Jamie Kern Lima

Success leaves clues and today GaryVee is back by demand in this final Part 3 episode and it’s a MUST-LISTEN! If you’ve ever felt uncertain about the future - with AI, social media, and the rapid pace of digital growth – if you’ve wondered will I even have a job in a few years? Will AI replace us all? Does college still matter? What should I tell my partner, my friends, my kids or grandkids and to do so that they have a bright future? If you have these questions, then this episode is for you!

Today’s guest is known by millions as someone who predicts what’s next…and can tell us exactly what he thinks we should do to put our lives and our future in perspective, today. Gary Vanyerchuk, known as GaryVee is someone who’s not only built billion-dollar businesses, he’s shaped the way so many understand branding, marketing, entrepreneurship and getting attention online in big ways!

Gary is a serial entrepreneur and serves as the Chairman of VaynerX,  the CEO of VaynerMedia, and the CEO and Creator of the entertainment and collectibles company VeeFriends. Gary is considered one of the leading global minds on what’s next in culture, business, and the internet, and he’s the person millions of people look to daily for inspiration, and he’s taken time out of his busy schedule, he’s flown here and is in person on the podcast just for you today! From advice on mindset, to how to succeed on social media, with AI, in entrepreneurship and how to know exactly what’s coming next, and what to do about it in a world of technology and AI that’s changing by the second! I am so excited for this conversation! ____

 Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

6:36 AI & Your Job’s Future

7:40 The Jobs That Will Survive with AI

12:05 Winning & Losing in Your Life with AI

14:35 AI & the Future of College! Is GaryVee Right?

17:45 EXACTLY How GaryVee Uses AI

27:20 “Use AI to Stay on Top of AI”

29:20 AI & Your Privacy

31:05 AI & Global Rules?

38:45 Kids & the Value of Losing “I Hate 8th Place Trophies”

48:05 Podcasts & The Future of What’s Real

50:50 Gary Vee on Future of NFTs, Blockchain, Crypto & Collectibles

55:0 Online LIVE Shopping “Your Single Greatest Opportunity Right Now!”

1:01:20 AI & Your Purpose

____

 And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click ⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

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Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠

From life-changing wisdom on mindset, to how to succeed on social media, with AI, in entrepreneurship and how to know exactly what’s coming next, and what to do about it in a world of technology and AI that’s changing by the second! I am so excited for this Part 2 conversation with GaryVee! If you’re feeling uneasy or uncertain about the future - with AI, social media, and the rapid pace of digital growth, then this episode is for you. Today’s guest is known by millions as someone who predicts what’s next…and can tell us exactly what he thinks we should do to put our lives and our future in perspective, today. Gary Vanyerchuk, known as GaryVee is someone who’s not only built billion-dollar businesses, he’s shaped the way so many understand branding, marketing, entrepreneurship and getting attention online in big ways!

Gary is a serial entrepreneur and serves as the Chairman of VaynerX, the CEO of VaynerMedia, and the CEO and Creator of the entertainment and collectibles company VeeFriends. Gary is considered one of the leading global minds on what’s next in culture, business, and the internet. He was an early investor in companies like Facebook, Twitter, Tumblr, Venmo, Snapchat, Coinbase, and Uber. He is a six-time New York Times bestselling author, and documents his daily life as a CEO through his social media channels, which have more than 45 million followers, His podcast, “The GaryVee Audio Experience,” ranks among the top podcasts globally.

He’s a newlywed to his wife Mona, a dad of 2, and he’s the person millions of people look to daily, and he’s taken time out of his busy schedule, he’s flown here and is in person on the podcast just for you today!

____

 Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

7:20 How to Defeat Your Inner Critic

10:15 Their Success Doesn’t Prevent Yours

12:35 “Nice Guys Finish First!”

14:55 Handle Online Haters This Way!

42:15 The Secret to Winning That NO ONE Talks About!

____

 And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click ⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠⁠

If you’ve ever felt uncertain about the future - with AI, social media, and the rapid pace of digital growth – if you’ve wondered will I even have a job in a few years? Will AI replace us all? Does college still matter? What should I tell my partner, my friends, my kids or grandkids and to do so that they have a bright future? If you have these questions, then this episode is for you. Today’s guest is known by millions as someone who predicts what’s next…and can tell us exactly what he thinks we should do to put our lives and our future in perspective, today. Gary Vanyerchuk, known as GaryVee is someone who’s not only built billion-dollar businesses, he’s shaped the way so many understand branding, marketing, entrepreneurship and getting attention online in big ways.

Gary is a serial entrepreneur and serves as the Chairman of VaynerX, the CEO of VaynerMedia, and the CEO and Creator of the entertainment and collectibles company VeeFriends. Gary is considered one of the leading global minds on what’s next in culture, business, and the internet. He was an early investor in companies like Facebook, Twitter, Tumblr, Venmo, Snapchat, Coinbase, and Uber. He is a six-time New York Times bestselling author, and documents his daily life as a CEO through his social media channels, which have more than 45 million followers, His podcast, “The GaryVee Audio Experience,” ranks among the top podcasts globally.

He’s a newlywed to his wife Mona, a dad of 2, and he’s the person millions of people look to daily, and he’s taken time out of his busy schedule, he’s flown here and is in person on the podcast just for you today! From advice on mindset, to how to succeed on social media, with AI, in entrepreneurship and how to know exactly what’s coming next, and what to do about it in a world of technology and AI that’s changing by the second! I am so excited for this conversation!

____

 Are You Ready to believe in YOU?🙌⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jamiekernlima.com ⁠⁠⁠⁠⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

7:15 Overcome Fear THIS Way!

8:50 “Stop Overvaluing Youth & Undervaluing Wisdom”

19:55 How to Get People To Love You

27:04 #1 Key to Success on Social Media

41:15 Stop “Dwelling” to Win!

43:07 What Would You Do If You Had Zero Fear?

____

 And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click ⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠⁠⁠⁠⁠⁠⁠ jamiekernlima.com⁠⁠⁠⁠⁠⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠⁠⁠⁠⁠⁠WORTHY⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Believe IT⁠⁠⁠⁠⁠

How to keep your faith bigger than your fear, no matter what life throws your way! Plus get the inside scoop on what really happens behind the scenes of your favorite reality TV shows, and so much more. Welcome to the INCREDIBLE Part 3 conversation with Teddi Mellencamp sharing stories she’s never shared before on life’s hardest set-backs, marriage, infidelity, cancer, parenting during hardship, reconciling faith and summoning strength, hope and courage during bad-breaks and life’s setbacks!

You might know Teddi as a TV personality who rose to fame on The Real Housewives of Beverly Hills, she’s also co-host of the wildly popular podcasts called Two T’s in a Pod with Tamra Judge & Diamonds in the Rough with Erika Jayne, she’s daughter of musician John Mellencamp, a mom to her beloved little ones, Slate, Cruz, and Dove. She is also stepmother to Isabella and I’m so grateful to call her, friend. As her impact and following continues to explode, She’s also going through the unimaginable and the fight of her life, in this very moment, right now. Teddi was recently diagnosed with stage 4 melanoma, which she shared has metastasized to her brain and lungs. 

How do you choose love over fear when you’re in a season of setbacks, and what feels like one bad break after another? Plus some never before shared behind-the-scenes insights into TVs top reality shows! I’m so honored to share this incredible conversation with Teddi, you and me together today!

 Are You Ready to believe in YOU?🙌⁠⁠⁠jamiekernlima.com⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

✨ Want to learn more about Teddi’s work? Check out her coaching program: https://allinbyteddi.com/ 🎧 Don’t miss her hit podcast with Tamra Judge, Two Ts in a Pod: https://www.iheart.com/podcast/1119-two-ts-in-a-pod-with-tedd-49447273/

The American Academy of Dermatology offers a simple guide on what to look for and how to do a self-exam of your skin: ⁠aad.org/public/diseases/skin-cancer/find/know-how⁠. If you notice anything suspicious or just want a professional check, you can find a board-certified dermatologist near you at ⁠find-a-derm.aad.org⁠. Chapters:

0:00 Welcome to The Jamie Kern Lima Show

10:30 Their Cruelty Isn’t About You

13:25 How Teddi & Tamra Make Reality TV Even Juicier

23:00 The “3 Types” of Reality TV Housewives

25:50 Housewives Unfiltered: Truth Behind Cameras

30:35 Dating Apps and Code Names  Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

____

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click ⁠⁠Here⁠⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠Website⁠⁠⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠⁠⁠ jamiekernlima.com⁠⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠⁠WORTHY⁠⁠⁠

⁠⁠⁠Believe

IT⁠

Get your tissues out, and get ready to feel overwhelming gratitude and perspective for the blessings in your life right now, that can be so easy to take for granted when we have them. And of course we have a little fun too and get the inside scoop on what really happens behind the scenes of your favorite reality TV shows, and so much more. Welcome to the INCREDIBLE Part 2 conversation with Teddi Mellencamp sharing stories she’s never shared before on life’s hardest set-backs, marriage, infidelity, cancer, parenting during hardship, reconciling faith and summoning strength, hope and courage during bad-breaks and life’s setbacks!

