Raising Good Humans

Author and educator Michele Icard walks through how to have  essential conversations such as consent, reputations, hygiene, porn, and dating...

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Dr. Michele Borba goes over the what and how of these 7 teachable strengths most closely linked with resilience: self confidence. empathy. self regulation, Integrity, curiosity, perseverance and optimism.

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www.AncientNutrition.com with code HUMANS for 20% off your first purchase. Or to revitalize your joints, skin and hair, use code HUMANS for 20% off at store.draxe.com 

And find your next fashion discovery at www.Jane.com/HUMANS 

Show Notes:

https://www.micheleborba.com/books/thrivers 

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What to say, how to say it and what to do if you kid is exposed.

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Visit www.Jane.com/HUMANS to find your next discovery

And visit www.PolicyGenius.com to find your ideal insurance rate.

Show Notes:

www.protectyoungminds.org 

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5 follow up questions about discipline with Dr. Aliza

www.AthleticGreens.com/HUMANS to get your FREE year supply of Vitamin D and 5 Free travel packs today

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And find your next discovery at www.Jane.com/HUMANS 

Show Notes:

Ep 49: Everything You Need To Know About Discipline with Dr. Tina Payne Bryson

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We are talking about girls and boys and puberty with Dynamo Girl Founder and puberty educator Vanessa Kroll Bennett.

Show Notes:

Uncertain Parenting Newsletter 

Big Mouth 

https://www.netflix.com/title/80117038

Dynamo Girls

https://www.dynamogirl.com/who-we-are/

www.AncientNutrition.com with code HUMANS for 20% off your first purchase

www.store.draxe.com to revitalize your joints, skin and hair with code HUMANS for 20% off your order

www.StrykeClub.com with code GOOD for 15% off your order

And find your next discovery at www.Jane.com/HUMANS 

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One of the most influential researchers of developmental science, Dr. Stephanie Carlson, talks about the power of autonomy supportive parenting in shaping a child’s ability to think, act, and feel in accord with their goals, to delay gratification and to have more self regulation. We discuss this from early infancy through adolescence.  

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And visit www.Jane.com/HUMANS to find your next discovery

Shownotes:

reflectionsciences.com 

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One of LA’s top private school consultants talks about  the process of applying to kindergarten from choosing the right school to testing and interviews. Plus Dr. Aliza answers listener questions.

www.Jane.com/HUMANS to find your next discovery

Check out Notes from the Backpack wherever you listen to podcasts, or at www.notesfromthebackpack.com 

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Show Notes:

https://jamiebakalconsulting.com/ 

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A conversation with renowned child psychiatrist and best selling author  Dr. Dan Siegel. How do we help our children make sense of what is happening in the world today, how do we understand compassion while still holding ourselves and others accountable and how do we maintain hope?

Show notes:

drdansiegel.com

Visit www.BlueBearProtection.com with code HUMANS for 20% off your first purchase.

Check out www.notesfromthebackpack.com or search Notes From The Backpack wherever you listen to podcasts.

And visit www.Jane.com/HUMANS to find your next discovery.

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Renowned developmental psychologist and cognitive neuroscientist explains executive function skills (the conscious control of thought, action and emotion) and how parents can help kids grow these critical life skills.

www.Ritual.com/HUMANS for 10% off your first 3 months.

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and visit www.Jane.com/HUMANS to find your next discovery

SHOW NOTES:

reflectionsciences.com 

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Comedy advice podcast Ask Ronna joins Dr. Aliza for listener Q and A.

www.HumansNucalm.com for 50% off your 30-Day subscription.

www.BlueBearProtection.com with code HUMANS for 20% off your first purchase.

and check out Notes from the Backpack wherever you listen to podcasts, or at www.notesfromthebackpack.com 

Show Notes:

https://podcasts.apple.com/us/podcast/ask-ronna/id1483872464?i=1000453794672

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Big Little Feelings duo Kristin and Deena are answering listener questions about toddlers. Topics include power struggles, hitting, biting, time-outs, feelings, talking about death and bath time struggles. 

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Visit Gemmist with code HUMANS20 for 20% off plus free 2-day shipping.

and visit peanut.app.link/raisinggoodhumans or search Peanut on your App Store.

