JD, Ben, and CP discuss who should be in the top 50 NCAA wrestlers of the past 50 years.
Send in user submissions to FRLsubmissions@flosports.tv!
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JD, Ben, and CP discuss who should be in the top 50 NCAA wrestlers of the past 50 years.
Send in user submissions to FRLsubmissions@flosports.tv!
Learn more about your ad choices. Visit megaphone.fm/adchoices
The regular crew recaps a fun World Team Trials Challenge Tournament and looks ahead to Final X.
Send in user submissions to FRLsubmissions@flosports.tv!
(0:00) 92 kg
(2:19) 61 kg
(13:10) 125 kg
(23:45) women's 76 kg
(30:57) CP hops on from the airport to give his takeaways
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The regular crew recaps a fun World Team Trials Challenge Tournament and looks ahead to Final X.
Send in user submissions to FRLsubmissions@flosports.tv!
(0:00) 92 kg
(2:19) 61 kg
(13:10) 125 kg
(23:45) women's 76 kg
(30:57) CP hops on from the airport to give his takeaways
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Shane Sparks joins the show to talk about this weekend's World Team Trials.
Send in user submissions to FRLsubmissions@flosports.tv!
(0:00) 61 kg
(21:46) Ferrari talk
(26:01) 92 kg
(36:18) 125 kg
(40:03) NFL, NBA, and MMA talk
(47:05) women's 76 kg
(50:08) questions
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Shane Sparks joins the show to talk about this weekend's World Team Trials.
Send in user submissions to FRLsubmissions@flosports.tv!
(0:00) 61 kg
(21:46) Ferrari talk
(26:01) 92 kg
(36:18) 125 kg
(40:03) NFL, NBA, and MMA talk
(47:05) women's 76 kg
(50:08) questions
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Comedian Greg Warren joins the show. You can find his new stand-up special and tour dates on his website HERE.
Send in user submissions to FRLsubmissions@flosports.tv!
(0:00) Greg Warren talks wrestling, Wesley Wes Wesley, stand-up comedy, and more
(36:40) World Team Trials talk
(50:55) questions
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Comedian Greg Warren joins the show. You can find his new stand-up special and tour dates on his website HERE.
Send in user submissions to FRLsubmissions@flosports.tv!
(0:00) Greg Warren talks wrestling, Wesley Wes Wesley, stand-up comedy, and more
(36:40) World Team Trials talk
(50:55) questions
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Shane Sparks joins the show to talk about Cody Chittum, NCAA athletes gambling, and Vision Quest.
Send in user submissions to FRLsubmissions@flosports.tv!
(0:00) why and how Cody Chittum flipped from Iowa to Iowa State
(14:24) Iowa's gambling investigation and what it means for wrestling
(21:08) Vision Quest rewatch deep dive
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Shane Sparks joins the show to talk about Cody Chittum, NCAA athletes gambling, and Vision Quest.
Send in user submissions to FRLsubmissions@flosports.tv!
(0:00) why and how Cody Chittum flipped from Iowa to Iowa State
(14:24) Iowa's gambling investigation and what it means for wrestling
(21:08) Vision Quest rewatch deep dive
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Ben, CP, and JD discuss how Michigan got Shane Griffith, Aaron Brooks and Carter Starocci, and Team USA's performance at Pan Ams.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Michigan's transformation
(1:40) thoughts on Carter Starroci and Aaron Brooks Olympic redshirt opportunity
(8:00) back to Michigan
(14:17) Pan Ams recap
(36:00) Obe Blanc announced as head coach at NDSU
(38:11) two big recent commitments
(40:10) Henry Cejudo and MMA talk
(46:25) questions
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Ben, CP, and JD discuss how Michigan got Shane Griffith, Aaron Brooks and Carter Starocci, and Team USA's performance at Pan Ams.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Michigan's transformation
(1:40) thoughts on Carter Starroci and Aaron Brooks Olympic redshirt opportunity
(8:00) back to Michigan
(14:17) Pan Ams recap
(36:00) Obe Blanc announced as head coach at NDSU
(38:11) two big recent commitments
(40:10) Henry Cejudo and MMA talk
(46:25) questions
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Shane Sparks joins the show to discuss the Oklahoma hire, transfer portal madness, and more US Open talk.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Oklahoma has hired Roger Kish. What happens next?
(5:15) the transfer portal continues to go crazy
(11:40) Greg Warren's new stand-up special is great
(15:52) Tamyra Mensah-Stock signs with the WWE
(19:33) Henry Cejudo fight and audio documentary
(21:29) Meyer Shapiro is the next big deal
(26:09) US Open talk
(44:35) Shane goes off on 80s talk
(54:00) questions
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Shane Sparks joins the show to discuss the Oklahoma hire, transfer portal madness, and more US Open talk.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Oklahoma has hired Roger Kish. What happens next?
(5:15) the transfer portal continues to go crazy
(11:40) Greg Warren's new stand-up special is great
(15:52) Tamyra Mensah-Stock signs with the WWE
(19:33) Henry Cejudo fight and audio documentary
(21:29) Meyer Shapiro is the next big deal
(26:09) US Open talk
(44:35) Shane goes off on 80s talk
(54:00) questions
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JD, CP, and Ben recap one of the best US Opens over.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) greatest US Open ever?
