EXPANDED Podcast by To Be Magnetic™

What if the very thing you desire most—love, abundance, purpose, fulfillment—is waiting on the other side of feeling safe to truly be seen?

This week, Jessica, Lacy, and Janelle unpack the roots of visibility wounds and how childhood conditioning, family dynamics, societal programming, and nervous system protection can keep us hiding from our authentic selves. They explore the subtle ways we abandon our truth to stay safe from people-pleasing and shape-shifting to fear of vulnerability and rejection, and why reclaiming your gifts is the key to true magnetism.

If you've ever felt afraid to fully express yourself, share your gifts, speak your truth, or take up space, this conversation is a loving permission slip to stop hiding and finally let yourself bloom.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources:

The Be Seen Challenge

Stop playing small in your career, relationships, and life and let your authentic light shine.

Kicking off June 1 inside The Pathway.

Summer Sale: 24% Off Your Membership

Lock in your Pathway membership for just $23/month (originally $30) for the entire year, just in time for our mid-year challenge! Sale ends June 1.

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• ARMRA - Get 30% off your first subscription order with code TBM
  • Colostrum: Immune Revival - Immune barrier superfood 

• Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

• The root wounds behind fear of visibility
• Why being seen is a primal human need
• Childhood experiences that create self-protection patterns
• The connection between authenticity and manifestation
• Shape-shifting, people-pleasing, and abandoning the self
• Visibility wounds in relationships, career, and creativity
• Nervous system safety and self-expression
• How expanders mirror our authentic gifts
• The difference between ego-driven attention and authentic magnetism
• Vulnerability as the pathway to intimacy
• Parenting, attunement, and reflecting children’s gifts
• Reclaiming your purpose-led identity
• Letting your “inner radiance” shine
• Why aligned action matters more than perfection
• The healing power of community and being witnessed

Mentioned In the Episode: 

• Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Be Seen Quiz)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the hardest part of manifestation isn’t getting what you want, but feeling worthy enough to deserve it?

In this deeply expansive episode, Jessica welcomes Alexis Marie West for a conversation on manifestation, generational healing, boundaries, and the art of truly receiving. Alexis shares her remarkable journey from growing up amidst addiction, instability, and survival-mode conditioning to manifesting a peaceful dream home, financial security, creative freedom, and authentic self-worth. 

Together, they unpack the uncomfortable integration phase that happens after manifestations land, the emotional reality of setting boundaries with loved ones, and how reclaiming creativity becomes the gateway back to your authentic self. 

This episode is a powerful reminder that healing isn’t about perfection—it’s about choosing yourself again and again until your external reality finally reflects the safety and abundance you've always deserved.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources:

Take the Be Seen Quiz

Where are you afraid to be seen? Take the free quiz to uncover what's blocking your manifestations and how to step into your power.

Plus, receive early access to our Summer Sale (starting May 11)!

Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Bon Charge - 15% off with code MAGNETIC 
  • Red Light Neck and Chest Mask

In this episode we talk about:

• Manifesting a dream home connected to feelings of safety
• The integration phase after receiving big manifestations
• Postpartum identity shifts and nervous system regulation
• Breaking generational trauma and survival conditioning
• Growing up with emotional unpredictability and hypervigilance
• Healing people-pleasing and rescuer patterns
• Learning to set boundaries with family and loved ones
• Financial boundaries and self-worth expansion
• Reconnecting with creativity after years of suppression
• Emotional intelligence as a survival adaptation
• Transforming longing into creative energy
• Manifestation rituals and daily subconscious reprogramming
• Receiving luxury and quality without guilt
• Authentic code and designing a life aligned to your truth
• The healing power of radical honesty and energetic boundaries
   

Mentioned In the Episode: 

• Why Journaling Actually Works: Ritual, Healing, and Clarity with Tara Schuster | Ep. 391
• This Journal F*cking Works: The Science, Ritual, and Art of Journaling
• How to Build Wealth Authentically with Elizabeth Ralph the Spiritual Investor | 402
• Recommended Wayne Dyer vid
• Alexis’s recommended Self Love Playlist
• Listen to manifestation success stories: The Motivation - Testimonial Library
• Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Energetic Boundaries DI, Self Love DI, and the Return to Magic Challenge)

• Alexis on IG: https://www.instagram.com/alexismariewest/
• Alexis on Youtube: https://www.youtube.com/@AlexisMarieWest
• A sneak peek at Alexis’s poetry book! 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the opportunities you’re waiting for don’t go to the most qualified… but to the most visible? What if being seen is the missing piece to your next level? 

Today, we’re stepping into something new with our first-ever in-studio recording featuring TBMer, author, and career strategist Courtney Johnson. She joins Jessica to break down the truth about visibility, personal branding, and authentic career expansion in today’s evolving landscape.

Together, they explore why success is no longer about grinding harder, but about showing up more truthfully, consistently, and unapologetically. Courtney cuts through the noise with clear, actionable ways to shine your light and share your magic.

This conversation redefines what it means to be seen—and that it’s not about oversharing or abandoning your boundaries. You’ll learn practical ways to express your value and build a personal brand that reflects both your internal and external world.

Whether you’re an entrepreneur, creative, or navigating corporate life, this episode offers tools to expand your visibility without compromising your authenticity. And if you’ve been feeling stuck, unseen, or unsure how to step into your next level, this episode will remind you that your voice, story, and perspective are exactly what the world is waiting for.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources:

The 7-Day Nervous System Reset

A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.

Take the Nervous System Quiz

Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. 

Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Bon Charge - 15% off with code MAGNETIC 
  • Infrared PEMF Mat
  • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC

• Anima Mundi - Use code TBM20 for 20% off purchase
  • QI | Energy + Stamina
  • HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*

In this episode we talk about:

• Visibility is the gateway to opportunity—not just qualifications
• You already have a personal brand, whether you own it or not
• Authenticity is your competitive advantage in any industry
• Internal visibility at work is just as powerful as external presence
• Opportunities flow to those who consistently show up
• Creating a “wins folder” rewires your ability to receive and recognize impact
• Receiving compliments is directly tied to your capacity to receive abundance
• Thought leadership starts by sharing your perspective, not being perfect
• You don’t need to go viral to create meaningful impact
• Consistency matters more than talent or perfection
• Your unique combination of skills makes you a category of one
• Boundaries vs. fear: knowing the difference is key to authentic sharing
• Delegation and receiving support are essential for scaling impact
• Content creation is a balance of structure and intuitive inspiration
• The biggest barrier isn’t skill—it’s moving through discomfort and being seen
   

Mentioned In the Episode: 

• Courtney’s original episode: How To Be Seen & Grow Your Career Authentically with Courtney Johnson | Ep. 330
• Check out Courtney’s expander catGPT on IG
• Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Driver’s Seat DI, Unblocked Inner Child DI, and the Worst Case Scenario DI)

• Connect with Courtney on IG: https://www.instagram.com/courtlynnjohnson/
• Connect with Courtney Johnson on Tiktok
• Courtney’s LinkedIn course: Level up on LinkedIn
• Courtney’s Book: Career Cheat Codes
• Courtney’s Podcast: Built in Public
• Membership community: Sunrise Content Club

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Are you torn between being authentic and just surviving in today's world? What if authenticity, rather than effort or optimization, is the real currency now?

This episode dives deep into the energetic shifts of the new paradigm and why so many people are feeling tension, confusion, and major internal clearing. Lacy and Jessica explore what it means to live in alignment while operating inside an outdated system—and why authenticity, integrity, and inner truth are becoming the true drivers of manifestation. From nervous system regulation and energetic cord cutting to redefining success beyond hustle culture, this conversation unpacks how to navigate the in-between without surrendering your truest desires. 

If you've been questioning your path, purpose, or how to move forward in a rapidly changing world, this episode is your permission slip to trust your intuition, honor your authenticity, and step into a more easeful, aligned way of living.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources:

The 7-Day Nervous System Reset

A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.

Take the Nervous System Quiz

Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. 

Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• OSEA - Get 10% off your first order sitewide with code MAGNETIC at OSEAMalibu.com
  • Undaria Algae™ Body Oil

In this episode we talk about:

• Nervous system regulation and releasing stored tension in the body
• Vagus nerve stimulation and orientation practices
• Energetic cords, aura clearing, and visualization techniques
• Deep clearing cycles connected to astrological events
• Using DI (Deep Imaginings) as healing sessions
• Inner child breakthroughs and uncovering subconscious wounds
• Reframing childhood shame and emotional responsibility
• The concept of the new paradigm vs old paradigm
• Hustle culture, scarcity mindset, and outdated success metrics
• Authenticity and integrity as the new energetic currency
• Living between two worlds during transitional times
• Manifestation shifting from material goals to core feelings
• Creative expression without financial attachment
• Integrity work and resolving inner conflict to unlock magnetism

Mentioned In the Episode: 

• How to Build Wealth Authentically with Elizabeth Ralph the Spiritual Investor | 402
• Speeding up Your Manifestations in the New Paradigm with Jenna Zoe | Ep. 318
• Purpose Over Perfection: How to Have Your Most Aligned Year in 2026
• Baz Luhrmann’s “Everybody’s Free (to Wear Sunscreen)”
• Tune into Jenna Zoe's substack
• Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Clear Your Aura DI, Unblocked Inner Child DI, and the Worst Case Scenario DI)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if what you deserve is already here, just waiting for you to be ready? Could releasing the timeline be the medicine that finally lets you connect with it?

In this episode, Jessica pulls back the curtain on a major manifestation that's been unfolding over 4 years. She shares the layers of healing, growth, and understanding she's moved through—and what she discovered was actually standing between her and what she was calling in.

Jessica opens up about her own blocks and unhealed parts of her inner narrative, including the trap of obsessing over optimization and future-proofing. She explores how releasing control and stepping into embodied presence became the real work—and why trusting the present moment, rather than fixating on what's next, actually moved her toward her goals.

If you're waiting on something big to manifest, this episode will help you trust your unique timeline, get out of your own way, and connect with what’s meant to be yours.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources:

The 7-Day Nervous System Reset

A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.

Take the Nervous System Quiz

Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. 

Manifested during the Return to Magic Challenge?

Take our Survey to share your thoughts!

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Bon Charge - 15% off with code MAGNETIC 
  • Red Light Neck and Chest Mask

• Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

• Long manifestation timelines are not proof that something is wrong with you
• The trap of tying your worth to how fast something arrives
• How control and “optimization” block true surrender
• The concept of deservingness as a state of trust, not effort
• Why your nervous system capacity determines what you can receive
• The role of “protector parts” in delaying manifestations
• How fear of uncertainty disguises itself as productivity
• The difference between aligned action and forceful action
• Why manifestations often require emotional and identity expansion first
• The importance of inner child work in releasing subconscious blocks
• How comparison disconnects you from your authentic timeline
• The “finger trap” effect of gripping too tightly to outcomes
• Why making your present self feel safe is the real manifestation work
• How relationship dynamics mirror manifestation patterns
• The energetic shift that happens when you stop future-tripping
   

Mentioned In the Episode: 

• Expanded x Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel
• Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
• Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin
• Find our Nervous System Rest plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Blind Spot DI, Unblocked Inner Child DI, and the Return to Magic Challenge) 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if financial freedom wasn’t about hustling and doing more, but about becoming the version of you who can receive it?

In this expansive conversation, Jessica sits down with spiritual investor Elizabeth Ralph to explore what it really means to engage with money, wealth, and investing from a conscious, heart-led place. They unpack the shift from the old paradigm of hustle, control, and fear-based earning to a new paradigm rooted in alignment, authenticity, trust, and true financial freedom.

Elizabeth shares how redefining freedom as ease transformed her life, why money is just energy, and how investing can become an act of expansion rather than fear. She also reveals what building wealth looks like without sacrificing your integrity.

This episode is a powerful invitation to release scarcity, reclaim your power, and step into a more liberated relationship with abundance, business, and your most authentic self.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources:

The 7-Day Nervous System Reset

A gentle, guided week to move you out of dysregulation and back into ease, so you can hold the life you truly want. Now live inside The Pathway.

Take the Nervous System Quiz

Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. 

Manifested during the Return to Magic Challenge?

Take our Survey to share your thoughts!

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Bon Charge - 15% off with code MAGNETIC 
  • Infrared PEMF Mat
  • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC

• Cozy Earth - go to cozyearth.com use code TBM for up to 20% off. 
  • Bamboo Sheet Sets

In this episode we talk about:

• Conscious wealth and integrity with money
• The shift from old paradigm hustle into new paradigm receiving
• Why alignment creates less effort and more magnetism
• The difference between forcing outcomes and creating space for them
• Using old structures like marketing and business from a new energetic foundation
• Authentic essence, self-worth, and peeling back conditioning
• Defining personal freedom instead of inheriting society’s definition
• Financial freedom as ease rather than a fixed number
• Money neutrality and releasing emotional charge around finances
• Presence, certainty, and singular focus in manifestation
• Inner child work, emotional processing, and the observer self
• Radical accountability in personal growth and manifestation
• Energetic currency and authentic expression as the future of abundance
• Investing as expansion rather than fear or deprivation
• Diversification, intuitive investing, and conscious financial independence

Mentioned In the Episode: 

• Jessica’s feature on Spiritual Investor
• Nervous System Reset is available now!
• Expanded x Ep. 289 - How To Manifest Money
• How to Move from Scarcity to Abundance & Manifest Money
• Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Money Challenge DI, Worst Case Scenario DI, and the Competency DI) 

• Connect with Elizabeth on IG: https://www.instagram.com/elizabethralph/
• Website: https://www.thespiritualinvestor.com
• Podcast: https://www.thespiritualinvestor.com/podcast
• Apply for Elizabeth’s Mastermind launch

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

This week, we're sitting down with Carly Ottaway—Pathway member and author of Coming Home—to explore the profound transformation that emerges from life's most destabilizing moments. From navigating fertility struggles to losing her home in a fire, Carly opens up about how surrender, self-trust, and deep inner work became her greatest anchors through the unthinkable.

Together, they unpack the illusion of control, the healing power of authenticity, and how speaking from the heart unlocks your most magnetic self. This conversation is a reminder that even in your darkest chapters, you are being guided toward something more aligned, expansive, and true.

If you've ever felt like everything is falling apart, this episode will show you how it might actually be falling into place. And if you’re ready to start understanding your patterning, now is the time to take advantage of our Pathway Membership Spring Sale. $30/month $23/month now until April 5th at 11:59 PST.

Find the complete show notes here → https://tobemagnetic.com/expanded-podcast

Resources: 

Pathway Membership Spring Sale - $30/month $23/month now until April 5th at 11:59 PST

TBM’s 7-day Nervous System Reset is LIVE - join here https://tobemagnetic.com/nervous-system-reset

Get the latest from TBM

• Join the Pathway now - $23/month $30/month now until April 5th at 11:59 pst

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Anima Mundi - Use code TBM20 for 20% off purchase
  • QI | Energy + Stamina
  • HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*

• Pique Tea - get 20% off your first order at piquelife.com/tbm
  • Radiant Skin Duo Protocol
  • Sun Goddess Matcha
  • B•T Fountain | Beauty Electrolyte

In this episode we talk about:

• The myth of over-preparation and why authenticity creates deeper connection
• Learning to trust your voice as a channel rather than a script
• How perfectionism blocks true expression and magnetism
• The role of surrender in manifestation, especially during uncertainty
• Navigating fertility struggles and releasing control over timing
• Experiencing loss and trauma as catalysts for expansion
• The importance of nervous system regulation in times of crisis
• Using presence as a tool for healing in the messy middle
• Reparenting yourself while actively parenting your children
• How inner child wounds shape control patterns and people-pleasing
• The shift from external validation to internal safety
• Visibility as a spiritual and emotional expansion process
• Writing and storytelling as a healing modality
• Recognizing signs and synchronicities as guidance from the universe
• Building a life rooted in authenticity rather than performance

Mentioned In the Episode: 

• Carly’s feature on the TBM page!
• Read Coming Home: The Path to Your Favourite Self and Permission to Do It Your Way by Carly Ottaway
• Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin
• Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death
• Take the Nervous System Quiz
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Safe DI, Worst Case Scenario DI, and the Competency DI) 

• Carly Ottaway on IG: https://www.instagram.com/itscarlyottaway/
• Order Coming Home

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

You’re fine…so why do you feel stuck? Where is the fear coming from, even when you know you’re safe? 

The truth is, lasting change requires more than mindset work alone. It means training your nervous system to build new associations with things that once felt uncertain or threatening.

Today, Lacy, Jessica, and somatic expert Janelle unpack the true role of the nervous system in manifestation. They explore how your body's sense of safety determines when to shut down and protect you from potential threats—and when to expand, receive, and take aligned action towards your goals. Plus, the small, doable steps ("small steppies") that lead you back to yourself.

If you've ever felt stuck despite doing all the inner work, this episode is your roadmap back to safety, embodiment, and sustainable growth.

Want to know where you stand with your nervous system? Take our free Nervous System Quiz and check the show notes for more DIs and resources inside the Pathway membership. 

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Join our 7 Day Nervous System Reset (Pathway Membership Exclusive) Take the Nervous System Quiz

Join the Pathway Membership with our Spring Sale! - https://tobemagnetic.com/ Only $23/month now until April 5th at 11:59pm pst 
 

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Cozy Earth - go to cozyearth.com use code TBM for up to 20% off.
  • Women's Plush Lounge Quarter Sock
  • Bamboo Viscose Comforter

• Bon Charge - 15% off with code MAGNETIC
  • Red Light Neck and Chest Mask

In this episode we talk about:

• Why nervous system regulation is essential for manifestation—not optional
• A regulated system isn’t always calm; it’s flexible and adaptive
• Why self-sabotage often comes up – and how it’s related to the nervous system
• The “upper limit problem” reflects your nervous system’s capacity for receiving
• Expanding your “energy well” allows you to hold more success and joy
• Why overwhelm and shutdown are protective responses, not failures
• “Small steppy” actions help avoid burnout and build sustainable growth
• Overstimulation from modern life impacts your ability to regulate
• Somatic practices help the body align with mental breakthroughs
• Beauty, nature, and sensory experiences regulate the nervous system
• Avoidance habits that may signal dysregulation
• Authenticity reduces pressure and supports nervous system safety
• How relationships and co-regulation are deeply healing
• Movement, sound, and breathwork activate the vagus nerve

Mentioned In the Episode: 

• Expanded x Ep. 304 - How to Regulate Your Nervous System
• Expanded x Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging
• Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe
• The Big Leap by Gay Hendricks
• Atomic Habits by James Clear
• Jessica’s Youtube Channel! @jessicaashleygill
• Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)
• Virtual NYC Speaking Tour + New DI & Journal Prompts
• Return to Magic - 15 Day Manifestation Challenge
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Reset, Freeze or Fawn DI, and the NYC Speaking Tour Session)

• Janelle Nelson, EMDR & MFT Therapist
• Book an Unblocking session or Intensive w Janelle

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the moments that completely unravel your life are actually the ones that reveal your purpose?

This week, Jessica sits down with Spirit Daughter founder Jill Wintersteen for the untold story behind her spiritual work. Known for her astrology insights, moon rituals, and intuitive teachings, Jill opens up about the chaotic chapter that shaped it all: a federal investigation connected to her partner, life under constant fear, and what it took to rebuild from rock bottom.

Through breathwork, meditation, and deep inner healing, Jill shares how nervous system regulation, Internal Family Systems (IFS), and forgiveness moved her from survival mode into alignment with her intuition. As she released shame and healed old relationship patterns, she found her purpose, built Spirit Daughter, and manifested the grounded partnership she once thought was impossible.

If manifestation feels clear in theory but difficult in practice, this episode explores why tending to your nervous system and working with your protector parts may be the key to finally expanding into the life you want.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Take the Nervous System Quiz

Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM. 

Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Bon Charge - 15% off with code MAGNETIC 
  • Infrared PEMF Mat
  • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC
     
• Pique Tea - get 20% off your first order at piquelife.com/tbm
  • Radiant Skin Duo Protocol
  • Sun Goddess Matcha
  • B•T Fountain | Beauty Electrolyte

• Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

• Jill Wintersteen’s raw backstory behind Spirit Daughter and her spiritual teachings
• Navigating a federal investigation and rebuilding life after extreme uncertainty
• The power of nervous system regulation during crisis
• How meditation helps move from fight-or-flight into manifestation mode
• Understanding Internal Family Systems and working with protector parts
• Why familiar patterns keep us stuck in anxiety and hypervigilance
• The neuroscience of fear conditioning and deconditioning the brain
• Using scent and sensory rituals to regulate the nervous system
• Manifesting from rest-and-digest versus scarcity and survival
• Why purpose evolves and how to follow intuitive career paths
• Releasing shame through empathy and trusted relationships
• Forgiveness as the highest form of energetic release
• Recognizing healthy love after healing relationship patterns
   

Mentioned In the Episode: 

• Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Fight or Flight DI, and the NYC Speaking Tour Session)

• Spirit Daughter on IG
• Learn more about Jill’s offerings at spiritdaughter.com
• Spirit Daughter Book Pre-Order Link (The Own Your Power Challenge - a bonus for pre-ordering the book - begins March 20th!)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

We’ve never done an episode quite like this before.

We sat down with writer and creative Allie Carr—twice. In October 2025, she was just beginning to emerge from a really difficult chapter. When we spoke again in February 2026, her spark for life was fully back, and the seeds she had planted were unfolding in real time.

In the months between, Allie moved through a Saturn return, career pivots, financial uncertainty, and a deep shedding of who she used to be. What looked like falling apart was actually falling into place.

This conversation is a reminder that manifestation often has a full arc: the breakdown, the becoming, and the moment it all clicks. If you’re in your own hard season right now, this episode is your life raft.

Want to see where her journey began? Watch her original episode on our YouTube channel.   

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Virtual NYC Speaking Tour + New DI & Journal Prompts

Missed the speaking tour? We’re bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.

Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• ARMRA - Get 30% off your first subscription order with code TBM 
  • Colostrum: Immune Revival - Immune barrier superfood 

• Cozy Earth - go to cozyearth.com use code TBM for up to 20% off. 
  • Women's Plush Lounge Quarter Sock
  • Bamboo Viscose Comforter

In this episode we talk about:

• Navigating a Saturn return and the deep identity shifts it brings
• Leaving corporate life and the emotional reality of freelancing
• Financial fear, unexpected taxes, and learning to trust the process
• How confrontation and difficult conversations create growth
• Facing family challenges and first experiences with grief and loss
• Understanding blocks and protector parts through parts work and IFS
• The power of naming fear without becoming identified with it
• Daily meditation and silence as tools for reconnecting to the true self
• Why joy and nervous system regulation are essential for manifestation
• Learning to feel difficult emotions rather than strategizing around them
• Letting go of control and cultivating trust in the universe
• Removing success, clients, and achievements from the pedestal
• Treating the work directly in front of you as the most important opportunity
• How art and creativity become portals back to authenticity
• Creating purely for expression rather than validation or optimization
   

Mentioned In the Episode: 

• Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Inner Child DI, and the NYC Speaking Tour Session)

• Get into Allie’s spirituality meme account
• Book a 1-on-1 session with Allie!
• Check out Allie’s substack

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if your core wounds aren't things to conquer, but parts of yourself that just need to be seen, heard, and understood? And what if the reason manifestation feels effortless in your imagination but impossible in action has nothing to do with motivation…and everything to do with your nervous system?

This week, Jessica sits down with somatic therapist and parts work expert Sarah Baldwin for a conversation that will completely reframe how you understand manifestation. Together, they explore why your nervous system calls the shots on what you attract, and how the self-protective patterns you developed as a child are quietly keeping you from stepping into your purpose, relationships, visibility, and expansion as an adult.