SHOW NOTES:

Instagram: @biglittlefeelings

website: biglittlefeelings.com

Book about feelings:

https://www.amazon.com/Color-Monster-Story-About-Emotions/dp/0316450057/ref=asc_df_0316450057/?tag=hyprod-20&linkCode=df0&hvadid=475750951675&hvpos=&hvnetw=g&hvrand=7286753475086681478&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9061096&hvtargid=pla-990899165972&psc=1

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Author, Comedian, and director Michael Ian Black talks about his new book, A Better Man, A (Mostly Serious) Letter to My Son, masculinity and Christmas trees. 

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And head to peanut.app.link/raisinggoodhumans or search Peanut on your App Store

Show Notes:

https://www.amazon.com/Better-Man-Letter-My-Son/dp/1616209119/ref=nodl_

www.michaelianblack.org

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Dr. Aliza and Moms Demand Action founder, Shannon Watts talk about gun safety and the power of fighting like a mother. 

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Show Notes:

https://momsdemandaction.org/

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How to use positive psychology to help children thrive.  

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SHOW NOTES: 

https://drsashaheinz.com

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Raising Good Humans and The Skinny Confidential talk about when becoming new parents, parenting styles, the mother body and other reflections on the birth of parenthood. 

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Head to peanut.app.link/raisinggoodhumans or search Peanut in your app store.

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In this solo episode Dr. Aliza answers listener questions. 

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Straight parents have gay kids too, so if you don’t think talking about gender, sexuality and family structure is important in general (which I do)— think about this: What if your child misinterpreted your silence for disapproval? What if they found themselves stuck between who they are and who they think you can love? And if you are of a certain age for example (me!), a lot of the language around gender may be new to you. For some of us, our kids know a lot more than we do. In this episode pediatrician Dr. Nia Heard-Garris and counseling psychologist Dr. Nevin Heard talk about language and research related to gender, identity, sexuality and kids.

Show Notes:

https://www.genderbread.org/resource/genderbread-person-v4-0

https://open.spotify.com/show/71l3TyKX0bcY3YFwCJn8D7?si=5shBr8SWR1uK-WBDHgxxVA

https://open.spotify.com/show/71l3TyKX0bcY3YFwCJn8D7?si=5shBr8SWR1uK-WBDHgxxVA

www.FXChocolate.com  with code HUMANS for 20% off your first order.

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What is Co-Regulation and How do we co-regulate with our infants, children, and teens so that they become more self regulated with Dr. Claudia Gold.

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Psychologist and Mindfulness Expert Dr. Shauna Shapiro gives concrete ways to support our children when our emotional resources are tapped out followed by listener q and a. 

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Show Notes:

https://www.amazon.com/Good-Morning-Love-You-Self-Compassion/dp/1683643437/ref=nodl_

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Highly sensitive children respond to their environment differently. Clinical Psychologist Dr. Ann-Louise Lockhart is talking with Dr. Aliza about how to approach parenting highly sensitive children. 

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Show Notes: 

www.anewdaysa.com

https://www.eventbrite.com/e/123949790159

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Janet Landsbury, author, parent educator and host of the podcast Unruffled talks about her journey with RIE parenting. 

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Download the Peanut app today at peanut.app.link/raisinggoodhumans 

Shownotes:

www.janetlansbury.com

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Today's episode is all about cultivating empathy, from the underlying skills needed to the daily habits we can practice to raise empathetic kids in a world that has had a rapid decline in empathy. 

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We are discussing the opportunities for growth as parents and for our children and teens. This episode covers concrete tools to promote problem solving, goal setting, taking on challenges and collaboration from young children to teenagers. 

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Shownotes:

Books By Ellen Galinsky

https://www.amazon.com/Ellen-Galinsky/e/B001IR1MTM%3Fref=dbs_a_mng_rwt_scns_share

WOOP

https://woopmylife.org/en/practice

Tools of the Mind

https://toolsofthemind.org/learn/tools-for-parents/

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Betheny Saltman, author of “Strange Situation: A Mother’s Journey Into The Science of Attachement”.joins this episode for a conversation about the science of attachment, and the personal journey we go through as we come to understand our own attachment patterns and experiences with motherhood. 

