The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru speaks about the significance of squatting in Yoga, which exercises the spine and enhances one’s clarity and in turn one’s intelligence. He also gives us a simple practice which results in overall wellbeing of the body.

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Sadhguru gives us four tips to make our experience of life spectacular.

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Here’s the inside scoop on another highly pranic food that is not only good for your brain and heart, but also enhances psychological stability.

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What happens after death? Can ghosts haunt you? Is there heaven & hell? Sadhguru answers these questions in this compilation of short excerpts from the Sadhguru Exclusive series “Disembodied Beings”. Watch the full videos from the whole series plus lots more exciting content on Sadhguru Exclusive. Register at https://isha.sadhguru.org/Sadhguru-exclusive

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Responding to a question on whether inanimate objects like gemstones can affect one’s life, Sadhguru explains the impact of inanimate objects on human beings, and whether we can go beyond these influences to shape our life and destiny the way we want.

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Sadhguru speaks about the most nutritious, wholesome food that one can nourish themselves on.

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Answering a question on the leadership styles of Rama and Krishna, Sadhguru explains the difference in the times and situations in which they lived, and emphasizes the need to be relevant to the situations in which one exists.

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Sadhguru speaks about the point on the body through while life enters the fetus in the womb, and how this spot also becomes active when one’s life energies are exuberant.

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Sadhguru talks about how maintaining a steady sweetness of emotions is an intelligent way to exist, and explains that people cannot help falling in love with such a person.

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Sadhguru explains what a mantra is, and the impact it can have when chanted in the right manner.

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The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few simple things that we can do to eliminate such things.

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Simple Immunity Boosting Tips by Sadhguru

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Sadhguru looks at the mechanics of how the human system is structured, and what happens when the physical body falls dead.

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Feeling insecure? Sadhguru puts things in perspective.

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Having trouble sleeping well? Or do you wake up grumpy? Sadhguru gives us a few tips on how to sleep well and wake up well.

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Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as "no-mind" and "stop the mind" have been used over the years, and asks why one would want to stop the mind - the product of millions of years of evolution. The problem, he reminds us, is not the mind, but that the mind is "telling its own story." He describes how the powerful kriya, Shambhavi Mahamudra, is one big step towards changing this.

[divider]

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Sadhguru explains how food impacts sleep and the performance of a student. He also suggests what kind of food can help a student stay alert, focused and efficient.

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Sadhguru explains the reason why it is generally advised in the yogic culture not to point your head towards the North direction when sleeping. As everything is influenced by the pull of the magnetic poles on the planet, including the movement of the continents itself, definitely they have a certain influence on our system as well. He also answers a question on the best direction and position to sleep in.

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Having trouble sleeping well? Or do you wake up grumpy? Sadhguru gives us a few tips on how to sleep well and wake up well.

Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS

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Sadhguru explains that instead of choosing to make ourselves pleasant only in the presence of a few individuals, we should make ourselves pleasant every moment.

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Sadhguru answers a question about why even the most intense love affair seems to go sour after some time.

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Sadhguru compares the legacy of Rama and Babur, and explains what India needs to do to move beyond the conflict generated by the Ram Mandir & Babri Masjid issue.

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To learn about the body, Sadhguru says, one can consult “Gray’s Anatomy”, but through the process of kriya, one can understand the human system in a completely different way.

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On Sep 25, Sadhguru was at JNU, New Delhi, as part of the Youth and Truth movement. Watch the vibrant QnA session that followed as Sadhguru answered students' questions on a wide range of topics.

Editor's Note: Whether you're struggling with a controversial query, feeling puzzled about a taboo topic, or just burning with a question that no one else is willing to answer, now is your chance to ask! Ask Sadhguru your questions at UnplugWithSadhguru.org.

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This audio is a glimpse into the mystical consecration process of the Adiyogi Alayam at the Isha Yoga Center. Sadhguru, a rare being with absolute mastery over the fundamental life energies, sets forth a phenomenon unparalleled – transforming an empty space into a throbbing and vibrant possibility.

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Sadhguru shares his perspective on how future technologies will reshape our lives. Are we doomed? Or are we headed toward a bright future? Sadhguru explains how technological advancements will redirect our focus. This talk is excerpted from the session “Forecast-2100: Technologies of the Future?” at the St. Petersburg International Economic Forum (SPIEF) on 25 May 2018.

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During a session at Sanders Theatre, Harvard Medical School, on “Memory, Consciousness, and Coma” on May 14, Emery N. Brown, MD, PhD, Warren M. Zapol Professor of Anesthesia at Harvard Medical School and at Massachusetts General Hospital, Edward Hood Taplin Professor of Medical Engineering and Professor of Computational Neuroscience at MIT; and Nicholas D. Schiff, MD, PhD, The Jerold B. Katz Professor of Neurology and Neurosciences, Weill Cornell Medical College,New York, seek Sadhguru’s inputs on various aspects of anesthesia, the brain and science.