You might know Teddi as a TV personality who rose to fame on The Real Housewives of Beverly Hills, she’s also co-host of the wildly popular podcasts called Two T’s in a Pod with Tamra Judge & Diamonds in the Rough with Erika Jayne, she’s daughter of musician John Mellencamp, a mom to her beloved little ones, Slate, Cruz, and Dove. She is also stepmother to Isabella and I’m so grateful to call her, friend. As her impact and following continues to explode, She’s also going through the unimaginable and the fight of her life, in this very moment, right now. Teddi was recently diagnosed with stage 4 melanoma, which she shared has metastasized to her brain and lungs. 

Are You Ready to believe in YOU?🙌⁠⁠⁠jamiekernlima.com⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

✨ Want to learn more about Teddi’s work? Check out her coaching program: https://allinbyteddi.com/ 🎧 Don’t miss her hit podcast with Tamra Judge, Two Ts in a Pod: https://www.iheart.com/podcast/1119-two-ts-in-a-pod-with-tedd-49447273/

The American Academy of Dermatology offers a simple guide on what to look for and how to do a self-exam of your skin: ⁠aad.org/public/diseases/skin-cancer/find/know-how⁠. If you notice anything suspicious or just want a professional check, you can find a board-certified dermatologist near you at ⁠find-a-derm.aad.org⁠.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

14:57 Why Do Bad Things Happen To Us?

9:35 Don’t Make the Person Suffering Do The Work

17:54 Searching for Peace, Feeling Lost

30:10 When Faith Feels Far Away

34:20 Letting Go Of Social Pressure  Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

____

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click ⁠⁠Here⁠⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠Website⁠⁠⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠⁠⁠ jamiekernlima.com⁠⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠⁠WORTHY⁠⁠⁠

⁠⁠⁠Believe

IT⁠

How do you stay positive and hopeful, when you’re in a season of setbacks, and what feels like one bad break after another? How do you

hold on to faith and belief that things will turn out in your favor, in the midst of horrible news you never saw coming? How do you reconcile your faith, and spirituality when it makes no sense why God would allow something so awful to be happening?

Our incredible guest today, Teddi Mellencamp is sharing stories she’s never shared before on life’s hardest set-backs, marriage, infidelity, cancer, parenting during hardship, reconciling faith and summoning strength, hope and courage during bad-breaks and life’s set-backs.

You might know Teddi as a TV personality who rose to fame on The Real Housewives of Beverly Hills, she’s also co-host of the wildly popular podcasts called Two T’s in a Pod with Tamra Judge & Diamonds in the Rough with Erika Jayne, she’s daughter of musician John Mellencamp, a mom to her beloved little ones, Slate, Cruz, and Dove. She is also stepmother to Isabella and I’m so grateful to call her, friend. As her impact and following continues to explode, she’s also going through the unimaginable and the fight of her life, in this very moment, right now. Teddi was recently diagnosed with stage 4 melanoma, which she shared has metastasized to her brain and lungs. 

Get your tissues out, and get ready to feel overwhelming gratitude and perspective for the blessings in your life right now, that can be so easy to take for granted when we have them. And of course we have a little fun too and get the inside scoop on what really happens behind the scenes of your favorite reality TV shows, and so much more…

 Are You Ready to believe in YOU?🙌⁠⁠⁠jamiekernlima.com⁠👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

✨ Want to learn more about Teddi’s work? Check out her coaching program: https://allinbyteddi.com/ 🎧 Don’t miss her hit podcast with Tamra Judge, Two Ts in a Pod: https://www.iheart.com/podcast/1119-two-ts-in-a-pod-with-tedd-49447273/

The American Academy of Dermatology offers a simple guide on what to look for and how to do a self-exam of your skin: aad.org/public/diseases/skin-cancer/find/know-how. If you notice anything suspicious or just want a professional check, you can find a board-certified dermatologist near you at find-a-derm.aad.org. Chapters:

0:00 Welcome to The Jamie Kern Lima Show

14:00 Turning Pain Into Purpose

25:10 How to Best Support Someone During Hard Times

36:16 John Mellencamp & A Father’s Love 

46:43 Our Parents Can Change

54:10 Asking Your Partner For What You Need  Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

____

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click ⁠⁠Here⁠⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠TikTok⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠Website⁠⁠⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠⁠⁠ jamiekernlima.com⁠⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠⁠WORTHY⁠⁠⁠

⁠⁠⁠Believe

IT⁠

Get ready to be inspired and to believe your dreams are possible, because they are! Today in this very special new episode, Meghan, Duchess of Sussex, interviews me today and we have SUCH an incredible conversation I truly hope fills your soul today!  We talk about insights and stories I’ve never shared before…from when I was a waitress at Denny’s with big dreams but a lot of self-doubt, to starting IT Cosmetics in my living room, getting hundreds of no's for years, to eventually getting 1 yes that changed everything. How after years of rejections and Nos, I got one chance live on QVC to present our products.

I took an unprecedented risk to show women of all ages, shapes, skin tones, and sizes, as her models, and the rest is history. In 2016, we sold the IT Cosmetics to L’Oréal for $1.2 Billion in cash, a deal that made me the first female CEO of a brand in L’Oreal’s 100+ year history. This special episode first aired on Meghan’s podcast, Confessions of a Female Founder and I’m so excited to share it with you today! Get ready to embrace the power of your authenticity, your ability to overcome setbacks, and the critical importance of trusting your instincts.

 ____

 Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

____

 Meghan, Duchess of Sussex is an American member of the British royal family, an entrepreneur, author, actor, Founder of the lifestyle brand As Ever, that just sold out of stock completely of all it’s products, for the second time in a row since launch! Her new Netflix show “With Love, Meghan” is debuting Season 2, be sure to tune in! She’s also a mom to her two beautiful kids, Prince Archie and Princess Lilibet and wife to husband Prince Harry, Duke of Sussex. She’s a mama of rescue dogs, and she’s also an incredible champion of women, and an amazing friend!  

She just recently debuted her brand new podcast called “Confessions of a Female Founder!” Where, while Meghan builds out a business of her own, she’s getting advice and insights from amazing women who have scaled small ideas into successful companies. I’m so happy to be one of the guests on her show, and even more excited to share this episode with you today!

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click ⁠Here⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠⁠Instagram⁠⁠

⁠⁠TikTok⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠Website⁠⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠⁠ jamiekernlima.com⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠WORTHY⁠⁠

⁠⁠Believe IT

Today’s episode is packed with secrets and hard-earned wisdom, lessons and insights for everyone with a business, a business idea, or knows someone who does, and wants to take it to new heights! From two people who got fired from their New York City corporate jobs, started their tiny business on a farm with goats, and turned it into a global sensation and one of the most successful beauty companies on the planet BEEKMAN 1802!

This brand new episode with the Beekman Boys, is for you, Whether you're launching your own venture, growing a side hustle, or looking to make a bigger impact on your company you work at, their 12 G.O.A.T. Wisdom principals will give you the tools, the confidence, and the inspiration to build something meaningful and lasting and maybe even discover your greatest sense of purpose along the way!

Are You Ready to believe in YOU?🙌 jamiekernlima.com👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

____

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

14:05 Delegating Isn't Always Best

15:30 Desperation Breeds Ideation

17:55 The 1 Type of Employee That Rarely Works Out

18:55 "A Bad Workman Blames His Tools"

24:30 Understand Why Things Go Right, Not Just Why They Go Wrong

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click⁠⁠ Here⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠⁠Instagram⁠⁠

⁠⁠TikTok⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠Website⁠⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠⁠ jamiekernlima.com⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠WORTHY⁠⁠

⁠⁠Believe IT

Are You Ready to believe in YOU?🙌⁠⁠ ⁠⁠⁠⁠jamiekernlima.com⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷 

 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

____

They turned big set-backs in their lives, into even BIGGER Successes and no matter how big or small your dreams might be, they’re here today to share how you can turn yours into reality too, it’s the beloved BEEKMAN BOYS! Dr. Brent Ridge and Josh Kilmer-Purcell…founders of the beauty company Beekman 1802! Get ready to ignite that fire inside of you, and hear one of the most incredible stories of what’s possible when you turn those lemons life throws at you, into delicious lemonade…or in this case, goat milk!

Dr. Brent and Josh went from losing their corporate New York City jobs in the 2008 recession, to moving in with some goats on a farm they had initially bought as a weekend getaway, to figuring out from scratch, how to start and build what today is one of the most successful beauty companies on the planet, Beekman 1802! In addition to becoming superstars on the home shopping channel QVC, you might have seen their hit TV Show The Fabulous Beekman Boys, or watched them triumphantly go from underdogs to winning The Amazing Race! They know how to go from down and out, to on top and unstoppable and today they’re sharing their secrets – and their brand new book called G.O.A.T. Wisdom – How to Build a Truly Great Business, with all of us!

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family.

And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

7:00 Big Setbacks to Bigger Success!