Using Somatic Experiencing & Internal Family Systems (IFS) and spiritual practices, Sarah explains how our minds are made up of different "parts" — inner voices or emotional states, each with their own fears and roles. The parts that learned to protect you in childhood don't disappear; they keep running in the background, quietly shaping what you believe you're allowed to have. Unblocking starts with getting curious about those parts rather than fighting them, and learning to become a loving, attuned parent to your inner child. With nervous system regulation and parts work, you'll move through fear without forcing it, gradually expanding your capacity to hold more goodness.

If manifestation feels clear in theory but sticky in practice, this episode will show you why, and guide you in softening the walls that have been keeping you from the life you've been waiting for.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Virtual NYC Speaking Tour + New DI & Journal Prompts

Missed the speaking tour? We’re bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.

Manifested during the Return to Magic Challenge?

Take our Survey to share your thoughts!

Join the Pathway Membership

Use code EXPANDED for 20% off your first month!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Anima Mundi - Use code TBM20 for 20% off purchase
  • QI | Energy + Stamina
  • HAPPINESS Tonic™️ | Adaptogenic Spirit Tonic*

• Wildgrain - Use EXPANDED at checkout for $30 off your first box and free Croissants for life!
  • Variety box
  • Gluten free box
  • Vegan box
  • Protein box

In this episode we talk about:

• Why your nervous system is the true gatekeeper of manifestation
• The three states of regulation: sympathetic, dorsal vagal, and freeze
• The “invisible wall” that shows up when you try to uplevel
• Why manifestation often feels uncomfortable before it feels good
• Building capacity to receive more goodness in your life
• The role of parts work in unblocking and reparenting
• Vulnerable parts vs. protective parts — and how they work together
• Why procrastination, perfectionism, and overachieving are protectors
• Becoming a “competent protector” for your inner child
• The lioness metaphor: soft and attuned, yet ferociously protective
• How adult self-energy creates safety for expansion
• Why intuition is quiet and unbothered (and how to distinguish it from fear)
• Why shining big is an act of healing — not selfishness
   

Mentioned In the Episode: 

• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Freeze or Fawn DI, Fight or Flight DI, and the NYC Speaking Tour Session)

• @sarahbcoaching on IG
• https://www.sarahbaldwincoaching.com/
• You Make Sense on Apple Podcasts
• You Make Sense - Sarah’s somatic healing program - join the waitlist

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the dream feels “too big” because you haven’t built the capacity to hold it yet? What if success isn’t missing you—but waiting for you to feel safe enough to receive it? 

This week, Jessica sits down with actress Karolina Wydra (Pluribus, Sneaky Pete) to talk about the long game of manifestation. From growing up in communist Poland and internalizing scarcity and suppression, to stepping away from acting at 39 to become a mother, Karolina’s story is one of surrender, self-trust, and divine timing. It’s a true testimony to something central at TBM: what is meant for you will not miss you. After years of inner work, Karolina landed a life-changing role on Pluribus, fulfilling a longtime manifestation of working with Vince Gilligan.

Through EMDR, nervous system regulation, Expanders, journaling, and radical honesty with herself, she shares how subconscious reprogramming helped her release the belief that her dreams were “too big” and instead expand her capacity to receive them.

If you’ve ever feared success as much as failure, this conversation is a reminder that manifestation isn’t about forcing—it’s about becoming safe enough to hold what you’ve been calling in.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Virtual NYC Speaking Tour + New DI & Journal Prompts

Missed the speaking tour? We’re bringing our NYC conversation straight to your screen—featuring an intimate dialogue with Lacy, Jessica, Jenna Zoë, and Elizabeth Orrigo, plus the Purpose & Soul Essence Deep Imagining and guided journal prompts.

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Cozy Earth - go to cozyearth.com use code TBM for up to 20% off.
  • Cuddle blanket
  • Bamboo pajama set

In this episode we talk about:

• Why manifestation requires nervous system regulation
• Fear of success vs. fear of failure—and how both can block expansion
• Growing up in communist Poland and how scarcity imprints shape identity
• The first “expander” moment that reshaped her concept of possibility
• Why surrender cannot be faked—and what it actually feels like in the body
• EMDR as a tool for clearing subconscious blocks before big breakthroughs
• Divine timing and how past work (like working with Bryan Cranston) come full circle
• Walking away from acting at 39 to become a mother—and why that made space for more
• The importance of being “right-sized”—neither ego-driven nor self-diminishing
• Journaling and dreamwork as subconscious access points
• Playing a spiritually elevated character and how it healed her personally
• Why community and accountability partners accelerate manifestation
   

Mentioned In the Episode: 

• Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle Nelson
• Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1
• Expanded x Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain
• Watch our full-length video episodes on Youtube!
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI)

• Karolina on IG

• Janelle Nelson, EMDR & MFT Therapist
• Book an Unblocking session or Intensive w Janelle

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Feeling like the wheels are coming off your life—or the world?

The Year of the Fire Horse is here, and the old paradigm is dissolving fast. For some, it feels like rock bottom. For others, a slow unraveling. This week, Lacy and Jessica unpack the collective stripping, ego deaths, and visibility fears rising to the surface—and why this acceleration is actually a portal into your most authentic self.

If you’ve been stuck in perfectionism, burned out by optimization culture, or clear on your purpose but unable to move, this episode unpacks what’s happening beneath the surface. Through the lens of TBM tools, human design, Chinese astrology, and nervous system regulation, they explain why hustle, formulas, and “matrix authenticity” won’t carry you into the new paradigm—but why a more aligned, authentic approach will.

This season isn’t about fear. It’s about releasing what no longer fits so something truer can emerge. The real question is: are you ready to stop performing and step into your true purpose?

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Virtual NYC Speaking Tour + New DI & Journal Prompts

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• Bon Charge - 15% off with code MAGNETIC 
  • Red Light Neck and Chest Mask

• MASA Chips - Get 25% off your first order with code MAGNETIC
  • MASA Original
  • MASA Lime
  • MASA Churro

In this episode we talk about:

• The collective “wheels coming off” feeling and why it’s so loud right now
• Fire Horse 2026 energetics
• New paradigm dissolvement and overlapping messages across astrology + human design
• Ego deaths as grief for old selves and old versions of society
• Learning the rules vs. letting the rules rule you
• TBM tools as nervous-system support during stripping and change
• Deep Imagining as a way to access fear beneath fear
• Protector parts showing up as inner critic, perfectionism, and “don’t be seen” patterns
• Visibility blocks: why people can’t take action even when they’re finally “clear”
• The difference between messy momentum vs. performative output
• Restraint as medicine for over-creating, and action as medicine for stagnation
• Grandparent / wise elder energy as the anchoring frequency for what’s coming
  
   

Mentioned In the Episode: 

• Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe
• Ep. 335 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe - Best of 2024
• Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe
• Ep. 393 - Why You Feel Disconnected From Your Intuition (And How to Reclaim It) with Taylor Paige
• Tune into Jenna’s substack
•  Baz Luhrmann’s “Everybody’s Free (to Wear Sunscreen)”
• Watch our full-length video episodes on Youtube!
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Are your friendships or relationships feeling unaligned, unclear, or just plain confusing? Are you doing the work but still not experiencing the depth of connection you truly crave?

Right now, we’re in the midst of a collective relationship reckoning. In this potent episode, Jessica breaks down why manifesting love, intimacy, and deep friendship can feel harder than ever—and why it’s reflecting the exact parts of you that are ready to be healed.

If you're feeling romantically adrift, unseen, or wondering why your dream partner or soul-aligned friendships haven’t arrived yet, this episode will help unlock your next step forward. It’s not just about recognizing patterns; it’s about stepping into the version of you who can say no to what no longer fits, stay regulated in the face of fear, and source your worth from within.

