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Rob Has a Podcast | Survivor 50, The Traitors & Reality TV - RHAP

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Rob Cesternino is a two-time Survivor player, Survivor Hall of Famer, and cast member on The Traitors Season 4. Rob Has a Podcast is the most comprehensive reality TV recap podcast on the internet. Since 2010, Rob Has a Podcast has delivered weekly recaps, exit interviews, player analysis, and strategy breakdowns for Survivor 50, The Traitors, Big Brother, The Amazing Race and every major reality competition. Join us for Survivor Know-It-Alls with Stephen Fishbach after every episode of Survivor. Plus we have weekly exit interviews with eliminated players. Currently covering Survivor 50 and The Traitors Season 4. New episodes daily during the season. Subscribe at http://getrhap.com Support RHAP on Patreon: http://patreon.com/RHAP
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Rob Cesternino is a two-time Survivor player, Survivor Hall of Famer, and cast member on The Traitors Season 4. Rob Has a Podcast is the most comprehensive reality TV recap podcast on the internet. Since 2010, Rob Has a Podcast has delivered weekly recaps, exit interviews, player analysis, and strategy breakdowns for Survivor 50, The Traitors, Big Brother, The Amazing Race and every major reality competition. Join us for Survivor Know-It-Alls with Stephen Fishbach after every episode of Survivor. Plus we have weekly exit interviews with eliminated players. Currently covering Survivor 50 and The Traitors Season 4. New episodes daily during the season. Subscribe at http://getrhap.com Support RHAP on Patreon: http://patreon.com/RHAP
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Published 2026-08-08

Ethan Zohn Rewatches Survivor’s First Swap | Survivor Time Trip

67 min Transcript
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Survivor Time Trip is back as Rob Cesternino and Mike Bloom team up with Survivor Africa winner Ethan Zohn to revisit the dramatic first-ever tribe swap in Survivor history. This episode dives headfirst into Survivor Africa (season 3), a pivotal season where alliances are shattered and the game as we know it is turned upside down. Rob and Mike press Ethan for the inside scoop on what it was really like to experience Survivor’s earliest—and wildest—twist, while also catching up with Ethan’s new soccer and cannabis adventure, Kicking Back.
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Survivor Time Trip is back as Rob Cesternino and Mike Bloom team up with Survivor Africa winner Ethan Zohn to revisit the dramatic first-ever tribe swap in Survivor history. This episode dives headfirst into Survivor Africa (season 3), a pivotal season where alliances are shattered and the game as we know it is turned upside down. Rob and Mike press Ethan for the inside scoop on what it was really like to experience Survivor’s earliest—and wildest—twist, while also catching up with Ethan’s new soccer and cannabis adventure, Kicking Back.
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Published 2026-08-08

RAANAP 326: RAANAP Census 2026

105 min
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RAANAP 326: RAANAP Census 2026

Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva review the listener-submitted responses to the RAANAP Census document.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.

Past Episodes of Rob & Akiva Need a Podcast

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RAANAP 326: RAANAP Census 2026

Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva review the listener-submitted responses to the RAANAP Census document.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.

Past Episodes of Rob & Akiva Need a Podcast

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Published 2026-08-08

BB28 Unlocked Week 5 Recap

95 min
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BB28 Unlocked Week 5 Recap Also available on YouTube. Big Brother 28 hits a wild turning point as the house questions loyalties and scrambled alliances after a shocking blindside vote. Chappell, Mike Bloom, and Sasha Joseph recap the latest drama, with plenty of laughs, live feed scoops, and sharp strategy takes in this BB28 Unlocked […]
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BB28 Unlocked Week 5 Recap Also available on YouTube. Big Brother 28 hits a wild turning point as the house questions loyalties and scrambled alliances after a shocking blindside vote. Chappell, Mike Bloom, and Sasha Joseph recap the latest drama, with plenty of laughs, live feed scoops, and sharp strategy takes in this BB28 Unlocked […]
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Published 2026-08-07

BB28 Week 4 Exit Interview

15 min
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Big Brother 28 hits a crossroads after a massive blindside eviction shakes up the house, with alliances and trust tested on all sides. In this Exit Interview episode, Rob Cesternino and Taran Armstrong sit down with recently evicted houseguest Lyric to break down everything that led to her sudden departure just after a last-minute flip. Lyric opens up about house relationships, the impact of the HOH competition, and the challenges of balancing strategy with genuine bonds.
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Big Brother 28 hits a crossroads after a massive blindside eviction shakes up the house, with alliances and trust tested on all sides. In this Exit Interview episode, Rob Cesternino and Taran Armstrong sit down with recently evicted houseguest Lyric to break down everything that led to her sudden departure just after a last-minute flip. Lyric opens up about house relationships, the impact of the HOH competition, and the challenges of balancing strategy with genuine bonds.
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Published 2026-08-07

BB28 Thursday Eviction Ep Recap, Week 4

79 min
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BB28 Thursday Eviction Ep Recap, Week 4 Also available on YouTube. Big Brother 28 brings a wild eviction night with shifting alliances and a blindsided house. Rob Cesternino and Taran Armstrong are joined by Survivor’s Omar Zaheer and Lovina Pavel to break down the latest chaos, where a surprise vote flip leaves the house scrambling and […]
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BB28 Thursday Eviction Ep Recap, Week 4 Also available on YouTube. Big Brother 28 brings a wild eviction night with shifting alliances and a blindsided house. Rob Cesternino and Taran Armstrong are joined by Survivor’s Omar Zaheer and Lovina Pavel to break down the latest chaos, where a surprise vote flip leaves the house scrambling and […]
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Published 2026-08-06

Paulie Calafiore Crashes the Summer of Stein

111 min Transcript
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Big Brother 28 is deep into the game, and the tension in the house centers on Haley’s turbulent HoH reign and the aftershocks of shifting targets and social divides. This recap episode is hosted by Rob Cesternino and Eric Stein, with guest Paulie Calafiore joining for insight and stories from his Big Brother experience. The conversation dives into Haley’s chaotic leadership, unpredictable nominations, and the house’s growing frustration with both gameplay and personalities.
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Big Brother 28 is deep into the game, and the tension in the house centers on Haley’s turbulent HoH reign and the aftershocks of shifting targets and social divides. This recap episode is hosted by Rob Cesternino and Eric Stein, with guest Paulie Calafiore joining for insight and stories from his Big Brother experience. The conversation dives into Haley’s chaotic leadership, unpredictable nominations, and the house’s growing frustration with both gameplay and personalities.
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Published 2026-08-06

BB28 Wednesday Veto Ep Recap, Week 4

89 min
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BB28 Wednesday Veto Ep Recap, Week 4 Also available on YouTube. Big Brother 28 brings on another unpredictable week as alliances question their loyalties and power in the house is up for grabs. Rob Cesternino is joined by Chappell and Mary Kwiatkowski for a dynamic Veto Wednesday recap, featuring a special visit from tonight’s Big […]
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BB28 Wednesday Veto Ep Recap, Week 4 Also available on YouTube. Big Brother 28 brings on another unpredictable week as alliances question their loyalties and power in the house is up for grabs. Rob Cesternino is joined by Chappell and Mary Kwiatkowski for a dynamic Veto Wednesday recap, featuring a special visit from tonight’s Big […]
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Published 2026-08-05

Rob Chats BB28 Week 4 with Heavy Crown Network

101 min
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Rob Chats BB28 Week 4 with Heavy Crown Network Watch this podcast on Heavy Crown Network’s YouTube channel! Big Brother 28 is all about shifting alliances and houseguests plotting their next big move. In this Recap episode, host Rob Cesternino joins the Heavy Crown Network to chat with Derek, Claire, Tiffany, and Chaddha, digging into […]
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Rob Chats BB28 Week 4 with Heavy Crown Network Watch this podcast on Heavy Crown Network’s YouTube channel! Big Brother 28 is all about shifting alliances and houseguests plotting their next big move. In this Recap episode, host Rob Cesternino joins the Heavy Crown Network to chat with Derek, Claire, Tiffany, and Chaddha, digging into […]
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Published 2026-08-04

Spider-Man Movie Evacuation is News AF – August 4, 2026

71 min
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Spider-Man Movie Evacuation is News AF – August 4, 2026

Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories.

Today, Rob, Tyson, and Danny talk through the week’s most newsworthy stories.

To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com

Be sure to subscribe to our new YouTube channel!

Need to catch up on more Actual Factual news?
Archive of News AF
Subscribe to News AF on iTunes
View the News AF Archive
News AF on Youtube
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Be sure to check our some great offers from our sponsors

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Spider-Man Movie Evacuation is News AF – August 4, 2026

Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories.

Today, Rob, Tyson, and Danny talk through the week’s most newsworthy stories.

To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com

Be sure to subscribe to our new YouTube channel!

Need to catch up on more Actual Factual news?
Archive of News AF
Subscribe to News AF on iTunes
View the News AF Archive
News AF on Youtube
Group AF Facebook Page
Be sure to check our some great offers from our sponsors

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Published 2026-08-03

BB28 Sunday Nominations Ep Recap, Week 4

74 min
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BB28 Sunday Nominations Ep Recap, Week 4 Also available on YouTube. Big Brother 28 sees the house split as alliances battle for control and trust becomes more fragile than ever. Rob Cesternino and Taran Armstrong recap all the action and drama from a messy HOH reign, joined by Sasha Joseph for insight and fresh takes. […]
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BB28 Sunday Nominations Ep Recap, Week 4 Also available on YouTube. Big Brother 28 sees the house split as alliances battle for control and trust becomes more fragile than ever. Rob Cesternino and Taran Armstrong recap all the action and drama from a messy HOH reign, joined by Sasha Joseph for insight and fresh takes. […]
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Published 2026-08-01

Sandra Diaz-Twine Rewatches The Pearl Islands Premiere | Survivor Time Trip

74 min Transcript
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The Survivor Time Trip takes a nostalgic turn as Rob Cesternino and Mike Bloom team up for a special trip back to the iconic Survivor: Pearl Islands premiere. Joined by the legendary Sandra Diaz-Twine and fellow Survivor alum Troyzan, this episode dives straight into the unforgettable launch of Season 7. As Sandra revisits her first taste of Survivor glory—watching the episode again for the first time in 23 years—the panel breaks down every wild twist, from the shocking marooning with only the clothes on their backs to Rupert’s notorious shoe heist.
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The Survivor Time Trip takes a nostalgic turn as Rob Cesternino and Mike Bloom team up for a special trip back to the iconic Survivor: Pearl Islands premiere. Joined by the legendary Sandra Diaz-Twine and fellow Survivor alum Troyzan, this episode dives straight into the unforgettable launch of Season 7. As Sandra revisits her first taste of Survivor glory—watching the episode again for the first time in 23 years—the panel breaks down every wild twist, from the shocking marooning with only the clothes on their backs to Rupert’s notorious shoe heist.
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Published 2026-08-01

RAANAP: Rob and Akiva Name 100 Women

85 min
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RAANAP: Rob and Akiva Name 100 Women

Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva name 100 women.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.

Past Episodes of Rob & Akiva Need a Podcast

More description
RAANAP: Rob and Akiva Name 100 Women

Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva name 100 women.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.

Past Episodes of Rob & Akiva Need a Podcast

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Published 2026-07-31

BB28 Week 3 Exit Interview

12 min
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Big Brother 28 fans won’t want to miss this episode, where exit interview hosts Rob Cesternino and Taran Armstrong catch up with the third evicted houseguest, Jason. With the Icons versus the newcomers as the season’s big showdown, Jason—also known by his drag persona Selena Estitties—reflects on life in the house, the tough choices he faced, and his own star power amid a cast of reality show veterans.
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Big Brother 28 fans won’t want to miss this episode, where exit interview hosts Rob Cesternino and Taran Armstrong catch up with the third evicted houseguest, Jason. With the Icons versus the newcomers as the season’s big showdown, Jason—also known by his drag persona Selena Estitties—reflects on life in the house, the tough choices he faced, and his own star power amid a cast of reality show veterans.
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Published 2026-07-31

BB28 Thursday Eviction Ep Recap, Week 3

73 min
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BB28 Thursday Eviction Ep Recap, Week 3 Also available on YouTube. Big Brother 28 has the house on edge as tensions spike following a tough eviction night and growing controversy around certain players’ social media history. Rob Cesternino, Taran Armstrong, Mike Bloom, and Kirsten MacInnis, guide listeners through this week’s eviction fallout, eviction number 3, […]
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BB28 Thursday Eviction Ep Recap, Week 3 Also available on YouTube. Big Brother 28 has the house on edge as tensions spike following a tough eviction night and growing controversy around certain players’ social media history. Rob Cesternino, Taran Armstrong, Mike Bloom, and Kirsten MacInnis, guide listeners through this week’s eviction fallout, eviction number 3, […]
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Published 2026-07-30

Summer of Stein Big Brother 28 Week 3

95 min Transcript
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Big Brother 28 ramps up the drama as alliances and rivalries shape eviction week 3 in the house. Host Rob Cesternino welcomes guest Eric Stein for a Summer of Stein packed with analysis, funny moments, and a look at the shifting power structure after a week of surprising moves and classic Big Brother chaos.
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Big Brother 28 ramps up the drama as alliances and rivalries shape eviction week 3 in the house. Host Rob Cesternino welcomes guest Eric Stein for a Summer of Stein packed with analysis, funny moments, and a look at the shifting power structure after a week of surprising moves and classic Big Brother chaos.
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Published 2026-07-30

Hannah Chaddha Talks the BB28 Tea Party

89 min
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Hannah Chaddha Talks the BB28 Tea Party Also available on YouTube. Big Brother 28 faces a brewing showdown as the split house struggles to secure votes for an upcoming eviction. Rob Cesternino leads this recap episode with guests BB23’s Hannah Chaddha and Maggie Morgan, diving into the fallout from Kamu’s dramatic “tea party” callout and […]
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Hannah Chaddha Talks the BB28 Tea Party Also available on YouTube. Big Brother 28 faces a brewing showdown as the split house struggles to secure votes for an upcoming eviction. Rob Cesternino leads this recap episode with guests BB23’s Hannah Chaddha and Maggie Morgan, diving into the fallout from Kamu’s dramatic “tea party” callout and […]
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Published 2026-07-28

McDonald’s Hot Fry Lawsuit is News AF – July 28, 2026

59 min
View
McDonald’s Hot Fry Lawsuit is News AF – July 28, 2026

Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories.

Today, Rob, Tyson, and Danny talk through the week’s most newsworthy stories.

To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com

Be sure to subscribe to our new YouTube channel!

Need to catch up on more Actual Factual news?
Archive of News AF
Subscribe to News AF on iTunes
View the News AF Archive
News AF on Youtube
Group AF Facebook Page
Be sure to check our some great offers from our sponsors

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McDonald’s Hot Fry Lawsuit is News AF – July 28, 2026

Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories.

Today, Rob, Tyson, and Danny talk through the week’s most newsworthy stories.

To order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com

Be sure to subscribe to our new YouTube channel!

Need to catch up on more Actual Factual news?
Archive of News AF
Subscribe to News AF on iTunes
View the News AF Archive
News AF on Youtube
Group AF Facebook Page
Be sure to check our some great offers from our sponsors

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Published 2026-07-27

BB28 Sunday Nominations Ep Recap, Week 3

66 min
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BB28 Sunday Nominations Ep Recap, Week 3 Also available on YouTube. Big Brother 28 delivers a tense week as the house navigates shifting alliances and strategic nominations. Taran Armstrong recaps the latest nomination episode alongside Grace Leeder and Pooya, breaking down Kamu’s HoH reign and how it sets the stage for a showdown between power […]
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BB28 Sunday Nominations Ep Recap, Week 3 Also available on YouTube. Big Brother 28 delivers a tense week as the house navigates shifting alliances and strategic nominations. Taran Armstrong recaps the latest nomination episode alongside Grace Leeder and Pooya, breaking down Kamu’s HoH reign and how it sets the stage for a showdown between power […]
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Published 2026-07-25

Kelley Wentworth Rewatches Her Iconic Idol Play | Survivor Time Trip

97 min Transcript
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Survivor Cambodia: Second Chance takes center stage as host Rob Cesternino and co-host Mike Bloom welcome special guest Kelley Wentworth to kick off the “Survivor Time Trip” series. This episode takes listeners on a journey back to Season 31, Episode 8—home to Kelley’s unforgettable hidden immunity idol play and one of the most stunning blindsides in Survivor history.
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Survivor Cambodia: Second Chance takes center stage as host Rob Cesternino and co-host Mike Bloom welcome special guest Kelley Wentworth to kick off the “Survivor Time Trip” series. This episode takes listeners on a journey back to Season 31, Episode 8—home to Kelley’s unforgettable hidden immunity idol play and one of the most stunning blindsides in Survivor history.
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Published 2026-07-25

RAANAP: Rob and Akiva Take Pitches for the Live Show

82 min
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RAANAP: Rob and Akiva Take Pitches for the Live Show

Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva brainstorm ideas for the upcoming RHAPCon.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.

Past Episodes of Rob & Akiva Need a Podcast

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RAANAP: Rob and Akiva Take Pitches for the Live Show

Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva brainstorm ideas for the upcoming RHAPCon.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.

Past Episodes of Rob & Akiva Need a Podcast

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Published 2026-07-24

BB28 Week 2 Exit Interview

14 min
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Big Brother 28 sees alliances shift as trust is tested and houseguests scramble for control. This episode features an exit interview hosted by Rob Cesternino and Taran, who sit down with Rome Seymour after his eviction. Rome looks back at his game, revealing how key relationships and warnings shaped his path and what surprised him about the other players’ perceptions.
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Big Brother 28 sees alliances shift as trust is tested and houseguests scramble for control. This episode features an exit interview hosted by Rob Cesternino and Taran, who sit down with Rome Seymour after his eviction. Rome looks back at his game, revealing how key relationships and warnings shaped his path and what surprised him about the other players’ perceptions.
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Published 2026-07-24

Morgan Pope Recaps Big Brother 28 Week 2 Eviction

79 min
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Morgan Pope Recaps Big Brother 28 Week 2 Eviction Also available on YouTube. Big Brother 28 faces a crossroads as alliances shift and trust breaks under the surface. Rob Cesternino and Taran Armstrong, joined by Mari Forth and BB27’s Morgan Pope, cover the second eviction night in a live recap, digging into the strategies and […]
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Morgan Pope Recaps Big Brother 28 Week 2 Eviction Also available on YouTube. Big Brother 28 faces a crossroads as alliances shift and trust breaks under the surface. Rob Cesternino and Taran Armstrong, joined by Mari Forth and BB27’s Morgan Pope, cover the second eviction night in a live recap, digging into the strategies and […]
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Published 2026-07-23

Summer of Stein Big Brother 28 Week 2

88 min Transcript
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Big Brother 28 goes full mayhem inside and outside the house as Summer of Stein returns, hosted by Rob with guest Eric Stein for an all-access recap. The house sits on edge after a unanimous 14-0 vote sends Ashley home, only for Rick Devens to win HoH and deliver what might be the wildest nomination ceremony yet. While the house blows up on the live feeds, the alumni start their own battles online, creating non-stop drama for fans and former houseguests alike.
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Big Brother 28 goes full mayhem inside and outside the house as Summer of Stein returns, hosted by Rob with guest Eric Stein for an all-access recap. The house sits on edge after a unanimous 14-0 vote sends Ashley home, only for Rick Devens to win HoH and deliver what might be the wildest nomination ceremony yet. While the house blows up on the live feeds, the alumni start their own battles online, creating non-stop drama for fans and former houseguests alike.
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Published 2026-07-23

BB28 Wednesday Veto Ep Recap, Week 2

84 min
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BB28 Wednesday Veto Ep Recap, Week 2 Also available on YouTube. Big Brother 28 is full of fireworks as the fallout from a wild nomination ceremony spills into every corner of the house. Rob Cesternino leads this episode recap with Kirsten MacInnis and Jason Reed, breaking down Angela’s strategic moves and the chaos surrounding the […]
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BB28 Wednesday Veto Ep Recap, Week 2 Also available on YouTube. Big Brother 28 is full of fireworks as the fallout from a wild nomination ceremony spills into every corner of the house. Rob Cesternino leads this episode recap with Kirsten MacInnis and Jason Reed, breaking down Angela’s strategic moves and the chaos surrounding the […]
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Published 2026-07-22

Becca Devens Talks Big Brother 28

38 min Transcript
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Big Brother 28 is deep into strategy as family and game collide inside the house. Hosts Rob Cesternino and Taran Armstrong sit down with Becca Devens, wife of current Head of Household Devens, for a candid interview about what’s happening in and out of the game this week.
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Big Brother 28 is deep into strategy as family and game collide inside the house. Hosts Rob Cesternino and Taran Armstrong sit down with Becca Devens, wife of current Head of Household Devens, for a candid interview about what’s happening in and out of the game this week.
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Published 2026-07-21

Empty Middle Seat Perk is News AF – July 21, 2026

65 min
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Empty Middle Seat Perk is News AF – July 21, 2026

Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories.

Today, Rob, Tyson, and Danny talk through the week’s most newsworthy stories.

To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com

Be sure to subscribe to our new YouTube channel!

Need to catch up on more Actual Factual news?
Archive of News AF
Subscribe to News AF on iTunes
View the News AF Archive
News AF on Youtube
Group AF Facebook Page
Be sure to check our some great offers from our sponsors

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Empty Middle Seat Perk is News AF – July 21, 2026

Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories.

Today, Rob, Tyson, and Danny talk through the week’s most newsworthy stories.

To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com

Be sure to subscribe to our new YouTube channel!

Need to catch up on more Actual Factual news?
Archive of News AF
Subscribe to News AF on iTunes
View the News AF Archive
News AF on Youtube
Group AF Facebook Page
Be sure to check our some great offers from our sponsors

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Published 2026-07-20

Aubry Bracco Talks Big Brother 28

55 min Transcript
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Big Brother 28 is deep into chaos as alliances shift and eviction targets wobble, with the house fixated on the fallout from the HoH’s big move and the relentless push-pull over who stays and who goes. Hosts Rob Cesternino and Taran Armstrong are joined by special guest Aubry Bracco for a recap and strategy deep dive, unpacking the current shakeups and social maneuvering as the game’s pace tests even the most seasoned reality veterans.
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Big Brother 28 is deep into chaos as alliances shift and eviction targets wobble, with the house fixated on the fallout from the HoH’s big move and the relentless push-pull over who stays and who goes. Hosts Rob Cesternino and Taran Armstrong are joined by special guest Aubry Bracco for a recap and strategy deep dive, unpacking the current shakeups and social maneuvering as the game’s pace tests even the most seasoned reality veterans.
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Published 2026-07-20

BB28 Sunday Nominations Ep Recap, Week 2

90 min
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BB28 Sunday Nominations Ep Recap, Week 2 Also available on YouTube. Big Brother 28’s alliances get pushed to the edge as chaos strikes after the latest HoH shakes up the game. Rob Cesternino, Taran Armstrong, David Bloomberg, and AJ Norris team up for a Sunday recap packed with strategy talk and messy house moments. Rick […]
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BB28 Sunday Nominations Ep Recap, Week 2 Also available on YouTube. Big Brother 28’s alliances get pushed to the edge as chaos strikes after the latest HoH shakes up the game. Rob Cesternino, Taran Armstrong, David Bloomberg, and AJ Norris team up for a Sunday recap packed with strategy talk and messy house moments. Rick […]
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Published 2026-07-18

RAANAP 325: Rob and Akiva Are Marriage Refs

106 min
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RAANAP 325: Rob and Akiva Are Marriage Refs

Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva play marriage ref to the listeners.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.

Past Episodes of Rob & Akiva Need a Podcast

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RAANAP 325: Rob and Akiva Are Marriage Refs

Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva play marriage ref to the listeners.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.

Past Episodes of Rob & Akiva Need a Podcast

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Published 2026-07-17

BB28 Week 1 Exit Interview

11 min
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Big Brother 28 takes a dramatic turn as trust shatters and secret alliances fall apart. Hosts Rob Cesternino and Taran conduct an exit interview with Ashley Trail, who opens up about her sudden unanimous eviction from the house and the chaotic vote that sent her home.
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Big Brother 28 takes a dramatic turn as trust shatters and secret alliances fall apart. Hosts Rob Cesternino and Taran conduct an exit interview with Ashley Trail, who opens up about her sudden unanimous eviction from the house and the chaotic vote that sent her home.
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Published 2026-07-17

BB28 Thursday Eviction Ep Recap, Week 1

73 min
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BB28 Thursday Eviction Ep Recap, Week 1 Big Brother 28 starts off with tension high as the house sees its first unanimous eviction and players begin drawing lines between alliances and floaters. Rob Cesternino is joined by Taran Armstrong, Sasha Joseph, and Lovina Pavel, diving into the messiest moments from eviction night and the latest […]
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BB28 Thursday Eviction Ep Recap, Week 1 Big Brother 28 starts off with tension high as the house sees its first unanimous eviction and players begin drawing lines between alliances and floaters. Rob Cesternino is joined by Taran Armstrong, Sasha Joseph, and Lovina Pavel, diving into the messiest moments from eviction night and the latest […]
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Published 2026-07-16

Summer of Stein Big Brother 28 Week 1

86 min Transcript
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Big Brother 28 is off to a wild start as personalities clash and old-school gameplay energy fills the house. The long-awaited Summer of Stein returns as Rob Cesternino and Eric Stein break down the first week’s twists, social shifts, and big character moments.
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Big Brother 28 is off to a wild start as personalities clash and old-school gameplay energy fills the house. The long-awaited Summer of Stein returns as Rob Cesternino and Eric Stein break down the first week’s twists, social shifts, and big character moments.
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Published 2026-07-16

BB28 Wednesday Veto Ep Recap, Week 1

82 min
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BB28 Wednesday Veto Ep Recap, Week 1 Big Brother 28 is at a boiling point as the house grapples with a trio of nominees and a looming split vote, while hidden alliances and fractured trust threaten to explode. This is a recap episode hosted by Rob Cesternino with guests Mike Bloom and Jacob Jones. With […]
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BB28 Wednesday Veto Ep Recap, Week 1 Big Brother 28 is at a boiling point as the house grapples with a trio of nominees and a looming split vote, while hidden alliances and fractured trust threaten to explode. This is a recap episode hosted by Rob Cesternino with guests Mike Bloom and Jacob Jones. With […]
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Published 2026-07-15

Julie Chen Moonves Talks BB28

11 min Transcript
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Big Brother 28 is full of surprises as houseguests deal with blockbuster twists and the pressure of the season’s first eviction. Hosts Rob Cesternino and Taran Armstrong team up for an exclusive interview with Big Brother legend Julie Chen Moonves. As week one wraps up, everyone is watching to see how these new twists will change the game—and who can keep up when the rules flip on a dime.
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Big Brother 28 is full of surprises as houseguests deal with blockbuster twists and the pressure of the season’s first eviction. Hosts Rob Cesternino and Taran Armstrong team up for an exclusive interview with Big Brother legend Julie Chen Moonves. As week one wraps up, everyone is watching to see how these new twists will change the game—and who can keep up when the rules flip on a dime.
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Published 2026-07-15

New Patron Show: BB Mailbag

69 min
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Big Brother 28 gets a fresh twist this week as power players and underdogs scramble for control in a complicated house dynamic. Hosts Rob Cesternino and Taran Armstrong launch a BB mailbag episode, inviting analysis of everyone’s win equity and the outlook for this season’s alliances, nominations, and social shifts.
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Big Brother 28 gets a fresh twist this week as power players and underdogs scramble for control in a complicated house dynamic. Hosts Rob Cesternino and Taran Armstrong launch a BB mailbag episode, inviting analysis of everyone’s win equity and the outlook for this season’s alliances, nominations, and social shifts.
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Published 2026-07-14

Emily Flippen Talks Big Brother 28

45 min Transcript
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Big Brother 28 is stirring as the line between the returnees and new houseguests becomes impossible to ignore. Host Rob Cesternino sits down with guest Emily Flippin for a lively recap, diving into the tense social dynamics and early power plays shaping the house this season.
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Big Brother 28 is stirring as the line between the returnees and new houseguests becomes impossible to ignore. Host Rob Cesternino sits down with guest Emily Flippin for a lively recap, diving into the tense social dynamics and early power plays shaping the house this season.
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Published 2026-07-14

Kamilla & Kyle’s New Secret Partnership

41 min
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Rob Cesternino is joined by Survivor alums Kamilla and Kyle from seasons 48 and 50 to talk about their latest project. While the tribe may be gone, the spirit of partnership and competition lives on as they explore the journey behind launching their new shared habit-tracking app—and the Survivor-inspired accountability that comes with it.
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Rob Cesternino is joined by Survivor alums Kamilla and Kyle from seasons 48 and 50 to talk about their latest project. While the tribe may be gone, the spirit of partnership and competition lives on as they explore the journey behind launching their new shared habit-tracking app—and the Survivor-inspired accountability that comes with it.
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Published 2026-07-14

Rob Reacts to the Love Island USA Finale

63 min
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Rob Reacts to the Love Island USA Finale Love Island USA Season 8 wraps up with Rob Cesternino, Kirsten MacInnis, and Brian Scally diving into every moment of the finale. As Bryce and Trinity leave the villa as winners, the panel picks apart the season’s biggest surprises, on screen and beyond. From the unexpected disappearance […]
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Rob Reacts to the Love Island USA Finale Love Island USA Season 8 wraps up with Rob Cesternino, Kirsten MacInnis, and Brian Scally diving into every moment of the finale. As Bryce and Trinity leave the villa as winners, the panel picks apart the season’s biggest surprises, on screen and beyond. From the unexpected disappearance […]
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Published 2026-07-13

BB28 Sunday Nominations Ep Recap, Week 1

86 min
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BB28 Sunday Nominations Ep Recap, Week 1 Big Brother 28 is off to a fast and strategic start as the house settles into the tension between returning players and new faces. Rob Cesternino is joined by Taran Armstrong, Aman Adwin, and Mary Kwiatkowski for this recap episode, where they break down all the major alliances, […]
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BB28 Sunday Nominations Ep Recap, Week 1 Big Brother 28 is off to a fast and strategic start as the house settles into the tension between returning players and new faces. Rob Cesternino is joined by Taran Armstrong, Aman Adwin, and Mary Kwiatkowski for this recap episode, where they break down all the major alliances, […]
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Published 2026-07-12

Introducing The Survivor Time Trip

21 min
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Introducing The Survivor Time Trip Survivor Time Trip is here with Rob Cesternino and Mike Bloom as they launch the latest off-season adventure, celebrating the milestone of Survivor reaching nearly 50 seasons and over 725 episodes. This episode isn’t a traditional recap, but a brand-new subseries: Rob and Mike embark on a “Survivor Time Trip,” […]
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Introducing The Survivor Time Trip Survivor Time Trip is here with Rob Cesternino and Mike Bloom as they launch the latest off-season adventure, celebrating the milestone of Survivor reaching nearly 50 seasons and over 725 episodes. This episode isn’t a traditional recap, but a brand-new subseries: Rob and Mike embark on a “Survivor Time Trip,” […]
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Published 2026-07-11

Tiffany Nicole Ervin Postseason Interview

60 min
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Survivor 50’s post-game coverage continues as Rob Cesternino sits down for a revealing exit interview with Tiffany Nicole Irvin. Tiffany discusses her high-stakes journey through Survivor 50, digging into her strategic shifts, social reads, and the emotional roller coaster of coming so close to the $2 million prize. Rob and Tiffany recap key moments from the season, from low-key drama at OG Kalo to a near-legendary immunity run—plus the chaos of Applebee’s, the auction, and some unforgettable blindsides.
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Survivor 50’s post-game coverage continues as Rob Cesternino sits down for a revealing exit interview with Tiffany Nicole Irvin. Tiffany discusses her high-stakes journey through Survivor 50, digging into her strategic shifts, social reads, and the emotional roller coaster of coming so close to the $2 million prize. Rob and Tiffany recap key moments from the season, from low-key drama at OG Kalo to a near-legendary immunity run—plus the chaos of Applebee’s, the auction, and some unforgettable blindsides.
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Published 2026-07-11

Dee – Day: Dee Valladares is Unlocked on BB28

68 min
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BB28 Unlocked Week 1 Recap Big Brother 28 Unlocked kicks off with the whole house buzzing over Dee Valladares’ power move as the first Head of Household, setting the tone for the new season. Rob Cesternino is joined by Chappell and Brandon Donlon for a lively episode recap and live feed chat, diving into the […]
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BB28 Unlocked Week 1 Recap Big Brother 28 Unlocked kicks off with the whole house buzzing over Dee Valladares’ power move as the first Head of Household, setting the tone for the new season. Rob Cesternino is joined by Chappell and Brandon Donlon for a lively episode recap and live feed chat, diving into the […]
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Published 2026-07-10

Christian Hubicki Reacts to the BB28 News

47 min
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Christian Hubicki Reacts to the BB28 News Big Brother 28 launches with new faces and a few familiar faces from both Survivor and Big Brother, all navigating the first waves of shocks and alliances. Rob Cesternino and Taran Armstrong welcome guest Christian Hubicki ( Survivor: David vs. Goliath; Survivor 50) to dig into the season […]
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Christian Hubicki Reacts to the BB28 News Big Brother 28 launches with new faces and a few familiar faces from both Survivor and Big Brother, all navigating the first waves of shocks and alliances. Rob Cesternino and Taran Armstrong welcome guest Christian Hubicki ( Survivor: David vs. Goliath; Survivor 50) to dig into the season […]
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Published 2026-07-10