(2:05) is Gabel Steveson the greatest US wrestler of all time?
(7:40) 57 kg
(14:12) 61 kg
(18:00) how and why are high schoolers so good now
(23:26) 65 kg
(29:10) 70 kg
(41:20) 74 kg
(45:26) 79 kg
(54:06) 86 kg
(57:58) 92 kg
(58:42) 97 kg
(59:53) should Gable stick with wrestling or go to the WWE?
(1:04:02) women's 76 kg
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JD, CP, and Ben recap one of the best US Opens over.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) greatest US Open ever?
(2:05) is Gabel Steveson the greatest US wrestler of all time?
(7:40) 57 kg
(14:12) 61 kg
(18:00) how and why are high schoolers so good now
(23:26) 65 kg
(29:10) 70 kg
(41:20) 74 kg
(45:26) 79 kg
(54:06) 86 kg
(57:58) 92 kg
(58:42) 97 kg
(59:53) should Gable stick with wrestling or go to the WWE?
(1:04:02) women's 76 kg
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JD, Ben, and CP talk Aaron Nagao to Penn State and US Open.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) what Aaron Nagao to Penn State means for the rest of the country
(14:50) where the US Open seeds got it wrong
(21:10) 57 kg
(23:28) 61 kg
(28:30) 65 kg
(31:22) 70 kg
(33:03) 74 kg
(36:06) 79 kg
(42:26) 86 kg
(50:30) 97 kg / 92 kg
(53:06) 125 kg
(52:18) women's 76 kg
(58:55) Spencer Lee vs Nick Suriano
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JD, Ben, and CP talk Aaron Nagao to Penn State and US Open.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) what Aaron Nagao to Penn State means for the rest of the country
(14:50) where the US Open seeds got it wrong
(21:10) 57 kg
(23:28) 61 kg
(28:30) 65 kg
(31:22) 70 kg
(33:03) 74 kg
(36:06) 79 kg
(42:26) 86 kg
(50:30) 97 kg / 92 kg
(53:06) 125 kg
(52:18) women's 76 kg
(58:55) Spencer Lee vs Nick Suriano
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Ben, CP, and JD take a look 57 - 74 at the US Open this weekend.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben talks Mitchell Mesenbrink to Penn State
(9:00) Rulon Gardner has registered for the US Open
(10:30) NLWC registered for the US Open
(13:57) Oklahoma job search update
(23:10) 57 kg
(30:10) 61 kg
(42:57) 65 kg
(48:50) 70 kg
(53:18) 74 kg
(57:40) would a 10-point tech be good for folkstyle?
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Ben, CP, and JD take a look 57 - 74 at the US Open this weekend.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben talks Mitchell Mesenbrink to Penn State
(9:00) Rulon Gardner has registered for the US Open
(10:30) NLWC registered for the US Open
(13:57) Oklahoma job search update
(23:10) 57 kg
(30:10) 61 kg
(42:57) 65 kg
(48:50) 70 kg
(53:18) 74 kg
(57:40) would a 10-point tech be good for folkstyle?
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Watch the FloWrestling Radio Live replay on FloWrestling, where every live and on-demand match is at your fingertips.Shane Sparks joins the show to discuss the potential new rule changes, NIL ,and the transfer portal.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) the potential new rules. What they are and how we feel about them
(47:45) Bernie Truax to Penn State
(53:40) has / is NIL good or bad?
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Watch the FloWrestling Radio Live replay on FloWrestling, where every live and on-demand match is at your fingertips.Shane Sparks joins the show to discuss the potential new rule changes, NIL ,and the transfer portal.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) the potential new rules. What they are and how we feel about them
(47:45) Bernie Truax to Penn State
(53:40) has / is NIL good or bad?
Learn more about your ad choices. Visit megaphone.fm/adchoices
CP, Ben, and JD give their thoughts on Spencer Lee officially registering for the US Open.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Spencer Lee is officially registered
(6:35) more US Open thoughts
(13:15) Women's Nationals results and controversy
(33:25) Ben rages on NIL
(45:55) questions
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CP, Ben, and JD give their thoughts on Spencer Lee officially registering for the US Open.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Spencer Lee is officially registered
(6:35) more US Open thoughts
(13:15) Women's Nationals results and controversy
(33:25) Ben rages on NIL
(45:55) questions
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CP, Ben, and JD talk about the return of Gable Steveson, athletes getting paid $250k, and more.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Wisconsin loves walleye and Greco
(2:20) the return of Gable Steveson
(17:50) MMA and fighting talk
(22:36) Luke Lilledahl to Penn State, who is accumulating a monster 2024 class
(25:30) transfer talk. Are kids really getting $250,000?
(45:10) questions
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CP, Ben, and JD talk about the return of Gable Steveson, athletes getting paid $250k, and more.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Wisconsin loves walleye and Greco
(2:20) the return of Gable Steveson
(17:50) MMA and fighting talk
(22:36) Luke Lilledahl to Penn State, who is accumulating a monster 2024 class
(25:30) transfer talk. Are kids really getting $250,000?