12:50 This Will Motivate You

16:15 From $0 to Millions! "It Makes You More Creative"

34:05 This 1 Thing Changes The Game

39:50 Genius Business Tip

46:50 Get Hired THIS Way! "This Is Genius!"

49:35 Handle Failures This Way

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

Instagram:   / jamiekernlima 

TikTok:   / jamiekernlima   

Facebook:   / jamiekernlimaofficial   

— 

Sign up for my inspirational newsletter for YOU at: ⁠⁠jamiekernlima.com⁠⁠

— 

Looking for my books on Amazon? Here they are! 

WORTHY: ⁠⁠https://a.co/d/6MkvL2j⁠⁠

Believe IT: ⁠⁠https://a.co/d/7nYhkfb⁠

Get ready to embrace your own journey of self-love, and learn to feel truly beautiful on the inside and the outside, even if it’s for the first time ever or the first time in a long time! This brand new Part 2 episode with Hannah Brown is going to be one you have on repeat, and share with everyone you know who needs to truly heal from their past, embrace their self-worth and ignite their light! Plus Hannah takes us inside her upcoming wedding, how her and her fiancé are healing together, the inside scoop on the Bachelorette, Bachelor, Bachelor in Paradise and MORE!

You know her from the Bachelorette, Dancing with the Stars, Bachelor in Paradise and also as a 2x New York Times bestselling author, People’s Choice Award Winner and so much more! Hannah Brown is here today and I am SO excited as she’s not only a light she’s also a true force! Hannah’s incredible authenticity, raw real honesty and beautiful vulnerability has garnered her more than 4 and a half million followers on social media, where she advocates for mental health awareness, and emphasizes the importance of self-love. She currently lives in Nashville with her fiancé Adam and dog, Wally, and she also has a brand new book out now called The Four Engagement Rings of Sybil Rain!

Full Video Available on YouTube ⁠⁠@JamieKernLimaOfficial⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠ jamiekernlima.com⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠⁠ jamiekernlima.com⁠⁠ 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠WorthyBook.com⁠⁠ 

For more resources related to today’s episode, click here ⁠⁠https://jamiekernlima.com/show/⁠⁠ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

5:32 When Someone Loves You At Your Best & Worst

9:05 Partners with Growth Mindsets

13:30 On Couples Therapy

27:31 Right and Wrong People in Your Path

29:55 What is For You Will Find You

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click⁠⁠ Here⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠⁠Instagram⁠⁠

⁠⁠TikTok⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠Website⁠⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠⁠ jamiekernlima.com⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠WORTHY⁠⁠

⁠⁠Believe IT⁠

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈

Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Imagine loving yourself fully and entirely! Imagine celebrating loving yourself, and instead of feeling like it’s somehow self-centered, realizing, instead that loving yourself is the greatest gift you could possibly give to the people you love most, including your kids, your partner, your family and your friends. Get ready for a life-changing episode as we dive into self-love today with the amazing Hannah Brown! Plus Hannah takes us inside her upcoming wedding, how her and her fiancé are healing together, the inside scoop on the Bachelorette, Bachelor, Bachelor in Paradise and MORE!

You know her from the Bachelorette, Dancing with the Stars, Bachelor in Paradise and also as a 2x New York Times bestselling author, People’s Choice Award Winner and so much more! Hannah Brown is here today and I am SO excited as she’s not only a light she’s also a true force! Hannah’s incredible authenticity, raw real honesty and beautiful vulnerability has garnered her more than 4 and a half million followers on social media, where she advocates for mental health awareness, and emphasizes the importance of self-love. She currently lives in Nashville with her fiancé Adam and dog, Wally, and she also has a brand new book out now called The Four Engagement Rings of Sybil Rain!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠ jamiekernlima.com⁠ 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠WorthyBook.com⁠ 

For more resources related to today’s episode, click here ⁠https://jamiekernlima.com/show/⁠ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

6:25 Self-Love & Purpose

7:40 Worthiness, God & Self-Love

10:45 God Fills You The Way Nothing Else Can

15:05 Outside vs Inside Success

30:12 “Choices Lead, Feelings Follow”

34:45 Healing Together

40:35 Hannah’s NEW Role in Paradise

45:33 Nothing Disqualifies You From God’s Love

1:12:01 Write The First Word To Your Book Right Now

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠Instagram⁠

⁠TikTok⁠

⁠Facebook⁠

⁠Website⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠WORTHY⁠

⁠Believe IT

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Do you know the best way to Handle Bad Apologies? And exactly how to apologize to heal your relationships? You will after this episode!  And this matters bigtime because these things happen to all of us!  When someone hurts us, betrays us, or does something that we feel we deserve an apology for, but then they give us a bad one, one that leaves us feeling worse than before, and with none of our needs met, how do you handle it? When you need to apologize to someone you want to repair the relationship with, and your apology doesn’t seem to be working, how can you apologize more effectively? I am so excited to welcome Communication Phenom and trial attorney, Jefferson Fisher back to the show! Because when we learn to communicate with someone who gives us a bad apology, or learn how to give a good one ourselves, it truly changes every single area of our lives! 

Jefferson Fisher is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk Moreis out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today! 

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠ jamiekernlima.com⁠ 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠WorthyBook.com⁠ 

Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at ⁠https://www.jeffersonfisher.com/book⁠.

For more resources related to today’s episode, click here ⁠https://jamiekernlima.com/show/⁠ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

3:18 3 Communication Tools To Win At Work

7:14 Try This 1 Tool For Career Success

11:34 Prime The Room and Win!

15:52 Never Do THIS If Giving Hard News and a lot of people say to do this

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click⁠ Here⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠Instagram⁠

⁠TikTok⁠

⁠Facebook⁠

⁠Website⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠WORTHY⁠

⁠Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Get ready to learn how to master arguments in your life!  You’ve asked for it, And Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about 3 TOOLS you need to help you master arguments and conversations in your life today: Plus the number 1 way to diffuse an argument, and the one phrase that immediately shuts down a toxic conversation! 

JEFFERSON FISHER is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk More is out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today! 

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at https://www.jeffersonfisher.com/book.

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

4:05 3 Tools to Stay Calm in Any Argument

9:05 Fight Or Flight

20:25 How Will You Respond?

22:42 Meaningful Small Talk

26:30 Invite To The Argument

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Are You Ready to believe in YOU?🙌⁠ ⁠⁠jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷 

 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

____

 Get ready for this Pt 2, life-changing episode today, with one of the most inspiring, wise, magnificent people I’ve ever had the gift of meeting and knowing. She’s changed my life in profound ways, and I know this conversation can do that for YOU today too! I am so excited and honored that the iconic, legendary Maria Shriver is here with you and me, this will be an episode you’ll want to save, and share with everyone you know, because the lessons Maria shares, and they’re tools, on those days you might be doubting that who you are is enough. On days you might be tempted to stay in unhealthy relationship or friendship even longer, knowing you’re betraying yourself by staying, you need to practice forgiveness, or feel more inspired to use the gifts your Creator gave you, to help impact others and the world!

 I love the idea that success leaves clues, and I love it even more when we have the blessing of being around incredible people who are willing to share those clues with us, less alone, more enough…and more fully alive and worthy! This conversation with Maria does exactly that!

 Moving humanity forward is her ministry! Maria Shriver is an Emmy Award-winning, Gracie Award Winning, Peabody Award winning, Lifetime Achievement Alzheimer’s Association Award-winning, journalist, author, and member of the legendary Shriver and Kennedy families. She’s the author of the brand new #1 New York Times bestselling book I am Maria! She’s the founder of The Sunday Paper, you can get her incredible content at MariaShriverSundayPaper.com. She’s also the former First Lady of California, and the founder of The Women's Alzheimer's Movement. She is the daughter of Sargent Shriver who founded the Peace Corps and Eunice Kennedy Shriver who founded the special Olympics. She’s a mom of four amazing children, Katherine, Patrick, Christina and Christopher, and she’s a grandma! And yet, just like YOU and Me, she’s separate from all of those jobs and roles and labels, she is, most powerfully, MARIA! And that is more than enough! And I want to ask you right now, when you think of all of the roles you’re known for and play in your own life, whether its mom, or friend, or wife, or sister, daughter, boss, and you strip those away, you’re left with who you innately are. And do YOU believe, right now in this moment, that who you are innately, is fully enough? Today we’re talking about how to know it and believe it in your life right now…

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family.

And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

9:55 Ask God This Each Morning!

12:15 God, Intuition & Hearing Your Inner Voice

15:05 The Power of Deciding Who You Are!

18:15 This Advice Changed My Life!

58:30 What You Can Do Matters!

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

Instagram:   / jamiekernlima 

TikTok:   / jamiekernlima   

Facebook:   / jamiekernlimaofficial   

— 

Sign up for my inspirational newsletter for YOU at: ⁠jamiekernlima.com⁠

— 

Looking for my books on Amazon? Here they are! 

