstein

Linkedin https://www.linkedin.com/in/evan-silberstein-b84baa7

UH Beach Volleyball IG https://www.instagram.com/uhbeachvolleyball

UH Beach Volleyball FB https://www.facebook.com/UHBeachVolleyball/

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

Want to be the BEST?

Beach volleyball coaches don't want you to just play volleyball, they want you to play BETTER volleyball. They want to win and have a good time doing it. That is why we are here—to develop winning habits for players of all skill levels. Give us a SHOUT out in today's episode with Coach Mark Burik and Coach Gretchen Hand. Learn how we can help you make your beach volleyball experience the BEST!

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Timestamps:

• 00:31 - Introduction
• 03:10 - Gretchen Hand
• 07:14 - How to Get Better On and Off the Court?
• 18:15 - Do You Throw Intentional Wrenches?
• 21:01 - Most Important Mental Attribute

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Coach Gretchen Hand begins her third year as the Head Women's Volleyball Coach at Webber International University during the 2021 season. She was announced as the Warriors' new head coach in March 2019. Hand transitioned into beach volleyball and moved to Manhattan Beach, California, to pursue her dream of playing professionally worldwide. She had main draw finishes in the AVP, the NVL, Corona Wide Open, the EVP and the FIVB.

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Gretchen Hand

IG https://www.instagram.com/coachgretchenhand

Missouri State Beach Volleyball https://missouristatebears.com

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast 

No sand required!

Learn some effective and fun beach volleyball drills that you can do at home. Here's how to get better AT HOME with these tips and drills!

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Timestamps:

• 00:45 - Introduction
• 02:26 - Brandon Joyner
• 08:04 - Pass, Set, and Hit Drill
• 11:22 - How to Bump Set with Spin?
• 14:09 - Stafford Slick
• 15:53 - Hip Hinge
• 18:48 - Shoulder Stability
• 30:04 - Katie Spieler
• 33:26 - Katie's At-Home Drills
• 40:51 - Better at Beach Announcements

Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.

Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016.

Slick's first-ever AVP main draw came in Hermosa Beach in 2010 when teaming with Olympic Gold Medalist Dain Blanton. In the 2016 season opener in New Orleans, Slick had a partially detached retina in his left eye and ever since has worn protective goggles while playing. In his career Slick has played with six different Olympians (Dain Blanton, Adrian Carambula, Casey Patterson, Todd Rogers, Sean Rosenthal, and Indoor Olympian Reid Priddy).

Katie Spieler holds a career-best 3rd place finish on the AVP with multiple top 10 finishes over her three years on tour. She has won 3 Gold Medals and 2 Silver Medals internationally, with her most recent win as the 2019 World Champion for Beach Volleyball 4 x 4. In 2016, Katie co-founded a youth and adult beach volleyball club in her hometown of Santa Barbara, called East Beach Volleyball Academy. Besides being a volley enthusiast, Katie is a beekeeper (hence her nickname “Honeybee”).

Connect with Mark + Brandon:

Mark Burik

FB https://www.facebook.com/markburikbeachvolleyball/

Linkedin https://www.linkedin.com/in/mark-burik-693671102/

IG https://www.instagram.com/markburik/

Twitter https://twitter.com/MarkBurik

Tiktok https://www.tiktok.com/@markburikbeachvolleyball

Brandon Joyner

IG https://www.instagram.com/joy_beachvb/

FB https://www.facebook.com/brandon.david.98229

Stafford Slick

IG https://www.instagram.com/staffordslick

FB https://www.facebook.com/StaffordSlickProBeachVolleyball

Twitter https://twitter.com/staffordslick

Club https://www.eastbeachvolleyballacademy.com

Katie Spieler

IG https://www.instagram.com/katiespieler

FB https://www.facebook.com/katie.spieler

Beach Volleyball | Quarantine Exercises to Keep You Strong with AVP Pro Stafford Slick https://www.youtube.com/watch?v=fVlZq5DqCEg

Beach Volleyball | Quarantine Ball Control Drills with AVP Pro Katie Spieler https://www.youtube.com/watch?v=WFzst0P6xjo

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

🔥My 36 Most Effective Beach Volleyball Drills
🔥My 3 Favorite 50-Minute Workouts For Volleyball Players
🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 

OR CHECK OUT OUR MEMBERSHIP & GET:

🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY
🔥 💪 🏐 VOLLEYBALL COACHING
🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast