FloWrestling Radio Live

Bo Nickal joins the show to talk about upcoming fight news, his college days, and more then the boys preview this upcoming NCAA conference weekend.

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) Bo Nickal

(45:38) RIP Buvaisar Saitiev

(48:48) Anthony Knox update

(52:45) Big 12 preview

(1:07:43) ACC preview

(1:11:58) PAC 12 preview

(1:14:00) EIWA & Ryan Crookham update

(1:19:45) back to PAC 12 preview

(1:30:15) questions from friends

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The FRL crew recaps the spectacular evening of competition that was FloWrestling Night in America: Lee vs Ono! 

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Daniel Cormier joins the show to recap Iowa vs Oklahoma State and preview Lee vs Ono.

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(0:00) Daniel Cormier talks Iowa - Oklahoma State, Lee vs Ono, tells John Smith stories, and more!

(30:20) Iowa - Oklahoma State recap

(1:05:06) Virginia Tech - NC State

(1:08:35) Lee vs Ono preview

(1:26:48) questions from friends

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The FRL crew previews the final dual weekend of the year in college wrestling.

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) fun and easy banter

(2:06) Iowa - Oklahoma State

(35:45) Virginia Tech - NC State

(48:55) rankings questions

(54:12) everything else happening this weekend

(1:03:05) questions from friends

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The FRL crew recaps an unbelievable weekend in college wrestling.

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) Penn State - Ohio State / Illinois

(33:52) Iowa - Minnesota

(47:58) Iowa State - UNI

(57:34) JD's time in Iowa and Pennsylvania

(1:02:00) everything else that happened over the weekend

(1:17:29) questions from friends

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The FRL crew previews the weekend's biggest matchups - Iowa vs Minnesota, Penn State vs Ohio State/Illinois, AJ Ferrari vs Stephen Little, and more!

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The FRL crew recaps everything that happened over the weekend in college wrestling.

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) Iowa - Nebraska and Big Ten seeding discussion

(27:42) Bray spent the entire weekend with Cyon

(31:02) Josh Barr takes out Jacob Cardenas

(36:00) Minnesota - Ohio State

(47:38) other results from the weekend

(53:00) is Iowa still the #2 team in the country?

(58:26) Kennedy Blades moving down to 68 kg

(1:02:02) questions from friends

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Jax Forrest joins the show to announce his college decision and then the FRL crew breaks it down + previews the weekend ahead.

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) Jax

(17:45) the impact of Bo and Jax's decisions

(45:02) Spencer Lee beat RBY at Zagreb Rankings Series

(49:00) potential big weight changes coming on senior level

(52:00) Nebraska - Iowa preview

(57:35) everything else happening this weekend

(1:09:23) questions from friends

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Bo Bassett joins the show to give a recruiting update + exciting announcement and then the FRL crew recaps Penn State vs Iowa.

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(0:00) Bo Bassett gives a HUGE recruiting update

(17:00) Iowa - Penn State: what happened at 184, should Mesenbrink win the Hodge, and more

(1:04:35) Dreshaun Ross commits to Oklahoma State

(1:18:20) questions from friends

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The FRL crew previews Iowa vs Penn State then is joined by Olympic gold medalist Randy Lewis who tells some crazy Dan Gable stories!

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(0:00) Penn State vs Iowa preview including gambling lines, predictions, trash talk, and more

(59:00) everything else happening this weekend

(1:09:15) questions from friends

(1:27:00) Randy Lewis joins the show to tell some legendary stories

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The FRL crew breaks down some recent unfortunate news and recaps a massive weekend in college wrestling.

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(0:00) Cleveland State to cut their wrestling program after this season

(20:00) Rutgers - Penn State

(31:20) best environments in wrestling

(38:05) Iowa - Ohio State

(49:15) Oklahoma State vs UNI & Iowa State

(1:04:59) big international results over the weekend

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The FRL crew breaks some huge news + previews a big weekend of college duals.

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(0:00) BREAKING NEWS: National Duals will be back in November of 2025!

(15:30) Oklahoma State vs UNI preview

(45:45) Iowa vs Ohio State preview

(1:09:26) everything else happening this weekend

(1:12:23) questions from friends

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The FRL crew recaps another crazy weekend in college wrestling that included Penn State - Nebraska, Iowa - Illinois, and some crazy celebrations.