WORTHY: ⁠https://a.co/d/6MkvL2j⁠

Believe IT: ⁠https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar! 🩷 

 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

____

 Get ready for a life-changing episode today, with one of the most inspiring, wise, magnificent people I’ve ever had the gift of meeting and knowing. She’s changed my life in profound ways, and I know this conversation can do that for YOU today too! I am so excited and honored that the iconic, legendary Maria Shriver is here with you and me, , this will be an episode you’ll want to save, and share with everyone you know, because the lessons Maria shares,  can truly take root in your life and spirit. On the day’s you might be tempted to stay in that unhealthy relationship, on the days when you need to practice forgiveness, or feel more inspired to use the gifts your Creator gave you, to help impact others and the world!

 I love the idea that success leaves clues, and I love it even more when we have the blessing of being around incredible people who are willing to share those clues with us, so that we can not only take shortcuts on our own, but also so that we can truly feel connected together, less alone, more enough…and more fully alive and worthy! This conversation with Maria does exactly that.

 Moving humanity forward is her ministry! Maria Shriver is an Emmy Award-winning, Gracie Award Winning, Peabody Award winning, Lifetime Achievement Alzheimer’s Association Award-winning, journalist, author, and member of the legendary and iconic Shriver and Kennedy families. She’s the author of the brand new #1 New York Times bestselling book I am Maria, filled with the most beautiful poetry, it’s out now make sure to grab your copy! She’s the founder of The Sunday Paper, you can get her incredible content at MariaShriverSundayPaper.com. She’s also the former First Lady of California, and the founder of The Women's Alzheimer's Movement.

She is the daughter of Sargent Shriver who founded the Peace Corps and Eunice Kennedy Shriver who founded the special Olympics. She’s also the niece of late President John F. Kennedy. She’s a mom of four amazing children, Katherine, Patrick, Christina and Christopher, and she’s a grandma! And yet, just like YOU and Me, she’s separate from and independent of all of those jobs and roles and labels, she is, most powerfully, MARIA! And I want to ask you right now, when you think of all of the roles you’re known for and play in your own life, whether its mom, or friend, or wife, or sister, daughter, boss, and you strip those away, you’re left with who you innately are.

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family.

And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

9:55 Ask God This Each Morning!

12:15 God, Intuition & Hearing Your Inner Voice

15:05 The Power of Deciding Who You Are!

18:15 This Advice Changed My Life!

58:30 What You Can Do Matters!

 It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

Instagram:   / jamiekernlima 

TikTok:   / jamiekernlima   

Facebook:   / jamiekernlimaofficial   

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

— 

Looking for my books on Amazon? Here they are! 

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Imagine if 1 tool, that’s a simple question to ask yourself each day, can transform your confidence, your self-belief, and your entire life! I am so excited for this episode with you today, as I am sharing the commencement speech I just gave at Columbia University GSB where I share how this one question I ask myself daily has changed everything in my life and it can for you too!

One of the most empowering questions you can ask yourself, that has the potential to help you truly live your best life is this: What will you do, with the power that is, YOU? This question helped me believe that where I came from, and even my past mistakes, didn’t have to determine where I was going. And, along with my faith, helped me believe my dreams were possible, even on the days when it felt like nothing was going my way, or on the days when I was tempted to tell myself lies like I don’t have what it takes, I’m not enough, and big dreams like this don’t happen to people like me.

What will you do with the power that is YOU? It’s one of the most empowering questions you can ask yourself, because, at it’s core, it’s a reminder that you hold so much power inside of you, and you do! I can’t wait for you to hear this episode and let me know how you’re going to start using this question in your life!

Are You Ready to believe in YOU?🙌 jamiekernlima.com👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

 Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

 Follow me here: 

Instagram:   / jamiekernlima 

TikTok:   / jamiekernlima   

Facebook:   / jamiekernlimaofficial   

 — 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

— 

Looking for my books on Amazon? Here they are! 

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Full Video Available on YouTube ⁠⁠@JamieKernLimaOfficial⁠⁠. Are You Ready to believe in YOU?🙌⁠⁠ jamiekernlima.com⁠⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

In this incredible Part 2 with Kelsey Grammer, we GO THERE on ALL the things! Will he run for office? His big new role on the big screen! His candid insights on all the hot topics and more!

Plus get your tissues out (again), and get ready to remember the experiences, feelings and people who matter most to you in your life! This is a side of Kelsey Grammer you’ve never seen before, he’s truly heart-wide-open in this soulful, vulnerable, emotional interview!

How do you remember the people in your life who you loved, and have lost? And have you considered how that impacts your life, your healing, your spirit and your joy today? Today we’re talking about love, loss, healing, remembering… and celebrating a joy-filled life…with my guest today, Kelsey Grammer.

Kelsey is a Golden Globe Award winning, Emmy Award winning, Tony Award winning, Screen Actors Guild Award winning, People’s Choice Award winning actor, comedian and producer. He first gained fame for his role as Dr. Frasier Crane on this hit TV show Cheers, and later it’s spin-off Frasier, making primetime television history playing one of the longest-running roles, for more than 20 years, by a single actor. He is the founder of the Faith American Brewing Company, a husband to his wife Kayte, and the father of 7 children! It was recently announced he’ll be playing BEAST in the much anticipated Avenger’s Doomsday, and today, we’re actually seeing a deeply personal and intimate part of Kelsey, in perhaps one of the most important and meaningful works of his life, Kelsey’s brand new book: where he explores love, loss, healing and celebrating the memory of a life filled with joy. In Karen: A Brother Remembers, Kelsey shares the tragic story of the death of his sister, Karen, who was brutally murdered at the age of eighteen, and the journey of his own path to healing in his life. In Karen, Kelsey aims to help others who have experienced similar loss, offering solace and encouragement to cherish the love they knew, however brief, on their own path toward healing.

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠⁠WorthyBook.com⁠⁠ 

For more resources related to today’s episode, click here ⁠⁠https://jamiekernlima.com/show/⁠⁠ for the podcast episode page.

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click⁠⁠ Here⁠⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠⁠Instagram⁠⁠

⁠⁠TikTok⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠Website⁠⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠⁠ jamiekernlima.com⁠⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠⁠WORTHY⁠⁠

⁠⁠Believe IT

Full Video Available on YouTube ⁠@JamieKernLimaOfficial⁠. Are You Ready to believe in YOU?🙌⁠ jamiekernlima.com⁠ 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

Get your tissues out, and get ready to remember the experiences, feelings and people who matter most to you in your life! This is a side of Kelsey Grammer you’ve never seen before, he’s truly heart-wide-open in this soulful, vulnerable, emotional interview!

 How do you remember the people in your life who you loved, and have lost? And have you considered how that impacts your life, your healing, your spirit and your joy today? Today we’re talking about love, loss, healing,  remembering… and celebrating a joy-filled life…with my guest today, Kelsey Grammer.

 Kelsey is a Golden Globe Award winning, Emmy Award winning, Tony Award winning, Screen Actors Guild Award winning, People’s Choice Award winning actor, comedian and producer. He first gained fame for his role as Dr. Frasier Crane on this hit TV show Cheers, and later it’s spin-off Frasier, making primetime television history playing one of the longest-running roles, for more than 20 years, by a single actor. He is the founder of the Faith American Brewing Company, a husband to his wife Kayte, and the father of 7 children! It was recently announced he’ll be playing BEAST in the much anticipated Avenger’s Doomsday, and today, we’re actually seeing a deeply personal and intimate part of Kelsey, in perhaps one of the most important and meaningful works of his life, Kelsey’s brand new book: where he explores love, loss, healing and celebrating the memory of a life filled with joy. In Karen: A Brother Remembers, Kelsey shares the tragic story of the death of his sister, Karen, who was brutally murdered at the age of eighteen, and the journey of his own path to healing in his life. In Karen: A Brother Remembers, Kelsey aims to help others who have experienced similar loss, offering solace and encouragement to cherish the love they knew, however brief, on their own path toward healing.

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter ⁠ jamiekernlima.com⁠ 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at ⁠WorthyBook.com⁠ 

For more resources related to today’s episode, click here ⁠https://jamiekernlima.com/show/⁠ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

2:34 "Remembering Can Heal"

13:20 On Letting Go Of Grief

31:02 Thoughts On God Doubt

38:20 Loved Ones With You

42:47 Signs From Loved Ones Past

45:10 The Prayer For Proof God Is Love

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click⁠ Here⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠Instagram⁠

⁠TikTok⁠

⁠Facebook⁠

⁠Website⁠

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Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠ 

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Looking for my books on Amazon? Here they are! 

⁠WORTHY⁠

⁠Believe IT

If you’re craving a boost of inspiration, and hope, if you’re in need of the words, stories, lessons and tools to get unstuck, and to ignite belief in yourself…well, this is YOUR episode and it’s called “I Dare YOU! I dare YOU to believe in YOU!” That’s the title of the commencement speech I just wrote and shared with the incredible graduates at my Alma matter Washington State University, and the words and messages are so universal that even though I wrote them, I, myself needed to hear them too! I hope today, these words speak to your soul and feel like they’re exactly for YOU, because they are!  

And please make sure to share this episode with everyone who needs inspiration in their lives and make sure to share it with every recent or upcoming graduate you know! It’s called I Dare YOU to Believe in YOU and when you do, watch what happens!!! 