BB28 Premiere Recap

83 min
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BB28 Premiere Recap Big Brother 28 kicks off with chaos and confusion as Rob Cesternino hosts this premiere Recap alongside Taran Armstrong, welcoming guests Melissa Deni and Pooya. The house is left in shock after a wild twist involving dinosaurs, time travel, and a reality TV legend meeting a bizarre fate, setting a tense and […]
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BB28 Premiere Recap Big Brother 28 kicks off with chaos and confusion as Rob Cesternino hosts this premiere Recap alongside Taran Armstrong, welcoming guests Melissa Deni and Pooya. The house is left in shock after a wild twist involving dinosaurs, time travel, and a reality TV legend meeting a bizarre fate, setting a tense and […]
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Published 2026-07-09

Big Brother 28 Draft

137 min
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Big Brother 28 Draft Rob Cesternino, Taran Armstrong, Melissa Deni, Aman Adwin and Pooya reunite to bring you the Big Brother 28 cast draft. Big Brother 26 brings a whirlwind of new twists, secret alliances, and surprise houseguests, and hosts Rob Cesternino and Taran Armstrong are here with their signature draft episode to break it […]
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Big Brother 28 Draft Rob Cesternino, Taran Armstrong, Melissa Deni, Aman Adwin and Pooya reunite to bring you the Big Brother 28 cast draft. Big Brother 26 brings a whirlwind of new twists, secret alliances, and surprise houseguests, and hosts Rob Cesternino and Taran Armstrong are here with their signature draft episode to break it […]
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Published 2026-07-09

Rob on Love Island Endgame

66 min
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Rob on Love Island Endgame The countdown to the Love Island finale is underway as Rob, Kirsten MacInnis, and Brian Scally dig into all the drama from this season’s penultimate episode of Love Island USA. With only days left, family visits, shifting loyalties, and a surprise Chili’s Margarita tasting take center stage. As the race […]
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Rob on Love Island Endgame The countdown to the Love Island finale is underway as Rob, Kirsten MacInnis, and Brian Scally dig into all the drama from this season’s penultimate episode of Love Island USA. With only days left, family visits, shifting loyalties, and a surprise Chili’s Margarita tasting take center stage. As the race […]
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Published 2026-07-07

Kaôh F***ing Rong Rewatch Finale w/ Julia Sokolowski

98 min
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Survivor: Kaôh R?ng reaches its dramatic conclusion, and hosts Rob Cesternino and Chappell are joined by special guest Julia Sokolowski to break down the unforgettable finale and reunion. Rob and Chappell lead a deep-dive recap as Julia—one of the season’s most memorable players—returns to reflect on her journey, the bitter jury, and how every move shaped the final outcome in Survivor’s 32nd season.
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Survivor: Kaôh R?ng reaches its dramatic conclusion, and hosts Rob Cesternino and Chappell are joined by special guest Julia Sokolowski to break down the unforgettable finale and reunion. Rob and Chappell lead a deep-dive recap as Julia—one of the season’s most memorable players—returns to reflect on her journey, the bitter jury, and how every move shaped the final outcome in Survivor’s 32nd season.
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Published 2026-07-07

Big Brother 28 Cast Reveal Reactions

80 min
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Big Brother season 28 enters a new chapter as hosts Rob Cesternino and Taran Armstrong break down the first-ever YouTube cast reveal and dig into the early house strategies in this Recap episode. With 14 fresh faces entering the house—and more surprises teased—everyone is eyeing their next alliance and sizing up the competition, while showmance talk flows as freely as the live feeds. Who’s a true superfan, and who’s just trying to blend in?
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Big Brother season 28 enters a new chapter as hosts Rob Cesternino and Taran Armstrong break down the first-ever YouTube cast reveal and dig into the early house strategies in this Recap episode. With 14 fresh faces entering the house—and more surprises teased—everyone is eyeing their next alliance and sizing up the competition, while showmance talk flows as freely as the live feeds. Who’s a true superfan, and who’s just trying to blend in?
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Published 2026-07-06

Kaôh F***ing Rong Rewatch Ep 13

35 min
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Survivor: Kaôh R?ng hits a breaking point in episode 13 as hosts Rob Cesternino and Chappell return for their Kaôh F*ing Rong recap series. This week, Rob and Chappell dig deep into the episode that sends Joe Del Campo home in one of the most memorable Survivor medevacs. The hosts break down the tricky mix of comedy and tragedy as Joe’s steak-fueled mishap shakes up endgame plans, leaving allies scrambling and the path to the finale wide open.
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Survivor: Kaôh R?ng hits a breaking point in episode 13 as hosts Rob Cesternino and Chappell return for their Kaôh F*ing Rong recap series. This week, Rob and Chappell dig deep into the episode that sends Joe Del Campo home in one of the most memorable Survivor medevacs. The hosts break down the tricky mix of comedy and tragedy as Joe’s steak-fueled mishap shakes up endgame plans, leaving allies scrambling and the path to the finale wide open.
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Show details
Episodes
369
Transcripts
32
9% coverage
Missing transcripts
337
With chapters
0