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https://www.amazon.com/Strange-Situation-Mothers-Journey-Attachment/dp/039918144X

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New York Times best-selling children’s book author, Derrick Barnes. talking about affirming Black and Brown boys, the power or praise and the balance of high expectations and his own rituals and routines raising 4 sons. This episode also has a special reading of his book, “I Am Every Good Thing”!

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Shownotes:

https://derrickdbarnes.com

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Dr. Janina Fisher, psychotherapist and trauma expert, talks about how to regulate our stressed nervous system because  our children are dependent on our nervous system in order for them to regulate. That means rather than feel on edge or like curling up and going to sleep, we have to find a way to get out of our stress brain even under the current highly stressful conditions.

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Show notes:

https://janinafisher.com

HERO Wellness Scale: Happiness, Enthusiasm, Resilience and Optimism.

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Diving into the science of babies and parenting and talking about New York Times bestselling Author Dr. Tina Payne Bryson about her new book!

This episode is lovingly brought to you by HealthyNest

Links:

https://www.penguinrandomhouse.com/books/611679/the-bottom-line-for-baby-by-tina-payne-bryson-phd/

https://www.tinabryson.com

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Jennifer Garner and Dr. Aliza sorting out school at home plans, raising grateful kids and answering listener Q and A. 

www.healthybaby.com for the safest and softest diapers paired with quick and fun activities and a library of enlightened knowledge for today's parents!

Show Notes:

https://www.savethechildren.org/us/what-we-do/us-programs

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We are all trying to find ways to set up our home environment to promote more independent play to give our parenting some space and our children a chance to come up with all the cool things they can do when their play experience isn’t so heavily monitored and curated, with bank street educator and play advocate, Lizza Asia, MsED. 

This episode is lovingly brought to you by www.healthynesting.com

Show notes:

Follow lizzie on instagram átheworkspaceforchildren

www.workspaceforchildren.com

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Cognitive neuroscientist and President of Barnard College Dr. Sian Leah Beilock talks about how we can perform better under pressure, how we can come out of failures to get back in the game, using math to talk about motivating kids during homeschooling and the importance of self compassion…

This episode is lovingly brought to you by www.healthynesting.com 

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The "toddler whisperer" author of "How Toddlers Thrive", Tovah Klein, PhD talking with Dr. Aliza about young children from pandemic preschool to temper tantrums.

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Link:

http://howtoddlersthrive.com

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Science gives us hope for how we can help kids structure their day and frame challenging experiences so that they can do OK despite difficult experiences. Dr. Lisa Damour, clinical psychologist and New York Times best selling author of Untangled and Under Pressure, talks with Dr. Aliza about adaptive anxiety, routines, distractions, screen time and mental wellness during times of heightened stress.

This episode is lovingly brought to you by www.healthynesting.com 

Show notes:

www.drlisadamour.com

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Dr. Aliza talks with Adele Diamond about Executive Function Skills- what they are and how to grow them through every day interactions from infant to adolescent. 

This episode is lovingly brought to you by www.healthynesting.com 

Show Notes:

http://www.devcogneuro.com

https://www.amazon.com/Joyful-Noise-Poems-Two-Voices-ebook/dp/B00BEFNXHC

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This episode originally aired in February of 2023.

This episode is lovingly brought to you by www.healthynesting.com 

SHOWNOTES

britthawthorne.com

Website: www.abarathome.com 

Webinar: https://www.crowdcast.io/e/anti-racist-parenting/1 

 Stolen Land https://native-land.ca/

They're Not Too Young

http://www.childrenscommunityschool.org/wp-content/uploads/2018/02/theyre-not-too-young-1.pdf

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About Babies and Sleep: Professor Mark Blumberg, PhD explains what’s happening in your baby’s brain when they sleep and when those brains are ready to sleep through the night;  plus Dr. Aliza answers listener Q and A’s with practical sleep guidance during infancy.

This episode is lovingly brought to you by www.healthynesting.com 

Mark Blumberg, PhD 

Chair of the Dept of Brain and Psychological Science  at the University of Iowa talk about his research on infant sleep and brain activity. 

CAN ADD Dr. Aliza talks about practical strategies for infant sleeps. 

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Best Selling Author, Dr. Tina Payne Bryson, walks us through discipline from tots to teens! 