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷  

Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much! 

🎉“INSPIRATIONAL” & “LIFE-CHANGING”: Thousands of Students Ignite in Celebration at Washington State University, during the inspirational commencement speech entitled “I Dare YOU…to Believe in YOU!” by Jamie Kern Lima! 🎉 

 📚 A GLIMPSE INTO WSU: Washington State University has over 26,000 students, 35% of which are first-generation students! The trailblazing University is 130 years old, has 6 campuses and offers more than 200 undergraduate fields of study.  

🎓Thunderous celebration from thousands of passionate students in the packed stadium at Washington State University, during the 2025 WSU Commencement. This video highlights and honors so many of the incredible students and their big moment of accomplishment during the three 2025 WSU Commencement ceremonies on the day.  

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈 

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! You Belong Here!  

The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show.  

This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!

 I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

Instagram:   / jamiekernlima 

TikTok:   / jamiekernlima   

Facebook:   / jamiekernlimaofficial   

 — 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com

— 

Looking for my books on Amazon? Here they are! 

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Meghan, Duchess of Sussex, in her First EVER Podcast Interview! This is the Exclusive Worldwide Premiere Episode of The Jamie Kern Lima Show podcast with our guest today, Meghan, Duchess of Sussex. This is such an inspiring conversation, and please make sure to share this episode with everyone you know who needs a boost of joy, inspiration, empowerment and self-belief today! I ask her all the things, like do you use the name Meghan Markel anymore? Will you ever run for office? Are you planning to write another book? And so much more! Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter and get ready for your self-worth to soar!🩷 

Also, please make sure to take 2 seconds and click the “Follow” button right here on this page to follow me and the podcast, I’m so grateful and thank you SO much!

For this special episode, in the studio today, I have my favorite rocking chairs for the first time ever. These are the ones I sit in all the time just outside of my kitchen with friends, where we catch up, share our day, our hardships, our joys, our pain, and have our most intimate conversations. I’ve had so many heart-felt moments with Meghan in these chairs, and today YOU are invited to join us! So, come as you are, cozy up, lean in and get ready… this is the Worldwide Premiere of Meghan, Duchess of Sussex, in her first ever podcast interview…and she’s doing it with you and me today right here, on the Jamie Kern Lima Show!

Meghan, Duchess of Sussex is an American member of the British royal family, an entrepreneur, author, actor, Founder of the lifestyle brand As Ever, that just sold out of stock completely in the first hour of its recent launch into the world, congratulations! Her new Netflix show “With Love, Meghan” just debuted Season 1 as a top 10 show on Netflix…. She’s also a mom to her two beautiful kids, Prince Archie and Princess Lilibet and wife to husband Prince Harry, Duke of Sussex. She’s a mama of rescue dogs, and she’s also an incredible champion of women, and an amazing friend!

She just recently debuted her brand new podcast called “Confessions of a Female Founder!” where Meghan builds out a business of her own, she’s getting advice and insights from amazing women who have scaled small ideas into successful companies. And guess what, I’m so grateful to be one of the guests on her show as well! Meghan and I had the MOST incredible conversation on insights and stories I’ve never shared before…from when I was a waitress at Denny’s with big dreams but a lot of self-doubt, to starting IT Cosmetics in my living room, getting hundreds of Nos for years, to eventually getting 1 yes that changed everything. I share the stories behind the stories, some for the first time ever on Meghan’s new podcast, our episode comes out tomorrow so make sure to listen and share it with everyone you know, who it could help inspire…whether its to keep going in their business or in their dreams! You can listen to our episode of Confessions of a Female Founder here!

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click⁠ Here⁠ to Subscribe to the YouTube Channel

Follow me here: 

⁠Instagram⁠

⁠TikTok⁠

⁠Facebook⁠

⁠Website⁠

— 

Sign up for my inspirational newsletter for YOU at:⁠ jamiekernlima.com⁠ 

— 

Looking for my books on Amazon? Here they are! 

⁠WORTHY⁠

⁠Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Get ready to gain the confidence and courage to do hard things, navigate change and find yourself again! Even if you’ve lost touch with your own voice and don’t even remember who you truly are right now. The real, wise, beautiful YOU is still in there, and you can tap back into the truth of who you are. And when you do, it will set you free! if you are ready to ignite your courage to make a transition in your life, or navigate through a hard one you didn’t plan for…and find yourself again…this incredible conversation with Melinda French Gates is for you today!

Melinda French Gates is a philanthropist, businesswoman, and global advocate for women

and girls. She’s the founder of Pivotal Ventures, focused on accelerating social progress by removing barriers that hold people back, she also co-founded the Gates Foundation, alongside former husband Bill Gates. Melinda’s brand new book The Next Day: Transitions, Change, and Moving Forward, is out now, make sure you pick up your copy today here, it’s so good, in the book, Melinda reflects for the first time on the most significant transitions in her life, from becoming a parent, she’s now a mom of 3, to the death of a dear friend, to departing the Gates

Foundation, to deciding to end her marriage, this book is filled with the most inspiring and insightful lessons on loosening the bonds of perfectionism, helping yourself and others navigate times of crisis, embracing uncertainty and so much more!

Through Melinda’s decades of high-impact investments, philanthropy, partnerships, and advocacy, she’s not only impacted and saved millions of lives in the US and around the world, she’s also become one of the most iconic and celebrated women of our time. It is such an honor to join Melinda and YOU in this incredible conversation!  

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

3:50 "You're Not The Wave, You're The Water"

13:20 How to Handle Critics and Haters

17:30 Melinda's #1 Piece of Advice on How to Trust Yourself

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Get ready to ignite your courage, tune into and hear your intuition, and take your power back! If you feel like you’ve lost yourself…maybe through unhealthy friendships, or a relationships that’s run it’s course and you know it’s time to stop betraying yourself by staying in it, or through a job that is fine but it’s not filling your soul or challenging your true talent and passions, or by people-pleasing your way through the day, so much so, that you don’t even know who you are anymore…this incredible Part 2 episode with Melinda French Gates in for you!

Melinda French Gates is a philanthropist, businesswoman, and global advocate for women

and girls. She’s the founder of Pivotal Ventures, focused on accelerating social progress by removing barriers that hold people back, she also co-founded the Gates Foundation, alongside former husband Bill Gates. Melinda’s brand new book The Next Day: Transitions, Change, and Moving Forward, is out now, make sure you pick up your copy today here, it’s so good, in the book, Melinda reflects for the first time on the most significant transitions in her life, from becoming a parent, she’s now a mom of 3, to the death of a dear friend, to departing the Gates

Foundation, to deciding to end her marriage, this book is filled with the most inspiring and insightful lessons on loosening the bonds of perfectionism, helping yourself and others navigate times of crisis, embracing uncertainty and so much more!

Through Melinda’s decades of high-impact investments, philanthropy, partnerships, and advocacy, she’s not only impacted and saved millions of lives in the US and around the world, she’s also become one of the most iconic and celebrated women of our time. It is such an honor to join Melinda and YOU in this incredible Part 2 conversation!  

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

6:20 Knowing For Sure God Exists

11:20 Your Religion And Your Knowing

17:15 Divorce, Values, And Staying True To Yourself

23:45 From Feeling Unworthy to Trusting Yourself 

27:45 Don't Rush During Transitions in Your Life

29:45 Panic Attacks & Helping Each Other

33:35 Your Dreams & Signs

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Melinda French Gates, named by Forbes as one of the most powerful women in the world, is here today, and she is revealing all! Life-Changing Lessons on how to hear your own inner voice, how to trust yourself, and how to choose yourself…even if it’s for the first time ever, or for the first time in a long time! I am SO excited, for you, for me, for women everywhere right now because this conversation is just that incredible!

Melinda French Gates is a philanthropist, businesswoman, and global advocate for women and girls. She’s the founder of Pivotal Ventures, focused on accelerating social progress by removing barriers that hold people back, she also co-founded the Gates Foundation, alongside former husband Bill Gates. Melinda’s brand new book The Next Day: Transitions, Change, and Moving Forward, is out now, make sure you pick up your copy today here: https://a.co/d/fCPCsw3, it’s so good, in the book, Melinda reflects for the first time on the most significant transitions in her life, from becoming a parent, she’s now a mom of 3, to the death of a dear friend, to departing the Gates Foundation, to deciding to end her marriage, this book is filled with the most inspiring and insightful lessons on loosening the bonds of perfectionism, helping yourself and others navigate times of crisis, embracing uncertainty and so much more!

Through Melinda’s decades of high-impact investments, philanthropy, partnerships, and advocacy, she’s not only impacted and saved millions of lives in the US and around the world, she’s also become one of the most iconic and celebrated women of our time. It is such an honor to join Melinda and YOU in this incredible conversation!