(45:10) questions
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Ben, CP, and JD discuss Spencer Lee's Barstool Sports interview and NIL's role in the transfer portal.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) reaction to Spencer Lee's Barstool Sports interview
(23:40) the transfer portal and NIL's role
(48:20) one of Ben's kids got kicked in the face this weekend + MMA talk. Did Izzy go Adesanya go too far with his celebration?
(56:26) questions
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Ben, CP, and JD discuss Spencer Lee's Barstool Sports interview and NIL's role in the transfer portal.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) reaction to Spencer Lee's Barstool Sports interview
(23:40) the transfer portal and NIL's role
(48:20) one of Ben's kids got kicked in the face this weekend + MMA talk. Did Izzy go Adesanya go too far with his celebration?
(56:26) questions
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CP, Ben, and JD speculate who could take the head coaching position at Oklahoma and what other dominoes could fall.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Lou Rosselli is out at Oklahoma. How good can Oklahoma be? Who should take the job? Where should Rosselli go?
(52:07) US Open registration
(59:15) questions & our hypothetical Masters dinners
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CP, Ben, and JD speculate who could take the head coaching position at Oklahoma and what other dominoes could fall.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Lou Rosselli is out at Oklahoma. How good can Oklahoma be? Who should take the job? Where should Rosselli go?
(52:07) US Open registration
(59:15) questions & our hypothetical Masters dinners
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Shane Sparks joins the show to discuss UWW allowing Russians to compete, transfers, Gable Steveson, Carter Starocci, and more.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) women's basketball talk
(4:30) Gable Steveson and more to compete at the Open?
(9:05) UWW will allow Russians to compete
(16:25) should World medalists be allowed to switch weights if they don't make the World Team the next year?
(20:32) Kadimagomedov and MMA talk
(36:30) transfer portal update
(40:15) Ben Davino to Ohio State
(41:10) Jax Forrest loses to Cooper Hilton, Lilledahl over Basset and more U17 talk
(48:29) Peyton Robb update
(53:55) questions
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Shane Sparks joins the show to discuss UWW allowing Russians to compete, transfers, Gable Steveson, Carter Starocci, and more.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) women's basketball talk
(4:30) Gable Steveson and more to compete at the Open?
(9:05) UWW will allow Russians to compete
(16:25) should World medalists be allowed to switch weights if they don't make the World Team the next year?
(20:32) Kadimagomedov and MMA talk
(36:30) transfer portal update
(40:15) Ben Davino to Ohio State
(41:10) Jax Forrest loses to Cooper Hilton, Lilledahl over Basset and more U17 talk
(48:29) Peyton Robb update
(53:55) questions
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Ben is back to discuss rules, best seasons to never win a title, O'Toole vs Starocci, and more.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben's take on the potential rule changes
(12:50) the Hodge and Starocci
(14:27) Nate Jesuroga and burnout in wrestling
(21:25) portal update
(31:08) questions
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Ben is back to discuss rules, best seasons to never win a title, O'Toole vs Starocci, and more.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben's take on the potential rule changes
(12:50) the Hodge and Starocci
(14:27) Nate Jesuroga and burnout in wrestling
(21:25) portal update
(31:08) questions
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CP and JD discuss the new NCAA rules coaches will be voting on.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Carter Starocci wasn't happy with the Hodge results
(9:20) the potential new rules coming to NCAA wrestling
(43:50) US Open registration
(50:00) questions
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CP and JD discuss the new NCAA rules coaches will be voting on.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Carter Starocci wasn't happy with the Hodge results
(9:20) the potential new rules coming to NCAA wrestling
(43:50) US Open registration
(50:00) questions
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Helen Maroulis joins the show to promote her new documentary and JD and CP dive deep into what the 2024 NCAA team race will look like.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Bernie Truax and transfer portal update
(6:04) Austin Gomez to 141?
(10:10) 2024 NCAA team race
(39:25) questions
(43:47) Helen Maroulis joins the show to discuss her upcoming documentary
(1:03:05) Adeline Gray is registered for the US Open
(1:05:20) back to questions
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Helen Maroulis joins the show to promote her new documentary and JD and CP dive deep into what the 2024 NCAA team race will look like.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Bernie Truax and transfer portal update
(6:04) Austin Gomez to 141?
(10:10) 2024 NCAA team race
(39:25) questions
(43:47) Helen Maroulis joins the show to discuss her upcoming documentary
(1:03:05) Adeline Gray is registered for the US Open
(1:05:20) back to questions
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CP, JD, and Ben dive into the Hodge a little further and answer a whole lot of NCAA questions.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) What's going on with the Hodge drama?
(13:49) viewership was down according to ESPN. Is it time to panic?
(24:42) back to Hodge talk
(35:22) why people hate Iowa, is PSU good for wrestling?, Ferrari, and more questions
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CP, JD, and Ben dive into the Hodge a little further and answer a whole lot of NCAA questions.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) What's going on with the Hodge drama?
(13:49) viewership was down according to ESPN. Is it time to panic?
