Duncan Trussell Family Hour

Lil Yachty, brilliant rapper and creator of a new, face-melting psych/rock album, joins the DTFH!

You can hear Lil Yachty's new album, Let's Start Here., everywhere you listen to your music. Check it out on Spotify, Apple Music, and Amazon Music.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

RamDev Dale Borglum, contemporary of Ram Dass and executive director of the Living Dying Project, re-joins the DTFH!

RamDev is hosting a new round of workshops for the Living/Dying Project running from January-March! Click here for more details.

You can learn more about RamDev and The Living/Dying Project on their website, LivingDying.org, or through their podcast, Healing at the Edge. You can also follow them on social media, including Instagram, Facebook, and Youtube.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Hello Fresh - Visit HelloFresh.com/21Duncan and use code 21DUNCAN at checkout for 21 FREE MEALS + Free Shipping!
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David Nichtern, Duncan's meditation teacher and David on The Midnight Gospel, re-joins the DTFH!

On Thursday, January 19th, 2023, Duncan will join David for a FREE online discussion about mindfulness, meditation, and the Dharma Moon Meditation Teacher Training program.

You'll meet Duncan, David, and the Dharma Moon teachers, get to ask questions about the program, and find out if the Dharma Moon Meditation Teacher Training is right for you.

Click here to register directly for the Dharma Moon 100 Hour Mindfulness Meditation Teacher Training.

And on Tuesday, January 24th, 2023 you can join Dharma Moon teacher Ethan Nichtern for a special deep dive twelve-month online course on the Buddhist path.

Designed to be highly practical (and occasionally geeky), this program will provide a comprehensive overview of the Buddhist path, with an emphasis on the psychological, metaphysical, and socially engaged elements, and will help establish or reestablish a commitment to regular meditation practice through a variety of Buddhist techniques. Click here for more info!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order!
• Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!
• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

Robert Waldinger, director of the Harvard Study of Adult Development, zen priest, and author, joins the DTFH!

Check out Robert's new book, The Good Life, available wherever you buy your books! You can learn more about Robert on his website, RobertWalDinger.com, and you can follow him on Twitter!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Trudy Goodman, AKA Trudy the Love Barbarian from The Midnight Gospel, re-joins the DTFH!

Trudy works with a great nonprofit, iACT! iACT provides evidence-based and trauma-informed education, sports, and leadership programs co-created with and led by people affected by conflict. You can learn more, including how you can help, at iACT.ngo!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!
• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

Brother Ali, world-famous musician, rapper, and activist, joins the DTFH!

You can listen to Brother Ali's music on all major platforms, and learn more about him on his personal site: BrotherAli.com! Check out The Travelers Podcast with Brother Ali wherever you listen to your podcasts. You can also follow him on Facebook, Instagram, and YouTube!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• Apollo Neuroscience - Try Apollo's new wearable to improve your sleep, focus, calm, and to reduce stress! Visit ApolloNeuro.com/Duncan for $40 Off your first order!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Graham Hancock, brilliant author, documentarian, and wonderful person, re-joins the DTFH!

You can watch Graham's new documentary series, Ancient Apocalypse, streaming now on Netflix! And visit GrahamHancock.com for more info on Graham, including his published works, social media links, and upcoming live appearances!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Andrew Gallimore, neurobiologist, chemist, pharmacologist, and author, joins the DTFH!

Visit AlienInsect.net to find all of Andrew's work, including his latest book, Reality Switch Technologies: Psychedelics as Tools for the Discovery and Exploration of New Worlds! You can also follow him on Twitter and Substack.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• MasterClass - Limited time deal! Visit MasterClass.com/Duncan to get TWO MasterClass Annual Memberships for the price of one!
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
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Lisa Romero, author and incredible, mystical anthroposophical meditation educator, joins the DTFH!

You can learn more about Lisa, find her written work, and join the classes she offers at InnerWorkPath.com!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Apollo Neuroscience - Try Apollo's new wearable to improve your sleep, focus, calm, and to reduce stress! Visit ApolloNeuro.com/Duncan for $40 Off your first order!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
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Melissa McKay, wonderful meditation teacher, joins the DTFH!

If you want to learn more about Melissa, see her upcoming appearances, or check out her class schedule you can find everything you need at MelissaMcKay.net. Melissa is also a senior teacher at insightLA! You can see her upcoming classes there on the insightLA website.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
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Johnny Pemberton, hilarious comedian and one of Duncan's best friends on planet earth, re-joins the DTFH!