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(0:00) Scheduling note - show on Tuesday this week

(2:00) Penn State - Nebraska

(32:15) Iowa - Illinois

(43:15) Troy Spraty upset by Jett Strickenberger

(45:45) our take on crazy celebrations

(54:19) the rest of Oklahoma State - West Virginia

(1:00:05) Ohio State's new lineup

(1:02:49) Virginia Tech & Michigan talk

(1:06:35) Spencer Lee and more win gold in France + the future of 57 kg

(1:12:45) questions from friends

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The FloWrestling Radio Live crew previews a big week ahead of college wrestling.

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) fun and easy banter

(3:37) Iowa vs Illinois

(18:14) Penn State vs Nebraska

(31:30) are there more injuries in college wrestling now?

(43:13) is there actually momentum for national duals?

(53:34) Anthony Ferrari committed to LIU

(59:00) another match has been added to the February 26th card

(1:02:00) other duals happening this weekend

(1:03:00) questions from friends

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Spencer Lee joins FRL for a big announcement + the boys recap the weekend in college wrestling.

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(0:00) Spencer Lee joins the show to announce upcoming super match with Masanosuke Ono

(21:37) the crew talks about how this match came about and breaks down what it could look like

(37:30) is Ryan Crookham out for the year?

(41:23) AJ Ferrari was back in action this weekend

(45:37) Iowa and Penn State's dominant weekend

(48:23) the huge upsets that happened this weekend and what they mean

(52:24) Ohio State's big weekend

(58:04) Nebraska bounced back with a win over Minnesota

(1:05:43) UNI's on a roll

(1:08:10) is Zeth Romney a title contender at 133?

(1:12:15) a ref made the entire crowd leave a high school dual in Iowa

(1:15:20) who should be ranked #1 at 141?

(1:22:00) questions from friends

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Christian Pyles, Jon Kozak, Andrew Spey, and David Bray join FRL to recap FloWrestling Night In America and preview a big time weekend of NCAA duals!

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Johnni DiJulius and Connor Petros join the show to talk about all the latest news in wrestling + the new Anthony Robles movie 'Unstoppable'.

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(0:00) CP introduces Connor and Johnni DiJulius

(2:00) Talking Southern Scuffle and JDJ tells a Penn State vs Ohio State story

(13:00) UNI’s impressive win over Nebraska

(18:00) Johnni talks about his role in movie “Unstoppable” and J-Lo.

(28:30) Ohio State vs Oregon State, Ohio State’s lineup, Johnni’s coaching history

(33:00) NCAA season/rules changes to make

(41:00) JDJ Kyle Snyder anecdote

(48:00) Questions from friends

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00:00:00 - Intro, Surprise guest? Re-do 2020 NCAA’s? Show rundown

00:01:30 - Let’s talk Soldier Salute.  184 for Iowa and predictions for Iowa’s lineup.  Does Angelo want to wrestle? 

00:08:00 - How fun will 184 be next year!?

00:10:00 - 197 at Salute: Cody Merrill, Aeoden Sinclair and Stephen Buchanan

00:14:00 - Other Soldier Salute weights: 141 Koderhandt, Parco over McNeil, Ben Kueter was challenged,  Tom Brands comments, other odds and ends.

00:23:45 - Who’s the odd man out at Penn State next year?

00:26:10 - Midlands discussion, Knox vs Shawver was awesome, other tidbits

00:31:00 - Southern Scuffle breakdown: PSU entries, tougher weights.  

00:37:00 - UNI vs Nebraska is going to be fire.

00:40:00 - Random Football talk for some reason

00:44:00 - Ohio State lineup shifting again?

00:58:00 - Tyler shredded some crazy pow?

00:59:00 - Questions from friends!

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The FRL crew talks Soldier Salute/Midlands + gives out some awards for the year in wrestling.

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(0:00) fun and easy banter

(3:12) Angelo Ferrari vs Gabe Arnold and Soldier Salute day 1

(22:25) Midlands

(29:41) end of the year awards

(1:31:39) questions from friends

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The FRL crew previews two holiday tournaments and takes a look at every weight's NCAA title contenders.

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(0:00) fun and easy Christmas banter

(2:04) the Richard Figueroa drama in Tempe

(9:30) Midlands preview

(17:45) Soldier Salute

(37:15) new title contenders at every NCAA weight

(1:22:40) questions from friends

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The FRL crew recaps a big weekend in college wrestling.