(24:42) back to Hodge talk
(35:22) why people hate Iowa, is PSU good for wrestling?, Ferrari, and more questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
Shane Sparks joins the show to recap 165-285 at NCAAs and talk about who should win the Hodge Trophy Award.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Shane says his peace on NCAAs and tries to party on Ben
(10:10) 165
(23:00) 174
(32:30) how PSU stays so healthy & other factors that affect wrestlers' health
(41:20) 184
(49:49) 197
(1:00:19) fixing NCAA scoring
(1:09:15) 285 + who should win the Hodge
(1:25:30) Ohio State
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Shane Sparks joins the show to recap 165-285 at NCAAs and talk about who should win the Hodge Trophy Award.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Shane says his peace on NCAAs and tries to party on Ben
(10:10) 165
(23:00) 174
(32:30) how PSU stays so healthy & other factors that affect wrestlers' health
(41:20) 184
(49:49) 197
(1:00:19) fixing NCAA scoring
(1:09:15) 285 + who should win the Hodge
(1:25:30) Ohio State
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Ben, JD, and CP give their initial thoughts on the NCAA Championships and recap 125-157.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Penn State
(11:30) Carr vs O'Toole
(14:28) 125
(21:20) 133 & Oklahoma State
(29:52) back to 125
(41:04) 133
(44:45) Ohio State
(46:58) Cornell
(52:45) 141 + how to fix reviews
(1:11:06) 149
(1:19:17) 157
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Ben, JD, and CP give their initial thoughts on the NCAA Championships and recap 125-157.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Penn State
(11:30) Carr vs O'Toole
(14:28) 125
(21:20) 133 & Oklahoma State
(29:52) back to 125
(41:04) 133
(44:45) Ohio State
(46:58) Cornell
(52:45) 141 + how to fix reviews
(1:11:06) 149
(1:19:17) 157
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CP and Tyler break down an epic NCAA semifinal and blood round as well as discussing the upset of Spencer Lee. We also break down the trophy race in detail.
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CP and Tyler break down an epic NCAA semifinal and blood round as well as discussing the upset of Spencer Lee. We also break down the trophy race in detail.
Learn more about your ad choices. Visit megaphone.fm/adchoices
CP, Ben, and Bray dive DEEP into the last five NCAA brackets and give their predictions.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Learn more about your ad choices. Visit megaphone.fm/adchoices
CP, Ben, and Bray dive DEEP into the last five NCAA brackets and give their predictions.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Learn more about your ad choices. Visit megaphone.fm/adchoices
CP, Ben, and JD dive DEEP into the first five NCAA brackets and give their predictions.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Connor McGonagle out of NCAAs, Ethan Oakley in
(3:00) 125
(18:32) 133
(39:56) 141
(49:26) 149
(1:00:04) 157
(1:07:35) questions
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CP, Ben, and JD dive DEEP into the first five NCAA brackets and give their predictions.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Connor McGonagle out of NCAAs, Ethan Oakley in
(3:00) 125
(18:32) 133
(39:56) 141
(49:26) 149
(1:00:04) 157
(1:07:35) questions
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Shane Sparks joins the show to take a look at the 2023 NCAA wrestling brackets.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) how the NCAA tournament could be seeded better
(10:40) 125 + more NCAA tournament seeding suggestions
(21:30) 133 + how we feel about four timers with a COVID extra year
(31:35) 141
(40:50) 149
(52:27) 157
(58:28) 165
(1:04:08) 174
(1:06:00) 184
(1:10:23) 197
(1:20:35) 285
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Shane Sparks joins the show to take a look at the 2023 NCAA wrestling brackets.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) how the NCAA tournament could be seeded better
(10:40) 125 + more NCAA tournament seeding suggestions
(21:30) 133 + how we feel about four timers with a COVID extra year
(31:35) 141
(40:50) 149
(52:27) 157
(58:28) 165
(1:04:08) 174
(1:06:00) 184
(1:10:23) 197
(1:20:35) 285
Learn more about your ad choices. Visit megaphone.fm/adchoices
JD, Ben, and CP talk more conference weekend and predict some NCAA seeds.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben's take on Carr vs O'Toole
(8:00) what weight order should the NCAA do for the finals?
(11:30) Paniro Johnson assessment
(12:45) did Austin Gomez slam Ethen Miller?
(18:07) who's going to win 197?
(28:40) should you have to wrestle at your conference tournament to get an at-large bid to NCAAs?
(36:45) all the crazy NCAA seeds we could see
(1:04:55) questions
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JD, Ben, and CP talk more conference weekend and predict some NCAA seeds.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben's take on Carr vs O'Toole
(8:00) what weight order should the NCAA do for the finals?
(11:30) Paniro Johnson assessment
(12:45) did Austin Gomez slam Ethen Miller?
(18:07) who's going to win 197?
(28:40) should you have to wrestle at your conference tournament to get an at-large bid to NCAAs?
(36:45) all the crazy NCAA seeds we could see
(1:04:55) questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
JD, CP, and Ben recap an eventful conference weekend + see their in-real-time live reactions to David Carr vs Keegan O'Toole II.
(0:00) talking conference championships
(1:10:56) Bo Nickal's UFC debut
(1:17:10) Spey joins for a live reaction to Carr vs O'Toole Big 12 final
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JD, CP, and Ben recap an eventful conference weekend + see their in-real-time live reactions to David Carr vs Keegan O'Toole II.