This episode is lovingly brought to you by www.HealthyNesting.com 

Show notes: 

www.thecenterforconnection.org

Book links:

No Drama Discipline

The Power of Showing Up

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How Julianna Margulies is making pandemic parenting work for her family.

This episode is lovingly brought to you by www.Healthynesting.com 

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Founder and President of The Environmental Working Group, Ken Cook speaks with Dr. Aliza about how to make small changes in your daily routine and lifestyle to support your child's health.

ewg.org 

This episode is lovingly brought to you by healthynesting.com

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Dr. Allison Briscoe-Smith, Professor, trauma and racism expert, and child psychologist in a conversation about how children understand race, community trauma, the impact of news images, and the balance between protecting kids and preparing them. We also share personal experiences of our own childhood and talk about the importance of digging into our family history. 

This episode is lovingly brought to you by HealthyNest

Show notes:

http://www.drbriscoesmith.com/info

embracerace.org

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Dr. Aliza gives 15 tips to make the easing of shelter in place rules an easier transition. This is also relevant for making any transition easier. 

This episode is lovingly brought to you by HealthyNest

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Dr. Pressman & Dr. Polly Young Eisendrath discuss Fighting Well With And in Front of Kids and How Living With  Masks Impacts Human Development.

This episode is lovingly brought to you by HealthyNest

Show notes:

https://young-eisendrath.com

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Dr. Aliza answers listener questions about parenting toddlers. 

This episode is lovingly brought to you by https://healthynesting.com/

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Resilience researcher Dr. Suniya Luthar in a conversation about resilience in the context of adversity, supporting maternal well being and how kids are doing right now.

This episode is brought to you by HealthyNest

Show notes:

Professor Suniya Luthar’s article in Psychology Today on how to create groups of support for moms:

https://www.psychologytoday.com/us/blog/privileged-pressured/202004/staying-connected-close-others-through-the-pandemic

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Dr. Aliza Pressman defines resilience and talks through ways parents can help their kids build the skill necessary to thrive in challenging and adverse experiences. 

Presented by https://healthynesting.com/

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Dr. Aliza speaks with professor and best selling author Dr. Kathy Hirsh- Pasek about how infants and toddlers learn language and what parents can do to get them talking! Take a look at the show notes for the episode from her work on the Netflix documentary "Babies".

Presented by https://healthynesting.com/

SHOW NOTES LINKS:

Babies | First Words | FULL EPISODE | Netflix

https://www.youtube.com/watch?v=BFtbXwnBRg8

*Features Jenny Saffran, Kathy Hirsh-Pasek

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Dr. Aliza speaks with a developmental pediatrician about best tools for families during this time and the unique challenges for kids with anxiety, adhd and other special needs. This episode also goes through ways to help kids cope with loss and grief, both collective grief all of society is experiencing  and personal loss and grief that some kids may experience at any time if they lose a loved one.

Presented by https://healthynesting.com/

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Speaking with neuroscientist, Professor Andre Fenton about how memories form, what we think happens during sleep,  and what you can do to support forming the kinds of memories that will help you live more adaptively based on your experiences. Plus listener Q and A with Dr. Aliza.

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How the experience of connection and discord and back to connection shape healthy relationships, with renowned developmental psychologist, Edward Tronick, PhD

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Show notes

Pre order a copy of Dr. Tronick’s new book, https://www.amazon.com/Power-Discord-Relationships-Building-Resilience/dp/0316488879/ref=nodl_

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Dr. Aliza Pressman and Mariel Benjamin, LCSW from The Mount Sinai Parenting Center answer questions from health care providers and staff on the front lines to help support their parenting curing COVID-19

This will also be relevant for any essential workers taking care of all of us during this crisis. Thank you for your service. 

Resources for parenting during COVID-19:

Mount Sinai Parenting Center

https://parenting.mountsinai.org/experts-partners/

Seedlingsgroup 

https://www.seedlingsgroup.com/resources

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Those pediatric growth curves are kind of misleading! Babies don’t grow a little each day, Professor Michelle Lampl discovered that

humans don’t grow continuously but in spurts at key moments in their

development. She also studied babies’ behavior during growth spurts

and realized that changes in mood, appetite and sleep patterns

coincide with growth spurts from infancy through adolescence. 

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