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to The Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

13:27 “I Have to Coach Myself to Lean Forward”

13:32 Do This to Overcome Self-Doubt

21:22 “I Deserve to be Where I am in Life”

23:18 Remove Your Labels

29:22 The Cost of Body-Doubt

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

I’m so glad you’re here for this incredible part 3 episode with Founder and CEO of Bumble, Whitney Wolfe Herd, who shares stories and insights she’s never shared before, and she’s sharing them today, right here with you! If you’re ready feel more connected and alive and get tips, tools and insights on how to raise your vibration to get what you want and truly create your best life, this episode is going to change your life today!

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Whitney Wolfe Herd is the founder and CEO of Bumble, a platform for dating, friendship, business, mentoring, and connection, launched in 2014. She’s also a co-founder of Tinder and has been named to nearly every major success list—from Forbes’ Richest Self-Made Women to the Time 100. Whitney is a profoundly deep, fascinating, and brilliant woman, a wife, a mama to two beautiful boys—and my dear friend. I’m so excited for you, me, and Whitney to experience this life-changing episode together!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

05:15 How to Make the First Move, in Love, Friendship & Mentorship

8:45 D*ck Pics and Unsolicited Lewd Pics

13:00 Keys to Making Friends as an Adult

17:07 What People Most Get Wrong, When Looking For Love Online

19:54 Keys to Finding a Mentor & What People Get Wrong About Mentorship

22:40 “I’m not a big executive coach gal; it’s not for me.” Whitney Shares Modalities of Therapy and Healing that Work For Her

23:30 Whitneys Exact Meditation Practice and How to Do It

29:55 What Whitney is Manifesting in her Life Right Now

34:40 Whitney Reveals her Vision for the Future of Bumble “we need to learn to love, love, again.”

37:00 Self-Love and Believing You Are Enough & Why We’re Attracted to People Who Hurt Us

40:15 When You think Something is the End, It Just Might Be the Beginning!

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

I’m so glad you’re here for this incredible part 2 episode with Founder and CEO of Bumble, Whitney Wolfe Herd, who shares stories and insights she’s never shared before, and she’s sharing them today, right here with you! If you’re ready get unstuck and start to manifest

new and meaningful friends, mentors and relationships in your life, even if some of them haven’t worked out so well in the past, this episode is going to change your life today!

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Whitney Wolfe Herd is the founder and CEO of Bumble, a platform for dating, friendship, business, mentoring, and connection, launched in 2014. She’s also a co-founder of Tinder and has been named to nearly every major success list—from Forbes’ Richest Self-Made Women to the Time 100. Whitney is a profoundly deep, fascinating, and brilliant woman, a wife, a mama to two beautiful boys—and my dear friend. I’m so excited for you, me, and Whitney to experience this life-changing episode together! 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com.

For more resources related to today’s episode, click here https://jamiekernlima.com/show/

for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

6:11 Turning Pain into Purpose, One Idea Can Change the World

7:20 Divine Intervention

9:30 Whitney Almost Dies in the Hospital with Help Syndrome, Has a Divine Moment

13:15 We are All Connected, Whitney Moves Jamie to Tears “I am crying my lashes off.”

14:14 “Your Worst Days Can Be Cracks of Light”

18:51 Whitney Takes Bumble Public, Becomes Youngest Female Billionaire, Celebrated Everywhere, BUT says It was One of the WORST Days of her life “I went home and cried!” “I was a wreck.”

20:20 Don’t Take a Time Out, Take a Time In

24:00 The Entire Meaning of Life is Love

25:40 How Whitney Overcame Imposter Syndrome “I was riddled with it.”

26:40 This Last Year When Bumble Stock Crashed “I stopped getting invited to the cool conferences.”

30:06 “I was irrelevant” Whitney on How People Changed How they Treated Her, When Bumble Wasn’t Performing Well Financially. “Many a Tears Were Cried.” “It Gutted Me.”

32:00 Everyone is On a Frequency

33:00 “You Can’t Hurt My Feelings Anymore” “I Went Through an Ego Death” “You Can’t Hurt Me Anymore”

34:30 Whitney comes out of 2 days crying, with a FREEDOM “It’s kind of embarrassing to admit to all this.”

36:00 How to Celebrate Your Wins and Stop Dimming Your Light It’s such an honor to share this podcast together with you.

And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Get ready to find your purpose, get unstick and ignite your dreams! I am SO excited for this episode today, with my amazing friend, founder and CEO of Bumble, Whitney Wolfe Herd! These next few minutes together today with you, me and Whitney are going to be magical! So buckle up, because if you’re someone who needs to reignite inspiration in your life today, if you need that boost to get unstuck and decide it’s time to write your own rules, in life, in love and in your goals and dreams! If you’re someone who wants to learn how you can get more love and connection, and even more true friends in your life right now, today’s episode is for you!

It’s so easy to see someone’s story on the outside, or see the outcome, in Whitney’s case she’s been touted as becoming one of the youngest female billionaires in the country and has graced the covers of countless magazines as a visionary and success story, but just like you and like me, it’s the story behind the story, that’s where the most inspiring and interesting parts are! Those are the stories where we learn we’re not alone, and that our own wild crazy dreams just might be possible for us too! Whitney’s incredible journey of ups and downs, of being totally on top and IN, and then totally on the bottom and OUT, and then building her own mountain again to build the life on her dreams, on her terms, while touching the lives of millions of others along the way…I just know is going shake your shoulders in best possible way, touch your soul, and wake up that unstoppable power inside of you to change your life today! 

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

8:25 The One Thing No One Can Take From You

14:20 Things Are Happening FOR You, Not TO You

26:20 Your Worst Day Can Become Your Best Day!

32:15 The Key To Success (From 2 Billion-Dollar Business Builders)

41:35 “Life Is About Attention & Intention”

47:47 Has God Ever Spoken To You?

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Did you know that how you communicate, how you argue, and how you handle the way others communicate and treat you, can change every single part of your life! Today we have one of the top communication experts in the world, who’s sharing the secrets and Simple tools you can apply right now today, to help you communicate with confidence to improve your life at work, at home and in your most important relationships!

Jefferson Fisher is a trial lawyer, 5th generation award-winning attorney, writer, and speaker whose work has gained him millions of followers all over the world, through short, simple, practical social media videos teaching people how to argue less and talk more. Whether it’s handling a heated conversation, dealing with a difficult personality, or standing your ground with confidence, Jefferson helps you communicate during life's everyday arguments and conversations! His brand-new book, The Next Conversation – Argue Less, Talk More is out now! Jefferson says you can change everything about your life by what you say next! And you and I are in for a treat because Jefferson has stepped away from his busy legal practice to fly here and be with YOU and me today! 

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

Jefferson's new book, The Next Conversation – Argue Less, Talk More, is now available at https://www.jeffersonfisher.com/book.

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

4:15 Leaving A Legacy

7:43 Share Your Blessing

24:15 Power Of A Pause

27:55 Your Breath Communicates

32:05 Argue Smarter

40:40 Make Decisions Easier

43:53 Be A Lighthouse

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

What if I told you, you are the hero of your own life? When you think about the journey of your life so far, and how you have the power to decide how your story continues to unfold, would you say you’re writing and casting Yourself as the hero? Or do you feel like a background role, still waiting to step to center stage and share your truth? If you have a story inside of you to tell, today’s episode will inspire you to embrace the power of that. Your story has so much power, power to inspire, and power to heal both yourself and others.

Our guest in today’s episode is my amazing friend and soon yours too, Amy Griffin! Amy is a business mogul, founder of investment firm G9 Ventures, author and icon of female empowerment. Her brand new memoir The Tell, explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories. I’ve read this book cover to cover, it’s so powerful and let me tell you it will inspire your own hero’s journey in your life, through Amy sharing hers! You’re going to leave this conversation feeling SO inspired and I am so excited to share today’s episode with you! 

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

The Tell is available now: https://www.thetellbook.com/

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

1:00 The Power of Your Story

3:05 Secrets Keep Us Stuck

5:30 Relationships are the Fabric of Our Lives 

9:05 Doing the Work + Psychedelics

23:00 Amy’s MDMA Experience

26:30 On Gratitude 

41:14 Unlocking Repressed Memories

45:19 Building Resilience

50:30 Worthiness for Yourself

52:30 The Beautiful Impact on Relationships & Kids 

56:00 Thank You Notes

59:30 Telling Your Story

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised. 

To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). 

To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678. 

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

If you’re ready to truly LIVE MORE, LAUGH MORE and LOVE MORE, I’m so excited you’re here for this incredible part 3 episode with Chelsea Handler, who opens up in ways you’ve never seen her open up before, and shares things she’s never shared before! If you’re ready to build the courage to be more bold, confident and free, get what you want in life and step into your purpose, this episode is going to change your life!

We dive into the power of being your authentic self, finding your freedom by releasing your past, not giving a damn what other people think, and how to truly be who you are and know that the people who are for you will find you (and like you!) Get ready to laugh, cry and live, laugh and love more in your life today!

Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today! 

Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/book

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

9:30 What Is A Purpose Person?

18:15 Chelsea's Favorite Story Of All-Time 

25:00 Joyfulness Is The Thing Nobody Can Take From You 

30:09 Don't Focus On The Haters

32:18 The Feeling Of Freedom

35:47 What Makes A Great Comedian?