(0:00) talking conference championships
(1:10:56) Bo Nickal's UFC debut
(1:17:10) Spey joins for a live reaction to Carr vs O'Toole Big 12 final
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CP, Ben, and JD make their predictions for the Big Ten, Big 12, ACC, and EIWA conference championships.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Malik Heinselman out of Big Tens
(3:00) Thomas Gilman lost at Dan Kolov
(6:14) Jordan Oliver signed with Bellator and Bo Nickal makes his UFC debut this weekend
(13:20) ACC
(29:17) Big 12
(53:50) EIWA
(1:02:40) Big Ten
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CP, Ben, and JD make their predictions for the Big Ten, Big 12, ACC, and EIWA conference championships.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Malik Heinselman out of Big Tens
(3:00) Thomas Gilman lost at Dan Kolov
(6:14) Jordan Oliver signed with Bellator and Bo Nickal makes his UFC debut this weekend
(13:20) ACC
(29:17) Big 12
(53:50) EIWA
(1:02:40) Big Ten
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Shane Sparks joins the show to talk about the EIWA seeding process and take a look at some Big Ten and Big 12 brackets.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) why Yianni and Glory didn't get the #1 seed at EIWAs
(15:50) Big Ten seeds
(43:55) Thomas Gilman is going 61 kg
(49:45) Big 12 seeds
(59:41) questions
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Shane Sparks joins the show to talk about the EIWA seeding process and take a look at some Big Ten and Big 12 brackets.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) why Yianni and Glory didn't get the #1 seed at EIWAs
(15:50) Big Ten seeds
(43:55) Thomas Gilman is going 61 kg
(49:45) Big 12 seeds
(59:41) questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
CP, Ben, and JD talk NCAA allocations, what happened in California, Egypt Ranking Series, and more.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) AWA showed out at the Wisconsin state tournament
(7:10) CP spent his weekend at the Texas youth state tournament + how long should youth tournaments last?
(13:12) Egypt Ranking Series tournament
(16:06) Shane Griffith got upset on Sunday
(18:20) allocation talk. Why no Iowa 133?
(21:15) why the Valencia family is suing the CIF
(23:39) best non Big 10 / Big 12 conference brackets
(29:10) questions + Iowa 2024 lineup talk
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CP, Ben, and JD talk NCAA allocations, what happened in California, Egypt Ranking Series, and more.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) AWA showed out at the Wisconsin state tournament
(7:10) CP spent his weekend at the Texas youth state tournament + how long should youth tournaments last?
(13:12) Egypt Ranking Series tournament
(16:06) Shane Griffith got upset on Sunday
(18:20) allocation talk. Why no Iowa 133?
(21:15) why the Valencia family is suing the CIF
(23:39) best non Big 10 / Big 12 conference brackets
(29:10) questions + Iowa 2024 lineup talk
Learn more about your ad choices. Visit megaphone.fm/adchoices
JD, Ben, and CP take a look at the Big Ten seed projections and break down each weight.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) what are we going to do for episode 1,000?
(2:30) 125
(10:30) 133
(17:20) 141
(23:23) 149
(30:57) 157
(40:10) 165
(48:25) 174
(55:58) 184
(59:14) 197
(1:02:02) 285
(1:04:01) questions
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JD, Ben, and CP take a look at the Big Ten seed projections and break down each weight.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) what are we going to do for episode 1,000?
(2:30) 125
(10:30) 133
(17:20) 141
(23:23) 149
(30:57) 157
(40:10) 165
(48:25) 174
(55:58) 184
(59:14) 197
(1:02:02) 285
(1:04:01) questions
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CP, Ben, and JD take a look back at everything that happened over the regular season, talk about their favorite moments, and hand out some awards.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben's Mirasola twins are headed to Penn State
(3:50) what's going on in Illinois?
(11:10) awards time!
(12:05) dual of the year
(19:00) match of the year
(21:35) pin of the year
(27:55) Princess Bride pit of despair don’t even think about trying to escape award
(31:09) Space Mountain roller coaster award
(36:10) Wade Schalles, not Ben Askren, pinner of the year award
(38:45) OW
(41:00) Rookie of the year
(46:17) breakout star of the year
(53:27) upset of the year
(55:42) biggest surprise of the year
(58:14) comeback of the year
(1:05:45) questions
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CP, Ben, and JD take a look back at everything that happened over the regular season, talk about their favorite moments, and hand out some awards.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben's Mirasola twins are headed to Penn State
(3:50) what's going on in Illinois?
(11:10) awards time!
(12:05) dual of the year
(19:00) match of the year
(21:35) pin of the year
(27:55) Princess Bride pit of despair don’t even think about trying to escape award
(31:09) Space Mountain roller coaster award
(36:10) Wade Schalles, not Ben Askren, pinner of the year award
(38:45) OW
(41:00) Rookie of the year
(46:17) breakout star of the year
(53:27) upset of the year
(55:42) biggest surprise of the year
(58:14) comeback of the year
(1:05:45) questions
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JD is back in studio to recap the last regular season weekend in college wrestling.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Last Chance Open update
(2:47) Iowa - Oklahoma State
(15:59) Nebraska - Arizona State
(21:28) UNC - NC State
(25:40) Cornell - Ohio State
(44:10) where does David Carr go on the pound-for-pound ranking now?
(47:35) Morgan Turner, Reanah Utterback, and girls wrestling at boys' state tournament
(55:50) state tournament controversies
(1:04:30) voicemails
(1:18:30) Twitter questions
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JD is back in studio to recap the last regular season weekend in college wrestling.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Last Chance Open update
(2:47) Iowa - Oklahoma State
(15:59) Nebraska - Arizona State
(21:28) UNC - NC State
(25:40) Cornell - Ohio State
(44:10) where does David Carr go on the pound-for-pound ranking now?
(47:35) Morgan Turner, Reanah Utterback, and girls wrestling at boys' state tournament
(55:50) state tournament controversies
(1:04:30) voicemails
(1:18:30) Twitter questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
CP, Ben, and Bray recap David Carr vs Keegan O'Toole and the Iowa State vs Missouri dual before previewing the weekend's events.
Play the weekly FRL pick em contest HERE.
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CP, Ben, and Bray recap David Carr vs Keegan O'Toole and the Iowa State vs Missouri dual before previewing the weekend's events.
Play the weekly FRL pick em contest HERE.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Shane Sparks joins the show to talk all things Iowa State vs Missouri.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Missouri vs Iowa State preview and predictions
(44:00) high school state tournament talk
(49:50) O'Toole - Carr breakdown
(1:03:09) the crazy situation happening at a Maryland high school
(1:10:45) Bader talks about our latest FloFilm, one of our best yet
(1:25:55) questions
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Shane Sparks joins the show to talk all things Iowa State vs Missouri.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Missouri vs Iowa State preview and predictions
(44:00) high school state tournament talk
(49:50) O'Toole - Carr breakdown
(1:03:09) the crazy situation happening at a Maryland high school
(1:10:45) Bader talks about our latest FloFilm, one of our best yet
(1:25:55) questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
Watch the FloWrestling Radio Live replay on FloWrestling, where every live and on-demand match is at your fingertips.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben didn't watch the Super Bowl
(1:23) UNI - Iowa State
(8:57) did Trumble intentionally piledriver Bonaccorsi?
(12:52) Ohio State - Nebraska
(19:15) Austin O'Connor put 157 on notice with a major over Andonian
(24:50) Iowa - Michigan
(38:08) Patrick Glory update
(41:00) the chaos at 197 continues with Braunagel beating Bastida
(47:44) Pitt - NC State
(54:35) countries are pushing back on Russia coming back to the Olympics
(59:49) more 157 talk
(1:09:00) Virginia Tech - North Carolina
(1:10:20) do high school kids compete too much?
(1:16:32) who has the best shot defense in college wrestling?
(1:22:00) when should kids start practicing year around? and high school vs club practice
(1:25:25) MMA talk
Learn more about your ad choices. Visit megaphone.fm/adchoices
Watch the FloWrestling Radio Live replay on FloWrestling, where every live and on-demand match is at your fingertips.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben didn't watch the Super Bowl
(1:23) UNI - Iowa State
(8:57) did Trumble intentionally piledriver Bonaccorsi?
(12:52) Ohio State - Nebraska
(19:15) Austin O'Connor put 157 on notice with a major over Andonian
(24:50) Iowa - Michigan
(38:08) Patrick Glory update
(41:00) the chaos at 197 continues with Braunagel beating Bastida
(47:44) Pitt - NC State
(54:35) countries are pushing back on Russia coming back to the Olympics
(59:49) more 157 talk
(1:09:00) Virginia Tech - North Carolina
(1:10:20) do high school kids compete too much?
(1:16:32) who has the best shot defense in college wrestling?
(1:22:00) when should kids start practicing year around? and high school vs club practice
(1:25:25) MMA talk
Learn more about your ad choices. Visit megaphone.fm/adchoices
The FRL crew takes a look at the most recent coaches' poll and previews the weekend's best matches.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Play the weekly pick em contest HERE
(0:00) where the coaches missed the mark and why it's important
(11:00) UNI vs Iowa State preview
(28:38) best matches of the weekend picks
(1:06:34) questions
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The FRL crew takes a look at the most recent coaches' poll and previews the weekend's best matches.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Play the weekly pick em contest HERE
(0:00) where the coaches missed the mark and why it's important
(11:00) UNI vs Iowa State preview
(28:38) best matches of the weekend picks
(1:06:34) questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
Cyon and Shane Sparks join the show to talk about some things that have really stood out to us at this point in the season.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) we get a surprise visit from Cyon!
(3:49) Princeton, Spencer Lee, will Max Murin All-American?
(11:00) teams, individual upsets, over performers, underperformers, etc. We talk about the biggest surprises of the NCAA so far.
(57:55) running the incline and the Great Wall of China
(1:01:45) questions and Jordan Burroughs's tweet
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Cyon and Shane Sparks join the show to talk about some things that have really stood out to us at this point in the season.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) we get a surprise visit from Cyon!
(3:49) Princeton, Spencer Lee, will Max Murin All-American?
(11:00) teams, individual upsets, over performers, underperformers, etc. We talk about the biggest surprises of the NCAA so far.