Check out Johnny's Twitch! You can also listen to The Leather Rose, Johnny and Duncan's podcast. And you can learn more about Johnny on his website, JohnnyPemberton.dog.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• MasterClass - Limited time deal! Visit MasterClass.com/Duncan to get TWO MasterClass Annual Memberships for the price of one!

Natasha Leggero, brilliant comedian and newly-minted author, re-joins the DTFH!

Lavender Lads, Purple Popes, and everyone else should check out Natasha's new book, The World Deserves My Children, available everywhere you buy books! And come see Natasha on her book tour! Get your tickets on NatashaLeggero.com.

You should also check out Natasha's show, The Endless Honeymoon Podcast, available everywhere you get your podcasts. And follow her on social media! She's on Twitter, Instagram, and YouTube.

Original music by Aaron Michael Goldberg.

• BLUECHEW - Use offer code: DUNCAN at checkout and get your first shipment FREE with just $5 shipping.
• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
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Ari Shaffir, comedian and one of Duncan's best friends in the world, re-joins the DTFH!

Check out Ari's new standup special, JEW, available now on YouTube! You see all of Ari's upcoming tour dates on AriShaffir.com. You can also listen to his podcast, Ari Shaffir's Skeptic Tank, wherever you listen to podcasts, and follow him on YouTube and Instagram!

Original music by Aaron Michael Goldberg.

• ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package.
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Monk Yun Rou, fascinating Daoist monk, martial artist, and author, re-joins the DTFH!

You can learn more about Monk Yun Rou on his website, MonkYunRou.com. Subscribe to his newsletter here. Be sure to check out his new memoir The Monk of Park Avenue: A Modern Daoist Odyssey (A Taoist’s Memoir of Spiritual Transformation), available wherever you buy your books!

Check out Monk Yun Rou's Wisdom Wednesday Zoom class too!

Original music by Aaron Michael Goldberg.

• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• Apollo Neuroscience - Try Apollo's new wearable to improve your sleep, focus, calm, and to reduce stress! Visit ApolloNeuro.com/Duncan for $40 Off your first order!

Tenzin Wangyal Rinpoche, Bön monk, meditation teacher, and expert in Tibetan dream yoga, joins the DTFH!

Please check out Ligmincha International, and if you're interested in Tibetan dream yoga check out Tenzin's The Tibetan Yogas of Dream and Sleep: Practices for Awakening, Awakening the Sacred Body, and more!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Daniele Bolelli, one of our favorite guests, re-joins the DTFH!

Check out Daniele's podcast, History on Fire, and if you like it please support his Patreon!

Looking for Duncan and Johnny Pemberton's podcast? Then you're looking for The Leather Rose, available everywhere!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

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Coyote Peterson, the wildest human we've ever met, joins the DTFH!

Check out Coyote's youtube channel, Brave Wilderness. You can also follow him on Instagram and Facebook, and be sure to check out BraveWilderness.com.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• East Fork - Get yourself some nice, durable ceramic pottery/kitchenware/drinkware from East Fork! A company that pays a living wage to its workers!
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
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John Lockley, traditional South African healer & Shaman (Sangoma) joins the DTFH.
You can learn more about John on his website JohnLockley.com. Be sure to check out his book Leopard Warrior & The Way of the Leopard audio teachings, both produced by Sounds True.
John's upcoming ‘Way of the Leopard’ retreat is in Colorado from 29th – 31st October.
For those interested in exploring the African wilderness check out John’s Dreams & Tracking retreats in the Kalahari in Botswana in 2023.
You can also follow John on social media. Including Instagram, Facebook, and YouTube.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
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Szandora LaVey, Duncan's favorite satanist and our resident satanic witch, joins the DTFH!

You can follow Szandora on Twitter, Instagram, and Facebook.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order!
• Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!
• ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan

Sam Morril, brilliant comedian, re-joins the DTFH!

Check out Sam's latest special, Same Time Tomorrow, now streaming on Netflix!

You can learn more about Sam, and see his upcoming tour dates, on his website: SamMorril.com. He also posts to all the usual places, including Twitter, Facebook, Instagram, Youtube, and Tiktok!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package.
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Yoshin David Radin, teacher at the Ithaca Zen Center and zen master (according to Duncan), joins the DTFH!