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Get ready to laugh, cry and raise your vibration in more ways than one! If you’re ready to release and free yourself of shame, stop taking yourself so seriously and feel more joy, Chelsea Handler is sharing the raw and honest ways she did, that she’s never shared before, and how you can too! If you’re ready to live life on your own terms and feel that freedom of finally being who you truly are, confidentially and unapologetically, then today’s episode is truly going to change your life!

Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand-new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today! 

Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/book

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

10:19 Chelsea Breaks Down Role of Drugs in Her Life

12:31 No Shame In My Game

14:50 Sexting Governor Cuomo

19:20 on God, and Spiritual Signs

23:30 Her POWERFUL Positivity Practice

33:44 Meeting President George W. Bush While High

35:58 On Believing the Sun and Moon are the Same Thing

37:35 on Women, Power and Fear

51:43 on Threesomes

53:27 Living Vicariously Through Chelsea

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

If you’re ready to feel the freedom of being the REAL you, finally…if you’re ready to build better friendshipsor strengthen the ones you have and truly learn how to be a girls’ girl, if you’d like to release negativity and experience more joy in your life today, then this episode with the incredible Chelsea Handler, who shares things she’s never shared before, is for YOU! Get ready to laugh, cry and raise your vibration in more ways than one!

Chelsea Handler is a multiple-award-winning writer, comedian, producer, TV host, activist, and the author of six consecutive New York Times bestselling books, and her brand new book, I’ll have what she’s having, is going to be her 7th! Her ultra-popular podcast too, it’s called, Dear Chelsea, and its fifth season, and she also has a Las Vegas Residency at The Cosmopolitan, you can get tickets now to see her! We are SO fortunate that she’s taken a moment, right in the middle of her tour, to be here in person in Southern California, in the Jamie Kern Lime show podcast studios, to share this power conversation together with you and me today! 

Chelsea’s book, I’ll Have What She’s Having is available for order now at chelseahandler.com/book

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

9:47 Confidence Is A Power Tool

13:55 How To Choose Yourself

16:11 Work Hard And Play Hard

19:22 How To Part Ways

23:00 Be A Girl's Girl

26:50 Get Success By Giving It

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work! 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

7:49 – Why Motivation Along Can Be Garbage

12:06 - Tips To Make Habits Stick

14:55 - Most Change Doesn't Stick

20:07 - How To Build Habits

28:02- High 5 Your Way Forward

43:45 - Moments In Marriage That Are Everything

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Are you hiding behind happy? Do you feel like you always have to lift everyone else up, or people please, or should only be seen when you’re happy? If this is you, you’re not alone – studies show 40% of us frequently suppress our negative emotions, all to put on a happy face for everyone else.

Today’s guest, Allison Holker, says she and late husband Stephen “twitch” boss know this all too well. And today on this episode of The Jamie Kern Lima show, Allison is sharing parts of her story, she’s never shared before, with the intention she says of inspiring and helping others, who might also be struggling alone, before it’s too late. She’s also sharing how she says tWitch gave her permission and his blessing, to share them.

From So You Think You Can Dance, to Dancing with The Stars, Allison Holker is an Emmy-nominated choreographer, dancer, host, actor, and author.

It’s an honor to have these conversations and create a space for others to share their stories with you and me together. The intention of the show is to be a force for good and a force for love in the world, and my prayer is that this episode is both, for you, today. 

Note: If you or someone you know is struggling, please contact the Crisis Lifeline by dialing 988, or text the word "STRENGTH" to the Crisis Text Line at 741741 or go to 988lifeline.org.

To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). 

To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children at 1-800-843-5678.

The views, thoughts and opinions expressed on the podcast are solely the guest’s alone, and do not necessarily represent the host, the show’s, or any of its partners. 

Chapters:

17:03 Masking depression with a smile

21:47 The power of positive affirmations and learning tools to deal with sad days

23:27 Signs she didn’t realize were meaningful

36:41 The Ayahuasca journey Allison says was the turning point

39:36 The importance of the Tree emoji Allison says “tWitch” texted the night before his death

46:32 Allison says tWitch visited her 3 days after his death, what he said to her, and how she says he still visits her and her daughter

55:40 Allison’s intention and purpose, to inspire others to get help and not hide their struggles or feel like they have to face them alone

1:02:26 How tWitch gave Allison permission, she says, to share his and their story and write the book and how he’s proud of her

1:23:51 On healing, and her new partner Adam. How she’s “in love and wants to scream it from the roof tops” and is in the happiest place she’s ever been

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

Instagram:  / jamiekernlima 

TikTok:  / jamiekernlima   

Facebook:  / jamiekernlimaofficial   

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

If you’re ready to be inspired to manifest your dreams and then make them happen, despite your setbacks or the circumstances you come from, Allison Holker shares her story of going from dance studio janitor to global dance superstar. We also dive deep into her whirlwind romance with fellow dancer Stephen ‘tWitch’ Boss, and how after incomprehensible tragedy happened, Allison shares how she’s navigated and continues to navigate heartbreak while still maintaining hope, for herself and her family.

From So You Think You Can Dance, to Dancing with The Stars, Allison Holker is an Emmy-nominated choreographer, dancer, host, actor, and author. She first burst onto the scene when she competed in So You Think You Can Dance where she met fellow dancer, Stephen "tWitch" Boss, who she married in December of 2013. She and tWitch amassed millions of fans across the globe with their heart-warming spirits and inspiring dances. In 2022, tWitch sent shockwaves through the world, and through his family, when he took his own life, leaving behind his wife Allison and their three kids, and leaving millions of people asking “why” and “how could this have happened?” 

Today, Allison is sharing parts of her and their story, she’s never shared before, with the intention she says of inspiring and helping others. Allison shares she is also donating 100% of the proceeds from her brand new book called: “This Far - My Story of Love, Loss and Embracing the Light” to The Move with Kindness Foundation. 

It’s an honor to have these conversations and create a space for others to share their stories with you and me together. The intention of the show is to be a force for good and a force for love in the world, and my prayer is that this episode is both, for you, today.  

Note: If you or someone you know is struggling, please contact the Crisis Lifeline by dialing 988, or text the word "STRENGTH" to the Crisis Text Line at 741741 or go to 988lifeline.org.

To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). 

To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children at 1-800-843-5678.

The views, thoughts and opinions expressed on the podcast are solely the guest’s alone, and do not necessarily represent the host, the show’s, or any of its partners. 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome To The Jamie Kern Lima Show

14:00 Believe In Your Dreams

16:37 The Power of Affirmations

32:15 Hiding Behind Happy

35:52 Turning Pain into Purpose

51:10 Wildly In Love (Extra Wild 😉)

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

I’m so excited to share a game-changing tool with you today—one that’s truly a shortcut to getting everything you want in life. Now, I know this might sound simple—or even counterintuitive—but trust me, it works every time. The shortcut to getting what you want in life? I’ve found the quickest way to get what you…

The post The Shortcut to Getting What You Want: Give First appeared first on Jamie Kern Lima.

Let’s talk about something that’s been on my heart lately. You’ve probably heard the saying that you are the sum of the five people you spend the most time with. And while that’s definitely true in many ways, there’s something else I want to bring to your attention today and that’s how to empower yourself…

The post How to Empower Yourself For JOY Online appeared first on Jamie Kern Lima.

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

If you’re in need of a grounding, inspiring, empowering moment to recenter and tap into your self-belief and in the power that’s in, of and IS YOU, then this one-of-a-kind episode is for you today, one that you might make a daily listen or practice in your life, and one that you can go back to any time you need it. 

I’ve never done an episode of the podcast quite like this one, but I think it will truly be a blessing in your life today. Right now, there is so much happening in the world that is putting stress on your nervous system. From the political landscape, to the natural disasters to every day stresses. I hope these next few minutes, and this powerful meditation we’ll do together, will fill your soul with gratitude, unwavering self-belief and the reminder that you have everything you need inside of you, right now!

As I guide you through a powerful gratitude and self-belief meditation, it’s just a few short minutes long, but it’s one I love to lean on again and again, when I need to feel empowered, inspired and gain a renewed belief in myself. I hope you’ll listen to it and replay it anytime it can serve you, and please share it with everyone you love and care about today, and anyone you know who might need this re-centering, and renewed soul-filling focus.

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

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Follow me here: 

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WORTHY

Believe IT

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

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Are you living fully right now? Get ready to gain tips and tools on how to live the life of your dreams, even if that might seem like a far away thing right now! My amazing friend Mallory Ervin is on the show today and trust me, she not only talks the talk, she walks the walk!

From turning set-backs in your life, into set-ups for your best days ahead, Mallory shares her hard-earned wisdom that’s helped her go from rock bottom, facing addition and more, to creating the live, the love, the family and the business (multi-million dollar business at that), of her dreams!

How? She’s sharing all the details with you today in this brand new episode you won’t want to miss! So get cozy, grab your favorite blanket, cuddle up in your favorite Living Fully Sweatshirt, get a coffee mug full of your drink of choice (no judgment here) and join me and Mallory as we make our dreams our plans, together!