(57:55) running the incline and the Great Wall of China
(1:01:45) questions and Jordan Burroughs's tweet
Learn more about your ad choices. Visit megaphone.fm/adchoices
The gang breaks down a surprisingly fantastic weekend of college wrestling.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Peyton Mocco over Dustin Plott
(5:09) Nino Bonaccorsi over Yonger Bastida
(7:22) Oklahoma State - Missouri
(17:34) Iowa - Minnesota
(32:18) Penn State - Ohio State & hands to the face
(52:39) the DJ Washington - Carter Starocci beef
(57:11) Iowa State - Pitt
(1:04:28) could Beau Bartlett pin CP in 12 seconds? + Jax Forrest won another college open
(1:12:38) Julian Ramirez upset Quincy Monday
(1:23:18) questions
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The gang breaks down a surprisingly fantastic weekend of college wrestling.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Peyton Mocco over Dustin Plott
(5:09) Nino Bonaccorsi over Yonger Bastida
(7:22) Oklahoma State - Missouri
(17:34) Iowa - Minnesota
(32:18) Penn State - Ohio State & hands to the face
(52:39) the DJ Washington - Carter Starocci beef
(57:11) Iowa State - Pitt
(1:04:28) could Beau Bartlett pin CP in 12 seconds? + Jax Forrest won another college open
(1:12:38) Julian Ramirez upset Quincy Monday
(1:23:18) questions
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The crew talks about the greatness of Musukaev, all the best matches and duals this weekend and gets into some fun random topics
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Play the weekly pick em contest HERE
(0:00) Evan Henderson and Ismael Musukaev wrestled the craziest match at Zagreb
(10:35) JD gives his take on the folkstyle - freestyle debate
(14:00) why kids don't give enough effort
(21:17) NATO joins CKWC
(25:15) weekend preview, picks, and betting lines
(1:09:32) questions, including the best to never win an NCAA title
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The crew talks about the greatness of Musukaev, all the best matches and duals this weekend and gets into some fun random topics
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Play the weekly pick em contest HERE
(0:00) Evan Henderson and Ismael Musukaev wrestled the craziest match at Zagreb
(10:35) JD gives his take on the folkstyle - freestyle debate
(14:00) why kids don't give enough effort
(21:17) NATO joins CKWC
(25:15) weekend preview, picks, and betting lines
(1:09:32) questions, including the best to never win an NCAA title
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Shane Sparks joins the show to talk more Iowa - Penn State, rule changes, Zagreb Ranking Series, and more.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) more Penn State - Iowa thoughts
(7:47) Tom Brands's comments on rule changes
(22:25) Zagreb Ranking Series
(27:12) why you need to stop what you're doing and go watch the RBY film right now
(42:12) did Penn State gameplan the Marco Vespa cradle against Spencer Lee?
(47:40) Iowa State's weekend
(54:30) Keegan O'Toole vs Peyton Robb, who has the better chance of winning the title this year?
(1:00:07) do Jesse Mendez and Ohio State have a chance on Friday?
(1:10:35) questions
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Shane Sparks joins the show to talk more Iowa - Penn State, rule changes, Zagreb Ranking Series, and more.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) more Penn State - Iowa thoughts
(7:47) Tom Brands's comments on rule changes
(22:25) Zagreb Ranking Series
(27:12) why you need to stop what you're doing and go watch the RBY film right now
(42:12) did Penn State gameplan the Marco Vespa cradle against Spencer Lee?
(47:40) Iowa State's weekend
(54:30) Keegan O'Toole vs Peyton Robb, who has the better chance of winning the title this year?
(1:00:07) do Jesse Mendez and Ohio State have a chance on Friday?
(1:10:35) questions
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The FRL crew recap Iowa - Penn State and give their takes on the lack of points being scored.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben's now has a black eye + stitches
(2:20) Penn State - Iowa recap and thoughts
(56:30) Pitt - Virginia Tech
(1:04:17) how to deal with crazy youth wrestling parents
(1:11:00) Ben thinks Baylor Fernandes should be suspended
(1:19:07) Iowa State's freshmen had a tough weekend
(1:24:00) Ohio State vs Michigan
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The FRL crew recap Iowa - Penn State and give their takes on the lack of points being scored.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben's now has a black eye + stitches
(2:20) Penn State - Iowa recap and thoughts
(56:30) Pitt - Virginia Tech
(1:04:17) how to deal with crazy youth wrestling parents
(1:11:00) Ben thinks Baylor Fernandes should be suspended
(1:19:07) Iowa State's freshmen had a tough weekend
(1:24:00) Ohio State vs Michigan
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Shane Sparks joins the show briefly to discuss Iowa vs PSU and CP, Ben, and JD discuss the latest statement from the IOC and the weekend's best matches.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Play the weekly pick em contest HERE.
Read more on the IOC's announcement HERE.
(0:00) Shane's take on commentating Iowa vs PSU
(6:15) Penn State recruiting philosophy
(17:12) The IOC all but just reinstated Russia and Belarus
(22:00) back to Iowa - Penn State and PSU's 125 struggles
(41:30) weekend lines and picks
(1:17:36) questions
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Shane Sparks joins the show briefly to discuss Iowa vs PSU and CP, Ben, and JD discuss the latest statement from the IOC and the weekend's best matches.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Play the weekly pick em contest HERE.