With real expander stories and powerful energetic reframes, this episode is a must-listen if you’re ready to deepen your relationships from a place of embodied self-love.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• ARMRA - Get 30% off your first subscription order with code TBM 
  • Colostrum: Immune Revival - Immune barrier superfood

• Wildgrain - Use EXPANDED at checkout for $30 off your first box and free Croissants for life!
  • Variety box
  • Gluten free box
  • Vegan box
  • Protein box

In this episode we talk about:

• Why many are feeling unseen or unfulfilled in their relationships right now
• How nervous system regulation is essential for intimacy and manifestation
• The mirror principle: using relationships as a tool for self-awareness
• The trap of pedestal-ing your manifestations
• The power of detaching from outcomes and falling in love with your life
• How fear and protector parts sabotage relational growth
• Releasing urgency and timelines around your manifestations
• Using the Return to Magic challenge to understand your relationship blueprint
• Learning to love and have compassion for your shadow
• Expander stories of partnership breakthroughs and healing
• Friendships as mirrors: projecting vs. authentic connection
• Building trust and communication in long-term relationships
   

Mentioned In the Episode: 

• Expanded x Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic
• Expanded x Ep. 365 - How to Manifest the Love You Desire with Jillian Turecki
• Expanded x Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner
• Expanded x Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship
• Expanded x Ep.  298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeath
• Expanded x Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership
• Ep. 236 - Best in Class The Love/Money Connection
• Expanded x Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
• Watch our full-length video episodes on Youtube!
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Self-Love Playlist, Calming DI, Reset DI, Conflict DI and Safe with Money DI)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the real reason you can’t hear your intuition is that there hasn’t been enough space to listen?

If your intuition feels quiet (or chaotic) you’re not alone. In this potent episode, Jessica welcomes back medium and spiritual teacher Taylor Paige for an expansive conversation on what it truly takes to connect with your intuitive gifts in our fast-paced, overstimulated world.

Together, they explore why nervous system regulation is the gateway to intuition and spiritual awakening, how “clearing the cobwebs” of mental noise is a non-negotiable step, and how healing the spirit wound allows you to reclaim your power as your own oracle. Taylor shares the link between nervous system work, intuition, and manifestation, and reminds us that intuition isn’t something a select few are born with. It’s something we all carry. If you’ve ever thought, “I just don’t have intuition,” this conversation gently invites you to reconsider that limiting belief.

From getting comfortable with silence, allowing emotions to move through you, and understanding how your healing ripples outward, to realizing that the pings and downloads you’ve been waiting for may have been knocking all along, there’s something in this conversation meant to meet you exactly where you are.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!
•  

This Episode Is Brought to You By: 

• Bon Charge - 15% off with code MAGNETIC 
  • Infrared PEMF Mat
  • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC

• Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

• How intuitive gifts awaken as a result of nervous system healing
• The science behind intuition as a biological function
• Releasing spiritual victim consciousness and reclaiming personal power
• The importance of playful curiosity in healing and spiritual work
• Journaling and walking as entry points into intuitive connection
• Silence as the foundation of intuitive development
• The cobweb effect: why stillness must come before clarity
• Manifestation without intuitive grounding vs. heart-led creation
• Why feeling is the most overlooked but vital psychic sense
• Clairsentience and developing your unique intuitive language
• 2026 astrology themes: Saturn, Neptune, and the invitation to integrate duality
   

Mentioned In the Episode: 

• Healing the Spirit Wound Workshop - Use code TBM333 for $33 off
• Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive
• Expanded x Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige
• Meggan Watterson on The Magic Hour
• Watch our full-length video episodes on Youtube!
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Money Challenge, Authenticity Challenge, and Authentic Code exercise)

• Connect with Taylor on IG 
• Healing the Spirit Wound Workshop - Use code TBM333 for $33 off
• Becoming the Oracle Mentorship with Taylor Paige
• Go to  angelsandamethyst.com to book a reading and learn more
• Listen to The Magic Hour with Taylor Paige

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Need a reminder of what’s possible, and that you’re in beautiful company doing this work? This episode is packed with expanders to inspire your path forward.

Expansion serves a very specific purpose: to rewire neural pathways, so that you can see what’s possible before your subconscious believes it’s possible for you. (It’s the very reason this podcast is called Expanded!) And expansion is everywhere: through friends, parents, peers, public figures, and even people you’ve never met. 

Today, we hear powerful manifestation stories from the Money Challenge and Return to Magic Challenge that span inner child healing, resilience through rock bottoms, magnetic parenting, and a deeper embrace of magic. These real-life testimonials reveal how surrender, nervous system safety, and authentic alignment create lasting change.

Your mantra this week comes from an expander in this episode: “What I’m calling in is still coming.”

Stay present. The magic is already here. Your greatest manifestations start with your authenticity.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

In this episode we talk about:

• Understanding money as energy through unexpected returns
• Manifesting a dream job through clarity around authentic code
• Healing childhood wounds through conscious parenting
• Building expansive community and aligned opportunities as a new mom
• Reconnecting with ancestral roots and healing cultural trauma
• Revisiting childhood self as a guide in manifestation work
• Manifesting through grief and maintaining self-worth in rock bottoms
• The energetics of tests and how to move through them gracefully
• Choosing not to settle in the face of fear and uncertainty
• Embodying magnetism through presence and alignment
• Releasing control and embracing surrender for more flow
• The ripple effect of healing on family, community, and future generations

Mentioned In the Episode: 

• Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion
• Expanded x Ep. 334 - See To Believe That It's Possible For You - Stories of Expansion & QA
• Expanded x Ep. 317 - You ARE Enough. Stories of Expansion 
• Watch our full-length video episodes on Youtube!
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Money Challenge, Authenticity Challenge, and Authentic Code exercise)
   

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Are you overthinking…or under-processing? What if reflection was the missing piece to becoming (and receiving) everything you’ve ever wanted?

Today, Tara Schuster returns to the Expanded Podcast to explore one of the most impactful healing modalities there is: journaling. Her latest book, This Journal F*cking Works, offers a science-backed and historical look at why journaling is so powerful, woven together with humor and Tara’s own journey of rewriting internal narratives to break free from toxic, repetitive thought loops. It’s an invitation to start “DMing with your soul” and to open up neural pathways of self-understanding, emotional processing, and healing.

Jessica and Tara unpack why ritual matters. Not everything is about maximizing habits, productivity, or “doing it right.” Real transformation often comes from giving your brain space to process lived experience: to be honest, imperfect, and fully human. With this outlook, journaling becomes a bridge between science and intuition, seamlessly supporting your own TBM and personal growth practice.

This conversation is for anyone who feels stuck in mental loops, wants a grounded and research-backed way to connect more deeply with intuition, and yearns to understand who they are at their core.

**Trigger warning: Discussion of self-harm and abusive family dynamics at 00:07:10 through 00:09:28**

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode Is Brought to You By: 

• MASA Chips - Get 25% off your first order with code MAGNETIC
  • MASA Original
  • MASA Lime
  • MASA Churro

In this episode we talk about:

• Tara’s personal journey and initial skepticism with the effectiveness of journaling
• Why “thinking harder” doesn’t always lead to clarity, and how writing helps the mind complete emotional cycles
• The difference between habits that automate and rituals that animate
• How rituals create meaning, presence, and emotional range
• Why writing by hand deepens comprehension and self-awareness
• The power of naming emotions without storytelling and how journaling builds self-trust over time
• Why clarity often comes after discomfort, not before
• Using journaling to track energy, not just emotions
• How to approach journaling without shame or perfectionism
• Why falling off a practice isn’t failure—it’s proof you care
• How writing reconnects you to your intuition in a distracted world

Mentioned In the Episode: 

• Join Tara’s free 14 day journaling challenge!
• This Journal F*cking Works: The Science, Ritual, and Art of Journaling
• Expanded x Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster
• The Ritual Effect by Michael Norton
• Expanded x Ep. 99: Dr. Tara Swart on Neuroplasticity and Manifestation
• Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
• Expanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death
• Expanded x Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion
• Expanded x Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen
• Expanded x Ep. 371 - How to Reframe Jealousy and Step Into Your Power with Elise Loehnen
• The Artist’s Way by Julia Cameron
• Dr. Jennifer Freed on IG
• Watch our full-length video episodes on Youtube!
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI)

• This Journal F*cking Works: The Science, Ritual, and Art of Journaling
• Join Tara’s free 14 day journaling challenge!
• Connect on IG @Taraschuster
• Substack @taraschuster
• Check out her other books Glow in the Fucking Dark and Buy Yourself the Fucking Lilies

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the chapter that once fit you perfectly is meant to close for something bigger and better?