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) fun and easy gas station banter

(3:19) breaking down Keegan O'Toole vs Levi Haines

(21:40) the rest of Penn State's dominant weekend

(43:25) Oklahoma State dominates Virginia Tech

(59:10) other odds and ends from the weekend

(1:13:00) questions from friends

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The FRL crew talks about NCAA rule changes and previews the weekend ahead.

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(0:00) the new NCAA eligibility rules

(10:22) Oklahoma State - Virginia Tech whiteboard war

(39:55) Collegiate Duals preview including Keegan O'Toole vs Levi Haines

(1:04:19) the Rocco Welsh rumors that were put to rest

(1:07:55) questions from friends

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Ben Askren joins the show to discuss NCAA wrestling this season, and FloWrestling GM Travis Shives discusses Arena-Track integration.

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) fun and easy banter

(3:00) Oklahoma State 

(8:45) 157

(19:05) officiating

(27:05) Keegan O'Toole vs Levi Haines

(30:16) Gable Steveson returning and Hodge talk

(37:26) is this year's Penn State teams one of the greatest teams ever?

(46:00) 197

(50:30) Angelo Ferrari and the Iowa Hawkeye lineup

(57:16) 149

(1:01:21) Travis Shines joins the show to talk about being the GM of FloWrestling, FloArena & TrackWrestling, the future of Flo, and more

(1:18:58) questions from friends

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The FRL crew talks about the craziest unsportsmanlike call of all time and other wrestling news.

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(0:00) fun and easy banter

(2:30) Hodge talk

(21:33) the unsportsmanlike call heard around the country & rules we would change

(38:27) who stood out at Ironman

(44:45) Iowa and Iowa State's injury update

(56:30) debating Zare's odds of beating Gable

(1:05:10) light weekend preview

(1:14:50) questions from friends

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The FRL crew recaps the 2024 CKLV tournament + Penn State's weekend.

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(0:00) Fun and easy Vegas banter

(6:25) Oklahoma State's historic performance

(12:10) 125

(22:38) 133

(30:11) 141

(33:11) 149

(39:17) 157

(49:58) 165

(56:15) 174

(1:02:27) 184

(1:07:03) 197

(1:11:26) Josh Barr & Penn State's weekend

(1:19:29) CKLV 285

(1:24:15) Ryan Crookham - Braeden Davis

(1:28:13) is Penn State going to break the scoring record again this year?

(1:31:00) questions from friends

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The FRL crew breaks down every weight at the 2024 Cliff Keen Las Vegas Invitational.

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(0:00) FRL 1,083

(0:33) Cookie Radio Live - Thank You Austin!

(2:25) CKLV Pre-Seeds

(3:15) 125 Pounds

(7:37) 133 Pounds

(12:33) 141 Pounds

(17:21) 149 Pounds

(21:04) 157 Pounds

(27:10) 165 Pounds

(32:40) 174 Pounds

(36:40) 184 Pounds

(40:10) 197 Pounds

(54:50) 285 Pounds

(50:03) CKLV Schedule

(52:10) Lehigh vs Penn State

(1:00:55) Cougar Clash

(1:06:42) Ironman Talk

(1:11:53) Questions With Friends

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The FRL crew talks about the biggest happenings in the wrestling world!

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(0:00) Minnesota looks GOOD

(5:03) college football players love planting flags

(6:21) Thanksgiving food talk

(16:27) CKLV is THIS WEEKEND. Here's what we're looking forward to the most

(39:06) the race for the #1 recruiting class is CLOSE

(49:09) top stories to watch at Ironman this weekend

(55:26) Questions From Friends

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The FRL crew recaps a crazy weekend in college wrestling.

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(0:00) Iowa - Iowa State

(34:11) Penn State's weekend

(39:50) Gable Steveson's return

(43:35) Oklahoma State's weekend

(47:00) Missouri - Illinois

(54:08) Standouts & Surprises

(1:08:20) 'Chance' is out TODAY and Bader thinks it's our best film ever

(1:24:55) Questions From Friends

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The FRL crew previews a massive weekend of NCAA wrestling.

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) fun and easy banter

(2:12) Cy-Hawk preview

(30:28) Gable Steveson to the 2028 Olympics?

(31:20) Jake Paul - Mike Tyson & Bo Nickal talk

(44:25) best duals of the weekend outside of Cy-Hawk

(1:06:57) Penn State to determine its starting lineup this weekend at the Black Knight Invite

(1:15:20) questions from friends

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The FRL crew recaps the 2024 NWCA All-Star Classic and everything else that happened around the country.

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(0:00) NWCA All-Star recap and takeaways

(33:30) Standouts & Surprises

(45:26) Oklahoma State's opening weekend thoughts

(52:05) Ohio State, Iowa, and everything else that happened over the weekend

(1:00:10) we premiered our new film 'Chance' in State College and it proved that it's a must-see film

(1:06:25) Questions From Friends

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The FRL crew talks about the biggest news in wrestling, previews NCAA week 3, and more!

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(0:00) Gabel Steveson is officially returning

(16:11) Marcus Blaze to Penn State

(28:25) Bo Bassett recruiting update

(29:26) Carter Starocci vs Parker Keckeisen preview

(53:53) other All-Star matches

(58:46) other big matches this weekend

(1:06:41) UWW has changed its transfer rules

(1:21:42) on this day in FRL history

(1:24:10) big fight weekend

(1:28:17) questions from friends

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The FRL crew recaps week 2 of NCAA wrestling.

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(0:00) Iowa - Stanford takeaways

(21:02) should Lehigh use Luke Stanich at 141?

(24:04) back to Iowa - Stanford

(28:58) Iowa State - Stanford takeaways

(33:00) weekend pick ems

(41:11) Standout & Surprises

(57:02) what we were talking about - FRL episode 77

(58:38) questions from friends

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The FRL previews week two of NCAA wrestling.

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(0:00) fun and easy banter

(1:58) top 10 stories to follow this weekend

(31:21) Stanford vs Iowa State & Iowa

(42:28) pick ems are back!

(59:30) questions from friends

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The FRL crew recaps NCAA wrestling week 1 and share's their thoughts from on the ground at the World Championships.

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(0:00) Iowa vs Oregon State

(17:40) Worlds recap - Sadualev, David Taylor, Burroughs, Ono, Japan vs USA, and more

(59:00) Standouts & Surprises: NCAA week 1

(1:04:30) Ohio State's lineup questions

(1:10:41) AJ Ferrari beats Nick Stemmet. Is he back?

(1:1:15:40) other notable results

(1:20:00) questions from friends

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Spey and Bray are in studio to discuss the World Championships from Albania and look ahead at the NCAA season which starts today!

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The FRL crew is joined by Chris Pendelton and Trey Munoz to talk about their upcoming dual with Iowa and then they preview the World Championships.

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(0:00) Chris Pendelton talks Iowa dual, lineup changes, and more

(15:45) Trey Munoz talks move up to 197, match with Stephen Buchanan, and more

(27:50) Worlds bracket reactions

(43:08) U23 Worlds recap

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The FRL crew previews the World Championships and CP gives all 10 of his NCAA predictions.

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(0:00) fun and easy banter

(2:25) Zahid Valencia to the Cowboy RTC

(9:09) CP's NCAA champ predictions

(32:28) World's preview and what this means for David Taylor's legacy

(1:02:43) Questions From Friends

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The FRL crew talks about Sergio Vega flipping from Cornell to Oklahoma State.

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(0:00) what Sergio Vega flipping from Cornell to Oklahoma State means

(18:36) JD's 149 lb predictions got people fired up on Friday

(31:55) what are the odds Jordan Burroughs retires at Worlds?

(41:32) the under the radar guy at 61 kg who could pose a threat to Vito

(45:32) Questions From Friends

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David Taylor joins the show after the FRL crew talks about recruiting committed wrestlers and if Penn State will break the scoring record again this year.

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(0:00) fun and easy banter

(2:10) is it ok to recruit a kid who is already committed?

(14:40) why people are wrong about Parker Keckeisen vs Carter Starocci

(27:58) will Penn State break their own point record this season?

(33:17) Mark Manning confirmed Nebraska will be bumping down their lineup

(37:36) Questions From Friends

(48:00) David Taylor joins to talk matchup with Sadulaev, recruiting, time at Oklahoma State so far, and the upcoming season

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The FRL crew discusses Super 32 and previews the Iowa Hawkeye's schedule/lineup.

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(0:00) fun and easy banter

(3:31) Super 32 talk

(35:00) Iowa Hawkeye season preview

(1:02:00) Questions from Friends

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David Bray joins the show to preview Super 32, NCAA 285 lbs, and the Missouri Tigers!