You can learn more about the Ithaca Zen Center on their website, and you can find David's book, A Temporary Affair: Talks on Awakening and Zen, wherever you buy your books!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order!
• BLUECHEW - Use offer code: DUNCAN at checkout and get your first shipment FREE with just $5 shipping.
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Luis J. Gomez, hilarious comedian, joins the DTFH!

Check out Luis' podcasts, Legion of Skanks and the Real Ass Podcast, wherever you listen to your podcasts! You can also learn more about Luis and see his upcoming tour dates on his website, LuisOfSkanks.com. He's on Youtube, Twitter, and Facebook too!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order!
• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

RamDev Dale Borglum, executive director of the Living Dying Project, joins the DTFH!

Learn more about RamDev and The Living/Dying Project on their website, LivingDying.org, or through their podcast, Healing at the Edge. You can check out the Living/Dying Project's Saturday Spiritual Support Group, a sweet, informal community that offers an opportunity to hear the dharma and other teachings. You can also follow them on social media, including Instagram, Facebook, and Youtube.

The Living/Dying Project is holding a fundraiser to help start their own regenerative farm! Check out the fundraising page for more information, and kick in if you can!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

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*If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).

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Douglas Rushkoff, author and one of MIT's top 10 most influential intellectuals in the world, re-joins the DTFH!

You can learn more about Douglas on his website, Rushkoff.com, and be sure to check out his new book: Survival of the Richest - Escape Fantasies of the Tech Billionaires. Available RIGHT NOW everywhere you buy your books!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Dr. Benjy Epstein, psychologist, author, one of Duncan's favorite people on earth, and his rabbi, re-joins the DTFH!

You can learn more about Benjy on his site, DrBenjy.com. You can also check out The Goal is Soul! Be sure to read Benjy's book too, Living in the Presence: A Jewish Mindfulness Guide to Everyday Life, available everywhere fine books are sold!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• DraftKings - Use promo code DUNCAN at sign-up and bet $5 on ANY football game to get $200 INSTANTLY!
• ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan
• Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order!

If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/LA/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).

21+ (18+ NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/LA(select parishes)/MI/NH/NJ/ NY/OR/PA/TN/VA/WV/WY only. New customer offer void in NH/OR/ONT-CA. $200 in Free bets: New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22 @ 8pm. Early Win: 1 Early Win Token issued per eligible game. Opt in req. Token expires at start of eligible game. Min moneyline bet $1. Wagering limits apply. Wagers placed on both sides of moneyline will void bet. Ends 1/8/23 @ 8pm ET. See terms at sportsbook dot draftkings dot com slash football terms.

David Nichtern, "David" from The Midnight Gospel and one of Duncan's favorite guests, re-joins the DTFH!

David and Duncan are going to host an info session about David's 100 Hour Mindfulness Meditation Teacher Training course on August 31. Click here for more info! And if you're interested in the 100 Hour Mindfulness Meditation Teacher Training course then click here! The next class starts October 1st.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order!
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Lili Reinhart, super-famous actress from Look Both Ways and Riverdale, joins the DTFH!

Lili's new movie, Look Both Ways, is available to stream on Netflix! Right now! Go go go!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

Jack Kornfield, prolific author and Buddhist teacher, re-joins the DTFH!

You can learn more about Jack, including his Mindfulness Meditation courses, on his website, JackKornfield.com. You can also find all of his books there, including A Path with Heart, Meditation for Beginners, and his newest book: No Time Like The Present (which are also available wherever you buy your books).

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
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Alan Levinovitz, author, professor, and genius skeptic, joins the DTFH!

Check out Alan's latest book, Natural: How Faith in Nature's Goodness Leads to Harmful Fads, Unjust Laws, and Flawed Science, wherever you buy your books!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order!
• Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!

Trudy Goodman, Dharma teacher and founder of InsightLA, re-joins the DTFH!

You can learn more about Trudy on her website, TrudyGoodman.com. Be sure to check out InsightLA as well at InsightLA.org.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Shane Mauss, brilliant comedian, re-joins the DTFH!

Check out Shane's documentary, Psychonautics: A Comic's Exploration Of Psychedelics, streaming now! You can also check out Shane's podcasts, Here We Are and Mind Under Matter, available everywhere you listen to podcasts.

Mind Under Matter is holding its first festival! September 9-11 just outside of Raleigh, NC. Ticket links, performer lineup, and more info available HERE.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
• Herb Stomp - Use code DUNC15 at checkout to receive 15% OFF your first order!
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William Montgomery, stellar Austin comedian, joins the DTFH!