Brand marketer and TBM team member Eugenia Ali shares her deeply honest journey of unraveling corporate success to build a life rooted in intuition, creativity, and self-trust. From climbing the ranks at Google to honoring the whispers of the universe, Eugenia walks us through the tender process of healing her core wound of belonging, reconnecting with her inner child through the Return to Magic Challenge, and manifesting a career that finally feels like home.

Eugenia’s story is kismet, full of magic, and winks from the universe. What truly sets her apart is her willingness to meet obstacles head-on and take action. Whether you’re just beginning to notice intuitive pings, feeling the call but unsure of your next step, or a seasoned manifester seeking deeper alignment, Eugenia is your newest Expander.

**Trigger warning: Discussion of miscarriage and the toll of stress on the body**

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in. Start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode is brought to you by: 

• Bon Charge - 15% off with code MAGNETIC 
  • Red Light Neck and Chest Mask

• ARMRA - Get 30% off your first subscription order with code TBM
  • Colostrum: Immune Revival - Immune barrier superfood 

In this episode we talk about:

• Eugenia’s cultural background and upbringing and the impact of frequent moves on belonging and identity
• Inner child reconnection through the Return to Magic challenge
• The tension between productivity culture and self-worth
• Eugenia’s corporate career path from Sakara, to Google, to TBM
• Her amazing experiences in brand marketing, and big partnerships like NYFW, the MET Gala, and more
• The health and emotional toll of high-stress corporate work
• Personal wake-up moment leading to re-evaluation of priorities
• How intuition and direct action (DMing Jessica) catalyzed Eugenia’s pivot
• The role of reprogramming tools, DIs, and somatic emotional work
• Lessons on ego, alignment, and recalibrating intuition
• Reflections on vulnerability, growth, and the ripple effects of following inner guidance

Mentioned In the Episode: 

• Expanded x Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr
• Expanded x Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott
• Expanded x Ep. 208 - How To Create Financial Freedom Part 1 with Lacy, Jessica & Grace
• Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive
• Expanded x Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige 
• Clip of Dr. Tara on Feel Better, Live More
• How to Go Freelance with Grace - use code JESSICA for $10 off!
• Follow Grace Abbott at IG at @howtogofreelance
• Watch our full-length video episodes on Youtube!
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Return to Magic Challenge, Surrender DI Playlist, Validation DI, and Worst Case Scenario DI)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if you knew yourself well enough to know when a decision is aligned on a soul level?

As the Year of the Snake comes to a close, we’re completing a season of stripping away what no longer fits, what we’ve outgrown, what we’re finally ready to release. What remains beneath it all? And do you trust and know yourself enough to follow it?

In this solo episode, Jessica offers a grounded reframe for entering the new year with self-trust and intention—without the pressure of making it your “best year yet.” She explores how real alignment comes from honoring subtle, daily shifts, allowing both expansion and contraction, and making space for embodied “no’s” that protect your nervous system and energy.

This episode dives into manifestation through the lens of the new paradigm, which is rooted in self-worth, clarity, and ease rather than force. If you’re feeling caught between motivation and resistance, this conversation will help you reconnect with your inner knowing and move forward with confidence.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

New Year Sale! - EXTENDED

Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!

Sale closes January 11th at midnight EST

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access!

(It’s not too late to join in. Start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!
• Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode is brought to you by: 

• MASA Chips - Get 25% off your first order with code MAGNETIC
  • MASA Original
  • MASA Lime
  • MASA Churro

• Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

• The importance of embracing whatever energy the new year presents to us
• Letting go of “best year yet” mindset for deeper, sustainable growth
• The value of empowered “no’s” and how they fuel your magnetism
• Tapping into your unique rhythm versus following perfectionist patterns
• How releasing control creates more ease and transformation
• Redefining success through internal states instead of material goals
• Navigating the transition from the Year of the Snake to the Year of the Horse
• Trusting intuition over external advice or mental strategy
• Deep Imaginings and journaling prompts for making aligned decisions

Mentioned In the Episode: 

• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-In, Return to Magic Challenge, Authenticity Challenge, and Conflict DI)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if we let go of “new year, new me” and stepped into “new year, real me?” What if welcoming back the parts of yourself you’ve been sidelining is the most magnetic way to begin 2026?

In this powerful kickoff to the year, Lacy and Jessica explore the energetics of the portal between the winter solstice and the New Year—a scientifically and spiritually potent window for quantum-level manifestation. Together, they unpack the theme of purpose: not just career, but the soul’s authentic expression across all areas of life.

You’ll learn how to reconnect with your inner child, tune into intuitive pings, and navigate the collective shifts shaping the new paradigm. This episode is both a grounded guide and a gentle invitation to step into 2026 with clarity, intention, and alignment—rooted in your truest self.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

New Year Sale! Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!
• Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off!
• 2026 manifestation ritual - craft your list from a place of authenticity

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode is brought to you by: 

• Bon Charge - 15% off with code MAGNETIC 
  • Red Light Neck and Chest Mask

In this episode we talk about:

• Why the winter solstice to New Year is the most potent manifestation portal of the year
• The spiritual, historical, and scientific roots of this energetic window
• How your brain is primed for identity shifts during this liminal time
• The importance of an integrated inner child in calling in your desires
• How to use the Return to Magic challenge to accelerate alignment
• The shift from collective systems to individualized purpose
• Signs that something is out of alignment and how to pivot
• Moving away from external validation and into internal metrics
• The resurgence of analog hobbies and deeper connection in the Aquarian age
• The ripple effect of living from your gifts and what it means for the new paradigm
• The role of deep imaginings like the Purpose & Soul’s Essence DI
• How small, intentional actions now can unlock easeful manifestations later
   

Mentioned In the Episode: 

• Check out Lacy’s Substack By Candlelight - Subscribe Here
• Learn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!  (Including the Daily Check-In, Return to Magic Challenge, and Dream Life DI)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

We’re closing out the year by revisiting one of our most loved and impactful episodes of 2025. Especially during our end-of-year Return to Magic Challenge, this conversation on manifestation tests feels more relevant than ever.

Jessica and Lacy break down the seven most common types of manifestation tests, from scarcity and ego to boundaries and core wounds. They offer clear insight into how to recognize these tests, reframe your perspective, and move through them with greater self-trust. This replay is a powerful reminder that every challenge is an invitation to step deeper into your most magnetic, authentic self.

Whether this is your first listen or a return visit, it’s an episode you’ll come back to again and again on your manifestation journey.

And if you’re feeling called, it’s not too late to join the Return to Magic Challenge. A season of nurturing, creativity, and magnetism awaits! 

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

New Year Sale!

Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off! Sale closes January 5th at midnight EST

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!
• Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode is brought to you by: 

• Bon Charge - 25% off through 31st December 2025
  • Infrared PEMF Mat
  • Head to boncharge.com and your 25% off code will be automatically added to your order. 
  • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC

In this episode we talk about:

• How tests arise immediately after setting goals or intentions
• The importance of reframing challenges as tests from the universe
• How each test reveals subconscious blocks or low self-worth
• The connection between authenticity and magnetism
• Seven core test types
• What passing a test really looks like (and why failure is never final)
• Tools and DIs (Deep Imaginings) to navigate each test type
• How to stop attracting the same dynamics by raising your self-worth
• Using pattern reading and emotional integration for breakthroughs
• Real-time examples from Lacy and Jessica’s lives
• Why tests make you more magnetic and bring your manifestations closer
   

Mentioned In the Episode: 

• Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1
• Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back
• Learn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What would change if you had unshakeable self-worth? If judgment fell away and you tended to yourself with pure compassion, what version of self would come forward?

In this episode—a continuation of our Inner Child Phases series—Lacy, Jessica, and LMFT EMDR Therapist Janelle explore the final three stages of inner child development: Creativity & Play (ages 3-5), Confidence & Competence (ages 5-3), and Authentic Identity & Belonging (ages 13-21). These foundational years are where your creativity, passion, and your truest, weirdest self come into being.