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(0:00) 285 lb tiers

(16:10) Super 32 talk

(29:30) Missouri season preview

(38:20) David Taylor's latest interview takeaways

(50:52) no more NLI. what this means for wrestling

(54:09) Questions From Friends

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The FRL crew talks about some of the top guys coming off of redshirting/injury, preview 197, talk Ohio State, and more!

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(0:00) fun and easy banter

(2:45) 2024-25 redshirt report

(23:23) 197 tiers

(35:06) Ohio State preview

(55:02) Super 32 talk

(1:03:05) Questions From Friends + Social Studies With Spey

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The FRL crew discusses the new NCAA Championship locations, previews 184, Virginia Tech's team, and more!

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(0:00) reaction to new NCAA Championship locations

(28:10) Jordan Burroughs is talking about staying through the 2028 Olympics in his latest YouTube video

(33:25) 184 Tiers

(42:30) Virginia Tech preview

(54:44) Would You Rather - Wrestling Edition

(1:20:14) Questions From Friends

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The FRL crew discusses Who's Number One, Sadulaev's 92 kg wrestle-off, previews Virginia Tech's lineup, and has a MAJOR All-Star Classic announcement.

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(0:00) Who's Number One talk

(23:00) our thoughts on Sadulaev's wrestle-off and a potential match with David Taylor

 (39:20) CP's dream is giving him some second guesses about his relationship with Tyler

(42:11) 174 lb Tiers

(52:17) Virginia Tech preview

(1:05:30) Questions From Friends

(1:16:20) MAJOR All-Star Classic announcement

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The FRL crew talks Who's Number One, All-Star Classic, previews 165, and more!

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Alan Vera family's GoFundMe

(0:00) RIP Alan Vera

(2:55) what to watch for at Who's Number One

(16:51) 165 lb tiers

(36:08) Team Preview - Nebraska

(50:36) the NWCA All-Star Classic is back!

(58:46) Questions From Friends

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The FRL crew talks Bo Bassett, Who's Number One, and previews the 157 lb weightclass.

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"Inside Day 1 Of Recruiting For Top Wrestling Prospects: Bo Bassett & Jax Forrest"

(0:00) fun and easy banter

(2:50) what Tyler learned about Bo Bassett and Jax Forrest making his latest video

(20:03) 157 lb tiers

(36:42) Social Studies With Spey

(41:20) Ranker's Delight - all-time best Who's Number One matches

(56:00) JD's Terrible Take Of The Week

(1:04:40) I Have No Idea Who That Is With Tyler

(1:10:30) Questions From Friends

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The FRL crew discusses the 2024 Who's Number One lineup, previews the 2024 149 lb weightclass, brings back slam or scam, and more!

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(0:00) fun and easy banter

(2:37) Bo Bassett recruiting process hate

(10:50) Who's Number One lineup discussion

(24:00) World Team Trials stuff we didn't get to last show

(32:25) 149 lb tiers

(47:36) Slam or Scam

(1:03:05) Questions From Friends

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Ben Askren joins the show to recap an eventful World Team Trials.

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(0:00) fun and easy banter

(2:15) Jordan Burroughs and 79 kg

(15:20) James Green and 70 kg

(17:43) David Taylor and 92 kg

(24:53) going off on the grounding rule

(31:24) back to 92 kg

(40:24) Vito Arujau, Marcus Blaze, and 61 kg

(55:05) Levi Haine's performance and what it means

(1:01:48) Ben's new book

(1:06:24) Keckeisen vs Starocci vs Ferrari and trash talk

(1:16:55) questions from friends

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Spencer Lee joins the show and the regular FRL crew talks about the AJ Ferrari - Carter Starocci beef + previews World Team Trials.

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(0:00) Spencer Lee talks Olympics, Hawkeyes, future plans, and more

(39:00) AJ Ferrari - Carter Starocci trash talk breakdown

(1:04:00) 61 kg preview

(1:17:35) 70 kg preview

(1:26:15) 79 kg preview

(1:36:10) 92 kg preview

(1:40:00) questions from friends

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The FRL crew discusses the U20 Worlds, freestyle vs. folkstyle, the World Team Trials, and previews this year's 141-lb weight class. 

Send in user submissions and questions to FRLsubmissions@flosports.tv!

(0:00) Team USA wins U20 Worlds with 9 medals

(23:36) social studies with Spey

(29:23) would USA be better off only training freestyle and getting rid of folkstyle?

(48:55) World Team Trials new entries and storylines

(59:29) 141 tiers

(1:07:23) questions from friends

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