Check out William's podcast! The William Montgomery Show, available everywhere you listen. You can also follow William on Instagram, and check his Linktree for everything else!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
• ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan
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Gurudev Sri Sri Ravi Shankar, Indian guru and wonderful human, joins the DTFH!

You can learn more about Sri Sri Ravi Shankar on his website, SriSriRaviShankar.org. Gurudev is also the founder of The Art of Living and The International Association for Human Values, be sure to check them out as well!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan
• Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Conner Habib, author, philosopher, adult film star, and friend, re-joins the DTFH!

Check out Conner's really scary new book, Hawk Mountain, available everywhere you get your books! You can learn more about Hawk Mountain and see Conner's upcoming tour dates on ConnerHabib.com. You can also follow Conner on twitter, @ConnerHabib.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package.
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Blake Lemoine, engineer who believes Google has created a sentient AI, joins the DTFH!

You can read Blake's essay on LaMDA here, and follow Blake on Twitter!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

Nick Hinton, philosopher, wandering nomad, and explorer of the deep unknown, re-joins the DTFH!

Read Nick's new book, The Aquarian Singularity! You can also follow Nick on Instagram and Twitter.

Original music by Aaron Michael Goldberg.

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Mitch Horowitz, brilliant author, lecturer, philosopher, and overall cool person, re-joins the DTFH!

Mitch's new book, Daydream Believer: Unlocking the Ultimate Power of Your Mind, is coming out in about a month! Preorder everywhere you get your books. And check out Mitch's other books! More information available at MitchHorowitz.com.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

Monk Yun Rou, daoist monk, accomplished martial artist, and brilliant author, joins the DTFH!

You can learn more about Monk Yun Rou on his website, MonkYunRou.com. Subscribe to his newsletter here. Be sure to check out his new memoir The Monk of Park Avenue: A Modern Daoist Odyssey (A Taoist’s Memoir of Spiritual Transformation), available wherever you buy your books!

Check out Monk Yun Rou's Wisdom Wednesday Zoom class too!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package.
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Dan Harmon, super-genius, co-creator of Rick & Morty, and one of Duncan's best friends on earth, re-joins the DTFH! This is a live DTFH from the 2022 Netflix is a Joke festival.

Dan & Duncan's new show, Krapopolis, debuts this September on Fox!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
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Sophia Rokhlin, co-author of the most psychedelic book since The Archaic Revival, joins the DTFH!

Check out Sophia's book! When Plants Dream: Ayahuasca, Amazonian Shamanism and the Global Psychedelic Renaissance, available everywhere you get your books! You can also learn more about Sophia on SophiaRokhlin.com and follow her on Twitter.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
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Jason Louv, the Soul Bird from The Midnight Gospel, sorcerer-wizard-teacher, and Buddhist, re-joins the DTFH!

Check out Jason's new wev3/Metaverse VR magick classes! You can learn more at Magick.me. There are oldschool classes there too! And to learn more about Jason you can check out JasonLouv.com for links to his written works and podcast.

If you're in Toronto this weekend please check out From Research to Reality's Global Summit on Psychedelic-Assisted Therapies and Medicine! May 27-29 in Toronto, Canada. And if you can't make it, check out their livestream on the 29th! Visit FromResearchToReality.com for more info!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• BLUECHEW - Use offer code: DUNCAN at checkout and get your first shipment FREE with just $5 shipping.
• Sunday - Get 20% Off your custom lawn care plan when you visit GetSunday.com/Duncan
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Lama Rod Owens, brilliant Buddhist teacher, best-selling author, and yoga instructor, joins the DTFH!

You can learn more about Lama Rod and sign up for his email list at LamaRod.com. Check out his new book, Love and Rage: The Path of Liberation through Anger, wherever you buy your books. You can also follow Lama Rod Owens on Instagram.
Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
• Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!

Roger Jackson, wonderful author of a new book on reincarnation, joins the DTFH!

Be sure to check out Roger's new book, Rebirth: A Guide to Mind, Karma, and Cosmos in the Buddhist World, available wherever you get your books! Roger has also authored Buddhist Theology: Critical Reflections by Contemporary Buddhist Scholars (Routledge Critical Studies in Buddhism) and the definitive Mind Seeing Mind: Mahamudra and the Geluk Tradition of Tibetan Buddhism (Studies in Indian and Tibetan Buddhism), also available for purchase!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• Sunday - Get 20% Off your custom lawn care plan when you visit GetSunday.com/Duncan

Andrew Weil, doctor and contemporary of Ram Dass and Timothy Leary at Harvard, joins the DTFH!

Please check out Dr. Weil's RiverStyx Foundation and support their charitable works! You can also learn more about Dr. Weil at DrWeil.com.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package.
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

Wim Hof, the legend himself, the ICE MAN , joins the DTFH!

LOS ANGELES AREA: DUNCAN IS GOING TO BE AT THE 'NETFLIX IS A JOKE' COMEDY FESTIVAL IN HOLLYWOOD FOR A LIVE PODCAST TAPING WITH SPECIAL GUEST DAN HARMON (CO-CREATOR OF RICK AND MORTY, COMMUNITY, ETC)! ONE NIGHT ONLY! APRIL 28. SORRY WE DID THIS LATE AGAIN. GO GO GO!

Wim has a bunch of great books out and teaches classes as well! You can find all that and more on his website, WimHofMethod.com.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Trade Coffee - Visit DrinkTrade.com/Duncan for $20 Off your first THREE BAGS of coffee!
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Abby Martin, journalist, author, artist, and TRUTH-TELLER, re-joins the DTFH!

LOS ANGELES AREA: JOHNNY PEMBERTON IS PERFORMING HIS NEW SHOW, MINNESOTA REGGAE COLOSTOMY BAG, TONIGHT! APRIL 22, 8PM AT THE ELYSIAN THEATER. GO GO GO!

You can check out Abby on all major social platforms, including her show The Empire Files on youtube!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!
• Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!
• ZipRecruiter - Try for FREE at ZipRecruiter.com/Duncan

David Nichtern, incredibly talented musician, principal instructor at Dharma Moon, and Duncan's good friend, re-joins the DTFH!

Dharma Moon’s 100 Hour Mindfulness Meditation Teacher Training led by David Nichtern starts May 18! (Note: an early bird discount of $300 will automatically apply if you register for the full training by Saturday April 16.)

Dharma Moon's Intro to Mindfulness & The Path of Meditation (Level 1 of the Teacher Training) can also be taken as a stand alone program.

David also has a new album! Listen to Pandemoonia, by David Nichtern & Matt Oestreicher, performed by The Dharma Moon Orchestra with special guests Randy Brecker, Julian Lage, Ada Rovatti and Jerry Marotta. Available everywhere you listen to your music!

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Super Speciosa - Visit GetSuperLeaf.com/Duncan and get 20% Off your first order!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• Athletic Greens - Visit AthleticGreens.com/Duncan for a FREE 1 year supply of vitamin D and 5 FREE travel packs with your first purchase!

Dr. Drew and Paulina Pinsky, friends, a Midnight Gospel alumnus, and his awesome daughter, join the DTFH!

Check out Drew & Paulina's new book, It Doesn't Have to be Awkward, available everywhere you buy your books! For more from Paulina you can also check out her personal site, PaulinaPinsky.com.

Follow Paulina in all the usual places, including Twitter and Instagram.

You can also find Dr. Drew's new collectible bobblehead here.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package.

Damien Echols and Lorri Davis, two of the coolest people you'll ever meet, re-join the DTFH!

Pre-Order Damien & Lorri's new book, Ritual: An Essential Grimoire! Seriously, pre-order it, it's enormously helpful to authors when you do! You can also check out Damien & Lorri's first book: High Magick: A Guide to the Spiritual Practices That Saved My Life on Death Row, wherever you get your books.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Feals - Visit feals.com/duncan and get 50% off and FREE shipping on your first order.
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PORTLAND, OREGON: Come see Johnny AND Duncan at Helium Comedy Club! This weekend, March 31-April 2. Click here for tickets!

Johnny Pemberton, who you might know from Superstore, a variety of films, and his awesome podcast, re-joins the DTFH!

Listen to Johnny's awesome podcast, Live to Tape, everywhere you get your podcasts! You can find all of Johnny's socials, tour dates, patreon, and more here.

If you're in Los Angeles on Friday, April 22 be sure to see Johnny's new one-person show, Minnesota Reggae Colostomy Bag! Keep an eye on Johnny's Twitter for tickets.

Original music by Aaron Michael Goldberg.

This episode is brought to you by:

• Trade Coffee - Visit DrinkTrade.com/Duncan for $20 Off your first THREE BAGS of coffee!
• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!