For many of us, this is also where shame, conditioning, and “shoulds” begin to hide our light. This challenge is designed to restore a sense of safety, nurturing, and self-trust—so you can reconnect with who you’ve always been (and were always meant to be).

A reminder for whoever needs it: you’re allowed to play for play’s sake. To slow down, create beauty, and experience joy simply because it feels good. When you quiet the inner critic and reconnect with curiosity and creativity, you give your inner child permission to live in their truth.

It’s time to return to your magic. 

**Trigger warning: We discuss healing from sexual abuse and trauma from 48:00 through 50:40**

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

New Year Sale!

Take advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!

Sale closes January 5th at midnight EST

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It’s not too late to join in, start any time!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - Return to Magic Challenge available now!
• Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off!

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode is brought to you by: 

• Bon Charge - 25% off through 31st December 2025
  • Red Light Neck and Chest Mask
  • Head to boncharge.com and your 25% off code will be automatically added to your order.

• Seed - Use MAGNETIC20 at checkout for 20% off your first month
  • @seed’s DS-01® Daily Synbiotic

In this episode we talk about:

• The role of play, curiosity, and creativity in manifestation
• How foundational safety fuels authentic expression
• Reparenting the preschool years to reignite personal magic
• Why hobbies and fringe interests are vital to self-worth
• The connection between creativity and nervous system regulation
• Breaking perfectionism and healing the inner critic
• How comparison and people-pleasing stem from early blocks
• Reclaiming your right to play without performance
• Understanding “Cringe Mountain” as a path to magnetism
• The shift from parental to peer acceptance in adolescence
• Differentiating from your family while staying connected
• How empowered “no” leads to empowered creativity and sexuality
• Reclaiming identity after masks and self-abandonment
   

Mentioned In the Episode: 

• Expanded x Ep. 384 - How to Feel Safe, Trust, and Have Healthy Boundaries: Inner Child Healing Part 1
• Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back
• Expanded x Ep. 376 - Dr. Tara Swart on Signs from the Other Side: Love, Loss, and Connection Beyond Death
• Expanded x Ep. 330 - How To Be Seen & Grow Your Career Authentically with Courtney Johnson
• Check out Erica Mallett’s concept of Cringe Mountain
• Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe
• Learn more about the To Be Magnetic Manifestation process! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)
• Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)

• Book a session with Janelle www.wholenesscollectivetherapy.com
• Janelle on IG

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the deeper purpose of your career, relationships, or home wasn’t about the goal itself, but about reconnecting with the truest version of you?

In this heartfelt conversation, actress Beth Behrs (Two Broke Girls, The Neighborhood) joins Jessica to explore the evolution of her manifestation practice—from hyper-specific manifestation lists in her 20s to soul-rooted simplicity in her late 30s. Through TBM tools, EMDR, the grounding presence of horses, and motherhood, Beth shares how healing childhood wounds of feeling “not enough” helped her redefine purpose, release perfectionism, and rediscover joyful creativity.

Though there’s no single roadmap to success in creative fields, Beth's story offers powerful expansion for anyone with a deep drive who’s willing to follow the universe’s signals toward aligned expression. It’s a reminder that passion and purpose are allowed to evolve—and that anchoring into authenticity is what life is truly about.

This episode is an invitation to soften, surrender, and reconnect with the artist, the child, and the soul within.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Big End of Year SALE - 30% off Annual and Monthly Subscriptions

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access. (Available Now!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join the Pathway now - NEW Return to Magic Challenge available now! Big End of Year SALE - 30% off

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode is brought to you by: 

• Anima Mundi - Use code TBM20 for 20% off purchase
  • Ritual Candle Collection

• Osea - 10% off with MAGNETIC10
  • Undaria Algae™ Body Oil
  • Undaria Algae™ Body Butter
  • Dream Night Cream
  • Holiday Sets

In this episode we talk about:

• The surprising way Beth’s manifestation lists have evolved over the last decade
• The root of overachieving: not-enoughness, people-pleasing, and perfectionism
• The shift from chasing validation to trusting magnetic alignment
• Why simplicity and surrender are Beth’s new manifestation mantras
• How Beth’s passion and connection with horses has become her most authentic hobby – and the honesty this therapeutic connection reveals
• Why presence and play are essential to her nervous system and creativity
• The real cost of inauthentic striving (and the power of letting go)
• Revisiting dreams with a more grounded, integrated self
• How parenthood reshaped her priorities and boundaries
• Releasing “Cool Kids Club” dynamics from both Hollywood and childhood
• Building a new definition of success rooted in embodiment and joy
• The importance of community, creativity, and living your version of freedom
   

Mentioned In the Episode: 

• Expanded Podcast - How to Manifest Anything You Desire 
• HOW TO MANIFEST by Lacy Phillips 
• Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership!  (Including the Worst Case Scenario DI, Safe DI, and Purpose & Soul's Essence DI)

• Beth Behrs on IG
• Beth on Tiktok

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

What if the way your needs were met in infancy still shapes your ability to feel safe, seen, and supported today?

Welcome to the end-of-year challenge: The Return to Magic. Today, Lacy, Jessica, and EMDR-certified LMFT Janelle dive deep into the foundation of all manifestation work: your earliest subconscious blueprint set in childhood. This episode explores the powerful programming from ages zero to 18 months. It’s a period most people don’t remember, but it’s when your soul touched down into your human body—and profoundly shapes who you are today. 

This early stage is where safety, secure relationships, and boundaries are formed, and Janelle helps us understand how the presence (or absence) of these things can leave us feeling out of balance.

This conversation is a reminder that our TBM practice is here to bring us back to our most whole selves. We are not destined to stay stuck in old patterns or loops that don’t serve us. We can start from the very beginning and manifest the lives we’re meant to embody. 

This is the work that changes everything. It’s time to return to your magic.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Big End of Year SALE - 30% off Annual and Monthly Subscriptions

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (pre-week Dec 1st, kickoff Dec 8th!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join us at the How To Manifest Speaking Tour - LA 12/6 (Early Bird Discount available) 
• Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips 
• Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode is brought to you by: 

• ARMRA - Use code TBM for 15% off 
  • Colostrum: Immune Revival - Immune barrier superfood 

• Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

In this episode we talk about:

• The real reason your manifestations feel stuck — and how early unmet needs are the cause
• Why the most formative manifestation blueprint is set between 0–18 months
• The power of skin-to-skin contact and early co-regulation with caregivers
• Healing the nervous system through somatic reparenting and new DI’s
• How trauma from inconsistency or neglect creates current-day self-worth blocks
• Creating secure attachment with the universe — the TBM method's deeper layer
• Reclaiming trust, touch, routine, and reliability through new subconscious experiences
• Overwriting your origin story through the reparenting process
• Why boundaries, autonomy, and safe exploration matter so deeply
• Releasing perfectionism, people-pleasing, and rebellion patterns from toddler years
• Rediscovering intuition, creativity, and authenticity buried beneath early shame
• How to self-soothe as an adult by attuning to your inner child’s unmet needs
• Recognizing that your inner child is your spiritual guide back to wholeness

Mentioned In the Episode: 

• Expanded x Ep. 383 - The Return to Magic: How to Cut Through the Noise and Get Your Spark Back
• Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive
• 242 Manifestation Blocks, Navigating The Unknown, And Creating Our Most Magical Lives with Jessica Gill of TBM
• Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips 
• Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

How much has your inner child been running the show? What parts have been hiding, stuck in a loop, or calling out for attention? 

This end-of-year challenge has been a long time coming. We’re going straight to the core: childhood, where we first learn (or don’t learn) safety, trust, boundaries, independence, creativity, playfulness, and joy. You’ll embark on a somatic journey through every developmental phase to reclaim what’s been buried and bypassed to reparent your inner child and reprogram the blocks standing in your way.

Whether you’ve been with TBM since the beginning or you’re joining from the book tour, this is your invitation to step into the cocoon and rewire for what’s next. This challenge is our gift to you—and your portal to alignment, clarity, deep healing, and magnetism.

Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the challenge and step into this next year as your most magnetic, aligned version of self.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Big End of Year SALE - 30% off with code MAGNETISM30

The Pathway Annual Subscription Here

The Pathway Monthly Subscription Here

Return to Magic - 15 Day Manifestation Challenge

A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! Pre-week Dec 1st, kickoff Dec 8th!

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) 
• Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips
• Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode is brought to you by: 

• Kajabi - Sign up for Kajabi’s Free Workshop on 12/4 @ 11am ET/8am PT! Even if you cannot attend live, all registrants will receive a replay via email afterwards.

• Bon Charge - 25% off through 31st December 2025
  • Infrared PEMF Mat
  • Head to boncharge.com and your 25% off code will be automatically added to your order.
  • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC

In this episode we talk about:

• What the “stripping” of 2025 really means and why it’s not punishment, but preparation
• The energetic roadmap from book launch to speaking tour to this challenge — and what’s coming next
• Why your inner child is the root of all manifestation and the true foundation for authentic magnetism
• What to expect from each childhood phase: trust, autonomy, play, purpose, and identity
• Using embodiment to meet your unmet needs in real life, not just the subconscious
• Why sourcing safety within is your strongest defense against fear, chaos, and distraction
• The cultural shift away from instant gratification and into deeper process and slower growth
• How AI, social media, and performative “authenticity” are collapsing—and what replaces them
• The link between creativity and purpose: how play unlocks your gifts
• A look ahead to 2026: why your authenticity will be your superpower
• Stillness as medicine and the counterintuitive truth that being is more powerful than doing
• Invitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine

Mentioned In the Episode: 

• Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna Zoe
• Expanded x Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves
• #483: How to Effortlessly Manifest Your Dream Life: Lacy Phillips
• CREATIVITY RITUAL CANDLE | Inner Radiance + Flow State - Use code TBM20 for 20% off purchase
• Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips
• Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Where have you been hiding? From others—or from yourself? And what might happen if you finally allowed yourself to be fully, fearlessly seen?

In this work, we root back into our whole, worthy, authentic selves—the magical selves we arrived as before the layers of societal programming settled in. In this conversation with TBM member and author Karin Hadadan, we’re reminded that we can return to, uncover, and embrace that perfect inner child.

Karin’s manifestation process isn’t about calling in material things, but about reconnecting to her truest self: her unblocked emotional range, her body’s innate healing, and a divine meeting with her soul’s essence. She shares her journey through chronic illness, external success, and the profound inner shift from “I’m not enough. I’m too much” to “I am enough. I am whole.”

We explore childhood cultural imprints, body-image wounds, the fear of being seen, and the moment of surrender that changes everything.

If you’re ready to step off the gas pedal of achievement and into the stillness of being, this episode is your invitation into your next level of growth. 

Reminder: Our biggest sale ever is live! Take 30% off your Pathway membership just in time for the Return to Magic Challenge and step into this next year as your most magnetic, aligned version of self.

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Big End of Year SALE - 30% off with code MAGNETISM30

The Pathway Annual Subscription Here

The Pathway Monthly Subscription Here

Join our membership to access the TBM Book club & NEW End of Year Return to Magic Challenge (pre-week Dec 1st, kickoff Dec 8th!)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join us at the How To Manifest Book Tour - LA 12/6 (Early Bird Discount available) 
• Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips 
• Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Big End of Year SALE - 30% off with code MAGNETISM30

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode is brought to you by: 

• Anima Mundi - Use code TBM20 for 20% off purchase
  • Ritual Candle Collection

• Kettle & Fire - For a limited-time, you can get a free carton of Kettle & Fire bone broth by going to KettleAndFire.com/TBM
  • Beef Bone Broth
  • Chicken Bone Broth

• Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off.

In this episode we talk about:

• Karin’s background, roots in faith and culture, early creative self.
• Karin’s success in manifesting apartment, the book deal, the recognition — and yet feeling “not enough.”
• The twin blocks: “I’m not good enough” and “I’m too much” — and how they showed up in career, body, relationships.
• How Karin changed her name to “fit in” and how that moment triggered a long shadow of hiding her true self.
• Somatic release: chronic illness, suppressed emotion, and the breathwork journey that unlocked true feeling.
• How she started seeing beyond the body to the soul.
• Public speaking breakthrough: standing fully seen, giving her inner child that stage, and teaching her body it is safe to be visible.
• Meeting the soul on a solo trip, realizing she didn’t need anyone else to make her whole.
• The difference between doing from lack (I need to fix) vs. doing from wholeness (I get to connect).
• How to expand your threshold of being seen.
• The subtle ego‑deaths: letting go of the small “I‑want‑this‑and‑this” so the bigger, unimagined unfoldings can arrive.
• Stillness as medicine and the counterintuitive truth that being is more powerful than doing.
• Invitation to reclaim your name, your body, your story—so that the world can reflect the light you came here to shine.

Mentioned In the Episode: 

• Order HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) 
• Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Safe DI, and Purpose & Soul's Essence DI)

• Connect with Karin on IG at @icietnu
• Follow Karin on Substack: karinhadadan.substack.com
• Read Karin’s books Beauty in the Stillness and The Unlimited Power Within You 

HOW TO MANIFEST by Lacy Phillips 

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
 – Rewire your subconscious mind and step into your worth
 – Heal your inner child and integrate shadow work
 – Set boundaries, strengthen intuition, and reclaim self-worth
 – Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

If you turned down the noise and quieted all distractions for just a moment…what would rise to the surface? What would your soul call out for?

If this season has felt chaotic, you’re not alone. This solo episode with Jessica is a much-needed moment of reflection, and a reminder that the magic within you is still very much alive. Your purpose wants to be illuminated this season, and the universe is speeding up to connect you to your authentic self faster. It’s inviting you to shed your limiting beliefs, make that career leap, or reflect on the relationship you’re staying small in to prioritize what truly feeds your soul. 

So take this moment to slow down, release control, and get curious on the roadmap being laid out in front of you. Whether it’s leaning into a moment with your children or nourishing your inner child’s need to sing, paint, or move, it’s time to start taking steps toward what lights you up and feels uniquely you.

If you’re craving deeper purpose and clarity in your life, navigating a testy period, or simply being called to a slower pace, this episode is your reminder that your authenticity is your north star. It’s not about getting it “right” or being perfect—it’s about connecting to your magic and becoming who you came here to be. 

Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

Resources: 

Big End of Year SALE - 30% off with code MAGNETISM30

The Pathway Annual Subscription Here

The Pathway Monthly Subscription Here

Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

LEARN MORE HERE

Get the latest from TBM

• Join us at the How To Manifest Book Tour - AUSTIN 11/15 • LA 12/6 (Early Bird Discount available) 
• Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy Phillips 
• Join the Pathway now - NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month.

New to TBM? Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Ready to find out what’s holding you back? Try our Free Clarity Exercise

Be an EXPANDER! Share Your Manifestation Story

• Submit to Be a Process Guest
• What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!

This Episode is brought to you by: 

• Bon Charge - 25% off through 31st December 2025
  • Head to boncharge.com and your 25% off code will be automatically added to your order. 
  • Red Light Neck and Chest Mask

• Osea - 10% off with MAGNETIC10
  • Undaria Algae™ Body Oil
  • Undaria Algae™ Body Butter
  • Dream Night Cream
  • Holiday Sets

• Seed - Use MAGNETIC20 at checkout for 20% off your first month
  • @seed’s DS-01® Daily Synbiotic

In this episode we talk about:

• The energetic portal we are in and why it’s a catalyst for realignment
• How to know if you’re in distraction mode—and the invitation to shift
• What to do when old wounds and themes resurface
• Redefining “purpose” as the expression of your unique energy, not a job title
• Creating micro-moments of intentionality in a busy season
• The deeper layers of surrender: letting go of how it should look
• The power of resistance tests and what they’re revealing about your growth
• Shifting out of survival mode to co-create from joy and fulfillment
• The return of core wounds as a sign of up-leveling, not regression
• The connection between childhood programming and current tests
• How self-sourcing safety unlocks more expression and magnetism
• Why this moment is the perfect time to reclaim your authentic essence