[divider]

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Most of us are so busy with survival, trying to keep death at bay, that we forget to live life. Sadhguru tells us that one who does not embrace death does not know life at all. Shiva – who has been symbolically associated with the Third Eye, the phallus and being ash-smeared – embodies an awareness of the simultaneity of the processes of life and death. The truth, says Sadhguru, lies beyond the easy oppositions of life and death, this and that.

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In a series of intriguing discourses and answers to a variety of life-relevant questions, In the Presence of the Master offers glimpses of Sadhguru's profound wisdom.

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Sadhguru answers a confused seeker's question on how one can recognize whether one is enlightened or not. Sadhguru explains that enlightenment is not something that you do, it is something that blossoms when one's mind, body, emotion and energy are cultivated to their peak potential.

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Sadhguru explains, in the process of becoming silent, shutting one’s mouth is only half the job. Those too enamored with their own thought process will only catch themselves in a loop of recycled memories.

[divider]

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A questioner wonders, what is the difference between the way of Buddha and of Shiva? Sadhguru answers, it is not a question of difference, rather, of which aspect of Shiva that Buddha explored. He describes the way in which the spine of the spiritual process offered by Shiva was spread through the work of Agastya Muni, Buddha and others.

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Telugu actor Nani, known as the "Natural Star", was in conversation with Sadhguru on 23 June 2019. Check out the interesting QnA session where Nani asked Sadhguru about parenting, success and lots more.

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Sadhguru looks at how ​it is important that leaders move from personal ambition to a larger vision, and work on raising their perception and competence.

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Inner Engineering Online is a 7-session online course designed by Sadhguru that provides you with tools to empower yourself and create your life the way you want it. In just 10 hours, you can explore the fundamentals of life using methods that are from the distilled essence of yogic sciences. Gain practical wisdom to manage your body, mind, emotions, and life energies.

As we are facing extraordinary challenges and uncertainties, it becomes all the more important how we are within ourselves. Now is the time to take charge of yourself!

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Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS. 

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Don’t try to stop negative thoughts, says Sadhguru, as there is no such thing as a positive or negative thought. Fighting your thoughts is like fighting your own ghosts – you make them and then fight against them. If you win, explains Sadhguru, then you’ve really lost it!

Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS. 

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Sadhguru tells us how to take charge of our destiny by aligning our thought, emotions and energies to manifest what we really want.

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If the right things aren’t happening to you, don’t blame the stars, Sadhguru says. You simply have to do the right things. He explains one simple thing to move you towards enlightenment – just keeping the knife of the intellect clean from too many identifications.

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Listen to neuroscientist and author, David Eagleman, in conversation with Sadhguru as they discuss a variety of subjects, ranging from different parts of the mind, the concept of time, quantum mechanics, religion, and meditation. The conversation is laced with humor and incisive logic, and moves towards an interesting climax where David Eagleman acknowledges that science and mysticism meet at a certain point.

Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS. 

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Sadhguru looks at how an ill mind can create a poisonous chemical soup within the body. He explains how modern society sees disease as a normal fact of life, which is a serious mistake. But a human being is capable of creating a wonderful "soup" and going through life blissfully.

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“Were we really created by God?” a seeker asks Sadhguru. Our ideas of God sprung from a need to explain the creation, and vary from culture to culture, Sadhguru says. But if you are willing to explore and pay enough attention, then the universe can open its doors.

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Delivering a convocation address at a premier management institute, Sadhguru talks about the need of another kind of management, an 'Inner Management' through which one can become the master of his own destiny.

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Sadhguru delves into what makes the time of 3:40 AM or “Brahma Muhurtam” significant, particularly for spiritual seekers, and also explains how one can make the most of it. 

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Sadhguru discusses the cause and effect of becoming identified with things we are not. He discloses that when one is identified with things they are not such as material possessions, family, education, etc., a quiet mind becomes an impossibility.

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Sadhguru takes a question from social media at the Tamil Nadu Agricultural University, on how to handle anxiety when meeting people.

Editor's Note: Whether you're struggling with a controversial query, feeling puzzled about a taboo topic, or just burning with a question that no one else is willing to answer, now is your chance to ask! Ask Sadhguru your questions at UnplugWithSadhguru.org.

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Vijay Deverakonda asks Sadhguru about happiness – what makes us happy, and how we can stay happy.

Editor's Note: Whether you're struggling with a controversial query, feeling puzzled about a taboo topic, or just burning with a question that no one else is willing to answer, now is your chance to ask! Ask Sadhguru your questions at UnplugWithSadhguru.org.

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Sadhguru explains the symbolism of Shiva’s third eye and narrates a story related to how Shiva burnt Kama with his third eye.

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Sadhguru gives us 3 techniques to apply on a daily basis.

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Sadhguru brings clarity to the pineal gland – an object of mystery and confusion for many seekers. He explains how yogic processes are designed to activate the pineal gland, which can create a sense of ecstasy and pleasure beyond anything a person would otherwise know.

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Sadhguru explains the meaning of “Nishchalatattve jeevanmukti” – that for one who is unwavering in his attention, liberation cannot be denied. Because most people cannot hold their focus in one direction, the vast majority of human energy is wasted.

Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS. 

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