Read more on the IOC's announcement HERE.
(0:00) Shane's take on commentating Iowa vs PSU
(6:15) Penn State recruiting philosophy
(17:12) The IOC all but just reinstated Russia and Belarus
(22:00) back to Iowa - Penn State and PSU's 125 struggles
(41:30) weekend lines and picks
(1:17:36) questions
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The FRL crew previews Iowa vs Penn State and makes their predictions.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben's idea to get Spencer Lee and RBY to wrestle
(7:20) does Penn State stall on top?
(12:34) CP tracked down his AirPods and got them back
(19:51) Ben's take on participation trophies
(28:20) Iowa - Penn State preview and predictions
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The FRL crew previews Iowa vs Penn State and makes their predictions.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) Ben's idea to get Spencer Lee and RBY to wrestle
(7:20) does Penn State stall on top?
(12:34) CP tracked down his AirPods and got them back
(19:51) Ben's take on participation trophies
(28:20) Iowa - Penn State preview and predictions
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The boys recap a big weekend in D1 wrestling that included major duals from Iowa & Penn State.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) why did Abe Assad go upper body with Tyler Dow?
(5:59) CP was robbed yesterday
(13:10) back to Iowa vs Nebraska & Wisconsin
(45:54) greasing in wrestling
(52:26) Penn State vs Michigan
(1:16:35) NC State vs Virginia Tech
Learn more about your ad choices. Visit megaphone.fm/adchoices
The boys recap a big weekend in D1 wrestling that included major duals from Iowa & Penn State.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) why did Abe Assad go upper body with Tyler Dow?
(5:59) CP was robbed yesterday
(13:10) back to Iowa vs Nebraska & Wisconsin
(45:54) greasing in wrestling
(52:26) Penn State vs Michigan
(1:16:35) NC State vs Virginia Tech
Learn more about your ad choices. Visit megaphone.fm/adchoices
JD, Ben, and Kozak preview a MAJOR weekend in college wrestling.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Play the weekly pick em contest HERE.
(0:00) Ben has a big black eye going into the big weekend
(4:12) Sammy Alvarez to Oklahoma State
(7:08) weekend preview and picks
(1:01:02) cities we want to see host NCAAs and more questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
JD, Ben, and Kozak preview a MAJOR weekend in college wrestling.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Play the weekly pick em contest HERE.
(0:00) Ben has a big black eye going into the big weekend
(4:12) Sammy Alvarez to Oklahoma State
(7:08) weekend preview and picks
(1:01:02) cities we want to see host NCAAs and more questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
Shane Sparks joins the show to talk about how Iowa & Nebraska ended up tied for 2nd in the latest rankings and what it means for Friday night's dual.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) did we disrespect Cole Matthews on Monday?
(8:13) Bryce Andonian update
(14:41) how Nebraska and Iowa ended up tied for #2 in our latest rankings and do you pull Lovett's redshirt?
(27:50) whiteboard war time - Iowa vs Nebraska
(58:45) questions
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Shane Sparks joins the show to talk about how Iowa & Nebraska ended up tied for 2nd in the latest rankings and what it means for Friday night's dual.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) did we disrespect Cole Matthews on Monday?
(8:13) Bryce Andonian update
(14:41) how Nebraska and Iowa ended up tied for #2 in our latest rankings and do you pull Lovett's redshirt?
(27:50) whiteboard war time - Iowa vs Nebraska
(58:45) questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jon Kozak joins the show to recap a great weekend of college wrestling.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) MMA talk
(3:50) Northwestern vs Iowa
(15:35) we bounce all over to the best matches and performances of the weekend
(1:00:15) questions
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Jon Kozak joins the show to recap a great weekend of college wrestling.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
(0:00) MMA talk
(3:50) Northwestern vs Iowa
(15:35) we bounce all over to the best matches and performances of the weekend
(1:00:15) questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
David Bray joins FRL for some good high school wrestling talk and Suriano and D1 topics as well.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Play the weekly pick em contest HERE
(0:00) Nick Suriano is back in the news and will be competing soon
(6:17) SDSU got a facility update
(9:10) Bray tells the truth about Brayden Thompson
(12:50) why there are so many different high school weights and which is the best
(21:30) why so many top high school guys are out and the ideal yearly high school training cycle
(38:05) matches and events Bray is looking forward to the most the rest of the high school season
(48:50) voicemails, emails, and Twitter questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
David Bray joins FRL for some good high school wrestling talk and Suriano and D1 topics as well.
Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv!
Play the weekly pick em contest HERE
(0:00) Nick Suriano is back in the news and will be competing soon
(6:17) SDSU got a facility update
(9:10) Bray tells the truth about Brayden Thompson
(12:50) why there are so many different high school weights and which is the best
(21:30) why so many top high school guys are out and the ideal yearly high school training cycle
(38:05) matches and events Bray is looking forward to the most the rest of the high school season
(48:50) voicemails, emails, and Twitter questions
Learn more about your ad choices. Visit megaphone.fm/adchoices