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

5:10 Overcome Perfectionism

10:35 Authenticity is Your Superpower

20:25 You Are Not Your Achievements

24:41 Attaching Worth To What You “Do”

26:42 Try This 1 Thing TODAY!

30:13 Your Steps Are Ordered

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

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Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Do you ever feel that gentle tug in your heart? That subtle, invisible thread pulling you toward something more? It’s almost like a quiet whisper that says, “This is what you were meant to do”—your soul’s calling. Today we are discovering how to answer the call of your purpose and take the first step towards…

The post How to Answer the Call of Your Purpose: The First Step Toward Your Dream appeared first on Jamie Kern Lima.

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Do you have limiting beliefs in your life that are holding you back and keeping you stuck? Shifting my core, limiting beliefs has been life-changing for me and will be a practice I continue to strengthen the rest of my life, because I truly believe that in life we don’t become what we want, we become what we believe! 

If you’re ready to learn new tools and tips to shift your core limiting beliefs, hault the negative patterns in your life, and put an end to those toxic thoughts that often spiral, today’s episode is for you! Renowned spiritual teacher, highly sought-after speaker, and #1 New York Times bestselling author Gabby Bernstein is here to share this Self-Help Masterclass Part 2 with YOU!  

Gabby has been hailed as a “next-generation thought leader," by Oprah Winfrey. She’s the author of nine bestselling books including The Universe Has Your Back, and today, I’m so excited to share she’s releasing her 10th book called “Self-Help: This is your chance to change your life.” And today, she might just change yours with Part 2 of this incredible conversation packed with tools and tips you can apply to your life today! 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

2:20 Spirit Guides

11:08 No Longer Feel Alone 

16:51 Turn Pain Into Purpose 

22:10 Seeking Control To Protect Yourself 

29:21 Gabby’s Life Changing 4-Step Practice 

34:48 Inner Child Healing

Click Here to Subscribe to the YouTube Channel

Follow me here: 

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TikTok

Facebook

Website

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Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Ok, honest question: When was the last time you felt SEEN? Truly seen, for who you are at your core? Lately, I’ve been thinking a lot about this because so many of you have shared with me how you’re starting to feel more and more invisible. And if you’re nodding along right now, I want…

The post Here’s How to Truly Be SEEN – A Powerful Way to Reconnect appeared first on Jamie Kern Lima.

Have you ever noticed something incredible? The more generous you are, the more you seem to receive. 💖 And even more fascinating—when you give what you need most to someone else, it somehow comes back to you in ways you never expected. Today, we’re diving into how giving what you need creates abundance in your…

The post How Giving What You Need Creates Abundance in Your Life appeared first on Jamie Kern Lima.

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

 Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Are you ready to master manifesting, release those negative thoughts and patterns holding you back, and become your own inner healer? Renowned spiritual teacher, highly sought-after speaker, and #1 New York Times bestselling author Gabby Bernstein is here to share this Self-Help Masterclass with YOU! 

 Gabby has been hailed as a “next-generation thought leader," by Oprah Winfrey. She’s the author of nine bestselling books including The Universe Has Your Back, and today, I’m so excited to share she’s releasing her 10th book called “Self-Help: This is your chance to change your life.” And today, she might just change yours with this incredible conversation packed with tools and tips you can apply to your life today!

 Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

This episode of The Jamie Kern Lima Show contains mention of sensitive topics, including child abuse. Our aim is to approach this topic with sensitivity and respect, but viewer discretion is advised. 

 For 24/7 hotline access to the Childhelp National Child Abuse Hotline, call 1-800-422-4453. 

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

3:45 You Manifested This Moment

16:05 Your Story Is What Will Heal You

19:15 “Spiritually Bankrupt”

21:35 Revelations On Addiction

28:05 Self-Help Starts Here

34:45 The Root Of Addictive Behaviors

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Before you dive into the busyness of your day, I want to share something powerful with you. It’s my guide to embracing life’s setbacks. So here’s my first question for you: Have you ever been on the receiving end of a “no”? Maybe a rejection, an opportunity that slipped through your fingers, or a door…

The post Every “No” Is A Hidden “Yes” — A Guide to Embracing Setbacks appeared first on Jamie Kern Lima.

Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

You are a living, breathing miracle in motion! You have a magic inside of you that no one else has. And protecting that magic is SO important! If you’re finding that a challenge during the holiday season, or in general, to ignite that light in you, protect it and shine it brightly then this episode is for you! 

The holiday season comes with its own magic and joy, and also with stresses and people who can risk stealing your joy. So how do you protect it? How to you keep that magical light inside of you fully ignited? How do you handle so many opposing opinions and contrasting personalities? How do you protect the joy and magic that is YOU during it all? That’s what this episode is all about.  So get cozy, and lean in, and get ready to believe in YOU! 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get Ready to Believe In YOU! Welcome to The Jamie Kern Lima Show! You Belong Here! 

The Jamie Kern Lima Show is for you if you’re ready to ignite that light inside of you, and learn to shine it brightly, even if it’s for the first time, or for the first time in a long time. IT’s YOUR time, today is YOUR day, and THIS is your show. 

This is How You Trust Yourself. This is How You Love Yourself. This is How You Believe in Yourself. Welcome to The Jamie Kern Lima Show!

I’d love to inspire you weekly! Get my FREE Inspirational Newsletter here:  jamiekernlima.com

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

4:58 Choose Like-Hearted Vs. Like-Minded 

6:57 The New F Word 

11:57 Don’t Doubt Yourself

12:55 Keep Your Magic 

14:44 You Are How Big You Love

20:14 Don’t Dim Your Light 

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

Follow me here: 

Instagram

TikTok

Facebook

Website   

— 

Sign up for my inspirational newsletter for YOU at: jamiekernlima.com  

— 

Looking for my books on Amazon? Here they are! 

WORTHY: https://a.co/d/6MkvL2j

Believe IT: https://a.co/d/7nYhkfb

Today, I want to share a thought that could truly transform the way you approach life’s challenges, victories, and everything in between. It’s a perspective shift that can set you free from the endless cycle of comparison. Have you ever caught yourself comparing your journey to someone else’s? In today’s world of social media, it’s…

The post Stop Comparing Your Journey: Your Only Competition Is You appeared first on Jamie Kern Lima.

Let’s talk about something that’s been on my heart, something I feel so deeply and want to share with you today. We all have a past—full of triumphs, mistakes, laughter, and tears. Some parts of our past we’re proud of, others we wish we could change or undo. But here’s the truth I need you…

The post You Are WORTHY, Exactly as You Are appeared first on Jamie Kern Lima.

Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!🩷 

Make sure to click the “Follow” button for the show on your favorite podcast app, so you’ll be the first to get each episode! 

____

Get ready to take your power back, and gain control over your emotions and your life. Mel Robbins says 2 simple words can help you do that, “Let Them!” 

Mel’s “Let Them” Theory is her POWERFUL tool you can use TODAY to stop losing so much time trying to control others, which then actually gives you so much more control of your own life back! Mel says we have no idea how much time we’re wasting trying to control people, things and situations and that if we simply “let them” it can truly change our lives. I can’t wait to hear your revelations from this episode and what you are able to release in your own life after listening. 

My friend Mel Robbins has one of the most popular podcasts in the world, called the Mel Robbins podcast, she is a New York Times best-selling author, she has seven #1 audiobooks on Audible, billions of views of her videos online, and is one of the most respected experts in the world on mindset, motivation, and behavior change thanks to her science-backed tools and relatable advice that has impacted the lives of the millions of people who follow her across 194 countries! Her brand new book The Let Them Theory is available now, make sure to pick up your copy! 

Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure you’re signed up for Jamie’s free inspirational newsletter  jamiekernlima.com 👈

Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com 

For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show

8:30 - The “Let Them” Theory

17:31 - What Happens When You “Let Them”

19:45 - You Can’t Make People Like You

25:03 - You Can't Heal Another Person

27:34 - Supporting Someone In A Toxic Relationship

34:02 - Take Responsibility For Yourself

37:41 - Our Behavior Is The Truth Of Who We Are

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios: https://impacttheory.com/

Click Here to Subscribe to the YouTube Channel

Follow me here: 

Instagram

TikTok

Facebook

Website

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Sign up for my inspirational newsletter for YOU at: jamiekernlima.com 

— 

Looking for my books on Amazon? Here they are! 

WORTHY

Believe IT

Have you ever found yourself holding back from doing something you were passionate about because of self-doubt? Trust me, I’ve been there too. More times than I can count, in fact. It’s easy to let that voice of doubt creep in, telling us we’re not good enough, not ready, or not worthy of success. It…

The post How to Overcome Self-Doubt and Step into Your Power appeared first on Jamie Kern Lima.

Can I ask you something? How are you really feeling in this very moment? Don’t you deserve to feel great right now, no matter what else is going on around you in life?  It’s so easy to get caught up in the hustle—chasing goals, checking off to-do lists, and thinking that once we achieve X,…

The post Why You Deserve to Feel Great Right Now (No Matter What) appeared first on Jamie Kern Lima.